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An ASMR Mental Health Chat. Featuring, Paul Atkinson
Paul Atkinson
47 episodes
5 months ago

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness,
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All content for An ASMR Mental Health Chat. Featuring, Paul Atkinson is the property of Paul Atkinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
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Mental Health Monday Evening ASMR Chat
An ASMR Mental Health Chat. Featuring, Paul Atkinson
23 minutes 24 seconds
9 months ago
Mental Health Monday Evening ASMR Chat

Streamed live on Apr 24, 2023 OTTAWA

How are you feeling? Me, well, the allergies are taking their toll & that tends to affect the old grey matter in the worst way; being sneezy, wheezy and watery (eyes) ya tend to keep to yourself. Isolation is sometimes necessary & sometimes wanted, however, when you isolate because your immune system is over reacting, well, that just sucks...


Let's talk about how our physical health can negatively impact our mental health.



Hosted on Acast. See acast.com/privacy for more information.

An ASMR Mental Health Chat. Featuring, Paul Atkinson

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.