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Alchemy of the Dark Feminine
Gracen Kahn
61 episodes
1 week ago
Send us a text If clowns creep you out, you’re not alone — and it’s probably deeper than bad makeup and balloon animals. In this special Halloween episode, we’re talking about why scary clowns hit so close to home for survivors of narcissistic trauma. The fake smiles. The unpredictable moods. The way you never quite know if you’re safe — sound familiar? 😅 We’ll explore how growing up in emotional chaos can wire your nervous system to associate playfulness with danger and why “funny” can some...
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Self-Improvement
Education
RSS
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Send us a text If clowns creep you out, you’re not alone — and it’s probably deeper than bad makeup and balloon animals. In this special Halloween episode, we’re talking about why scary clowns hit so close to home for survivors of narcissistic trauma. The fake smiles. The unpredictable moods. The way you never quite know if you’re safe — sound familiar? 😅 We’ll explore how growing up in emotional chaos can wire your nervous system to associate playfulness with danger and why “funny” can some...
Show more...
Self-Improvement
Education
Episodes (20/61)
Alchemy of the Dark Feminine
No Wonder You HATE Clowns 🤡---You Were Raised By Narcissists 🎭 HALLOWEEN SPECIAL EPISODE 🎃🕸️👻
Send us a text If clowns creep you out, you’re not alone — and it’s probably deeper than bad makeup and balloon animals. In this special Halloween episode, we’re talking about why scary clowns hit so close to home for survivors of narcissistic trauma. The fake smiles. The unpredictable moods. The way you never quite know if you’re safe — sound familiar? 😅 We’ll explore how growing up in emotional chaos can wire your nervous system to associate playfulness with danger and why “funny” can some...
Show more...
1 week ago
23 minutes

Alchemy of the Dark Feminine
I Had a Somatic Breakdown at my 9 to 5
Send us a text I never thought healing would look like crying uncontrollably at my 9 to 5 job, wondering if I would ever feel normal again. But that moment...was my body saying "it's finally over." This week's episode is the most vulnerable one I've ever recorded---about what it really feels like when trauma leaves the body, and how the universe held me through it. I spent YEARS trying to forget, and my body finally said "enough is enough. It's time to let this go." #somatichealin...
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2 weeks ago
19 minutes

Alchemy of the Dark Feminine
Rest as a Spiritual Practice
Send us a text What if resting and sleeping MORE would bring you MORE? Sometimes, we are called to pause in our lives and rest in the void between versions of ourselves. This is your sign and reminder to give yourself FULL permission to do absolutely nothing but rest and surrender control so that you can receive more and better. Try not to beat yourself up and be hard on yourself because you're tired. It's human and totally natural and normal if you need several days of just sleep. You're doi...
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1 month ago
6 minutes

Alchemy of the Dark Feminine
Breaking Free from Psychological Servitude in Narcissistic Abuse
Send us a text Have you ever felt trapped in a relationship with your parent or significant other and knew the person isn't good for you? That's psychological servitude...and it's a lot more common than you think. I created a mini course that helps people release these chains and reverse all hexes from your narcissistic parent in just a few, practical nervous system friendly steps. If you are ready to untangle these layers: psychological, energetic, and subconscious so you can fully reclaim...
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1 month ago
25 minutes

Alchemy of the Dark Feminine
Boundaries Without the Guilt
Send us a text It's time to say NO to toxic ties: family, old platforms, and energy drains. NO is a full, valid, healthy sentence. If the other person does not respect your NOs, then they are not aligned to be apart of your life anymore. They do not have the PRIVILEGE to experience you and your energy anymore. Let go of old platforms where you used to seek external validation and pour into those that are aligned, if any. Connect more with joy, expansion, and freedom in your day to day life. C...
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2 months ago
13 minutes

Alchemy of the Dark Feminine
The Narcissistic Hijack of Spiritual Spaces (How Leo Season is Helping Me Reclaim My Radiance)
Send us a text Not all narcissists scream—some wear white linen + call it healing. In this Leo season episode, I’m exposing spiritual narcissism, sharing red flags to watch for, and reclaiming my radiance after false light. If you’ve ever been shamed, silenced, or gaslit in a “healing” space—this is for you. 🖤 Support the show Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful...
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3 months ago
19 minutes

Alchemy of the Dark Feminine
Being Truly Seen: Why Your Raw Humanity is Your Greatest Magnetism
Send us a text In this episode, we dive deep into the tender art of being truly seen — not just in your healed, polished moments, but right in the middle of your raw, messy, human becoming. I share how allowing yourself to be witnessed exactly where you are doesn’t repel the right people…it calls them in closer. Whether you’re a healer, creator, coach, or simply navigating your own transformation, this episode is here to remind you: ✨ Your vulnerability is magnetic. ✨ Your humanity is medic...
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3 months ago
19 minutes

Alchemy of the Dark Feminine
Peeling Off the Armor to be Seen in Softness & Wealth
Send us a text In today’s episode, we dive deep into peeling off the energetic armor that keeps us small — the fear of being seen, of shining too brightly, of becoming the rich friend. I share my own tender breakthroughs around releasing shame, softening into my core, and allowing luxury, wealth, and attention to flow to me with ease. If you’ve ever felt afraid to fully step into your magnetism or worried what people will think if you succeed wildly… this episode will open your heart. 🎧 Tu...
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4 months ago
15 minutes

Alchemy of the Dark Feminine
Why Cutting Energetic Cords Can Make You Feel Sicky: The Truth About Somatic Purging After Soul Severance
Send us a text Have you ever felt sicky in your throat or sinuses after writing a cord cutting letter or ending an energetic contract with someone? In this episode, we explore why somatic detox symptoms like throat tightness, sinus drainage, or flu-like feelings are actually signs of spiritual healing. You’ll learn how the nervous system processes emotional release, what grids are connected to your throat nexus, and how to move through the purging phase with softness, power, and grace. Find m...
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4 months ago
16 minutes

Alchemy of the Dark Feminine
Nervous System Healing for Soft Women After Emotional Abuse
Send us a text This episode is for the woman whose body still feels frozen, braced, or anxious… even though he’s gone. For the ones who were emotionally punished through silence, withdrawal, or manipulation — and who learned to self-abandon just to keep the peace. In this soft nervous system healing, I guide you back into safety — through breath, gentle EFT tapping, and a remembering: You are not too sensitive. You are wired for real love. If you’re ready for deeper support, I’ve created ...
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4 months ago
16 minutes

Alchemy of the Dark Feminine
Joy Was the Target: How Malignant Narcissistic Mothers Condition Us to Dim Our Light
Send us a text In this soul-activating episode, we unravel the hidden truth most never speak about: When you’re raised by a narcissistic mother, your joy becomes the target. Not your failure. Not your pain. But your radiance. I dive into how emotional abuse, control, and manipulation often begin the moment you start shining — laughing too loudly, feeling too free, or expressing your natural glow. This episode will help you finally understand why your nervous system braced in the presence of ...
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4 months ago
22 minutes

Alchemy of the Dark Feminine
You are NOT Too Much---You Are Returning to Radiance
Send us a text Welcome to Return to Radiance — a sanctuary for sensitive, powerful women rising beyond survival and reclaiming their softest strength. Hosted by Gracen, a psychic intuitive, author, and guide for women healing after narcissistic family systems, this podcast is your space to feel, release, and remember who you truly are — radiant, sovereign, and divinely enough. Here, we explore the soul alchemy of: • Emotional healing and nervou...
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5 months ago
17 minutes

Alchemy of the Dark Feminine
The Dream That Showed Me How to Leave
Send us a text In this episode, I share a vivid dream that revealed a hidden exit from the energetic trap I've felt stuck in---a place where most people stay because it feels "easier". But, I found the way out...not through logic, but through energy. I talk about: The symbolic meaning of the strange elevator, the underground laundry, and the grassy portalHow this dream mirrors the real-life escape I'm walking right nowWhy so many of us stay in survival mode even when our soul is r...
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5 months ago
17 minutes

Alchemy of the Dark Feminine
Crown Chakra Alchemy: EFT Healing & Hypnosis to Reclaim Divine Connection
Send us a text In this powerful episode, we journey into the luminous realm of the crown chakra—your portal to divine wisdom, spiritual clarity, and cosmic trust. Through guided EFT tapping and a deeply soothing hypnosis, you’ll clear out stored trauma, energetic fog, and limiting beliefs that block your connection to the divine. This is your sacred space to release heaviness, restore your intuitive channel, and reclaim your soul’s truth from the top down. Perfect for those who feel disconn...
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5 months ago
10 minutes

Alchemy of the Dark Feminine
Your Narcissistic Family is Making You Sick: The Hidden Link Between Emotional Abuse & Chronic Illness
Send us a text Struggling with IBS, fatigue, anxiety, or chronic health issues that doctors can’t explain? Your narcissistic family might be the root cause. In this powerful episode, we explore the link between narcissistic abuse, trauma, and physical illness—especially gut issues. Learn how chronic stress affects your nervous system, why your body holds onto pain, and how subconscious healing, hypnosis, and nervous system regulation can restore your health. If you’ve felt unseen, unheard, an...
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5 months ago
9 minutes

Alchemy of the Dark Feminine
Reclaiming the Mother Within: Healing, Lineage, and the Sacred Feminine
Send us a text This Mother’s Day, we go beyond surface celebration and into soul-level remembrance. In this sacred episode, I hold space for the grief, beauty, and truth this day can bring—especially for those healing from mother wounds, ancestral pain, or the ache of never being truly nurtured. Together, we explore what it means to reclaim the Inner Mother, break generational cycles, and awaken the Divine Feminine archetype within. This is for the cycle-breakers, the soft warriors, and the ...
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6 months ago
10 minutes

Alchemy of the Dark Feminine
The Cost of Freedom: Grieving, Surviving & Rebuilding After Going No Contact
Send us a text In this episode, I open up about what it’s really like navigating financial hardship without family support—after going no contact. From student loans to phone bills, to feeling the crushing weight of doing it all alone, I share the emotional side of debt and the grief of financial survival after breaking generational cycles. If you’ve ever felt alone in your money journey, this episode is for you. You are not weak. You are powerful—and not alone. Check out my memoir There...
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6 months ago
24 minutes

Alchemy of the Dark Feminine
Narcissistic Abuse is Mind Control---And Here's How to Break Free
Send us a text If you’ve been feeling like something deep within you is ready to shift — like the version of you that’s been surviving, over giving, or staying small is no longer welcome in your future — you’re not alone. So many people I work with are wildly intuitive, powerful, and meant for so much more… but they’ve been stuck in old energetic loops, family conditioning, or trauma bonds that keep them playing small or attracting the same painful patterns. That’s exactly why I created my Sa...
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6 months ago
21 minutes

Alchemy of the Dark Feminine
Escaping the Patriarchal Cage: A Dream About Power, Control, and Freedom
Send us a text In this powerful episode, I take you inside a vivid dream that revealed deep ancestral patterns of control, silence, and escape. I share how this dream helped me decode patriarchal programming, the narcissistic wound, and the deeper truths about reclaiming feminine freedom. If you’ve ever felt trapped by family expectations, haunted by old power dynamics, or pulled between staying small and breaking free—this one’s for you. Come listen, reflect, and remember who you truly are b...
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6 months ago
21 minutes

Alchemy of the Dark Feminine
Dismantling the Pattern of Not Being Believed: Breaking the Ancestral Silence
Send us a text For generations, women have been silenced, dismissed, and told their truth was “too much,” “too emotional,” or simply not real. In this powerful episode, we dive into the deep ancestral patterns of the feminine being invalidated—and how to break that cycle within ourselves and our lineage. This is for the woman who has ever felt unseen, unheard, or doubted when she stood in her truth. This is for the feminine energy rising to reclaim its voice, worth, and wisdom. Your voice is ...
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6 months ago
10 minutes

Alchemy of the Dark Feminine
Send us a text If clowns creep you out, you’re not alone — and it’s probably deeper than bad makeup and balloon animals. In this special Halloween episode, we’re talking about why scary clowns hit so close to home for survivors of narcissistic trauma. The fake smiles. The unpredictable moods. The way you never quite know if you’re safe — sound familiar? 😅 We’ll explore how growing up in emotional chaos can wire your nervous system to associate playfulness with danger and why “funny” can some...