I've never met someone with so much lore it honestly makes my head spin. We're SAT with Kelsey Kotzur- fellow Greenpoint girlie, content creator, and OPEN BOOK. This episode goes all over the place it's like you're a fly on the wall for a dinner date with us. We talk about her come up on social media, getting copied by a mega influencer, relationships, weddings, and more. This is a GOOD ONE <3 Follow Kelsey: Instagram: @kelseykotzur TikTok: @kelsey_kotzur YouTube: @kelsey_kotzur Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're sitting down with Olivia Landau, Founder & CEO of The Clear Cut. Olivia is a diamond expert, GIA Graduate Gemologist and 4th generation jeweler with years of experience in the diamond world before starting The Clear Cut with her husband, Kyle. We discuss her journey to entrepreneurship, the ABC's of diamonds, and of course, we touch on the hot button topic of lab grown diamonds vs. natural diamonds. Her perspective is one I encourage you to hear with an open mind, as her sole intention is to educate people on the topic so consumers don't get taken advantage of while making a big, emotional purchase. This goes without saying- but do whatever you want when it comes to picking an engagement ring- but have all of the information so you can be an informed buyer. Follow Olivia & The Clear Cut: Instagram: @theclearcut TikTok: @theclearcut Follow Olivia: @olivialandau Shop with The Clear Cut Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are SAT with my future self, aka, Cameron Oaks Rogers. You may also know her as Freckled Foodie from her OG Instagram days. In this episode, we fully unpack her evolution going from JP Morgan to content creator, how she sets boundaries while having an online presence, and navigating motherhood when you still feel like a child yourself (relatable). I'm so lucky to have Cameron on the show- she has been such a role model to me and is a phenomenal human being on every level. Enjoy xoxo Keep Up with Cameron (trust me you want to): Instagram: @cameronoaksrogers TikTok: @cameronoaksrogers Podcast: Conversations with Cam Substack: Fill Your Cup Want to give back? Participate in the Henry Street Settlement 2024 Gift Drive DO SOMETHING GOOD: Cameron is also partnering with Henry Street Settlement, a NYC Shelter that offers programming to Lower East Side residents in need, to help clear out some holiday wish lists via their gift drive. Cameron has been working with HSS for many years, and they bring hope to many many people in the community. If you feel like getting in the holiday spirit and want to contribute to one of these wish lists, all of the details are linked HERE on Cameron's substack. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're sitting down with Cat Mignano, who you might know as @cam.artistry on social media. Cat is your favorite influencer's makeup artist, a badass entrepreneur, and someone who took a bet on herself early on in life. We chat about her journey to becoming a makeup artist, the hustle of making it in New York, and of course- all the makeup tips. Follow Cat: Instagram: @cam.artistry TikTok: @cam.artistry YouTube: @cam.artistry Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're discussing the journey of quitting the vape. MY RECS FOR QUITTING THE VAPE: Read/listen to Allen Carr's Easy Way to Quit Vaping Quit with Jones Nicotine Mints/Behavioral App Order a Ripple (no nicotine vape) Have sour candies on deck ICE COLD WATER via a water bottle with a straw. A STRAW!!! Workout IT HELPS Sauna if you can- sweat it out Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by the woman who changed my life- My trainer, Miriam Fried. We're discussing the benefits of strength training for women, how weight training has improved our confidence, and why strength training will improve your quality of life today, tomorrow, and forever. Find Miriam: Instagram TikTok MF Strong Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by my dearest friend and LymeLnk founder, Eva Scarano. We're sitting down to discuss her journey with Lyme and tick-borne diseases, how it's impacted her life, common misconceptions, and more. Eva is turning her personal experience with Lyme into a force for good by founding the non-profit LymeLnk so no one else has to go through this alone.  We need your help, now: LymeLnk supported the communications strategy for the ongoing #MakeLymeLoud campaign (Jan 21-31) to educate the new Administration on the growing threat of this public health crisis and urge support of key initiatives.  How you can help & learn more:  Sign a letter: educate lawmakers in seconds  Stay informed: follow @LymeLnk on social or visit us at lymelnk.org  Watch a doc: The Quiet Epidemic  Get support: Generation Lyme groups  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have Rachel Stahlke, THE Everyday IT Girl, on the pod! Rachel and I go wayyy way back so it was really fun to have her on the show to discuss all things regarding her TikTok journey, motherhood, mental health, and more girl chat. Truly forgot there was a camera recording us which is the best kind of episode. Follow Rachel: TikTok Instagram Substack Mental Health Resources: NYC Resources Crisis Hotline Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm delighted to share today's episode with the sweetest human, and my friend, Jordanna of The Daily Schvitz. We discuss the mental rollercoasters of wedding planning- from choosing a dress, to fighting off the comparison demons that creep up as a result of social media. Wedding planning in the TikTok era is INSANE. Follow Jordanna: Instagram: @thedailyschvitz TikTok: @thedailyschvitz Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're discussing the seasonal saddies and how to combat them with a comprehensive seasonal saddies starter pack. Shop the SEASONAL SADDIES STARTER PACK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are SAT with my future self, aka, Cameron Oaks Rogers. You may also know her as Freckled Foodie from her OG Instagram days. In this episode, we fully unpack her evolution going from JP Morgan to content creator, how she sets boundaries while having an online presence, and navigating motherhood when you still feel like a child yourself (relatable). I'm so lucky to have Cameron on the show- she has been such a role model to me and is a phenomenal human being on every level. Enjoy xoxo Keep Up with Cameron (trust me you want to): Instagram: @cameronoaksrogers TikTok: @cameronoaksrogers Podcast: Conversations with Cam Substack: Fill Your Cup Want to give back? Participate in the Henry Street Settlement 2024 Gift Drive DO SOMETHING GOOD: Cameron is also partnering with Henry Street Settlement, a NYC Shelter that offers programming to Lower East Side residents in need, to help clear out some holiday wish lists via their gift drive. Cameron has been working with HSS for many years, and they bring hope to many many people in the community. If you feel like getting in the holiday spirit and want to contribute to one of these wish lists, all of the details are linked HERE on Cameron's substack. Learn more about your ad choices. Visit megaphone.fm/adchoices

This weeks episode is raw, and more vulnerable than I've ever been online. It was difficult for me to record and put out there, knowing how sensitive this subject is- and how I'm opening myself up to judgement and criticism. I always thought this would be the one thing I would never share online. But in light of the election, and the overturning of Roe V. Wade, my gut was telling me to share my experiences and highlight resources as well as places to donate to. The truth is- someone you love has probably had an abortion. And no one has an abortion with a smile on their face, trust me. If you or someone you know is in this position, and needs someone to talk to, my DMs are open. Abortion Resources & Places to Donate: HeyJane- Provides safe access to abortion pills in a discrete, delivery service. I have used this service, it's only available in the states where abortion is still legal. AbortionFunds- The National Network of Abortion Funds will connect you to an organization that will help you sort out your financial and logistical needs and do everything they can to remove the barriers between you and your abortion. Another great place to donate as well. AbortionFinder- Find a verified abortion provider Planned Parenthood- If you'd like to donate. Brigid Alliance- They provide funding for women who need to travel for abortion care. Another great place to donate Learn more about your ad choices. Visit megaphone.fm/adchoices

LINKS: BLUE LIGHT GLASSES Revolve Favorites ShopMy (this has outfit links, skincare, makeup, etc. this is my hub for links) Amazon Storefront TikTok & Instagram if you don't already know where to find me Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpacking my journey with alcohol, how my relationship with alcohol has evolved, and some tips/tricks to evaluate your relationship with alcohol or drink more mindfully. Vibe Check Questions: Am I drinking to make this "thing" bearable, or fun? Am I drinking to escape, cope, or blow off steam? Am I in a headspace where alcohol could potentially make matters worse? On Paper Exercise: On a piece of paper, break it out into 4 sections- When, Where, Why, How When- When am i drinking? This should be a short list but get specific. Fridays and Saturdays? Wednesday's and Saturdays? Etc Where- Where am i drinking? Happy hours, dates, weddings, holidays, etc. Maybe you can pick one from this list of "where" and decide you'll experiment with opting not to drink at this particular setting Why- This requires you to be super honest with yourself. Why am I drinking? Don't hold any shame- just ask yourself why and maybe you'll uncover some common themes to examine further. How- How do I feel before, during, and after? Follow me on Instagram & TikTok for more: @kellygracemae Email me your questions for advice on next weeks episode: averynicedaypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode we've all been waiting for is finally here- Andy has entered the chat. We dive into his meditation journey, how he balances work with routine, and how his outlook on life has evolved as he enters his 30's. It's safe to say we need Andy back for a part 2, but I'm excited for you all to learn more about my favorite person on the planet. BECAUSE EVERYONE NEEDS AN ANDY! All of Andy's recs are linked HERE <3 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're sitting down with a content creator, influencer marketing baddie, fellow Greenpoint girlie, 2026 bride, and the only person who talks faster than me, CAROLINE SACKS. You may know her on socials as caro_beth, and I can't wait for you to get to know her better via this episode. We discuss her proposal, the journey that is wedding planning, and her new venture as a wedding content creator. And of course, we giggle. Follow Caroline on TikTok Follow Caroline on Instagram Follow Caroline on YouTube Follow Caroline's Wedding Instagram dedicated to her wedding content creation services & DM her if you're interested in working together! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are joined by my sister, Morgan, just before she becomes a MUTHA of 3. We discuss her pregnancy journey, the difference between this pregnancy and the others, and just generally have sister banter. Morgan drops all of her Baby/New Mom recs HERE. Thank you for listening <3 see you next week Learn more about your ad choices. Visit megaphone.fm/adchoices