En este episodio te comparto un recordatorio del alma: cuando la vida duele, no es para romperte, es para ayudarte a crecer. Hablamos de cómo cada experiencia, incluso las más difíciles, tienen un propósito en tu evolución. Porque recuerda… las emociones son energía en movimiento, y cuando las dejas fluir, se transforman en medicina para tu espíritu.

I felt called to record this episode under the energy of the eclipse, a time of release, endings, and fresh beginnings. The same way eclipses reveal shadows, awareness reveals the hidden patterns in our lives. In this episode, I open up about the weight of being aware: seeing generational stories, breaking cycles, and choosing yourself even when it feels heavy. We explore the tug-of-war between body and spirit, the cost of stepping into a new life, and how awareness becomes the key to freedom...

Esto no es solo una meditación — es un momento para encontrarte contigo misma. En esta Meditación en el Espejo, serás invitada a suavizar tu mirada, respirar profundamente y mirar más allá de tu reflejo para ver tu alma. A través de afirmaciones de amor propio, memoria ancestral y verdad suave, soltarás el juicio y entrarás en compasión por la persona que te devuelve la mirada. Aquí comienza la sanación: cuando te honras tal y como eres, aquí y ahora. Ya sea que estés frente a un espejo grand...

This isn’t just a meditation — it’s a moment to meet yourself. In this guided Mirror Meditation, you’ll be invited to soften your gaze, breathe deeply, and look beyond your reflection to see your soul. Through affirmations of self-love, ancestral remembrance, and gentle truth, you’ll release judgment and step into compassion for the person looking back at you. This is where healing begins: when you honor yourself as you are, here and now. Whether you’re standing in front of a big mirror, hold...

Before I ever guided a sound bath, I sat in one that cracked me wide open. In this episode, I share the story of the session I booked — how the sounds became a bridge to my sister in spirit, and how the practitioner described her in a way that left me with no doubt: sound is real, energy is real, connection is real. From there I open up about what I’ve learned: how intention tunes our frequency, how fear can scramble the signal, and how the crystalline “third eye” in our brain works like an i...

Chakras 101 isn’t just about memorizing colors or energy points — it’s about understanding the galaxies that live inside of you. In this episode, we dive into the seven main chakras (and the truth that there are way more than seven), how they spin, what they represent, and why tending to your energy centers is true spiritual hygiene. From your root to your crown, each chakra is a portal of light that influences your body, emotions, and spirit. When they’re balanced, life feels aligned. When t...

People love to say “tarot is bad,” “Reiki isn’t of God,” “yoga is wrong.” But is that really what God said… or just ego talking? In this episode I break down the mainstream confusion around modern spirituality, church, and energy work — and I pull up actual scriptures, ancient texts, and teachings that show the truth: God is love, not judgment. The Divine isn’t against energy work… the Divine is the energy. And let’s be real — at church they burn incense, they light candles, they even use oil...

This is something I wrote in my journal exactly a year ago today, August 20, 2024. Funny how words meant for myself then, still speak truth now. Life isn’t a straight line, and neither is our purpose. In this episode, I’m sharing those raw reflections — about the different “dreams” we’re told to chase, the freedom we crave, and the reminder that energy moves in waves, not ladders.

On December 21st, 2024, I had a miscarriage at 13 weeks. It was one of the hardest experiences of my life, but also one of the deepest lessons in love, surrender, and strength. In this episode, I open my heart about what that season taught me — the grief, the gratitude, the way it strengthened my faith, and how I slowly found my way back to sessions. (And just to clarify — I mention January in the episode, but it was actually February when I started sessions again.) This isn’t about pity or a...

In this episode, I’m breaking down what Reiki truly is — beyond the misconceptions, beyond the fear, and definitely beyond the “woo woo.” I even share a funny moment where someone once asked me what kind of witchcraft I practiced idk if she was trying to come at me lol (and yes, she herself had done Reiki and sound healing before too🤭). Reiki isn’t witchcraft, and it’s not a religion. It’s the universal life force energy that flows through all of us — the same energy Jesus channeled thr...

Friday’s here and apparently I’m making the “pop” sound my thing now 😂 (Episode 2 flashbacks, anyone?). This week flew by, so before we roll into the weekend, I’m giving you two quick grounding tricks and three simple ways to protect your energy — just easy stuff you can do anywhere. We’re talking barefoot resets, the 3-3-3 breath, and my favorite bubble + cord cut combo to keep your vibe unbothered, and let’s pop into this Friday together!

Una conversación honesta sobre lo que realmente les debemos a nuestros padres. Crecer en una familia con tradiciones y creencias profundas nos deja muchas ideas sobre lo que ‘debemos’ a nuestros padres. En este episodio, abrimos el corazón y hablamos de honrar sin vivir atados, de soltar la culpa y de elegir un amor sano y libre.

We don’t grow because we don’t grow up — and those patterns we’re stuck in? They didn’t start with us. In this episode, we talk breaking generational cycles, choosing yourself even when it’s hard, and clearing your heart so what’s meant for you can finally find you.

It’s hereeee! The very first episode of 369 Vibes with Ruby 💫 If you’ve been rocking with me since the Conscious Thoughts days — welcome back! And if you’re new here — hiiii This podcast is my little corner to breathe deeper, feel more, and talk about all the soul things that don’t fit into an Instagram caption. Expect guided meditations, sound baths, and real conversations about the human + soul journey — the kind that stay with you long after you’ve listened. So grab your tea, get cozy, and...