The hardest human skill is the art of persuasion, especially persuasion done well in large groups. Enter public speaking, also known as elocution, rhetoric, oratory, and declamation. Just what are some ways to be a better public speaker and how do they translate to improved self confidence, sales, and making people remember you off a first impression? We discuss on today's episode.

We'd love to hear from you - email us with thoughts, suggestions, comments, poems, jeremiads, etc.!

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Why is everyone yawning at the gastropub when you start talking about what you do for work? Does anyone really want to hear about Roth IRAs one more time? Talking about work (especially corporate work) is killing your social game and on this episode we break down alternative ways of being silly and dynamic when in social settings so that you can drive interest with your peers and remain a potent charismatic figure for many years to come.

We'd love to hear from you - email us with thoughts, suggestions, comments, poems, jeremiads, etc.!

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

At last - we're back! We took a small hiatus from speaking into our mics to refresh and reset as we settled into the new year. We have lots of exciting topics coming up for you guys, but for today's episode we focused on the "Heads-Up Mindset". The mindset includes looking up not down, surrounding yourself with the right type of people and being less sensitive.

We'd love to hear from you - email us with thoughts, suggestions, comments, poems, monologues, etc!

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

What is Alcohol Use Disorder (AUD) and how does it differ from alcoholism? Listen in as we go over the differences between the two, the long-term negative consequences of alcohol use and the chemistry behind a hangover.

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Email: twentyisthenewthirty@gmail.com

Earlier this week the implosion of FTX, a cryptocurrency exchange, hit the front page of every major news platform. Led by former billionaire Samuel Bankman-Fried, also known as SBF, the exchange plummeted in value in a mere week as reports of disappearing client funds were released. SBF is also facing allegations that he transferred $10B in assets from FTX to his hedge fund, Alameda Research, without board approval. We discuss the details of this implosion as well as what it might mean for the broader crypto market.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

If you've fired up LinkedIn anytime in the past 2 weeks, then you've probably been immediately bummed out by the endless posts related to layoffs. Across the board tech companies and investment banks are announcing hiring freezes and department cuts. On today's episode we'll walk through what to do if you've recently been laid off and how to look for that next better (and brighter) opportunity.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Born alone, die alone. Is there any truth to this? Your 20s can be an extremely isolating and lonely period in your life, despite being surrounded by people and constant social activities. We get into the difference of being alone vs. feeling lonely and how to get better at both.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Here at 20 is the new 30 we are always dropping social tips that can be applied across any function, but there are a couple useful things to keep in mind when attending weddings. Since we recently added some weddings, we decided to muse on the best way to conduct oneself, both in terms of gift giving, seeing family, and travel to weddings.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

If you're in the market for a new or used car right now, then our deepest condolences. The market out there is tough and the combination of rising inflation, low inventory and high demand makes reality out to seem like a bad 6th grade math equation on steroids. But never fret; we will walk through our own car buying journeys and what to do/not do while on the hunt.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Where is that money for Social Security that is cut out of your monthly paycheck actually going? What age do you have to be in order to receive it and, most importantly, will it still be around by the time you retire? We go into the details of retirement money as well as what backup saving strategies exist in case the SSA is extinct by the time we all retire.

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Email: twentyisthenewthirty@gmail.com

As a trio of siblings, we have gone through close to 3 decades of growing up together, sibling fights, long-distance phone calls and everything else that comes along with having siblings. Having siblings is a blessing (or a curse if you ask our 10 year old selves) but, as with all relationships, it takes work to maintain healthy and lasting bonds.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Michal and KJ insisted on the click-baity title, but today we're getting into PRIVACY! Why is privacy important? Should you allow apps to track your location and what are the implications of that? How can you protect your privacy without being a total in-the-woods weirdo? Let's get into it!

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

We're back with a topic near and dear to KJ and Michal's hearts: gym-ing and how to best gym. Given the influx of Crossfits and Orange Theories in the world, it can be hard to find an exercise that is right for you. If you want to get into the gym but don't know which machines or weights to start on, this is the episode for you. Have a great week everyone!

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

We're following up our initial "Hobbies and Addiction" episode with this special episode dedicated to the most common addiction out there and what to do if you're one of the people affected. Plus a special bonus addition of a fire alarm going off in the middle of the episode. Have a great week everyone!

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

What are Series I bonds? Why are they a safe place to park your money as the dual storms of inflation and recession rage? Will Big Daddy Government honor its interest payouts to you? All this and more on today's episode about one particular investment strategy you can make use of as opposed to TikTok pyramid schemes.

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Email: twentyisthenewthirty@gmail.com

The average American household today has 300,000 items. Consumer spending makes up around 70% of economic activity in the US today, which keeps business booming but can lead to mental disarray. Studies show clutter and overconsumption can lead to increased cortisol. We talk about our own battles with overconsumption and where this human need to accumulate things originated.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Is there any truth to speaking negative things into existence? What about the effects of self-deprecating humor and how it impacts your image in the long run? This week we go into the details of how these two things are related and what you can do to break out of the habit of self-fulfilling (and often self-destructive) prophecies.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Today we delve into "The Eisenhower Matrix" named, crazily enough, after our 34th President Dwight D. Eisenhower. President Eisenhower was known for being a productivity god while juggling multiple long-term and stressful projects. We go into depth on the 4 quadrants outlined in the matrix and how to best utilize them in your own day-to-day life.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Where have we been!? Well the boys Michal and KJ flew off for a European Grand Tour and of course wound up stuck in the web of persistent travel and logistics problems that have been plaguing Western European airports in the summer of 2022.

On this episode we recount our personal horror story and discuss tips you can add to your travel plans to avoid being stuck overseas with only the clothes on your back.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com

Did you fall on your face this weekend? Let a Freudian thought slip? Do something else embarrassing? The good news for you is that likely everyone has forgotten about it by now and/or no one cared in the first place. This week we dive into The Spotlight Effect, including what it is and why it is reassuring in the face of embarrassment or social anxiety.

IG/Twitter/FB: @20isthenew30
Email: twentyisthenewthirty@gmail.com