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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/8d/40/69/8d4069e6-5ca5-1c51-8b07-2d8c52fac7d0/mza_14225237905614247811.jpg/600x600bb.jpg
    Dax's Deviants
    Dax
    Welcome to Dax's Deviants! In this show, pup Dax - a pup from Scotland, interviews pups, handlers, titleholders and other fetish community members (deviants) to share their story of how they discovered their community and their journey that made them into the deviant they are today! This podcast contains mature content and is for entertainment and educational purposes. Dax only wants people to enjoy, and share their own stories!
    Sexuality
    Health & Fitness
    17 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c5/fa/74/c5fa74cd-0fc2-22a2-8d27-a52ccc9f9c79/mza_339385726990940203.jpg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    226 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    11 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/40/b0/a6/40b0a65f-933a-5a93-2c23-71f246945bc7/mza_6104269605032296035.png/600x600bb.jpg
    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    398 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/83/9a/b9/839ab914-9e1f-5704-d578-7f98d88df6e0/mza_5428268995437518821.jpg/600x600bb.jpg
    for the healthy hoes.
    Ri Turner + Sunset Tim
    honest conversations about the human experience.
    Alternative Health
    Health & Fitness
    146 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    675 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/35/32/cd/3532cd67-6e5a-03d2-ee1b-ff4001eda1c6/mza_10986752998658104492.jpeg/600x600bb.jpg
    Health Hacks with Mark Hyman, M.D.
    OpenMind
    Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
    Nutrition
    Health & Fitness
    Medicine
    34 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/bf/d2/c1/bfd2c1a2-181c-6e77-1715-8e809936c73b/mza_17664813837609512257.jpg/600x600bb.jpg
    Lo-Fi Lounge
    Lofi-Lounge
    Welcome to the Lo-Fi Lounge – your go-to destination for mind-blowing, chill, and cool vibes. Dive into a collection of short tracks that are perfect for studying, unwinding, and adding that extra flair to your playlists. Join us in this sonic journey and elevate your everyday moments with our carefully curated tunes. Immerse yourself in our cozy musical haven and experience the magic of our handpicked melodies. Whether you're hitting the books, taking a break, or simply craving some musical company, the Lo-Fi Lounge has your back. Don't miss out on the relaxation and inspiration – follow and rate our podcast to become a part of our vibrant community. Step into the Lo-Fi Lounge and discover the soundtrack that'll transform your ordinary days into something extraordinary. Your playlists will thank you, and your vibe will never be the same.
    Alternative Health
    Health & Fitness
    249 episodes
    18 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6c/e4/d8/6ce4d800-25ae-1b6e-0568-c045caa4c93e/mza_12358851881709409000.jpg/600x600bb.jpg
    Humerus Hacks
    Humerus Hacks
    Final year medical students turned real life doctors attempt to liven up their studies with mnemonics and banter!
    Medicine
    Health & Fitness
    Science
    Life Sciences
    66 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/3a/6f/94/3a6f94ae-f8f1-8340-8696-01cc71f86ac2/mza_5922761914091415081.jpg/600x600bb.jpg
    Dolph's Parlor: Sex Stories
    Dolph Metzen

    Join me and listen to the steamiest erotic sex stories on the internet.

    Come chat with me on X or Reddit: @dolphsparlor

    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    29 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a2/af/02/a2af02e4-068b-8cad-980f-48a811a069ad/mza_4429748052983010093.jpg/600x600bb.jpg
    Wisdom & Wellness with Mpoomy Ledwaba
    Africa Podcast Network
    The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
    Mental Health
    Health & Fitness
    108 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/51/86/42/518642ce-8e61-8c00-62f4-6b62ebefb6d6/mza_15898752221950962315.jpeg/600x600bb.jpg
    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    17 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1790 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/89/f9/ed/89f9ed9d-68af-26aa-6b5b-9ee59a93cebb/mza_16110244566802570393.jpg/600x600bb.jpg
    Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
    Elizabeth Harris, Tara De Leon, Maria Winters
    Welcome to Wellness: Rebranded! You’re here to make lasting changes in your approach to health and fitness - But so far all you’ve gotten is conflicting advice: * Carbs are evil! * Only eat during certain hours! * Go hard at the gym or go home! * Morning workouts increase metabolism! * If you’re stressed, do some more yoga! Just relax. It makes no sense because it’s SENSELESS. What you’re looking for is sound advice that actually enhances your well-being. On the Wellness: Rebranded podcast, we’re the healing trio here to help you consider what’s healthy and what’s actually wellness culture run amok. I’m Elizabeth, Registered Dietitian and Certified Intuitive Eating counselor, here to help you shift your focus from losing weight to elevating your well-being with a peaceful approach to food and nutrition. I’m Maria, a Licensed Mental Health Therapist - here to support you with prioritizing your emotional well-being, as well as expanding a caring relationship with yourself. And I’m Tara, Personal Trainer- and I love working with people just like you! I Help you get strong and embrace your inner badass. Watching my clients’ confidence spike after lifting something heavy is my jam! And together we’re here to help you challenge diet culture, hustle culture, and toxic positivity as we redefine what it means to care for your health. We know you’re tired, overwhelmed, and sick of hearing what you can, can’t, should, and shouldn’t be doing. You’re ready to ditch the impossible standards, forgo the latest wellness fads and turn inward toward genuine health-promoting self-care. Get ready to tune into your body, and feel empowered around food and health as you nurture your physical, mental, and emotional well-being. So grab your water bottle and forget the rules. It’s time to rebrand your health and wellness journey. Let’s rebrand wellness together! Elizabeth, Tara, and Maria Connect with us to keep the conversation going! Elizabeth Harris, MS, RDN, LDN www.elizabethharrisnutrition.com FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/nutritioncoachingwithRDNElizabeth Instagram: Elizabeth Harris @elizabeth_harris_rd Freebie: 5-day mini-course, How to Break Up With Dieting For Good: https://elizabethharrisnutrition.com/how-to-break-up-with-dieting-for-good Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com  Instagram:@tara_de_leon_fitness Maria Winters, LCPC, NCC www.thecoachingtherapist.com Instagram: coaching_therapist FB: MWcoachingtherapy
    Nutrition
    Health & Fitness
    Fitness
    Mental Health
    142 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bd/b9/9f/bdb99f6a-0080-3b46-7760-7cebfe9e90b2/mza_15065570122251747684.png/600x600bb.jpg
    Dr. Matt and Dr. Mike's Medical Podcast
    Dr Mike Todorovic
    Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!

    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Science
    224 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2f/79/3b/2f793b96-adb4-987c-4d51-6e7f305a9151/mza_14614438612579937895.jpg/600x600bb.jpg
    Align Podcast
    Aaron Alexander
    Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
    Alternative Health
    Health & Fitness
    549 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    2632 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/eb/1b/80eb1bff-a022-9171-16b4-14228dedeb25/mza_10858518875914255843.jpg/600x600bb.jpg
    The Curious Girl Diaries
    thecuriousgirldiaries.com
    Hi I'm Layla London. I'm just the girl next door who recently decided to explore her sexuality. After a 3.5 year, self imposed, dry spell I woke up one day and said "What the heck am I doing to myself?". Why have I just shut off that side of my sexuality? I need physical contact badly. I decided to stop "wasting the pretty" and get out there! Having set out on my "sexual road trip" I'm scratching things off my sex bucket list. I'm getting laid, exploring "kinks" (a word I really didn't know anything about before this), having fun, sifting through the emotions it stirs up in me, blogging and podcasting about it anonymously. Submit your questions and feedback to Layla by emailing curiousgirl@thecuriousgirldiaries.com. For more sexy fun, including blog posts, and unpublished exclusive content visit thecuriousgirldiaries.com.
    Sexuality
    Health & Fitness
    619 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/e3/69/49/e369496e-f67a-a816-f3cf-d55ff0cf8125/mza_1200507447422313268.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
    Mental Health
    Health & Fitness
    304 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e0/52/fb/e052fba8-88b0-80e7-40f2-bfb55e75c0aa/mza_7361027840459921672.jpeg/600x600bb.jpg
    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    539 episodes
    18 hours ago