نتكلم عن امور التغذية و الصحه بطريقة علمية مبنية على الدراسات و الابحاث العلمية

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

Text us a comment or question! Ever wonder why some foods leave you energized and satisfied while others knock you into a mid-afternoon crash - or make fat loss feel impossible? The answer lies in your blood sugar. And today, we’re breaking down how you can finally take control of it. In this episode, I sit down with Kara Collier, co-founder and VP of Health at Nutrisense, to uncover how continuous glucose monitoring (CGMs) and smart lifestyle strategies can help you outsmart stubborn ...

We are Fitness For The Misfits. Lift Weights. Drink Blood.

The Eric Roberts Fitness Podcast
Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement.

Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.

إنتشار الأمراض والمشاكل النفسية في مجتمعنا العربي والعالم يشكل أمرًا شائعًا، إلا أن الكثير من الناس لا يعطون لهذه المشاكل والأمراض الإهتمام اللازم. سوف تناقش المعالجة النفسية زينب ديب هذه المواضيع بشكل أكثر تفصيلًا في هذا البودكاست وتتحدّث عن كيفية علاجها.

Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya