Hey besties In today episode which is Season 3 Episode 32 on How to live like your life like a romance novel and this can also be like a romance movie as well. Sometimes in life we have to live it how we want too and not how others want us to live it. Here are some things that I talk about in the episode- Write yourself a love letter and on your hard days read them- Dress up for yourself- Buy yourself flowers- Create a signature scent- Have a candlelit dinner or baths- Take yourself on dates- Keep a journal where you write your “main character” monologues.- Dance in the rain- Reinvent yourself- Confess your feelings- Start saying yesToday Episode Quote: Do it for the person you hope to become and the life you’re trying to build.Today Episode Affirmation:I choose kindness towards myself everyday.Today Episode Journal Prompt: What can you admire in your everyday life?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMy other social media Main IG and TikTok: @dJh_nicole_Booktok and Bookstagram: @dajahcozycorner Author page: @authordajahscivnerMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for VideosMusic is from epidemic sounds *tags* podcast,wellness,lifestyle,pinterest,Pinterest girl,soft life,novel,romanticize#podcast #romanticizinglife #pinterest #podcastepisode #wellness #lifestyle #livingthesoftlife #softlife

Hey besties In today episode which is Season 3 Episode 31 on some Soft Girl Habits you can do to romantic your life and some of these habits are small and you can start doing them right now.Here are some things that I talk about in the episode- Explore Therapy- Have a conversation with yourself- Start video diaries- Do your makeup- Appreciate and thank yourself- Dress up- Read- Use a candleToday Episode Quote: When you start loving yourself, life starts loving you tooToday Episode Affirmation: I understand that now I must take care of myself more than ever Today Episode Journal Prompt: When do you feel the most whole?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMy other social media Main IG and TikTok: @dJh_nicole_Booktok and Bookstagram: @dajahcozycorner Author page: @authordajahscivnerMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for VideosMusic is from epidemic sounds

Hey besties In today episode which is Season 3 Episode 30 which is things you can do romanticize this summer season. This is YOUR summer and you are the MAIN CHARACTER. Here are some things that I talk about in the episode- Waking up early and do a sunrise walk or doing yoga or mat pilates while watching the sunrise- Walking barefoot in the grass while grounding yourself in nature- Visit a local flower- Have a picnic- Go to a farmers market- Create a summer mood board- Go to the fair- Dance in front of your mirror- Go on a road trip- Host or go to a bonfire- Make a life list- Create a summer playlist- Make smoothiesToday Episode Quote: Beauty begins the moment you decide to be yourself.Today Episode Affirmation: I am a badass with a good heart.Today Episode Journal Prompt: What do you like about the summer season?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for Videos

Hey besties In today episode which is Season 3 Episode 29 I talk about how to exit your lazy girl era. I have been lazy, unmotivated and just been in a slump for the longest because I don't have the time (that's what I have been telling myself) because of my job and I know there are some women out there who feels the same way. Here are some things that I talk about in the episode- Eliminate distractions- Set intentions for yourself- Create set routines for yourself- Prioritize your health- Set a budget for yourself- Journal daily- Have a balance diet- Prioritize self care- Breaking down your tasksToday Episode Quote: Excuses make today easy; actions make tomorrow betterToday Episode Affirmation: I get rid of bad thoughts and create new ones Today Episode Journal Prompt:What strength have helped my succeed so far?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for Videos*tags* podcast,lazy girl era,getting out out of a rut,wellness,lifestyle#gettingoutofarut #lazygirlera#podcast #welllness

Season 3 Episode 28:WHERE HAVE I BEEN LATELY??? | dealing with mental health, am I quitting the podcast, life update Hey Besties In today episode I will talk about my life update and where I have been lately but I miss you guys but I'M BACK BESTIES.Today Episode Quote: The easy way won’t bring you to the top. Neither will shortcuts. You have to be willing to undertake the entire journey if you want to reach the destination you dream of.Today Episode Affirmation: I harness my potential to create an amazing chapter in my lifeToday Episode Journal Prompt: What is my relationship with myself? How can I change it?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for Videos*tags* Podcast,podcasting,wellness,lifestyle,wellnesspodcast,romanticizing,lifestyle and wellness,black women podcast,woman podcast,wellness era,

Hey Besties,

In today episode I have Stephanie Napolitano and in today episode we talk about how to start your author journey and her debut novel. Stephanie also share tips on how to start writing that book that you always want write.

you can follow Stephanie on social medias

♡ instagram: https://www.instagram.com/snapolitanowrites/?igsh=eTQ5cDY3bnBqa2V

where to get her books

♡ Pretend for Me :https://www.amazon.com/Pretend-Me-Stephanie-Napolitano-ebook/dp/B0DK5SF8Z7?ref_=ast_author_mpb&dplnkId=9362ccf9-afb0-48c0-ba22-8a87379b8bf2&nodl=1

you can also follow us on our social media:

♡ instagram: https://www.instagram.com/youagainstyoupod.bydajah/?hl=en

♡ tiktok:https://www.tiktok.com/@youagainstyoupod.bydajah?is_from_webapp=1&sender_device=pc

♡ youtube: https://www.youtube.com/@youagainstyoupod.bydajah

you can also follow me (the host) on my social medias as well!

♡ instagram: https://www.instagram.com/dajah_nicole_/?hl=en

♡ tiktok: https://www.tiktok.com/@dajah_nicole_?is_from_webapp=1&sender_device=pc

♡ youtube: https://www.youtube.com/@DajahNicoleee

♡ remember its you against you not you against the world

#selfcare #slowerdays #autum #fallmorningroutine #podcast Season 3 Episode 26:ROMANTICIZING YOUR FALL MORNINGS Hey Besties In today episode I will talk about how to embrace and enjoy your slow mornings and how to romanticize your fall morning routine. Things I talked about in today episode - Having A Slow Morning - Creating a cozy morning atmosphere - Gratitude - Listening to loft music in the morning - romanticizing the simple things Today Episode Quote: Either you run the day or the day runs you. Today Episode Affirmation: I see the beauty in nature that surrounds me. Today Episode Journal Prompt: What does your fall morning routine look like? Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/edit Episode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/edit Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel

Season 3 Episode 25:FALL SELF-CARE : EMBRACING SLOWER DAYS Hey Besties In today episode I will talk about how to have slower days this fall season and to just enjoy the moment and peace that you have. Things I talked about in today episode - The importance of seasonal self care- creating a cozy fall rituals- Mindfulness and Meditation for Fall- letting go and reseting- Fall outdoor self-care activities- romanticizing everyday moments Today Episode Quote: The difference between ordinary and extraordinary is hustle. Today Episode Affirmation: I am worthy of celebrating myself Today Episode Journal Prompt: What is some thins you are going to do this fall for self care? Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/edit Episode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/edit Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos

Season 3 Episode 24: HOT GIRL HABITS FOR THE FALL Hey Besties In today episode I will talk about how to have a hot girl habits this fall and I will share some habits that I feel like every woman should do like fall fashion tips and how to stay organized this fall. Things I talked about in today episode - Fashion staples - Sweaters - Wide leg jeans - uggs - long sleeve tees - joggers - neutral bags - boots - leather jacket - corduroy- Productivity and organization - journaling or bullet journaling - decorate your room - create a routine for yourself- Digital detox and fall reboot - do an inbox cleanse - clear out your phone - do a weekly digital detox - use a digital planner - have balance Today Episode Quote: The secret to life is seeing you can do it. Today Episode Affirmation: I have the resources to achieve my dreams Today Episode Journal Prompt: What are some habits you will do this autumn? Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/edit Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos

Season 3 Episode 23: Fall Bucket List Ideas Hey Besties In today episode I will share a fall bucket list Idea that you can do this fall. Things I talked about in today episode -------------------------------------------------------------- - Wellness & Self-Care - Nature Walk - Journaling outdoors - At home spa day - Morning Yoga in Nature - Declutter and reorganize - Practice gratitude - Hot Herbal tea meditation - Meditate outside- Fall Activities - Apple picking - Go to the pumpkin patch - attend a fall festival - make a fall wreath - visit a farmer’s market - Do a corn maze - Go hiking - Host a bonfire - Do a fall photoshoot- Mindfulness & Relaxation - watch the sunset - go on a gratitude hike - listen to fall theme podcast episode - plant fall flowers - read by the fire Quote of the day: The present is where life unfolds; be there. Affirmation: I have the power to shape my reality into whatever I wish it to be.Journal prompt: What is your perfect fall drink? FOLLOW US Instagram: instagram/youagainstyoupod.bydajah TikTok: tiktok.com/youagainstyoupod.bydajah LISTEN HERE 🎧 APPLE PODCAST: https://podcasts.apple.com/us/podcast/you-against-you-podcast-by-dajah-nicole/id1639754826 SPOTIFY: https://open.spotify.com/show/38FuBIMWngPL2ezstK9DgB?si=db9754f67d11415e YOUTUBE: https://www.youtube.com/@youagainstyoupod.bydajah Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos #podcast #wellness #lifestyle #wellnesspodcast #lifestlyepodcast #autum #fall #romanticizeyourlife #fallbucketlist #bucketlist #pumpkin #applepicking

Hey Besties,

In today episode I have Lana Vargas who is a indie author and in today episode we talk about how to start your author journey and where to start because I know for myself I have so many questions about how to start a book, publishing and how to promote my book and you might have the same questions too.

you can follow Lana on social medias

♡ instagram: https://www.instagram.com/authorlanavargas/?igsh=bGZ5bGFybDJydGN4

♡ tiktok: https://www.tiktok.com/@authorlanavargas

where to get her books

♡ The Darkness Follow Us: https://a.co/d/hYyqsD9

♡ Summer in Phoenix: https://a.co/d/6MWA5wA

you can also follow us on our social media:

♡ instagram: https://www.instagram.com/youagainstyoupod.bydajah/?hl=en

♡ tiktok:https://www.tiktok.com/@youagainstyoupod.bydajah?is_from_webapp=1&sender_device=pc

♡ youtube: https://www.youtube.com/@youagainstyoupod.bydajah

you can also follow me (the host) on my social medias as well!

♡ instagram: https://www.instagram.com/dajah_nicole_/?hl=en

♡ tiktok: https://www.tiktok.com/@dajah_nicole_?is_from_webapp=1&sender_device=pc

♡ youtube: https://www.youtube.com/@DajahNicoleee

♡ remember its you against you not you against the world

Season 3 Episode 21: Romanticizing Being Alone During The Fall SeasonHey Besties In today episode is the first fall episode of season 3 BESTIES. As a single girly I want to do fun things this fall and you probably want to as well. If so this episode is for you. Things I talked about in today episode ---------------------------------------------------------------Watch your favorite fall shows/ movies and color- Make seasonal desserts- Watch the leaves fall- Go to the pumpkin patch- Make a Pinterest or a vision board- cook- Have a cozy routine- Go book shopping- Go on a weekend getaway to a fallish town- Go on picnicsToday Episode Quote: Find Beauty in the everyday moments Today Episode Affirmation: I am growing into the greatness I was born for Today Episode Journal Prompt: What are you ready to for this fall?FOLLOW USInstagram: instagram/youagainstyoupod.bydajahTikTok: tiktok.com/youagainstyoupod.bydajahLISTEN HERE 🎧APPLE PODCAST: https://podcasts.apple.com/us/podcast/you-against-you-podcast-by-dajah-nicole/id1639754826SPOTIFY: https://open.spotify.com/show/38FuBIMWngPL2ezstK9DgB?si=db9754f67d11415eYOUTUBE: https://www.youtube.com/@youagainstyoupod.bydajahMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for Videos#podcast #wellness #lifestyle #wellnesspodcast #lifestlyepodcast #autum #fall #romanticizeyourlife

Hello Besties, In today episode we have Junne again for another episode and in today episode we talk about traveling and how to do things to make us smile no matter what You can follow Junne on IG and Twitter @jazzyjuju99 Also remember to follow us on IG @youagainstyoupod.bydajah and also my personal IG @dajah_nicole_ And Remember it will always be YOU AGAINST YOU

Season 3 Episode 19: HOW TO BECOME AN ACADEMIC WEAPON Hey Besties In today episode I will talk how to survive in college as a college graduate. These tips will help anyone who is in college or going to college. Things I talked about in today episode --------------------------------------------------------------- Always always always look over your syllabus - upcoming assignments, quizzes, chapters, test, materials, grading scale- Make a playlist or listening loft music or classical music- Active recall and blurting method- Tutoring- Study group- reading the chapter/notes before hand- Study for an exam a week ahead- Record your lectures- Go to class but its also good to take a break- Always ask for help- create a schedule for yourself- Rest Today Episode Quote: Dreams get you started… Discipline keeps you going Today Episode Affirmation: I can do hard things Today Episode Journal Prompt: no journal prompt for today episode FOLLOW US Instagram: instagram/youagainstyoupod.bydajah TikTok: tiktok.com/youagainstyoupod.bydajah LISTEN HERE 🎧 APPLE PODCAST: https://podcasts.apple.com/us/podcast/you-against-you-podcast-by-dajah-nicole/id1639754826 SPOTIFY: https://open.spotify.com/show/38FuBIMWngPL2ezstK9DgB?si=26502ed763cf41ec YOUTUBE: https://www.youtube.com/@youagainstyoupod.bydajah Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos

Season 3 Episode 18 HEALTHY GIRL HABITS | trying new hobbies, mental reset, do things that make you happy Hey Besties In today episode I will talk how you can restart your whole life right now. So as a new grad I feel like I am stuck and don't know what to do with my life, but what if I start implementing healthy habits now and create a routine for myself or stick up for myself. This episode is a go to guide to reset your whole life. Today Episode Quote: Accept your desires, your goals, your dreams. They are valid because you are valid. Today Episode Affirmation: Today, I am allowing the energy of happiness to flow through me. Today Episode Journal Prompt: What are her boundaries? FOLLOW US Instagram: instagram/youagainstyoupod.bydajah TikTok: tiktok.com/youagainstyoupod.bydajah LISTEN HERE 🎧 APPLE PODCAST: https://podcasts.apple.com/us/podcast/you-against-you-podcast-by-dajah-nicole/id1639754826 SPOTIFY: https://open.spotify.com/show/38FuBIMWngPL2ezstK9DgB?si=26502ed763cf41ec YOUTUBE: https://www.youtube.com/@youagainstyoupod.bydajah Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos

Season 3 Episode 17: Romanticizing Your Summer Hey Besties In today episode I will talk about how to romanticize your summer while we are still in the summer season. Things you can do to romanticize the rest of the summer season is make a playlist, go to the farmer market, watch the sunset or even have a movie marathon Today Episode Quote: You don’t have to feel 100%, but you have too give it 100%Today Episode Affirmation: I am looking forward to all the new changes in my life.Today Episode Journal Prompt:What is something you like to do this summer season for self care?Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for Videos

Hey besties

In today episode I have a good friend all the way in Colombia and her name is Juli. She is a singer and songwriter and she just graduated high school but anyway in today episode we talk about multitasking and how both her and I we have a busy life and we have so many things to juggle but for some people multitasking isn't for them. We also talk about books and selfceare as well.

But you can follow Juli on IG @peoplecallmejuli and @soygiulianna

Here are both of her albums

En Espera: https://open.spotify.com/album/4XTRLr795FuIZiJOMvWoIE?si=yrDYs-B4QFaBCQuoMZTEoA

Utopia: https://open.spotify.com/album/4qwjJzexdVdPcBbZy5v0SB?si=RZChlcfvQG2J9E2EuQOpgg

Season 3 Episode 15: Goodbye Chapter 21 and HELLO CHAPTER 22 | reflecting with my past and setting new goals for myself Hey Besties In today episode I will talk about Chapter 21. I recently just turned 22 on July 6 and this episodes is all about chapter 21 and I will talk about very important things and some triggering things as well but there are some ups and there are some downs in this episode. I will also talk about goals i want to achieve at the age of 22 and I have a challenge as well. Here is the notion template for the challenge: 365 day challenge on overall reflection on self: https://ambitious-epoxy-e19.notion.site/My-Mind-Is-Clearer-and-Calm-a9b54201401843649df9164b0a6a3891?pvs=4 Today Episode Quote: Sometimes you gotta stop worrying, wondering, and doubting. Have faith that things will work out. Maybe not how you planned, but how they were meant to be. Today Episode Affirmation: I live life on my terms. Today Episode Journal Prompt: - What is something that you want to achieve by your next birthday? - Mention Social Media Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos tags: Podcast,podcasting,chapter 21,chapter 22,birtthday,new episode,wellness,wellness podcast,reflection,lifestyle,lifestyle podcast

Season 3 Episode 14: How To Change your Life In The 6 Months & Mid Year Update Hey Besties In today episode I will talk about my first 6 months of this year and then I will talk about how to make the last 6 months of 2024 yours. What I talk about in the second half of the episode - Change your Mindset and change how you view and talk to yourself- Reflecting on the last 6 months- Goal setting- Decluttering- Creating a new routine for yourself- Self Care- Budgeting- Eliminate toxicity- Expanding Knowledge- Setting boundaries- Executing Goals- Embrace discomfort Today Episode Quote: Most people are comfortable staying in the exact same place they are now. Are you? Today Episode Affirmation: I am confident that my journey will go as expected Today Episode Journal Prompt: What is 3 things that you are going to do to change your life in 6 Months? Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel Music: Music track: Chocolate by Lukrembo Source: https://freetouse.com/music No Copyright Vlog Music for Videos

Hey besties,

so I have Jocelyn on for today episode and we talk about how you should always want to follow your goals no matter and how you should want to change for yourself and not for others. We also talked about how she started her content creator journey and she gives out good tips to anyone who wants to start their content creator journey.

There is no quote, affirmation or journal prompt in this episode

besties.

Go follow Jocelyn on IG ibanezjocelynn and on TikTok at @jocelynibanez3

Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel 

Follow my personal IG @dajah_nicole_ and subscribe to my main YouTube channel @dajahnicolee 

Follow my business on both IG and Tiktok at @dajahnicolebeauty 

Shop here: ⁠⁠https://dajahnicolebeauty.etsy.com⁠⁠

Music: Music track: Chocolate by Lukrembo Source: ⁠⁠https://freetouse.com/music⁠⁠ No Copyright Vlog Music for Videos