Hey besties In today episode which is Season 3 Episode 29 I talk about how to exit your lazy girl era. I have been lazy, unmotivated and just been in a slump for the longest because I don't have the time (that's what I have been telling myself) because of my job and I know there are some women out there who feels the same way. Here are some things that I talk about in the episode- Eliminate distractions- Set intentions for yourself- Create set routines for yourself- Prioritize your health- Set a budget for yourself- Journal daily- Have a balance diet- Prioritize self care- Breaking down your tasksToday Episode Quote: Excuses make today easy; actions make tomorrow betterToday Episode Affirmation: I get rid of bad thoughts and create new ones Today Episode Journal Prompt:What strength have helped my succeed so far?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for Videos*tags* podcast,lazy girl era,getting out out of a rut,wellness,lifestyle#gettingoutofarut #lazygirlera#podcast #welllness