Welcome to Women Wellness Entrepreneurs, the go-to podcast for coaches, yoga teachers, healers, and wellness professionals who want to build profitable, soul-aligned businesses.
I'm your host, Kelsey Matheson - serial wellness entrepreneur, business and life coach, and co-founder of the world-renowned Anamaya Resort. With over 20 years of experience growing multiple 6 and 7 figure businesses in the wellness space, I know what it takes to grow with ease and confidence. Each week, I share practical strategies in intuitive marketing, mindset, and business strategy to help you attract aligned clients, increase your income, and make more impact - doing what you love! This is the show for purpose-driven women ready to grow their wellness brand, increase visibility, and step fully into their entrepreneurial power.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Women Wellness Entrepreneurs, the go-to podcast for coaches, yoga teachers, healers, and wellness professionals who want to build profitable, soul-aligned businesses.
I'm your host, Kelsey Matheson - serial wellness entrepreneur, business and life coach, and co-founder of the world-renowned Anamaya Resort. With over 20 years of experience growing multiple 6 and 7 figure businesses in the wellness space, I know what it takes to grow with ease and confidence. Each week, I share practical strategies in intuitive marketing, mindset, and business strategy to help you attract aligned clients, increase your income, and make more impact - doing what you love! This is the show for purpose-driven women ready to grow their wellness brand, increase visibility, and step fully into their entrepreneurial power.
Hosted on Acast. See acast.com/privacy for more information.
What would you do differently if you were 100% confident in your skills?
In today's episode, I'm talking about why every female entrepreneur should turn building self-confidence into one of their top priorities. One of the most disempowering, stagnating, and corrosive traits we can nurture as entrepreneurs is a lack of self-confidence. Finding potentially hazardous situations and getting our senses aware of the possible dangers around us is our brain's job; we can't blame it for doing what is supposed to be doing. But in entrepreneurship, that might translate into delaying the launch of a new product, or avoiding reaching out to social media followers fearing something terrible would happen if we fail.
So it is about finding the sweet spot. Yes, we thank our protective brain for keeping us alive. Yet, we politely ask it to restrain itself from making business decisions.
Throughout this episode, you'll learn about the subtle differences between self-confidence and confidence, and how to nurture and train them efficiently. You'll also hear about how fear of failure and self-doubt interfere with your progress, how to transform the way you see each one of your failed attempts at doing something new, and much more.
Tune in to episode 158 of Unstoppable Female Entrepreneurs and discover how acting boldly and trusting your skills (even when you fail) are the things that will take you and your business to the next level.
In This Episode, You Will Learn:
Let's Connect!
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What if I told you anytime is the best time to expand your client base?
In today's episode, I'm talking about proven strategies to expand your client base and, do you want to know the best part? These strategies work whether or not you are super active on social media. I know thinking about expanding your client base in this political and social climate (and in this economy!) sounds crazy, but it is not. There are many fun and creative ways of tweaking and adjusting your social media presence to generate the type of engagement that converts. But if you are the type of entrepreneur who feels that creating content is overwhelming and time-consuming, don't worry, we'll cover effective strategies for you too.
Throughout this episode, you'll hear about short-form video content, social media's sweetheart, which will allow you to keep your audience engaged, increase your followers, and convert more. You'll also learn the key to making any kind of content on social media work, how to excel at email marketing, and other creative ways of expanding your client base outside of social media, like personal outreach and collaborations.
Tune in to episode 157 of Unstoppable Female Entrepreneurs and get the finest strategies to expand your client base, connect more authentically with your audience, and attract new ones.
In This Episode, You Will Learn:
Let's Connect!
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Why is it that, despite knowing growth is not linear, we feel like throwing a temper tantrum with every setback or detour we see ourselves forced to take?
In this episode, I'm talking about accepting, embracing, and thriving in growth's non-linear nature. Accepting growth is not linear is hard, regardless of our experience as entrepreneurs. It is just hard to deal with, we feel lost and frustrated, and certainly, the loneliness that stems from entrepreneurship doesn't help. Still, there are ways to deal with it, such as developing less reactive and more intentional responses to it, our ability to adapt, and using one of our most powerful tools, which I reveal in today's episode.
Throughout this episode, you'll hear why most female entrepreneurs feel lost and isolated, and how growth's non-linear nature boosts these unpleasant feelings. You'll learn why seeing growth more as a rollercoaster than a straight line is a game-changer, the strategies you can implement to get comfortable in growth's uncomfortable grounds, and much more.
Tune in to episode 156 of Unstoppable Female Entrepreneurs and learn how to be unstoppable, even during growth's ups and downs.
In This Episode, You Will Learn:
Let's Connect!
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What if those moments when you feel your business is not moving were actually a good thing?
In today's episode, I'm talking about how to reframe those moments when we feel we've lost momentum, feel stuck and our business isn't moving forward. Usually, that's when we start blaming ourselves for not growing fast enough, and we either try to white-knuckle it or fall into spiraling feelings of self-doubt and guilt. There are other ways to navigate those rough times every female entrepreneur goes through, and today, I'll share some of them.
Throughout this episode, you'll learn how to reframe those extra hard times in entrepreneurship and why you must start looking at them as signs of growth instead of failure. You'll also get strategies you can start implementing today to navigate these challenges, practical steps to build a rest practice into your schedule, tips to turn accountability into a powerful tool, and much more.
Tune in to episode 155 of Unstoppable Female Entrepreneurs and discover how to navigate entrepreneurship's worst storms and emerge on the other side stronger, more focused, and with clearer ideas of where your business is heading.
In This Episode, You Will Learn:
Let's Connect!
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What kind of marketing would work with your audience, one that uses psychological triggers and manipulates them to buy or one that resonates with who they are?
In this episode, I'm talking about the need to break free from traditional Bro marketing and embrace a more authentic approach to sales through intuitive marketing. Shutting down prospects' thoughts using psychological triggers and manipulating them to buy is an old marketing strategy perfectly explained in Robert Cialdini's book "Influence." It worked for some time, mostly among men, yet it is not too effective these days, especially not with women; we are more intuitive, and our motivations to buy products are different from men's.
Throughout this episode, you'll hear why you must abandon traditional marketing strategies and embrace a more intuitive approach to marketing. You'll also get practical steps to make your marketing strategies more intuitive, eliminate any Bro marketing remnants you might have in your sales process, and much more.
Tune in to episode 154 of Unstoppable Female Entrepreneurs and get the tools to break free from traditional marketing and embrace a more intuitive approach to marketing.
In This Episode, You Will Learn:
Let's Connect!
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What is your relationship with AI? Do you see it as this crazy, weird thing you don't want to touch? Do you use it every day? Do you find it interesting, yet don't know how to use it?
In this episode, I'm talking about using AI to streamline the workflow in your business, take your messaging to the next level, and help you grow your business faster and, above all things, smarter. Whether or not we like it, AI has come to stay, and although it is true using it is not the only path to success, it can certainly make things easier. It is a powerful tool, it is free, and if used properly, can do the work of several virtual assistants.
Throughout this episode, you'll learn how to use AI as an assistant to create content, like email marketing, social media posts, and everything in between. You'll also hear tips and advice on how to stick to your voice and tone while using AI to create content, how ChatGPT can help you overcome writer's block, develop messages that speak your audience's language, and more.
Tune in to episode 153 of Unstoppable Female Entrepreneurs, and learn how to transform this powerful tool into your business' employee of the year.
In This Episode, You Will Learn:
Let's Connect!
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Will every entrepreneur experience loneliness? Yes. Should that feeling be with them throughout their entire journey? Of course not.
In this episode, I'm talking about how to deal with loneliness in entrepreneurship. Feeling lonely might be an unavoidable part of entrepreneurship, especially if you are a solopreneur. Your family and friends can be the most supportive people ever, but might not fully grasp the intensity of your focus and sacrifices. Still, loneliness in entrepreneurship is expected but not mandatory, and humankind already developed an antidote for it. Do you want to know what it is?
Throughout this episode, you'll hear about the impact of loneliness in entrepreneurship, especially in its first stages, when you are putting that business together. You'll also hear about the most common reasons for loneliness in entrepreneurship and, most importantly, how to deal with it.
Tune in to episode 152 of Unstoppable Female Entrepreneurs, discover loneliness' antidote, and transform how you surround yourself in your entrepreneurial journey.
In This Episode, You Will Learn:
Let's Connect!
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Do you know what else "is in the details"? Success.
In this episode, I'm talking about how honing your ability to spot opportunities and refining will transform your business. There are countless examples in entrepreneurship of people who hit the success jackpot not by creating the next flying car but by simply paying attention to details, or making things that were already good, better. Sara Blakely, the founder of Spanx, is a fine example of it; she didn't reinvent the wheel, she simply created a product she felt she needed and couldn't find in the market.
Throughout this episode, I share three practical tips you can start using today to hone your ability to look for details, transform them into opportunities, and acquire the habit of refining your business. You'll also hear about the benefits of mindful observation, trusting your intuition, and embracing refinement as a process, not a once-in-a-lifetime task, and so much more.
Tune in to episode 151 of Unstoppable Female Entrepreneurs and discover the transforming power of reading between the lines, and spotting opportunities for growth in tiny details.
In This Episode, You Will Learn:
Let's Connect!
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I bet your goal is to transform your business into a resounding success, but do you know the path you are supposed to follow to get there?
In this episode, I'm talking about the path to business enlightenment, which, despite its name, it's nothing woo-woo; it's about unlocking success through awareness, growth, and transformation. The path to business growth has several phases, and before advancing to the next, you must become aware of each phase's common blocks and challenges, and what "muscle" you must strengthen to make that transition smoothly.
Throughout this episode, you'll hear about the five stages of business enlightenment and the things you need to have figured out to take your business from the awakening phase up to the illumination phase. You'll also hear about why it is crucial to build a solid foundation in the first phase, how to expand your reach and market presence, how to avoid burnout by learning to delegate, creating systems that'll make your life easier, and much more.
Tune in to episode 150 of Unstoppable Female Entrepreneurs and learn how reaching business enlightenment can help you transition from earning 10 to 15K a month to building a 7-figure business.
In This Episode, You Will Learn:
Let's Connect!
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What if we start looking at failures as the best-ever feedback?
In this episode, I'm talking about changing how we see our most resounding failures. Launching a new product and getting zero sales, or live training in which we are the only ones attending, is not only part of the entrepreneurial journey and way more common than we think, but it is also a unique opportunity to learn and grow. We associate the word failure with negative things, yet that is a choice. Failing also means we are moving, putting ourselves out of our comfort zone, and experimenting. How we see failure is a matter of perspective, and we are in charge of that.
Throughout this episode, you'll hear about why most female entrepreneurs give up when they experience failure, how to change your perspective and start seeing failure as a natural part of the entrepreneurship process, and the four steps to transform every setback into opportunities for growth.
Tune in to episode 149 of Unstoppable Female Entrepreneurs and learn how to transform a painful failure into a unique opportunity for growth.
In This Episode, You Will Learn:
Let's Connect!
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Do you feel exhausted and you just woke up? Do you feel sleepy all day yet struggle to fall asleep at night? You might need to check what's affecting your energy levels.
In this episode, we get expert advice from Dr. Stacey Francis on how to take care of our energy levels. Dr. Francis is a Chiropractic Kinesiologist, Nutrition Consultant, and Author specializing in helping people optimize their health and naturally reduce inflammation using a holistic approach. She is the Author of "The Supercharged Method," the #1 best-selling book that helps people deal with fatigue and brain fog.
Throughout this episode, Dr. Francis explains why most female entrepreneurs suffer from fatigue, stress, and hormonal imbalances that affect their energy levels, mood, and productivity. She also shares practical tips to prevent burnout through self-care and stress management, why prioritizing a holistic approach is crucial to solving energy level issues, and which supplements you can start taking today.
Plus, Dr. Francis talks about carbohydrate consumption, why planning your meals is an excellent idea, the myths and truths about coffee and caffeine consumption, magnesium deficiency, and much more.
Tune in to episode 148 of Unstoppable Female Entrepreneurs, and start today to deal with your energy level issues and begin noticing differences in just two weeks.
In This Episode, You Will Learn:
Connect with Dr. Stacey Francis:
Let's Connect!
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Do you feel disconnected from marketing's traditional methods?
In this episode, I'm talking about why you don't resonate with traditional marketing methods. The reason behind this disconnection is simple: most marketing strategies were developed by men and for men. Men and we approach things differently, and marketing is no exception. Our brains work differently; we might find current sales methods pushy or even gross, and adjusting to them might increase that feeling of inadequacy, not belonging, or even being imposters. But, what if we could rely on our strongest and distinctive trait? Perhaps an approach that encourages entrepreneurs to follow their gut feeling instead of ignoring it…
Throughout this episode, you'll hear about why most female entrepreneurs struggle with traditional marketing strategies and sales approaches, and the advantages of incorporating intuitive marketing. You'll also get more details from the Intuitive Marketing Mastermind, the Intuitive Marketing Podcast, and how this membership can help you develop intuitive, heartfelt, and authentic connections to make your business grow harmoniously.
Tune in to episode 147 of Unstoppable Female Entrepreneurs and stop betting on marketing strategies that make you feel out of place and embrace a more feminine approach to marketing, sales, and business growth.
In This Episode, You Will Learn:
Let's Connect!
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Why is it that you trust your gut feeling for everything but your business?
In this episode, I'm talking about intuitive marketing and how to transform your business using your inner wisdom. As women, we have a strategic advantage over men: our intuition. We can use it to connect with our audiences' desires and needs on a deeper level. Metrics and data are certainly valuable in creating marketing strategies, yet they might look a bit unidimensional or kind of a one-size-fits-all solution if compared with intuitive marketing. Incorporating intuitive marketing into your business strategies is adding women's unique way of seeing the world and connecting with it.
Throughout this episode, you'll hear about the multiple advantages of adding intuitive marketing to the mix of your business strategies and how to transform your business by trusting your inner wisdom. You'll also hear about the benefits of joining the Intuitive Marketing Membership, the keys to making intuition-based marketing decisions, and much more.
Tune in to episode 146 of Unstoppable Female Entrepreneurs to learn how to make your intuition your most reliable advisor.
In This Episode, You Will Learn:
Let's Connect!
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Do you still find yourself dealing with doubt demons you thought you had expelled from your life?
In today's episode, I'm talking about the importance of being aware of and reframing hidden beliefs in our lives. During our anticipated and dreamed trip to Italy to celebrate my 50th birthday, I found myself feeling surprisingly anxious and out of place. I knew something was wrong, although I couldn't put my finger on it. After taking some time to reflect on it and journal about it, I uncovered the root cause of my anxiety and the feeling of awkwardness: it was a hidden limiting belief.
Throughout this episode, you'll hear about the importance of spotting limiting beliefs that hold us back, and why reframing them is the only way to achieve the success we want and deserve with our business. You'll also hear about the importance of reflecting on our past traumas and being attentive to hidden beliefs that might be running the show from behind the scenes.
Tune in to episode 145 of Unstoppable Female Entrepreneurs and get the advice, tools, and resources you need to spot sneaky hidden beliefs.
In This Episode, You Will Learn:
Let's Connect!
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Who is leading the way in your business, your trust in your potential, or your doubts and fears?
In this episode, I'm talking about why playing small no longer serves you as a business owner. Removing yourself from an expert position feels lighter, and safer, and makes every mistake look like no big deal. On the other hand, stepping up as an expert and owning your mastery feels (and it certainly is) riskier, it comes with a great deal of responsibility and discomfort but is also the only path toward your business' growth.
Throughout this episode, you'll hear about the negative impact of playing small, and why by avoiding stepping up as experts, we do nothing but feed the limiting beliefs that hold us back. You'll also learn four practical steps to help you own your mastery, shut the doubt demons yakking at your ear that you are not good enough, and much more.
Tune in to episode 144 of Unstoppable Female Entrepreneurs and learn how to stop playing small, embrace your badassery, and own your mastery.
In This Episode, You Will Learn:
Let's Connect!
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What is your relationship with money? Is it respectful and loving, cold and distant, purely transactional, or is it, well, complicated?
In this episode, I'm talking about something that can transform your financial life and entrepreneurial journey: seducing your finances. Blending money and passion is an art that can surely demand practice and dedication, but it can also be immensely gratifying. Nurturing your relationship with money is one example of this fine art. It requires the same effort nurturing any loving relationship demands, and its benefits will be reflected in your bank account. Remember, your relationship with money can be as beautiful and fulfilling as any love relationship, or it can be dysfunctional, and the choice is yours.
Throughout this episode, you'll hear practical tips on improving your relationship with money, why this is a skill you want to develop, and what you and your business will get from it. You'll also learn about my newest workbook on writing a love letter to money, celebrating your financial wins, regardless of their size, cultivating a mindset of abundance and gratitude, aligning your energy with financial abundance, and much more.
Tune in to episode 143 of Unstoppable Female Entrepreneurs and make your love story with money the greatest love story ever written.
In This Episode, You Will Learn:
Let's Connect!
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What if I told you all the pressure and uncertainty you are going through are exactly what you need to take your business to the next level?
In today's episode, I'm talking about relying on your resilience and perseverance to turn your business into an unstoppable success. As I'm about to turn 50, I look back at my path as an entrepreneur, and while it is true that I pictured my coaching practice would be in a different place, I'm certainly proud of how far I've come. Yet another detail stands out as a constant throughout my path; every challenge that put me and my business on my knees awakened in me things I didn't know I had. I realized that just like diamonds, profitable businesses and successful entrepreneurs are made under pressure, like diamonds.
Throughout this episode, you'll hear about the importance of staying focused and relying on your resilience and perseverance in your entrepreneurial journey. You'll also hear about why overcoming obstacles, even those that seem impossible to overcome, will mold you and transform you into the entrepreneur your business needs you to be, and why, just like with diamonds, the pressure to overcome them will turn you into the strongest, more resilient, unbreakable element of your business.
Tune in to episode 142 of Unstoppable Female Entrepreneurs and discover how to transform pressure and uncertainty into the fuel that propels your business to the next level.
In This Episode, You Will Learn:
Let's Connect!
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Do you feel overwhelmed by the dozens of practical tips to improve your business you see everywhere online and can't find a way to implement them all? What about breaking them into groups of three?
In today's episode, I'm sharing eight actions you can take to make your business touch more people, get more eyeballs, and eventually multiply its sales. The best part of this approach is that you don't need to do them all simultaneously, they work perfectly in groups of three! The internet is full of valuable content for entrepreneurs, and most of them are pretty effective. Yet sometimes, our drive to improve our business might make us want to implement them all, bringing that familiar paralyzing feeling of overwhelm.
Throughout this episode, you'll learn eight practical tips to improve your business. You'll hear why sharing valuable content, increasing your network, and engaging with your audience is crucial, and why you should stop being afraid of asking for referrals. You'll also learn about the power of sharing success stories and testimonials, putting yourself in front of the camera and press record, and much more.
Tune in to episode 141 of Unstoppable Female Entrepreneurs and transform your business by adding three simple actions to your routine.
In This Episode, You Will Learn:
Let's Connect!
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When was the last time you had fun running your business?
In today's episode, I'm talking about the need to start thinking about having fun not as a luxury but as a necessity. Entrepreneurship is a serious business that requires focus, commitment, and consistency, all byproducts of discipline. But it also requires creativity, humor, and inspiring connections, which are easier to get to when we are having fun. Doing fun things at work is also self-care, and including joyful moments and time off just to have fun is one of the best things you can do for yourself and your business.
Throughout this episode, you'll learn how having more fun can transform your life and business. You'll also hear practical ways to infuse fun into your daily routine, about the importance of scheduling time off to have fun, why moments of joy are awesome to boost creativity, how laughter can help you stay focused, and much more.
Tune in to episode 140 of Unstoppable Female Entrepreneurs and discover a new way of creating serious growth with a smile on your face.
In This Episode, You Will Learn:
Let's Connect!
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Do you feel uninspired when thinking of ways to market your business?
In today's episode, I share a powerful marketing exercise that'll help you stretch your imagination and get your creative fluids going. When promoting our business, especially if we have been in business for a while, marketing can feel like a repetitive and ritualistic activity we get done on auto-pilot. Chances are that, if this happens, your marketing efforts fall into a rut, either stagnating your sales or dropping dramatically.
After going through this exercise, you'll be capable of approaching your marketing efforts from a non-linear, unconventional pattern, that will allow you to come up with a wildly broad range of alternatives.
Tune in to episode 139 of Unstoppable Female Entrepreneurs, get your pen and paper ready, and discover a whole new way of promoting your brand, products, and business.
In This Episode, You Will Learn:
Let's Connect!
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