Welcome to Women Wellness Entrepreneurs, the go-to podcast for coaches, yoga teachers, healers, and wellness professionals who want to build profitable, soul-aligned businesses.
I'm your host, Kelsey Matheson - serial wellness entrepreneur, business and life coach, and co-founder of the world-renowned Anamaya Resort. With over 20 years of experience growing multiple 6 and 7 figure businesses in the wellness space, I know what it takes to grow with ease and confidence. Each week, I share practical strategies in intuitive marketing, mindset, and business strategy to help you attract aligned clients, increase your income, and make more impact - doing what you love! This is the show for purpose-driven women ready to grow their wellness brand, increase visibility, and step fully into their entrepreneurial power.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Women Wellness Entrepreneurs, the go-to podcast for coaches, yoga teachers, healers, and wellness professionals who want to build profitable, soul-aligned businesses.
I'm your host, Kelsey Matheson - serial wellness entrepreneur, business and life coach, and co-founder of the world-renowned Anamaya Resort. With over 20 years of experience growing multiple 6 and 7 figure businesses in the wellness space, I know what it takes to grow with ease and confidence. Each week, I share practical strategies in intuitive marketing, mindset, and business strategy to help you attract aligned clients, increase your income, and make more impact - doing what you love! This is the show for purpose-driven women ready to grow their wellness brand, increase visibility, and step fully into their entrepreneurial power.
Hosted on Acast. See acast.com/privacy for more information.
Do you feel exhausted and you just woke up? Do you feel sleepy all day yet struggle to fall asleep at night? You might need to check what's affecting your energy levels.
In this episode, we get expert advice from Dr. Stacey Francis on how to take care of our energy levels. Dr. Francis is a Chiropractic Kinesiologist, Nutrition Consultant, and Author specializing in helping people optimize their health and naturally reduce inflammation using a holistic approach. She is the Author of "The Supercharged Method," the #1 best-selling book that helps people deal with fatigue and brain fog.
Throughout this episode, Dr. Francis explains why most female entrepreneurs suffer from fatigue, stress, and hormonal imbalances that affect their energy levels, mood, and productivity. She also shares practical tips to prevent burnout through self-care and stress management, why prioritizing a holistic approach is crucial to solving energy level issues, and which supplements you can start taking today.
Plus, Dr. Francis talks about carbohydrate consumption, why planning your meals is an excellent idea, the myths and truths about coffee and caffeine consumption, magnesium deficiency, and much more.
Tune in to episode 148 of Unstoppable Female Entrepreneurs, and start today to deal with your energy level issues and begin noticing differences in just two weeks.
In This Episode, You Will Learn:
Connect with Dr. Stacey Francis:
Let's Connect!
Hosted on Acast. See acast.com/privacy for more information.
