You’re overwhelmed, stuck, and tired of second-guessing yourself, but you still don’t ask for help. You keep praying, overthinking, and waiting for clarity, but you're not taking the next step. Why? Because deep down, you’re afraid. Afraid that if you invest in help, it won’t work. Afraid to go deep and face what might come up. Afraid that maybe you’re the exception—the one who won’t ever really change. So instead, you stay still. Stuck. Waiting. In this episode, we unpack why so many smart, capable Christian women keep outsourcing their wisdom. They look to friends, family, mentors, or spiritual "shoulds" instead of trusting what God has already planted inside them. We share the real reasons we resist help (spoiler: it’s not really about the money), what coaching actually does to accelerate growth, and how it helps you stop overthinking and start living with clarity and peace. You’ll hear powerful stories of what changed, not because someone handed us the answers, but because we finally had the space, safety, and support to hear our own. If you’re craving peace in your body, confidence in your decisions, and a deeper trust in your connection with God, this episode is your sign. You already carry the wisdom. You just don’t have to access it alone.   Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

You’re in the room—but you're not really there. You're smiling, nodding, playing it safe… but hiding the parts of you that feel too risky to share. This episode is for the woman who’s tired of performing, fawning, and shape-shifting just to keep the peace. We unpack the deep loneliness that comes from being liked but not known, and why true connection requires more than just showing up—it requires showing up as yourself. You’ll learn: Why your body feels unsafe being fully seen How people-pleasing leads to self-abandonment What to do when you realize you've been molding yourself to stay accepted Because the love you’re craving? It can only reach the parts of you that are willing to be seen.   Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

You know that moment—when you say no to something, and suddenly feel the need to justify it? So you start rambling about your toddler’s nap, your in-laws visiting, your mental health, your prayer life… Not because they asked. But because deep down, you’re thinking: “Please don’t think I’m selfish.” This episode is about that moment. The one where fear dresses up as kindness. Where clarity gets swallowed by over-explaining. Where you abandon your voice in exchange for being seen as agreeable, gentle, easy to love. We tell the truth about what it costs to keep the peace.We name the fear of being misunderstood—and why Christian women are especially conditioned to believe that upsetting someone means we've failed spiritually. And we tell the story of the day that changed everything:The day we said the hard thing… and didn’t explain it.We didn’t soften it.We didn’t apologize for our clarity.We let someone not like it—and we lived. This episode will challenge you to ask: “Who am I trying to protect with all this explaining—and why do I think they’re entitled to every part of me?” You don’t owe everyone access to your process. You don’t have to shrink to be safe. You’re allowed to be clear—even if someone else calls it unkind. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

From the playground to the boardroom, many women are taught the same quiet lesson: don’t upset anyone—ever. In this episode, we explore how early we learn to equate being kind with being compliant… even when it means abandoning ourselves in the process. You’ll hear the story of one fourth-grade friendship that exposed the roots of people-pleasing, and why so many of us still shrink, apologize, and walk on eggshells in adult relationships. We unpack how emotional manipulation hides behind big reactions, why “keeping the peace” often costs you your voice, and what it looks like to stop fawning and start standing tall—with kindness, clarity, and truth. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

So many high-achieving Christian women carry a quiet, heavy shame: “Maybe I’m just lazy.” When the results don’t match the effort, we assume we’re the problem. We beat ourselves up, catastrophize the outcome, and try harder—while slowly burning out. In this episode, we unpack the damaging lie that you’re not doing enough… and the truth that misalignment, not laziness, is often what’s draining you. You’ll hear a personal story of how that belief once ruled our lives, and how God never calls His daughters names. Instead, He invites us to move with clarity, not condemnation—and finally start living from rest instead of striving.Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

You know the pattern isn’t working. You want to change. But you’re terrified that if you actually surrender…everything will collapse.What would happen if you set the boundary?What would happen if your older kids were in charge of the laundry?What would happen if you said no to believing you’re a bad Christian?Join Regan and Audye as they break apart these lies we tell ourselves in this riveting episode of the Weekly Fellowship. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Ever look around at your family, friend group, or church and think, “Why am I the only one trying to make things better?” or “Why am I the only one capable of this?” Why do you see the mess, feel the urgency, and jump in—while others sit back, cause more chaos, or watch it all burn? This episode is for the woman who feels like she’s always the one holding everything together… and slowly falling apart in the process. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this Weekly Fellowship Podcast episode, Audye and Regan dive into the transformative idea that true peace comes from embracing God’s pruning process, not just praying for calm. They explore how relational tensions and personal struggles are often divine invitations to heal unaddressed wounds, rather than signs of failure. Through heartfelt stories, they reveal how God uses the people closest to us to mirror our inner state, calling us to deeper freedom through faith. Learn to recognize these moments as opportunities for growth, release shame, and lean into community for lasting change.   Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

In this Weekly Fellowship Podcast episode, Audye shares how her babysitter’s demand for a 30% raise sparked a realization: her exhaustion came from resisting God’s call to slow down and reclaim her home. Regan reflects on her own past, living anxiously on autopilot despite appearing organized. Together, they explore why we confuse busyness with holiness and how fear of disappointing others steals our peace. Learn to break free from people-pleasing, design your life with God-first intention, and embrace guilt-free rest.Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

Did you learn early on that peace was earned by disappearing—that safety meant making others feel safe, even if it cost you your voice? You hesitate.You calculate.You shrink. Because in your story, speaking up often made things worse—not better.So your nervous system wrote a rule: "Keep quiet. Stay small. That’s how we survive."If this sounds like you, join Regan and Audye for a lively conversation about how they finally learned to stop shrinking. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Close out Season 3 of Weekly Fellowship with Audye and Regan. We’re digging into rejection—how it cuts deep when someone turns away, often leaving us questioning our worth or replaying what we could’ve done differently. Through faith, we’ve found a steady anchor: God’s love doesn’t waver, even when people do. Join us for a heartfelt finale with real stories and gentle ways to stand firm, no matter who walks away. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this heartfelt episode of Weekly Fellowship, join Regan and Audye as they sit down with Grief Coach RyAnne Carr, to talk about navigating the tender journey of grief and healing with faith.  RyAnne shares her wisdom on grieving differently yet wholly and offering practical steps like journaling, self-care, and leaning into scripture to find hope, even in the darkest moments. Whether you’re mourning a loved one or carrying the weight of loss, this episode will remind you that God is near to the brokenhearted, and you’re not alone. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Learn more or work with RyAnne at this link: https://risingtidefellowship.com/grief   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In the latest installment of the Weekly Fellowship podcast, join Regan for an enthralling conversation with Audye, as they explore their transformative journey as coach and client.  Through an engaging interview-style dialogue, they unravel the mysteries of dreaming—delving into its essence, the challenges it poses, and the profound impact of coaching. Discover how this powerful process propelled them toward a life of fulfillment, a path that once filled them with trepidation, now brimming with possibility. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this episode, Regan and Audye interview colleague and Christian therapist Claire Schiemer, LPC who specializes in utilizing Internal Family Systems modality with her clients. They discuss why we fail to follow through on our healing journey, why God calls us to love the “ugly” parts of ourselves, and Claire shares amazing tips on how to successfully leave your anxious tendencies behind.   If you’re struggling with finding daily peace, this is the episode for you! Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Claire at this link: https://www.revelationlifecoaching.com/work-with-claire   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

Ever replayed a conversation a hundred times, convinced you said too much—or not enough? Stuck in the endless loop of 'what ifs' and 'should haves'? This episode is your rescue mission. Join Audye (our expert overthinker) and Regan (our seasoned ruminator) as they get real about their own struggles, share hard-earned wisdom, and break down powerful coaching strategies to help you quiet the mental noise, ditch the spirals, and finally find peace in your mind again. It’s time to stop living in the past and start feeling present. Let’s do this. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

Always feel like you’re doing too much, or not enough? This episode is for you. Join Audye and Regan for this week's episode of the Weekly Fellowship Podcast!    They have a robust conversation on toxic productivity, how being over productive doesn’t help but hurts, and why feeling guilty about doing too much or not enough is a sign of resentment.   Tune in to find out how to break free from this cycle—and discover simple tricks that can change everything. Read “Offering It Up” Isn’t Enough: A Catholic Woman’s Guide to Real Healing https://audyegonzalez.com/2024/11/29/offering-it-up/ Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this episode, Regan and Audye host their first guest, Jenny Krumdrick, who is a Confidence Coach for Teens.  They talk about the importance of connecting with your kids no matter their age, some parenting mishaps, and why how you view yourself as a parent reflects deeply on how your children view themselves. Jenny’s favorite thing to do is coach kids and teens to think positively about themselves so they can cultivate great friendships, manage academics successfully, and pursue their goals without letting fear or self-doubt stop them!   Parents: This is an episode you won’t want to miss!   Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Learn more or work with Jenny at this link: https://www.contagiouslight.org   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Do you dread saying "yes" but feel anxious saying "no"? Are you tired of suppressing your needs to keep others happy, only to feel regret and resentment later? This is the episode for you.   Join hosts Regan and Audye, recovering people-pleasers and coaches, as they unpack the childhood roots of people-pleasing—because it’s not something you just "develop" as an adult.    In this episode, we’re talking:   The childhood origins of people-pleasing and how it shapes us, like tying worth to obedience. How people-pleasing shows up in relationships—suppressing your needs for your spouse and the resentment it breeds.   The emotional toll: dread before, anxiety during, and self-loathing after.   How to navigate obligations without losing yourself—because your worth isn’t tied to your "yes." Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Welcome to the first episode of Season 3 of the Weekly Fellowship Podcast! In this heartfelt and relatable episode, coaches Regan and Audye dive deep into the art of handling criticism—whether it comes from your inner circle, outer circles, or even your own inner self. Drawing on their expertise, they explore the "mean girl" inside us all, advocating for a compassionate approach that embraces self-kindness over self-condemnation.    Through candid discussions and personal stories—from navigating friends with shifting morals to managing postpartum connections—Regan and Audye reveal how they walk clients through these struggles, helping them harvest goodness from criticism and discern when to let go of toxic influences. Listeners will feel entertained, seen, and heard, gaining practical insights on turning criticism into a tool for growth.   Tune in now to discover how to transform challenges into opportunities for self-improvement with the guidance of seasoned life coaches. Don’t forget to subscribe to the Weekly Fellowship Podcast for more empowering episodes, and visit the links below for additional resources. Purchase the Managing Critics Course for $97 https://zl725.isrefer.com/go/SS-MC/RC003/   Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Achieve More with Less Effort – Harness Your Subconscious Mind Are you tired of pushing yourself relentlessly toward your goals, only to feel constantly exhausted and unfulfilled? In this powerful podcast episode, I reveal how joining a group of women transformed our lives by learning the "ART OF BEING A WOMAN." We discovered the secret to achieving more with less effort by harnessing the power of our subconscious minds. Through this journey, we learned to create clear visions for our futures, allowing our subconscious minds to do the heavy lifting. This approach alleviates the pain and stress of always striving so hard, replacing it with a deeper sense of peace and purpose. Tune in to find out how you can stop sprinting aimlessly and start achieving your dreams with grace and ease. This episode offers practical exercises and insights that will help you align your goals with your faith, discover your true purpose, and find the peace you've been longing for. If you're ready to let go of the constant struggle and embrace a more fulfilling way of reaching your goals, this podcast is for you.   Join us in community and fellowship and https://risingtidefellowship.com   Work with Regan at https://risingtidefellowship.com/high-tide