Do you dread saying "yes" but feel anxious saying "no"? Are you tired of suppressing your needs to keep others happy, only to feel regret and resentment later? This is the episode for you.   Join hosts Regan and Audye, recovering people-pleasers and coaches, as they unpack the childhood roots of people-pleasing—because it’s not something you just "develop" as an adult.    In this episode, we’re talking:   The childhood origins of people-pleasing and how it shapes us, like tying worth to obedience. How people-pleasing shows up in relationships—suppressing your needs for your spouse and the resentment it breeds.   The emotional toll: dread before, anxiety during, and self-loathing after.   How to navigate obligations without losing yourself—because your worth isn’t tied to your "yes." Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum