This episode marks a special milestone — for the first time, Emiliano joins as co-host! Together, we dive into an inspiring and grounded conversation with our guest Hans Lodders, who shares the story behind QXOTE — the land regeneration and educational project he and his wife are building in one of the driest regions of Portugal.
What began as a search for deeper balance and a life beyond the high-paced, profit-driven culture of the Netherlands, evolved into a bold mission: to reforest land, create a space for experiential education, and foster meaningful cultural exchange. QXOTE is more than a project — it’s a way of life rooted in purpose, community, and nature.
We explore what it means to build a sustainable future from the ground up — for the planet and the people.
🔗 Learn more about the project: www.qxote.com
🌿 Tune in, get inspired, and ask yourself:
What does a truly meaningful life look like — and how rooted is yours?
#TogetherWeGrow 🌍✨
In this deeply honest and heart-opening conversation with Marima (background: holistic therapy, voice liberation, tantra-work)) we explore the powerful balance of feminine and masculine energies that live within all of us — beyond gender, beyond labels. We dive into how these energies can empower, challenge, confuse, and ultimately liberate us when we learn to understand and embody them consciously.
From personal stories to collective reflections, we talk about what it means to live in flow and in structure, to soften and to lead, and how the freedom to choose our energy in each moment becomes a tool for healing, connection, and authenticity.
Whether you're new to this conversation or have danced with these polarities before — this episode is an invitation to look within and embrace your wholeness.
Tune in, reflect, and let us know: How do you embody your feminine & masculine energy?
What to connect to Marima:
Into the Ice – A Conversation with Dr. Christopher Geiger
In this episode, we dive deep into the science and power of ice baths with Dr. Christopher Geiger, a medical practitioner and Wim Hof Method instructor. From hitting burnout to rediscovering himself through the cold, Christopher shares how the Wim Hof Method transformed his life and why he now dedicates himself to guiding others through the practice.
We explore the physical and mental benefits of ice bathing, how it helps us reconnect with our true selves, and why its impact extends far beyond the workshop—into daily life. If you've ever wondered about the science, resilience, and deep personal growth that comes from stepping into the ice, this episode is for you.
Christopher teaches workshops in Cologne, Germany—check out his work below!
🎧 Tune in, embrace the cold, and let's grow together. ❄️🔥
Instagram:
Future event - click here
Consistency isn’t just about achieving big goals—it shapes everything from our habits to our relationships. In this episode, we dive into our own struggles with staying consistent, what we’ve learned, and how to see consistency as an average rather than a rigid rule.
We also explore six key reasons people fall short, why consistency matters beyond work and fitness, and how it even applies to personal life—like remembering to call your grandmother.
Tune in for an honest, insightful, and fun conversation on building sustainable habits that stick!
In this episode, I sit down with my friend Nana, a child psychologist, for a post-podcast reflection on our previous conversation. Two weeks ago, we had a deep dive into some fascinating topics, but in this episode, the focus shifts to how we felt during the conversation. We explore what made us feel truly present, what caused us to disconnect, and how we managed to keep the conversation authentic and engaging. It’s a fun and investigative discussion as we reflect on the art of staying present in conversations and the surprises we discovered along the way.
In this spontaneous and deeply engaging episode, we sat down with Nana, a child psychologist and my current housemate, without any script or plan—just two minds exploring the moment. What unfolded was a fun, thought-provoking, and authentic conversation about the challenges of truly being present, the unpredictability of life, and the lessons learned from adventures in China at the Shaolin Temple.
We dive into the philosophy of presence, personal growth, and human psychology, all while keeping it lighthearted and real. Expect laughter, deep insights, and a raw, unfiltered exchange between two people reflecting on the world.
Tune in for a philosophical yet playful discussion that might just leave you questioning how present you really are.
Ever felt like you're stuck in a version of yourself that you didn’t fully choose? In this episode, I sit down with my very close friend Emiliano to explore how identity shapes our subconscious, influences our beliefs, and ultimately controls our behavior. When we cling too tightly to who we think we are, we risk staying small—trapped by limitations we don’t even realize we’ve set.
But what if identity could be something we create, rather than something that controls us? What if we could shape it to align with our wildest dreams?
And speaking of new beginnings… there’s something special about this episode—something that’s just getting started. You’ll have to listen to find out. 👀
🎧 Tune in now and start breaking free.
Are the oceans the only ones affected by celestial bodies like the Moon? In this episode, we delve into the fascinating realms of Astrology, Human Design, and Gene Keys. Sabrina takes us on a journey through the diverse and profound landscape of stars and planets, explaining why they hold relevance for every human being. We welcome both skepticism and curiosity in this conversation—let’s discover what insights await.
Follow us on Instagram: @tobe.shared
To connect with Sabrina follow her accounts: @anocean.ofdevotion and specifically for Astrology: @journeytotheyouniverse
Tips for further investigation:
Here you can generate a first impression of the Gene Keys: www.genekeys.com/free-profile
Connecting to Astrological Archetypes: www.pathwaytoascension.com/astrology/index.htm
Recommended literature: 64 Gene Keys + The Golden Path (Activation Sequence)
Ein Gespräch über Trauer, den Wunsch festzuhalten und die Notwendigkeit loszulassen, über Wut und Vergebung und das innere Kind, das in der Ecke sitzt und heult.
Eine Hommage an das (Liebes-) Leben, über das Eintauchen in Abgründe und das Auftauchen in der eigenen Stärke.
Ein Gespräch über Hoffnung, Vertrauen und die feste Überzeugung, dass es am Ende gut wird, auch wenn es schwer ist.
Folgt uns auf Instagram - tobe.shared
In this episode a fellow men shares with us his transformation from war to peace. James McKenna, besides being a brother from the Sacred Sons he is a personal trainer and holistic health coach. Next to his profession and his dedication to serve others, he himself has undergone a deep and profound journey. A journey of transformation, brining him from war to peace!
Join us in todays episode where we speak about James story, his learning and techniques to find his way back to peace, love & harmony, as well as an honest chat between two brothers.
Together we rise 🦅💫
In today's episode, the focus lies on the MISTERY OF LIFE where I invited Filip Strüven, a Digital Creator who dives deep into specifically this area. For both of us was curiosity the main driver to explore, question, and investigate. Five years ago we studied for the same bachelor's degree, media management but something occurred in both our lives that led us to embark on totally new paths.
Join us in this conversation if you are interested to hear where our path led us and how we discovered that there is more to life!
To stay connected with Filip Strüven follow @dastarchild on Instagram and/or me @to.beshared
Let us know what you thought about this episode and if you want to support this project give it a rating and/or recommend it to people who would it enjoy it!
Blessings,
TO BE SHARED
My beloved girlfriend Lana Renet joined me in this episode to share our experiences and what we learned along the way of our relationship. Our relationship got fast tested due to the passing of Lana`s father, there was no time to idealize and dream of into the rose-colored glasses. Reality came and hit, but we are still together and the more time passes the more our connection grows.
We believe in love and want to keep exploring how to maintain the spark.
Join us and let's come together in this episode where we speak about, conflict resolution our proven techniques, and our experiences with it.
Reach out on Instagram or via mail about what your experiences are and what helped! Together we rise 🦅
Life happens each moment and every day we make choices if we want to or not. Knowing this, I am certain I want to take them as freely as possible so that my life is truly lived by me and what I truly desire to do with my time on earth.
But have you ever asked yourself how free you REALLY are in these choices, in these moments of your life?
In TOGETHER WE EXPLORE, we dive deep into the question so that not only I but we TOGETHER find answers that lead us to a more holistic insight into why we do what we do.
Let us go on an adventure!!
Did you know that Instagram is not the only one that provides you with the choice of putting on a filter?
Each and everyone of us make this decision every day thousands of times, consciously or unconsciously. So, would it then not be highly beneficial to know which ones we choose and which ones actually increase our life quality?
In this episode, I chat with Liam to find out about these questions and how we can make the switch. Join us in the conversation so that also your thoughts flow with us and learn applicable steps that make it possible.
In this episode of TO BE SHARED, I invite you to explore the question "Are we capable of enjoying life?", together with me to find answers, insight, and valuable takeaways to enrich our day-to-day experience of life.
In our society, we create goals, and have desires, longings, and wishes.....the list is long and all for what?? Exactly to live life. Join this exploration to see how we finally can see and live in the already present paradise.
The world can be very confusing, at least it was/can be for me. Embarking into the journey of life, we have to make decisions, what, how, where???
But based on what do we take our decision? Are we aware of the guidelines & beliefs that determine the directions we take, and the actions we believe to be important? What helps us to make a decision, and create a path that serves not only us but the people we care about, earth, and ultimately life?
Let's dive together, so we can find our way through the fog, uncertainty, and chaos of life to foster clarity, faith and guidance.
Share your Mind - is a recent concept that we embarked on, where Leo Shares his Mind about his experiences and all the thoughts, reflections, and insights that come with that. Today's episode dives into the unknown world of fasting, where I Leo did not eat solid food for 72 hours. Food is essential for Humans' existence, or is it? My intention in fasting was to change my conscious state and see what I would discover once the food was absent since it's such a constant in day-to-day life. Join me to explore what role food has in my life and together we can explore what role it plays in yours! Ready?
Dear Friends, Strangers,Humans,
Yess we were gone for too long
Yess we did not communicate that
Yess we are still going, so apologies for being gone. This project is very dear to us as we pursuing to serve life in the ways we can. To Be Share is one of these ways and we are super grateful to do it.
Now Anton is travelling and that is also the reason that we did not manage a way to record but that should not stop us, right??? That is why we going to change the format for the time of his travels.
In this episode, Leo investigates the question "How open he is to receive love, and what blocks him". So click the play button and join this exploration, where we together attempt to find answers and new insights so we can liberate ourselves step by step.
Follow us on Instagram: @tobe.shared
In today's episode, we dive deeper into the topic of "Death". We invite Lana Renet, who recently lost her father, to share how it is to live with death lurking around the corner for six months. She gives us insight into the rollercoaster of losing a loved one and all the emotions that come with it.
Despite all, Lana shows us that all layers of life are there to be experienced. There is no need to look away if you have the tools and courage to embrace them.
Let's dive deep and explore what this layer of life can be like.
Join us!
Ok everybody. Today we are talking about death. That elephant in the room that no one really likes to talk about or face.
The father of Leo's partner left his body recently and holding somebody in the process of dying and the aftermath of it, has profoundly moved him and re-think his way of wanting to live and relate to his loved ones. Anton lost his father 4 years ago and has had a strong process with death and making peace with it.
In humbleness of the energy that death brings, we share a very vulnerable conversation that puts truths on the table that you might not want to hear.
Enjoy and let us know what you think!
