Consistency isn’t just about achieving big goals—it shapes everything from our habits to our relationships. In this episode, we dive into our own struggles with staying consistent, what we’ve learned, and how to see consistency as an average rather than a rigid rule.
We also explore six key reasons people fall short, why consistency matters beyond work and fitness, and how it even applies to personal life—like remembering to call your grandmother.
Tune in for an honest, insightful, and fun conversation on building sustainable habits that stick!
