TRX Podcast: Inside the Business of Fitness with Ben Steadman

In this episode of the TRX Podcast, we sit down with Ben Steadman, Co-founder of Inspace Fitness, to explore his journey in the fitness industry, the innovation behind his business, and the trends shaping the future of gym design and equipment.

Ben shares how his career path led him to launch Inspace Fitness and the pivotal moments that influenced his approach to business and leadership. We dive into the company’s unique strategy—providing high-quality, turnkey fitness solutions at affordable prices—and the meticulous process behind designing bespoke functional rigs.

Beyond business, Ben offers insights into the evolution of home fitness, the role of sustainability in gym equipment, and how he keeps Inspace at the cutting edge of the industry. He also reflects on his personal fitness philosophy, leadership approach, and advice for aspiring entrepreneurs looking to break into the fitness space.

Finally, we get a glimpse into the future of Inspace Fitness, with upcoming projects and innovations that could redefine fitness spaces in both commercial and home settings.

Whether you're a fitness professional, entrepreneur, or just curious about the business of fitness, this episode is packed with insights you won’t want to miss!

A huge thanks to our sponsors—Wattbike, Myzone, Hyperice, and LyfeLinez—whose products are fully backed by TRX Training. Check out their game-changing fitness solutions here:
🔗 Wattbike -

🔗 Myzone -

🔗 Hyperice -

🔗 Lyfelinez - https://lyfelinez.com/

In this episode of the TRX Podcast, we sit down with Cristian and Dina from Reform Athletica, a premier Dubai-based studio known for its innovative approach to strength, mobility, and endurance training. We dive into the Reform Method, its deep connection to TRX, and why suspension training is such a powerful tool for building strength and enhancing movement.

We’ll explore some of the biggest misconceptions about TRX, its versatility in any workout, and how it complements Reformer training to improve mobility, core stability, and overall performance. Plus, we discuss how men and women engage with TRX differently and why this simple yet highly effective tool is reshaping the way people approach fitness.

This episode is brought to you by our incredible sponsors:

🔹 Lyfelinex – Supporting endurance, performance, and recovery with high-quality supplements. -

🔹 Myzone – Helping you track effort and intensity in real-time to train smarter. -
🔹 Wattbike – Creators of the new Wattbike AirPro, a next-generation indoor training bike designed for elite performance, now perfectly paired with TRX for a complete strength and endurance workout.
🔹 Hyperice – Innovators in recovery and movement technology, helping athletes unlock their full potential with percussive therapy, pneumatic compression, and vibration technology to enhance recovery and performance.

https://hyperice.com/en-GB/

If you’re looking to elevate your training, understand the synergy between TRX and Reformer workouts, or simply want to challenge the way you think about movement, this episode is for you!

In this episode of the TRX Podcast, we sit down with Can Bayik, TRX Course Instructor from Turkey, to explore his journey in fitness and coaching. Can shares how he got started, his experience with TRX Training, and the key lessons he's learned along the way. We also dive into the science of movement recovery, the best tools to use—like percussion guns and mobility drills—and why recovery is just as crucial as training. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with insights to help you move better, train smarter, and recover faster.

This podcast is sponsored by Hyperice, MyZone, Wattbike, and Lyfelinez. Check the links below to explore their fantastic range of products!

Hyperice - https://hyperice.com/en-GB/

Wattbike - https://wattbike.com/

Lyfelinez - https://lyfelinez.com/

Myzone - https://www.myzone.org/

In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Louis Lopez, TRX Director of Studio Operations, to explore what it takes to thrive as a hybrid personal trainer.

With the rise of digital fitness apps and virtual coaching, trainers today must find the right balance between online tools and in-person training. Louis shares expert insights on how to make technology your ally instead of your competition, elevate virtual coaching, and create a seamless hybrid training experience.

Whether you’re a personal trainer looking to future-proof your business or a fitness enthusiast curious about the evolution of coaching, this episode is packed with valuable takeaways.

Thanks to Hyperice for sponsoring this episode! Be sure to check out their fantastic recovery products at the link below.

Tune in now and discover how to master the art of hybrid coaching!

Hyperice - https://hyperice.com/en-GB/

TRX Training - https://www.trxtraining.com/

TRX Podcast – Jason Hussain, Director of Fitness EMEA at Hyperice

In this episode of the TRX Podcast, Nathan D’Rozario sits down with Jason Hussain, Director of Fitness EMEA at Hyperice, to discuss the evolution of recovery technology and its growing role in performance and wellness.

Jason shares his journey as an athlete, the pivotal moments that led him into the health and fitness industry, and how his background continues to shape his work today. He dives into the founding story of Hyperice, its mission to revolutionise recovery, and how the Hypervolt transformed the way people approach movement and recovery.

The conversation also explores Hyperice’s global partnerships with professional athletes and organisations, as well as the groundbreaking collaboration with Nike—a partnership set to redefine recovery and wellness for athletes and everyday users alike.

Whether you're a coach, athlete, or fitness enthusiast, this episode offers valuable insights into the future of recovery and how it’s becoming an essential part of long-term health and performance.

🎧 Tune in now!

Special thanks to our sponsor, Hyperice, for supporting this podcast season.

To Purchase the TRX X Hyperice Bundle, hit the link below....

https://www.trxtraining.com/products/trx-x-hyperice-bundle?_pos=1&_psq=Hyperice+-tag%3A%22Hide+Product%22+-tag%3A%22Hide+From+Search%22+-tag%3A%22Elite%22+%28tag%3A%22Exclude+from+Commercial%22+OR+-tag%3A%22Commercial%22%29++%28tag%3A%22Exclude+from+Retail%22+OR+-tag%3A%22Retail%22%29&_ss=e&_v=1.0

In this episode of the TRX Podcast, we’re excited to kick off Season 4 with Hugh Hanley, Head of Personal Training at PureGym. Hugh shares his journey to leadership, the strategies behind managing and developing successful PT teams, and how PureGym has adapted to emerging trends, including the rise of online personal training.

We dive into key topics such as the qualifications every personal trainer needs, how to market your services, retaining clients, and the growing role of technology and social media in fitness. Whether you're a personal trainer or just interested in the direction of the industry, Hugh’s insights are invaluable.

We’re also proud to have Hyperice as the sponsor of this episode and Season 4 of the TRX Podcast. Thanks to Hyperice for supporting the show and the fitness community.

Tune in and get ready to be inspired!

Hyperice UK - https://hyperice.com/en-GB/

Hyperice U.S. - https://hyperice.com/

Hugh Hanley - https://www.instagram.com/hughhanley/

Purchase your TRX equipment and education

https://www.trxtraining.com/

In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Dr. Lynne Virant, PT, DPT—a physical therapist, running form coach, and certified TRX/Yoga Master Educator. As the owner of The Movement Clinic in Pensacola, Florida, and Pensacola's top run form specialist, Lynne combines her expertise as a physical therapist, marathoner, triathlete, and military veteran to empower her clients to move better, stronger, and injury-free.

Join us as we explore Lynne’s incredible journey into TRX Suspension Training and how she integrates it into her work to help patients recover from injuries, improve movement, and optimise performance. From TRX Fusion Workouts that cater to all ages and abilities to tips on running form and injury prevention, Lynne shares valuable insights that every fitness enthusiast can benefit from.

Plus, don’t miss out on a special reminder about TRX holiday offers—this season, find the perfect gifts for the fitness enthusiast in your life on the TRX website!

Whether you’re a runner, a fitness enthusiast, or just starting your fitness journey, this episode is packed with actionable advice and inspiration. Tune in and discover how movement truly is medicine!

TRX Training - https://www.trxtraining.eu/en-gb

Dr.Lynne Virant - https://www.instagram.com/dr.lynnevirant/

In this episode of the TRX Black and Yellow Series, host Nathan D’Rozario sits down with TRX professional Michelle Baxter to explore her incredible journey in fitness and health. From the mentors who shaped her career to the lessons she’s learned along the way, Michelle shares her insights into the evolution of the fitness industry and the trends she’s most excited about.

Michelle also takes us inside her unique TRX studio setup in her garden and reflects on how TRX training has transformed her approach to coaching. With stories of client success, memorable experiences, and the unmatched benefits of TRX, Michelle’s passion for functional training shines through.

The conversation also dives into the world of online coaching, as Michelle discusses why she made the transition, the tools she relies on, and the strategies she uses to keep clients motivated remotely. Whether you’re a fitness enthusiast, TRX trainer, or aspiring online coach, this episode is packed with inspiration and actionable advice.

Tune in to hear Michelle’s expertise, her vision for the future of fitness, and her tips for delivering exceptional coaching experiences—both in-person and online!

N21FITNESS - https://n21michelle.fitness/

Michelle Baxter Instagram - https://www.instagram.com/n21michelle.fitness/

Save 30% on all things TRX during our Black Friday Sale - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast as part of the TRX Black & Yellow Series, host Nathan D'Rozario sits down with Rob Carr, a personal trainer and TRX expert, to discuss his journey from semi-pro footballer to a leading figure in the fitness world. Rob shares how he discovered TRX early in his career, and how he’s used the straps to train clients ranging from those with mobility challenges to pro athletes.

Rob talks about his evolution as a trainer, the power of social media in building his niche, and how his consistent content creation led to incredible opportunities, including winning the TRX Social Media Award at this year’s TRX Training Summit. He also opens up about balancing work and life as a new dad, and how he’s adapted his approach to both training and family life.

This episode is packed with valuable insights for trainers, fitness enthusiasts, and anyone looking to learn more about how TRX can transform both a business and a fitness routine.

Don't miss out on exclusive holiday deals and perfect Christmas gift ideas—head to our site now for weekly specials and discounts you won’t want to miss!

Tune in for inspiration, tips, and a deep dive into the world of TRX with one of the industry's top trainers!

Rob Carr instagram - https://www.instagram.com/robcarrpt/

Purchase TRX equipment and education during our holiday sales - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Vics Williamson, an elite athlete whose story of resilience and determination is nothing short of remarkable. Vics, a GB Bobsleigh athlete and former World and European track cycling medalist, shares her journey from a talented young athlete identified through the UK Sport's 'Girls 4 Gold' Talent ID programme to a life-threatening injury that nearly ended her career.

Listeners will hear how Vics overcame the physical and mental challenges of recovering from a broken neck, back, and pelvis after a devastating accident, and how she worked tirelessly to return to the highest levels of competition. Now a key member of the British Bobsleigh team, Vics discusses what it takes to compete at the top across multiple sports, the intense training and dedication involved, and how she’s redefining what it means to be a resilient athlete.

This episode is a must-listen for anyone inspired by stories of overcoming adversity and pushing the limits of human potential. Tune in to learn about Vics' journey and the mindset that keeps her moving forward, no matter the obstacles.

Vics Instagram - https://www.instagram.com/vicswilliamson/

Purchase TRX equipment and education - https://www.trxtraining.eu/en-gb

n this episode of the TRX Podcast, host Nathan D'Rozario sits down with Sam Holmes, the gym manager at the University of Bath’s Team Bath Sports. With over 20 years of experience in the fitness industry, Sam has worn many hats—from fitness instructor and personal trainer to national tutor and master trainer. He shares insights into his role at Team Bath, where he ensures the gym is a welcoming space for everyone, from high-performance athletes to students just beginning their fitness journeys.

Tune in as Sam discusses the unique challenges and rewards of managing a university-based gym, trends in student fitness, and how he’s creating an inclusive environment that fosters wellness and community. Nathan and Sam also touch on Sam’s extensive qualifications, which range from exercise referral and training for special populations to a wide variety of group exercise certifications, including kettlebell and suspension training.

And if you’re near Team Bath, there’s a special opportunity coming up—a womxn-only event on Thursday, 14th November, featuring a range of workshops for those who identify as female. This free event is a chance to experience the community Sam and his team have built firsthand. For more details, head to @teambathfitness on Instagram.

Plus, as fellow Aston Villa fans, Nathan and Sam couldn’t resist a bit of football talk toward the end of the episode. Stick around for their take on the greatest team the world has ever seen!

Episode 8 of the TRX Black and Yellow Series: Vanessa's Journey, Group Dynamics, and the Power of Cueing

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with fitness industry leader Vanessa Vassallo to explore her inspiring journey and impact within TRX. From her early days in fitness to becoming a part of the TRX EDU team, Vanessa shares pivotal insights that have defined her career.

Listen in as Nathan and Vanessa discuss strategies for creating dynamic group training sessions that captivate all fitness levels and personalities. They’ll delve into the art of effective communication, including how DISC profiles can enhance connection with clients, and examine the transformative power of vocal cueing to elevate the group training experience.

Perfect for fitness professionals, TRX enthusiasts, and anyone curious about the finer details of impactful coaching, this episode is filled with actionable insights and advice. Tune in to discover how Vanessa is making waves in the fitness world and learn how you, too, can create a lasting impact in your sessions.

In this episode of the TRX Podcast, part of the TRX Black and Yellow Series, host Nathan D’Rozario sits down with TRX Course Instructor Vero Vegas for a deep dive into starting a career in the fitness industry, the journey with TRX Training, and the critical role of strength training in women’s health and longevity.

This episode explores the challenges and rewards of working in fitness, how TRX has revolutionized strength training, and why it's especially important for women to embrace strength work for long-term health.

Tune in to hear personal stories, expert insights, and actionable tips on how TRX can enhance not just fitness but overall quality of life. Whether you’re a fitness professional or someone looking to start your strength training journey, this episode is packed with inspiration and practical advice.

Like, subscribe, and don’t miss out on more powerful conversations from the TRX community!

Vero Vegas instagram - https://www.instagram.com/vero.vegas.official/

Vero Vegas website - https://www.verovegas.com/neue-home

Vero podcast - https://open.spotify.com/show/5F1NGJgSQ7pXMblRFb7n0p?si=b6e947ce5ca44491

Pick up your TRX equipment and education - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Anthony Mayatt, certified TRX Trainer and founder of Breathe Fitness Personal Training in London. With over 19 years of experience in the fitness industry, Anthony has worked with clients ranging from students to celebrities, and he’s built a global TRX community through his TRX Training – Workouts, Exercises and Tips Facebook page, which boasts over 148,000 followers.

Listen in as Anthony shares his journey into fitness, his passion for TRX Training, and how he’s mentoring the next generation of personal trainers. We also dive into his work as a mobile trainer in London and his approach to helping clients not just strengthen their bodies but also shift their mindset toward healthier habits.

Plus, hear all about TRX Training’s upcoming appearance at the Dubai Active Show from October 25th to 27th, where Nathan, Danny Bartlett, and Bobbie Joseph will bring TRX coaching education and the latest equipment to the Middle East’s biggest fitness event.

If you’re interested in fitness, TRX, or building a community through group exercise, this episode is for you!

Anthony Mayatt instagram - https://www.instagram.com/breathefitnessuk/

Breathe Fitness - https://breathefitness.co.uk/

TRX Community Facebook page - https://www.facebook.com/groups/trxtrainingcommunity

In this episode of the TRX Podcast, host Nathan D’Rozario sits down with Dr. Chris Pearson, a Doctor of Traditional Medicine and Homeopathy, to explore the vital role of recovery in athletic performance. With a unique blend of expertise in chemical production techniques and natural healing, Dr. Pearson has developed a groundbreaking approach to pre and post-workout treatments that are completely drug and pharmaceutical-free.

Join us as we dive into Dr. Pearson's fascinating journey, from his diverse background in medicine to his innovative methods that align with the body’s natural self-maintenance systems. We’ll discuss the importance of targeted treatments for common injuries, the connection between muscle tightness and recovery, and practical tips for athletes and coaches to enhance performance and prevent injuries.

Whether you’re a seasoned athlete or just starting your fitness journey, this episode is packed with valuable insights and actionable advice that can help you optimize your training and recovery routine. Don’t miss this opportunity to learn from one of the leading voices in the field of recovery!

PWR products - https://thepwrteam.com/

Instagram - https://www.instagram.com/sportspwr/

n this episode of the TRX Podcast – Black & Yellow Series, host Nathan D'Rozario sits down with Andrew ‘Chaddy’ Chadwick, a key figure in the TRX community and a passionate advocate for effective training methodologies.

Join us as Andrew shares his inspiring fitness journey, detailing how he first discovered TRX and became involved with the company. We dive into the motivations that drive him to stay fit, along with practical advice for listeners seeking to reignite their own motivation.

This episode also explores the power of isometric training and its benefits, featuring Andrew’s insights on how to incorporate it into your fitness routine. Additionally, we discuss the critical sensorimotor phase in training programs and why it’s essential for achieving optimal performance.

Whether you’re a fitness enthusiast or a seasoned professional, this conversation is packed with valuable tips and strategies to enhance your training experience. Don’t miss it!

Andrew Chadwick instagram - https://www.instagram.com/thehouseofchaddy/

Purchase TRX Training equipment and education

https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with strength and conditioning expert Emma O'Toole to explore the nuances of optimizing performance for endurance athletes. Emma shares her insights on common pitfalls in S&C training, including why focusing solely on winter workouts, overemphasizing leg days, and relying on muscle soreness as a performance indicator can hinder progress.

We dive into the coaching side of things, discussing how to design effective S&C programs, the importance of individualization, and strategies for integrating strength training into an endurance athlete’s overall regimen. Emma also offers practical advice on avoiding common mistakes and ensuring continuous improvement through dynamic training approaches.

Whether you're a coach seeking to enhance your athletes' performance or an endurance athlete aiming to fine-tune your training, this episode is packed with actionable tips and expert advice to help you achieve your goals. Tune in to discover how to get the most out of your strength and conditioning efforts!

TRX Podcast: Black & Yellow Series – Episode 5 with Chris Nentarz

In this episode of the TRX Podcast’s Black & Yellow Series, host Nathan D’Rozario sits down with Chris Nentarz, a TRX Course Instructor, Physical Therapist, and Movement Coach. Chris shares his journey from physical therapy to becoming a leading TRX educator and creator of the new TRX Rehabilitation Essentials Online Course.

Tune in as they explore how TRX Suspension Training is revolutionizing rehabilitation, covering topics like exercise selection for musculoskeletal conditions, integrating TRX into rehab programs, and the course’s practical applications for healthcare professionals. Whether you're a therapist, trainer, or fitness enthusiast, this episode offers valuable insights into the future of movement and rehabilitation with TRX.

Don’t miss this opportunity to learn from one of the top experts in the field!

Purchase the new TRX Rehabilitation Essentials workshop - https://www.trxtraining.eu/en-gb/products/digedu-re?_pos=1&_sid=8749c223e&_ss=r

Follow Nathan on instagram - @Nathantrx

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Nick Charlier, the Education and Community Lead for VivoBarefoot, to discuss how the brand is transforming the footwear industry.

Learn about VivoBarefoot's commitment to education, their efforts in building a vibrant community, and how they’re supporting health professionals. Nick also shares insights into VivoBarefoot’s exciting partnership with TRX, ahead of the upcoming TRX Training Summit at the University of Oxford on September 21-22.

With additional appearances from Hyperice, Lyfelinez, Thrudark, and MyZone, this episode is packed with inspiration and valuable information. Don't miss out—tune in now!"

Vivobarefoot website - https://www.vivobarefoot.com/uk/

Vivohealth education - https://www.vivobarefoot.com/uk/vivohealth

Purchase TRX Equipment and Education - https://www.trxtraining.eu/en-gb

In Episode 4 of the 'TRX Black & Yellow Series,' host Nathan D'Rozario sits down with Shana Verstagen, a world champion log roller, TRX Master Trainer, and inspiring fitness professional. Shana shares her remarkable journey from the log rolling championships to becoming a leading voice in the TRX community.

Tune in as Shana discusses the transformative power of TRX Training, how she balances her fitness career with motherhood, and her unique insights into training at every stage of life. Whether you’re new to TRX or a seasoned pro, Shana’s story is sure to motivate and inspire.

Plus, get all the details on the upcoming TRX Training Summit on September 21-22 in Oxford—an event you won’t want to miss! Register now to join the TRX community for two days of education, connection, and hands-on training.

Don’t miss this engaging and informative episode!

Shana's website - https://www.shanaverstegen.com/

Shana's Instagram - https://www.instagram.com/shanauw

Purchase TRX Training equipment or education - https://www.trxtraining.eu/en-gb