Dr Paul Hubbert is the founder of the Institute for Holographic Sound and Inner Balance. Paul holds a Ph.D. in Psychology, is certified in Hypnosis and Grief Recovery, and is an Addictions Recovery Coach. He is also an intuitive counselor who works with the healing vibration of sound and music in its multidimensional, holographic form using vocal toning and crystal singing bowls, blending both traditional and conventional methods.
Paul teaches throughout the US and internationally. He has co-created and shared the stage with many leaders in their fields including Gregg Braden, John Bradshaw, Tom Kenyon, Alton Kamadon, Drunvalo Melchizedek and others.
In April Paul will be in South Africa to teach his Holographic Sound Healing Certification Training, in both Joburg and Cape Town. If you would love to join us for these workshops, whether to deepen your own practice, to incorporate into your current healing modalities, or to become a specialised sound healer, you can contact me for more info on Instagram or email:
rainedunnsa@gmail.com
Or use these links to book your spot:
I'm trying something a little different here, and have done an audio recording of myself reading my latest essay on Substack.
This one is very heartfelt, as I speak on my personal connection with the devastating war in Israel and Palestine.
Below is the invite to my friend Lauren Vaknine's live zoom to pray for peace, in her own words. You can find the post she references on her Instagram here. (@laurenvaknine)
Friends, after a tragic few days where I completely lost my connection to Self due to the immense trauma and grief, I’m finding my way back to Truth. We must use our power as women to open our hearts and unite in peace.
Please will you join me in a heart opening prayer for peace on Sunday:
8pm UK
9pm CET / SAST
10pm Israel
3pm EST
2pm CST
12pm PST
Feel free to share with any other women you know. The more of us the better. 20-30 mins of pure peace and love to transmute that energy to create peace.
If you want to read more about how I came to this, my latest IG post explains.
I hope you’ll join me
Shad Mohamed is a passionate health and wellness advocate, committed to empowering individuals to take control of their lives through a deeper understanding of their own unique bodies and minds. Shad's personal journey of self-discovery has led him to explore the inner workings of the human body and the natural world around us, and he firmly believes that this knowledge is the key to unlocking our true potential.
Shad's journey began with a deep curiosity about the world around him, and a desire to understand the inner workings of things. This curiosity soon turned towards the realm of health and wellness, where Shad became fascinated with the ways in which the body and mind are interconnected, and the profound impact that this connection has on our overall well being.
Drawing upon ancient teachings and the wisdom of nature, Shad has developed a unique perspective on health and wellness that emphasizes the importance of understanding our own bodies and minds in order to achieve balance and harmony in our lives. He believes that by tapping into the power of plant medicines and other natural remedies, we can unlock our true potential and achieve a level of health and wellness that is truly transformational.
This was by far one of my favourite episodes to record, and it was deeply moving and activating. It’s also kind of my “coming out in all my spiritual weirdness" episode, as you’ll hear me share towards the end.
I must be honest in that at the start of this conversation I felt somewhat sceptical, as you may well too, because we start with a bang as Alana shares that she is a walk-in soul. But once we got past that mind-bending concept, so much of our conversation was deeply resonant for me, and I felt like I was talking to a kindred soul.
Our conversation ranges from Alana’s near death experience, her work in spiritual coaching, the work she is doing in Egypt to assist women in activating their purpose - which brought me to tears as I shared a bit about my own experience in Egypt - to what you can learn from fantasy books and even mainstream media (I bet you never expected to hear me say that.)
Alana Aviel is a renowned channel, guide and strategist who developed and teaches profound practice for creative genius, life mastery, and autonomy. Her primary focus as an Objective Observer in the Quantum Field is to shine a light within the individual to become an absolute embodiment of their true self as the divine and to become witness to their own mastery and continued evolution.
You can find her at:
IG: @akiataetheric
Email: autonomy@akiata.org
You may have already heard me sharing about my health struggles due to breast implant illness, and my decision to remove my implants last year, and my subsequent recovery from the mysterious illness that had plagued me for 4 years. After my experience I knew that I had to speak up about this condition, even if it helps only one woman to figure out why her body, and her life, is falling apart.
It was a bit more challenging than I had expected to find someone to interview about this topic! I guess a lot of women are not yet ready to talk about it so publicly, and the women who are, and have the knowledge and the confidence to be interviewed, are incredibly busy people as they have dedicated their lives to helping the hundreds of thousands of women worldwide who are experiencing this condition.
And so I am very grateful for this conversation with Amanda Porta. Known as the Holistic Beauty Coach on Instagram, Amanda blends her love of aesthetics and natural health to help her clients achieve optimal results. She has worked in all areas of the beauty industry for 20 years and has trained under some of the best practitioners in the US.
In her twenties Amanda developed BII. It took her 7.5 years to realise why her health had deteriorated so badly, and finally to explant. After detoxing and healing, she is now in better health than ever, at the age of 49.
Amanda has found a niche as a patient advocate for women going through Breast Implant Illness. Thanks to her own experience, and by teaming up with a plastic surgeon to create the first “holistic breast team” She has advised thousands of women around the world from celebrities to athletes to prominent businesswomen and supported them through this contentious, emotional and ever growing health crisis.
You can find her on Instagram @theholisticbeautycoach (you'll have to type in the full handle before her account pops up as she is regularly shadowbanned and outright banned for her work speaking up against the corruption in big pharma, the beauty industry and plastic surgery)
What would it feel like if you never, ever, again had to make your decisions based on your budget, or on your available time and energy...
and rather could make your decisions based on pure alignment, on your excitement and desire?
If you want to dive deeper into this question, with the guidance of Arihia and other visionary leaders in our business space, join us for The Freedom Frequency Masterclass on 14 -16 February. Here is the link to register (for free!)
https://freedomfrequency.mykajabi.com/freedom-frequency
And if you listen to this after these dates and you're super bummed you missed it - don't worry, you can still reach out to me to chat about these opportunities.
Email: raine@rainedunn.com
IG: @raine.dunn
Contortionist, social media scientist & world record-holding foot archer ran away from the circus to pursue a life of freedom as a content creator.
Garnering massive audiences of between 30-60 million views per month, she covers a range of topics from Bitcoin, foot archery, health & wellness & shares a bit of comedy in between.
Shannen and I had a roaming conversation about diverse topics ranging from recovery from veganism, to feminism, to creating freedom through new ways of earning money which are not tied into the old linear paradigm of dollars per hour.
Our overarching theme was really about a process many people have found themselves in over the last few years - one of waking up to the fact that the current systems are broken - they may have worked for a time but we’re in a big shift right now - I know you can all feel it - and our next step as humanity is to decide how do we want to play this game of life moving forward - shackled to the old paradigms, blinkers on, and bowing to these crumbling systems, or flinging our arms out, eyes wide open, to embrace the newness of what we choose to create next, with a good dose of humour thrown in? It’s all up to you, dear listener.
Find Shannen:
Does this idea of creating non-linear income intrigue you? Then I may have just the thing for you. I’m part of a global team of women leading the way in creating generational wealth, by discarding the old paradigm of hustle and time for money, and stepping into a new way of relating to money, wealth and business that creates freedom in all areas of life - time, location, finances, all while nourishing your nervous system rather then frying it, and supporting your role as mother, if that’s where you’re at. Reach out to me via email or Instagram DMs and we can explore whether this business model would be a good fit for you.
my email: raine@rainedunn.com
my IG: @raine.dunn
After a big career shift, from divorce attorney to coach, Jen Stoler is making waves in the transformation of the divorce narrative worldwide.
With her special interest in the transcendence of divorce from destructive to constructive, Jen takes you on a journey that heals your body, mind, soul and heart even through the difficult process of divorce.
Jen teaches humans how to be humane through one of the most difficult experiences a person can go through. At an unprecedented time in history when divorce is at an all time high, Jen provides a breath of fresh air and shines light on possibility, opportunity, choice and healing through the darks that you can find your path to the light.
I hope that this podcast will give some hope to other mothers going through divorce, and I urge you to make the most of all the incredible free resources that Jen and her team provide in The Divorce Chick Tribe.
Get in touch with Jen:
Instagram: @jen.isthename
TikTok: https://vm.tiktok.com/ZMFohNoGR/
Pinterest: https://pin.it/5hwDtF3
The Divorce Chick Tribe:
Instagram: @thedivorcechicktribe
If you'd like to learn more about Healy (the device or the business opportunity) please DM or email me. If you'd like to browse the store or are ready to purchase, use this link:
Connect with me:
raine@rainedunn.com
IG: @raine.dunn
About Donna:
Donna Bond is a catalyst for personal transformation, a spiritual life and business coach, and author of Original Wisdom: Harness the Power of The Authentic You. Supporting individual transformation of consciousness, Donna assists clients across the globe evolve to new heights of meaningful success, personal fulfilment and spiritual aliveness using the principles and practices of Spiritual Psychology.
These are some of the topics Donna and I cover in this episode:
You'll notice all the examples of how these topics apply to me personally, and I think that is testament to Donna's expertise as a coach, and her ability to bring spiritual concepts into a grounded and practical conversation.
You can find out more about Donna's masterclasses, her book "Original Wisdom" and her new adventures in Costa Rica at donnabond.com
Find her on Instagram at @donnabondcoach
About Healy:
If you're curious about the wearable bio resonance device I've been raving about and using since my surgery to support my holistic well-being, check out these links:
(When you click on the link above it will come up with a box asking you to confirm your referrer (that’s me). Please make sure it either says my name or my referrer code, which is 0268-7645-5913. This will ensure that your purchase passes through my referrer account, and I will support you in getting to know how to make the most of your Healy 🤗)
Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. Tony Robbins describes Udo as one of the world’s most recognised experts.
As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.
I was expecting to talk to Udo mostly about physical health and about his products, and was hoping to fit in some discussion about spiritual health as I know he has had a decades long spiritual practice. To my surprise and delight, we spent probably the first hour talking about life, and mental, emotional and spiritual health. It was such an honour to be able to listen to someone who has diligently cultivated a spiritual practice for 50 years, and the wisdom he has to share as a result.
Here are some of the highlights of this episode:
For my South African listeners, Udo’s Oils are available at Dischem if you’d like to try them out.
And then Udo has very kindly offered a gift to all my listeners - a free download of one of his ebooks, entitled Total Sexy Health, as well as a free video course! Go to udoerasmus.com/RaineDunn to claim your free copy.
Connect with Udo:
Email: angela@angelahartman.com
Website: udoerasmus.com
Facebook: /theudoerasmus
Instagram: @udoerasmus
To find out more about my recipe book and digital course, The Nudie Foodie: How to Eat With Love, go to my website:
Melayne Shayne, who I jokingly refer to as Mrs Budokon in this episode, is of course much more than just a Mrs. She is the VP and global brand director of the Budokon University and Academy, as well as a Budokon Mixed Movement Athlete herself, and founder of the Warrior Women Tribe.
What is Budokon, you may ask? According to its creator and founder Cameron Shayne, Budokon is a system of mixed movement arts, combining martial arts, calisthenics and yoga into one seamless system.
For Melayne, moving is more than creating forms and shapes with the body: it is a lifelong commitment to self reflection and personal development.
Melayne’s love for practicing and sharing mixed-movement and living her philosophy is reflected in her grounded teaching style, commitment to her Budokon black belt and most notably, in the passion she has for bringing women together through her Warrior Women events and global network.
We chat about:
I hope you enjoy this conversation.
You can learn more about budokon at budokon.com and follow Melayne on Instagram @melayneshayne.
R is an entrepreneur, technologist & author. Following a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel, he started Shield Your Body, a company whose mission it is to make technology safer to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-authored "Overpowered”- widely regarded as one of the best books written on the science of the health effects of EMF radiation.
My intent with this episode is to take a subject which is very much the elephant in the room - one which we tend to ignore or sweep under the rug because in many ways it feels insurmountable - and give you some practical and realistically doable ways in which to reduce your and your family’s exposure to EMF radiation. This episode is my longest one yet at 2 hours, and I know that these types of subjects can sometimes be a bit heavy listening or boring compared to sexier subjects, but I would highly recommend listening all the way through - this problem is here to stay and will only grow exponentially every year and so we really need to become more aware and make better choices as our world becomes increasingly focused on tech.
Get in touch with R or shop his products at www.shieldyourbody.com
Here are the links mentioned in the podcast:
"Right to Disconnect" podcast episode: https://www.shieldyourbody.com/s2e01-the-legal-right-to-disconnect-feat-eu-parliament-member-alex-aguis-saliba/
Building Biology Advocate Scholarship: https://www.shieldyourbody.com/scholarship/
Electromagnetic Hyper Sensitivity ("wifi allergy") Article: https://www.shieldyourbody.com/electromagnetic-hypersensitivity/
EMF Testing Ebook: https://shieldyourbody.com/test
As an ex professional athlete who overcame a career threatening injury with alternative treatments, Sean Johnson has personal experience of how holistic approaches to healthcare can provide benefit to people.
He is a natural therapist clinician, helping a broad demographic of humans understand and navigate various modern lifestyle ailments, by combining different therapeutic approaches to healthcare, such as osteopathy, acupressure, Bowen therapy and more. These alternative neuromusculoskeletal approaches to healthcare aim to correct mechanical and neural dysfunction. Treatment is based on holistic appreciation of the systems of the body as well as its complex interrelationships and is intended to stimulate and facilitate the body's innate, natural capacity to self regulate and heal.
With a BA degree in Psychology and Anthropology, an Honours in Psychology for Applied Contexts, a qualified teacher, ultra marathon runner, as well as those various natural therapeutic qualifications, he treats, speaks and provide insights on various topics from managing stress, optimizing health, and ways to maximize human potential in personal or corporate spaces.
Get in touch with Sean:
www.structuralmedicine.co.za
Instagram: @seanjohnson_structuralmedicine
Facebook: Sean Johnson: Structural Medicine
Aleck Zeck is a speaker, writer, podcaster and former US Army Captain. He is the Executive Director and Founder of Health Freedom for Humanity, a non profit whose mission is to unite people from all walks of live under one common purpose: the reclamation and defense of health freedom.
A theme that ran throughout this conversation was the importance of authenticity and making choices that align with your authentic self, both to claim freedom in your life right here, right now, and as an antidote for the toxic cancel culture and totalitarian trends we’re witnessing across the globe at this time.
If you enjoy his message too, check out his organisation at healthfreedomforhumanity.org, and as always please take a moment to share this episode with those who you think could benefit from it.
Cold Plunging: Why I started doing it, why I'm still doing it and all my tips if you want to give it a try!
Dr Megan Medina is passionate about creating a space for women to step into their power by learning how to heal their hormones.
From teenage pms, to pcos, endometriosis, and fertility concerns, she guides her patients through their hormonal years, babies, birth and postpartum, all the way into menopause and beyond.
Dr Meg wants all women to know that you don’t have to suffer and you don’t need to be on chronic medication, you just need to learn the tools to best support your metabolism, balance your minerals, nourish your adrenals and restore your nervous system so that you can feel happy, healthy and strong.
We have a deliciously honest, and perhaps controversial conversation about some inconvenient truths, such as the real effects on our health of the pill, the vegan trend, and breast implants.
Get in touch with Dr Meg:
Instagram: @drmeganmedina
Website: www.drmeganmedina.co.za
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If you find value in this episode or any other episode, and would like to support me in getting the podcast out to a wider audience, you can make a donation:
Go to my Instagram account, click on the link in my bio and find the tab labelled “Support the podcast”
You can donate as little as $5 or even less by entering a custom amount. Any amount will be greatly appreciated, and once I reach $100 I can use that for marketing the podcast and getting this info out there.
Currently I’m not trying to make a profit from doing this podcast, but I really do believe in the ideas, people and different healing modalities that I’m sharing with you and I would love for more people to be able to benefit from it. Of course there are other ways you can help - share your favourite episode with as many people as possible, and leave a review on whichever platform you’re listening - this both gives me feedback so I can continue giving you more of what you like, and it serves to improve my ratings on the platforms. And honestly I would just love to hear from you! I so deeply appreciate every message of support and thanks that I’ve received.
Get in touch with me:
Instagram: @raine.dunn
Email: raine@rainedunn.com
Lauren Vaknine was diagnosed with juvenile rheumatoid arthritis at the age of 2. Her childhood was markedly different from those of her peers as she battled this autoimmune disease, and all the most vivid memories of her childhood are either of or accompanied by the pain, disability and constant medical treatment that came with this disease. At the age of 18, after undergoing a chemo-based drug therapy, she became severely disabled: wheelchair-bound, facing the possible loss of one eye, struggling to eat or talk. When she was dismissed by her doctor of 14 years as just an unfortunate part of the 30% of people who do not respond well to that treatment, Lauren used her anger to fuel a decision that she would not be a statistic and that somehow she would figure out how to heal herself.
And that’s exactly what she did. Of course it didn’t happen overnight - proving the adage “healing is not a linear journey”, it took a decade of intensive self study and absolute dedication to her health, but finally Lauren went into remission. She now leads a vibrant life as a mother of two and shares her extensive knowledge and deep wisdom as a coach, teaching other women how to heal fully in all aspects of life, physical, mental and spiritual, in her signature course The Recondition Your Life Academy. Lauren is also a writer and public speaker. Her passion is to show others how to harness their own power to bring about radical change and healing in their lives.
But more than all of this very impressive CV, Lauren is a very dear friend, a spiritual sister. It has been a blessing to have her in my life and to call her friend, and I’m grateful for this opportunity to share her story with you.
Get in touch with Lauren:
Website: laurenvaknine.co.uk
Instagram: @laurenvaknine
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If you find value in this episode or any other episode, and would like to support me in getting the podcast out to a wider audience, you can make a donation:
Go to my Instagram account, click on the link in my bio and find the tab labelled “Support the podcast”
You can donate as little as $5 or even less by entering a custom amount. Any amount will be greatly appreciated, and every time I reach $100 I can invest that for marketing the podcast and getting this info out there.
Currently I’m not trying to make a profit from doing this podcast, but I really do believe in the ideas, people and different healing modalities that I’m sharing with you and I would love for more people to be able to benefit from it. Of course there are other ways you can help - share your favourite episode with as many people as possible, and leave a review on whichever platform you’re listening - this both gives me feedback so I can continue giving you more of what you like, and it serves to improve my ratings on the platforms. And honestly I would just love to hear from you! I so deeply appreciate every message of support and thanks that I’ve received.
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Connect with Raine:
Instagram: @raine.dunn
Twitter: @dunn_raine
Website: rainedunn.com
Email: raine@rainedunn.com
Tarin Calmeyer is an holistic corporate wellness expert, certified yoga teacher, and trained Osteopath. After 10 years of teaching yoga and mindfulness, leading team retreats and consulting, she founded her company Remote Team Wellness, with the intent of helping companies transition into this new space of remote working and navigate the extreme and universal stress of the pandemic. Their services span from virtual corporate wellness initiatives to in-person team retreats. To date the company’s clients include Meta, Dell, L’Oreal and Netflix. In this episode Tarin and I flowed through conversation focusing on the practical, personal application of some of the ofttimes abstract concepts often spoken of in the spiritual and personal development space, such as surrender, and the process of grief, as experienced personally by each of us.
Connect with Tarin and her company:
Instagram: @tarincalmeyer and @remoteteamwellness
Email: tarin@remoteteamwellness.com
Website: remoteteamwellness.com
Books mentioned by Tarin:
The Leader’s Mind by Jim Afremow
Flow by Mihaly Csikszentmihalyi (pronounced Mee-hai Chik-sent-mee-hai)
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If you find value in this episode or any other episode, and would like to support me in getting the podcast out to a wider audience, you can make a donation:
Go to my Instagram account, click on the link in my bio and find the tab labelled “Support the podcast”
You can donate as little as $5 or even less by entering a custom amount. Any amount will be greatly appreciated, and once I reach $100 I can use that for marketing the podcast and getting this info out there.
Currently I’m not trying to make a profit from doing this podcast, but I really do believe in the ideas, people and different healing modalities that I’m sharing with you and I would love for more people to be able to benefit from it. Of course there are other ways you can help - share your favourite episode with as many people as possible, and leave a review on whichever platform you’re listening - this both gives me feedback so I can continue giving you more of what you like, and it serves to improve my ratings on the platforms. And honestly I would just love to hear from you! I so deeply appreciate every message of support and thanks that I’ve received.
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Connect with Raine:
Instagram @raine.dunn
Twitter @dunn_raine
Website: rainedunn.com
Email: raine@rainedunn.com
Dr David Wepener qualified in Homeopathy, Naturopathy and Osteopathy 40 years ago, and is registered with the Allied Health Professions Council of South Africa. He has been in private clinical practice, with a 6 year period in executive health management and 6 years as a Hospice trained facilitator, trainer and caregiver, supporting bereaved families and terminally ill patients.
Additionally Dr Dave studied traditional Chinese Medicine and Acupuncture, has assisted with Acupuncture anesthesia for childbirth as well as fertility support, and offers maternal and postnatal homeopathic care for moms and babies and their follow up throughout their lives.
He has taken a deep dive into addictionology, trauma and PTSD as he sees more of this suffering daily, and his study of PsychoNeuroImmunology (PNI), NeuroLinguistProgramming (NLP) and modern Neuroscience as well as his certification as a Mindfulness teacher, has enabled him to practice a fully wholistic form of medicine, embracing the totality of a human being.
When I asked him why he does this work, he answered: My passion and privilege is participating in a persons journey to wholeness and integration, while taking care of body, mind and soul.
When I read this response it actually brought a tear to my eye because, as you’ll hear in the episode, Dr Dave has played a very large role in my healing journey, physical, mental and spiritual, since I first stepped into his office 10 years ago after being referred by my midwife, to receive acupuncture during my pregnancy. I am VERY grateful that I was led to him and I have a very deep respect for the work that he does and the approach that he uses to treat his patients integratively, and as individuals, with a depth of compassion that can only come from having done the emotional and spiritual work one oneself. And that’s why I trust him - I know that he walks his talk and always feel that he is treating me not only with care and respect but as an equal. I truly wish that more people could experience this type of healthcare, or even just know that it is possible.
Connect with Dr Dave:
Cell: 083 399 1000 (Whatsapp is best)
Office: 011 783 5123 or 011 783 7774
Email: medgician@yahoo.com
If you find value in this episode or any other episode, and would like to support me in getting the podcast out to a wider audience, you can make a donation:
Go to my Instagram account, click on the link in my bio and find the tab labelled “Support the podcast”
You can donate as little as $5 or even less by entering a custom amount. Any amount will be greatly appreciated, and once I reach $100 I can use that for marketing the podcast and getting this info out there.
Or share your favourite episode with as many people as possible, and leave a review on whichever platform you’re listening - this both gives me feedback so I can continue giving you more of what you like, and it serves to improve my ratings on the platforms. And honestly I would just love to hear from you! I so deeply appreciate every message of support and thanks that I’ve received.
Connect with Raine:
Instagram @raine.dunn
Twitter @dunn_raine
Website: rainedunn.com
Email: raine@rainedunn.com
Gary te Roller is a wellness expert and life and business strategist. Together with his partner Claire Sharryn Roberto he travels all over the world, working remotely with his coaching clients while assisting Claire in setting up turnkey plant-based restaurants in exotic locations. Going from being a high flying executive with a secret drug problem, to stripping his life down to the bones in order to consciously design a life of fulfillment, has given Gary a very personal understanding and unique perspective on how to build a life filled with joy, excitement and purpose. In this conversation we cover a wide range of topics about life in general and he gives us some great advice on how to choose joy in your life, right now, all delivered with his trademark enthusiasm and zest for life.
Connect with Gary:
Instagram @gary_teroller
Facebook Gary te Roller
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If you know that you need to make some changes to your daily food choices, but still feel a bit hesitant to dive into my course or recipe book, I’ve got just the thing for you. My new grocery shopping guide is simple and easy to follow, giving you some basic alternatives to your regular shopping haul. I give you the basic outlines of what we should be avoiding on the ingredient list, without getting too complicated or overwhelming with all the finer details. This is a great way for you to dip your toes into the water and start making those healthier choices. And even if you have done my course or purchased my book already, this shopping guide will make life a little bit simpler for you. Get your PDF download for only R199 (around $13)
Go to my website rainedunn.com and scroll to the bottom of the home page to buy your copy today.
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Connect with Raine:
Instagram @raine.dunn
Twitter @dunn_raine
Website: rainedunn.com
Email: raine@rainedunn.com
