Tarin Calmeyer is an holistic corporate wellness expert, certified yoga teacher, and trained Osteopath. After 10 years of teaching yoga and mindfulness, leading team retreats and consulting, she founded her company Remote Team Wellness, with the intent of helping companies transition into this new space of remote working and navigate the extreme and universal stress of the pandemic. Their services span from virtual corporate wellness initiatives to in-person team retreats. To date the company’s clients include Meta, Dell, L’Oreal and Netflix. In this episode Tarin and I flowed through conversation focusing on the practical, personal application of some of the ofttimes abstract concepts often spoken of in the spiritual and personal development space, such as surrender, and the process of grief, as experienced personally by each of us.
Connect with Tarin and her company:
Instagram: @tarincalmeyer and @remoteteamwellness
Email: tarin@remoteteamwellness.com
Website: remoteteamwellness.com
Books mentioned by Tarin:
The Leader’s Mind by Jim Afremow
Flow by Mihaly Csikszentmihalyi (pronounced Mee-hai Chik-sent-mee-hai)
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Connect with Raine:
Instagram @raine.dunn
Twitter @dunn_raine
Website: rainedunn.com
Email: raine@rainedunn.com
