A letter to the girl who feels behind—who’s questioning her timing, her progress, or her purpose.This one’s a reminder that your pace is not a mistake.You’re not late. You’re learning. You’re becoming.
You’re not behind. You’re blooming on time.
new episode — a letter to the girl who feels behind
LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: https://docs.google.com/forms/d/e/1FAIpQLSeBJ2NXlu-nObZLAqUme37aFmHcNhjsA5xa_yjRjFJdlZoxRg/viewform FOLLOW ME HERE TIK TOK: https://www.tiktok.com/@_marifer22?_t=ZP-8vORkKjzQYJ&_r=1 MERAKI IG: https://www.instagram.com/themerakipodcast?igsh=MWl6NGk3eW1pMmpzNA%3D%3D&utm_source=qr PERSONAL IG: https://www.instagram.com/perez.m16?igsh=MXd1aDZ0MHg3enJmbA%3D%3D&utm_source=qr
Meraki Podcast – Season 2 Premiere
Living Brave and Living soft
We're back for Season 2! In this powerful opening episode, we’re diving deep into what it means to live both bravely and softly in a world that often demands we choose one or the other.
How do you stay tender while standing strong? What does it look like to protect your peace without hardening your heart? Join me as we explore the beauty and strength in embracing softness as a form of courage.
This season, expect even more soulful conversations, vulnerability, and real talk. Let’s grow, reflect, and thrive—together.
LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share<sid=67732291-b8c1-486f-b964-268901d2683f
WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: https://docs.google.com/forms/d/e/1FAIpQLSeBJ2NXlu-nObZLAqUme37aFmHcNhjsA5xa_yjRjFJdlZoxRg/viewform
FOLLOW ME HERE
TIK TOK: https://www.tiktok.com/@_marifer22?_t=ZP-8vORkKjzQYJ&_r=1
MERAKI IG: https://www.instagram.com/themerakipodcast?igsh=MWl6NGk3eW1pMmpzNA%3D%3D&utm_source=qr
PERSONAL IG: https://www.instagram.com/perez.m16?igsh=MXd1aDZ0MHg3enJmbA%3D%3D&utm_source=qr
After soul restoring pause, The Meraki Podcast is back.
This season begins with a return to the heart of it all: choosing everyday to live with intention, even when it’s messy, uncertain, or quiet.
In this episode, I reflect on the power of rest, the lesson in the stillness, and what it means to begin again.
Available on Apple Podcasts & Spotify
LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share<sid=67732291-b8c1-486f-b964-268901d2683f
WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: https://docs.google.com/forms/d/e/1FAIpQLSeBJ2NXlu-nObZLAqUme37aFmHcNhjsA5xa_yjRjFJdlZoxRg/viewform
FOLLOW ME HERE
TIK TOK: https://www.tiktok.com/@_marifer22?_t=ZP-8vORkKjzQYJ&_r=1
MERAKI IG: https://www.instagram.com/themerakipodcast?igsh=MWl6NGk3eW1pMmpzNA%3D%3D&utm_source=qr
PERSONAL IG: https://www.instagram.com/perez.m16?igsh=MXd1aDZ0MHg3enJmbA%3D%3D&utm_source=qr
On today’s episode #50, I will be talking about the shiny object syndrome & how often people look for the next big thing. People become to blinded on what they don’t have and become so focused on what everyone else does have. Instead of focusing on & being stuck in a vicious cycle, appreciate what you already have. The grass isn’t always greener on the other side. Good things take time and love.
LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: https://docs.google.com/forms/d/e/1FAIpQLSeBJ2NXlu-nObZLAqUme37aFmHcNhjsA5xa_yjRjFJdlZoxRg/viewform FOLLOW ME HERE TIK TOK: https://www.tiktok.com/@_marifer22?_t=ZP-8vORkKjzQYJ&_r=1 MERAKI IG: https://www.instagram.com/themerakipodcast?igsh=MWl6NGk3eW1pMmpzNA%3D%3D&utm_source=qr PERSONAL IG: https://www.instagram.com/perez.m16?igsh=MXd1aDZ0MHg3enJmbA%3D%3D&utm_source=qr
On today’s episode I welcome iuscely a DACA recipient, a community mobilizer in the south side of Minowakiing, aka Milwaukee, a traditional Potawatomi, Ho-Chunk and Menominee homeland. She uses her voice and digital organizing skills to proactively write and generate events that focus on self determination and liberation. She is the Organizing Director for the Wisconsin Fair Maps Coalition and works under the Wisconsin Democracy Campaign. A political watchdog group that tracks money in politics. She started her organizing journey 14 years ago when she became the co-chair for the Wisconsin tuition equity committee, which included a group of students dedicated to finding access to higher education for undocumented youth.
You can find iuscely @iuscely on Instagram
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
Hello everyone for today’s episode on “The Art Of Letting Go” series, I wanted to talk about moving on without an apology and how to reclaim your power and peace.
Today’s mood: I’m okay with moving on without the apology
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
On this episode of the Meraki podcast I introduce what it means to let people miss out on you. People are wants, people aren’t needs. We have to realize that we don’t own people, we experience people. If some people reject you, you help them close the door, not begging, they miss a blessing in disguise. Always going forward blessed with gratitude and love.
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
my YouTube: https://youtube.com/@mariaperez000?si=SqvQ5Zc2ynceZ3tk
Hello everyone and welcome to the month of march where I’m introducing a new theme this month which is “The art of letting go”. I truly believe that moments & situations are not happening to us but happening through us and when we become the change we seek to experience, we will experience that change everywhere we go. The art of letting go teaches us that it had to happen so we could grow.
Just remember to surround yourself with people who:
empower you
Believe in you
Support you
Uplift you
Appreciate you
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
Hello everyone & welcome to the Meraki Pod! I’m super excited to be introducing my first guest of 2025!… my long time friend, Vivi!
Truly the sweetest person ever! Today we dig into the history of our friendship & how we reconnected, our experience living in our 20s, our walk with Jesus, & her passion for nursing.
Thank you for tuning in & as always don’t forget to follow @themerakipod on IG if you want to see the behind the scenes and visuals.
Don’t forget to subscribe to the podcast whenever you’re listening. As well as rate & review to help the show.
Gracias!<3
Hello and welcome everyone! Today is a special episode as I share what I’ve learned at 22 (birthday edition) happy birthday to all my fellow Aquarius’s.
Thank you for all the love!
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
Hi everyone! Welcome to this week’s episode where we can take a break and have a more light hearted conversation. With that being said, I will be answering your advice questions or just questions in general coming from a big sister perspective.
If you would like to participate and send in your questions for the future, make sure to follow the show’s ig @themerakipodcast as well as https://linktr.ee/themerakipodcast0 where you can find the link to the google form & submit your thoughts there
Love you!
Today we will be talking about the amazing saying “To be cringe is to be free”. I realized that I wanted to talk about this not only because it is more of a light hearted topic but because as we all know Tik Tok was banned not that long ago for what about 12 hours and I’m sure most if not all people were devastated but then I realized that it truly is a unique app. The algorithm is different, the way that news is shared is different but also the creativity and openness that people have on there compared to other apps is so different & people truly can just be themselves. So just know that you’re not cringey, you just care too much about what people think!
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
In this weeks episode, we go over ways in which you can help spread body positivity to make our world a better place. We talk about how social media fits into this and how we can encourage inspiring thoughts.
Caption for end of all episodes
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast wherever you're listening. As well as rate & review to help the show <3
Gracias!
On this week of The Meraki Podcast, I introduce the idea that starting new things is exciting, just because you don’t know what the next step may be doesn’t mean that you have made the wrong decision. If you’ve been feeling like things are going left and you have no idea what may be going on…listen to this episode.
Thank you for tuning in don’t forget to follow @Themerakipodcast on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast wherever you're listening. As well as rate & review to help the show <3
Gracias!
I've noticed something about myself or others - in periods of self-reflection, the hardest things to address are contradictions and inconsistencies. It makes sense why this is so uncomfortable to address, it's because i feel like the consistency between our beliefs and our actions gives us a sense of emotional stability. When you find a contradiction or an inconsistency, it rattles that piece of our foundation. Today, I'm going to discuss why I believe it's okay to change our minds
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
Thank you 2024
In this episode of The Meraki podcast, we’re reflecting on the year and talking about what it means to finish off strong. As we close of this season, I’m sharing personal lessons that’s I’ve learned, encouragement to keep pressing forward and a reminder that all plans are still in motion whether that means spiritually, mentally, emotionally, or physically- no matter how the year started.
So happy to announce that The Meraki pod will be back next year with so many more conversations. Expect new special guests, inspiring filled convos, and powerful stories that can potentially help someone out there.
Grab your fav drink as we dive into a heartfelt episode and get ready for an even stronger year ahead! I love you all <3
Hello everyone! On today’s episode I wanted to be intentional about focusing on slowing down, making space, and finding meaning during hectic times. I explore how varied understandings of rest can affect our ability to gain real benefits from it.
Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!
Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3
Gracias!
Happy December!
On this weeks episode of The Meraki Podcast I will be talking about The Power of being yourself and authenticity is the daily practice of letting go of who we think we’re supposed to be, and instead embracing who we are.
Thanks for tuning in :)
On this week’s episode of The Meraki Podcast, I wanted to introduce the topic of self care and how we can be intentional about when in seasons of sadness, uncertainty, change, etc. always remember that you can’t pour from an empty cup. Take care of yourself first.
Sending so much love.
Hellooo <3 On this week’s episode, I dive into the idea that we deserve healthy love. Our self love is already enough. But this is a reminder that healthy love is out there and you’re so worthy of it. But how do we recognize them? And more importantly, how do we accept them into our lives?
