I've noticed something about myself or others - in periods of self-reflection, the hardest things to address are contradictions and inconsistencies. It makes sense why this is so uncomfortable to address, it's because i feel like the consistency between our beliefs and our actions gives us a sense of emotional stability. When you find a contradiction or an inconsistency, it rattles that piece of our foundation. Today, I'm going to discuss why I believe it's okay to change our minds

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