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The Meraki podcast
Meraki
55 episodes
1 day ago
Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together. As a first-gen Latina and eldest daughter from the Milwaukee community, Maria opens up about life in her 20s with honesty and intention. Through lighthearted chats, deep reflections, and inspiring guest interviews, she explores everything from mental health and building a balanced lifestyle to practicing empathy, navigating love, and embracing growth. Each episode invites you to slow down, listen, and live with more purpose Instagram: @themerakipodcast
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Self-Improvement
Education
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All content for The Meraki podcast is the property of Meraki and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together. As a first-gen Latina and eldest daughter from the Milwaukee community, Maria opens up about life in her 20s with honesty and intention. Through lighthearted chats, deep reflections, and inspiring guest interviews, she explores everything from mental health and building a balanced lifestyle to practicing empathy, navigating love, and embracing growth. Each episode invites you to slow down, listen, and live with more purpose Instagram: @themerakipodcast
Show more...
Self-Improvement
Education
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How To Rest, Wellness Edition
The Meraki podcast
42 minutes 55 seconds
10 months ago
How To Rest, Wellness Edition

Hello everyone! On today’s episode I wanted to be intentional about focusing on slowing down, making space, and finding meaning during hectic times. I explore how varied understandings of rest can affect our ability to gain real benefits from it.


Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3


Gracias!


The Meraki podcast
Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together. As a first-gen Latina and eldest daughter from the Milwaukee community, Maria opens up about life in her 20s with honesty and intention. Through lighthearted chats, deep reflections, and inspiring guest interviews, she explores everything from mental health and building a balanced lifestyle to practicing empathy, navigating love, and embracing growth. Each episode invites you to slow down, listen, and live with more purpose Instagram: @themerakipodcast