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The Energy Podcast with Bawo and Troy
The Energy Podcast
20 episodes
4 days ago
This podcast seeks to empower others through authentic storytelling. Troy Bowerbank is a rapper and radio host with over 12 years of experience cultivating his unique voice. Zavier Bawo Ayida worked as photographer in the events industry for over 5 years. Managing teams to document weddings and create content for fashion brands & nightclubs. His interests are now in startups, fitness, sales & marketing. The hosts interview creative visionaries exploring topics such as entrepreneurship, human nature, body language, mental models, leadership & current affairs. #EnergyIsTheCurrency
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This podcast seeks to empower others through authentic storytelling. Troy Bowerbank is a rapper and radio host with over 12 years of experience cultivating his unique voice. Zavier Bawo Ayida worked as photographer in the events industry for over 5 years. Managing teams to document weddings and create content for fashion brands & nightclubs. His interests are now in startups, fitness, sales & marketing. The hosts interview creative visionaries exploring topics such as entrepreneurship, human nature, body language, mental models, leadership & current affairs. #EnergyIsTheCurrency
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Business
Episodes (20/20)
The Energy Podcast with Bawo and Troy
S3E6 | The Energy Podcast with Bawo and Troy - The Laws of Human Nature Book Deconstruction & PowerUniverse: 50 Cent's Domination of TV.

In this episode the hosts breakdown ZBA's favourite book of all time: The Laws of Human Nature by Robert Greene. Greene is regarded as a modern day machiavelli by many business strategists, athletes & celebrities across the world. He has written best seller books such as the 48 Laws of Power, 33 Strategies of War, Mastery, the 50th Law with 50 Cent (close 2nd favourite) & The Daily Laws. He is now working on his upcoming book called "The Sublime", deconstructing the unexplainable phenoma of subjects that make us feel small in our existence. (Space, Death, Time, Consciousness) .

The hosts also discuss 50 Cent & Courtney Kemp's hit TV Show: Power: 

50 Cent(Curtis Jackson) created his TV empire through calculated risk & delaying gratifcation for long term rewards (Earning $17,000 per episode in Season 1 to rising up the ranks as a producer/director of the show). Eventually being able to use his social intelligence to leverage existing business relationships & cultivate new ones. This allowed Courtney & the rest of the executives of the show to give him more ownership; moving from an actor in the show to a key player. With time, he was recognised for the "NAACP Outstanding Director Image Award in a Drama Series". 

Curtis Jackson cited in past interveiws that if he wanted to make more money he could have easily just continued club appearances as a rapper and earn 6 figures for waving his hand to his fans. But he took a bet on himself to navigate into the unknown. Taking time to learn the rules, regulations & principles of the directing game. 50 Cent also runs hit shows such as  "For Life" hosted by ABC. 

The hosts discuss how The Power Universe (Power Book II-V ) is going to shake the entertainment space for years to come. The exclusivity & benefits of the STARZ platform only streaming the show on its platform vs other online subscription platforms. (Amazon, Hulu, Netflix) 

The conclusion of Season 2 of Power Book II, what it means for fans of the show (NO SPOILERS) The conclusion leading to the beginning of Season 1 of Power Book IV starring your fav's fav, Joseph Sikora as Tommy Egan in a spinoff set in Chicago. #PowerNeverEnds

Credits/Notes: 

-The Laws of Human Nature (Robert Greene) 

-The 50th Law (Robert Greene and 50 Cent) 

-The Emotional Self (The Laws of Human Nature) 

-Reconnecting to the Masculine & Feminine Within You (The Laws of Human Nature

-Power Book II: Ghost (Season 2 and Season 3) 

-Power Book III: Raising Kanan (Season 1) 

-Power Book IV: Influence (TBD/Yet to be released) 

-Power Book V: Force (Season 1) 

-The Power of Sales: Identity Reconstruction & Character Builders. 

Share this with someone if you gained value from this podcast. Leave a review on Apple Podcasts and Spotify. 

Follow and Connect with the Hosts if you have a story to share or want to stay posted about future developments: 

Instagram : "zbayida" (Zavier Bawo Ayida)

Instagram: "troy_banxz_" (Troy Bowerbank) 

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3 years ago
57 minutes 12 seconds

The Energy Podcast with Bawo and Troy
S3E5 | The Energy Podcast with Bawo and Troy [Feat. Calum Currie] - Recharge, Recalibrate, Reengage

Calum Currie is a cinematographer and filmmaker based in London, working worldwide with clients such as Gymshark, McDonald's, Nokian Tyres, Polestar and more. 

In this episode, Calum unveils what inspires him to keep pushing the needle when it comes to mastering his craft & much more. This is a raw action packed podcast loaded with gems. 

Timestamps/Shownotes: 

00:00 - 2:00 |  Intro/Backstory: First time meeting Calum after 3 years of staying in contact online. 

2:15 - 3:50 |  “Great Photos aren’t taken, they are made". The hours of meticulous planning that goes into planning a shoot. 

4:15- 6:12 | Where did the genesis start. How did Calum find his passion? Flashback to 14 year old self. 

6:15 - 8:03 | Calum’s favourite aspect of video production.

8:22 - 9:32  | A campaign that gives Calum joy when he looks back in time. 

9:36 - 12:40 | Calum on working with Ibrahim Spider; for a boxing passion project in Birmingham. ZBA on Sports and what it teaches us. The Art of Boxing. Ibrahim Spider is 50-0 in Fights and is going on to represent Team GB. Filming with training pads, lighting. Ibrahim Spider is a National Champion in England for his age bracket.

12:46 -14:30 | Calum peeling back the curtains about the process: Choosing the right soundtrack, having a previous music background. His mum was a professional pianist. Always looks for the soundtrack to base off of the project first when it comes to storytelling. “ Trying to convey a feeling, what does that better than music. “

14:45 - 16:00 | Calum deconstructing The Morocco Four Seasons Hotel Project. The busyness of the Marrakesh Old Town (The Medina) Storytelling: The contrast between the hecticness of the Medina to the tranquility of the hotel.

16:10 - 18:15 |  “ No valid plans for the future can be made by those who have no capacity for living now. “ Calum on the natural fear of failure imposter syndrome that comes with being a creative.

18:18 - 19:35 | What’s next for Calum. Taking up to the next level. “ Not focusing on the work, but focusing on the downtime. Recharging. Instead of working at 60% for 100 days. Working at 100% capacity for 200 days. “ Giving your all for a production. “ Your work is what sells you “ .

19:45 -22:00 | What Calum would say to his younger self starting in the industry? “ Calum on his admiration for Benedict Spence. One gem he told him was “ There’s no rush”. Calum on the negative ramifications of social media when it comes to comparison. “Comparison is the thief of Joy.”

22:19 - 31:30 | Calum on working on the project ‘The Celtman’. This was client job done for Gymshark in Scotland. The Celtman followed Fergus Crawley, a strength athlete who transitioned into doing a hybrid. Extreme triathlon consisting of a 3.4km swim. 202km bike and mountain marathon. Calum on trusting your gut. Full Circle & Knowing Your Value when it comes to freelancing opportunities.

31:45 - 34:10 | Calum deconstructing his role as DOP and Editor on a commercial campaign involving EA Sports, Rising Ballers & Anthony Joshua.

34:15 - 39:55| The most challenging project that Calum has got involved in. Dealing with -35C temperatures while on jobs. Helicopter rides in North Sweden (Kiruna). Dealing with travel restrictions due to the pandemic & the endlessness of paperwork with customs in order to continue jobs. 

40:00 - 42:30 | Cinematography Life Lessons Over The Years: "Slow Down"

42:40 - 44:02| Calum's favourite country that he has visited.

44:10 - 48:12 | Who has been the most impactful & influential in Calum’s life. 

48:12 - 48:43 | Outro & Credits. Connect with Calum on Instagram: @calumcurrie 

Check out his work: calumcurrie.co.uk




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3 years ago
48 minutes 43 seconds

The Energy Podcast with Bawo and Troy
S3E4 | The Energy Podcast with Bawo and Troy [Feat. Kev Malomo] - Mindset is Everything.

Joined by my brother Kev Malomo to deconstruct mindset, confidence & habits. Mindset is everything. Confidence is magnetic and will draw others to you. Habits build you up or tear you down in adherence to the Law of Compound Interest. In the end, it all starts with your mindset. Mould it into the undeterred Warrior who imposes his will on reality. The choice is all yours. 

"The man who says he can and the man who says he can not are both correct. " -Confucius

#EnergyIsTheCurrency  

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3 years ago
36 minutes 13 seconds

The Energy Podcast with Bawo and Troy
S3E3 | The Energy Podcast with Bawo and Troy - Monk Mode: Critical Reflection in the Man Cave

Time Stamps/Shownotes 

0:00 - 7:50 : Hosts Catch Up: Filling up your buckets of Life. The Three F’s. (Fitness, Family, Faith). Character Development, Men & Mental Health 

8:00 - 11:00: Monk Mode: Finding pleasure in your own company. Social intelligence hacks when meeting new people in public. “Everyone has got a story to tell.“ Troy Banxz deconstructing the benefits of Yoga.

11:26 - 22:50: Reflection on earlier seasons. 

23:00 - 25:00 : Troy Banxz on his craft as a rapper, who he has worked with. Troy uses the Umbrella term ‘Entertainer’ to encompass all of his creative passions, professions and activities. These titles include  Artist, Producer, Songwriter, Musician & Radio Host. He hopes to bring as much joy to others with his projects as much joy as they bring to him. Recently, he founded his start up independent label ‘Banxz and Prince Productions’.

The multidisciplinary artist loves experimenting with genres such as Dancehall, Drill, R&B, Trance, House, Funk Rock, Jazz, Bossanova to Drill, Trap, Hip Hop and R&B as in all his creative ventures. He sees music as a “creative buffet” and want his fans be able to enjoy a Troy Banxz tune for every occasion. He has collaborated with rappers, singers in the hiphop/urban genre. Making summer anthems such as “Space Remix” with Wi7s & LouiLando. 

Space is introspective in terms of lyrics and very wide and spatial in terms of the mix and sonically to embody the sense of freedom and escapism needed at the time of the track. Influences on the track for the artist include Sneakbo, Political Peak, Edwyn Collins and time spent around a lot of gospel artists.

25:17 - 30:00:  Troy on meeting Will(Wi7s) through University & coming across his work back at the time of the genesis of the Energy Podcast 

30:10 - 35:12: Full Circle, Vulnerability & Opportunities 

35:33 - 40:15: ZBA on finishing his masters in Innovation Management & Entrepreneurship. ZBA reflects on what he learned ranging from leadership theory, business model systems, accounting, selling, CRM systems, customer service, innovation & design. ZBA deconstructs transformational leadership vs transactional leadership theory. How these theories are used as management frameworks in companies today(Amazon Case Study). The benefits and disadvantages of each theory in practice. 

Amazon: The dichotomy between having fast productivity lines to ensure fast deliveries(Amazon 13 Principles Manifesto - Customer Obsession.) and questionably unrealistic standards workers to meet quotas. ZBA shed lights on Apple’s domination of the market and how their cross-selling model gets us to continue using their products. Analyzing the opportunity cost of switching services after being so heavily invested (Apple Pay, Mac, iCloud, iPad, iPhone, Apple TV ). 

40:15 - 44:01: Human Nature & Sales: ZBA on what he learned about consumer buyer psychology, working as sales representative & business developer at a telemarketing company for 4 months along side his masters. ZBA analyzing the traits of the best salespeople at the company. 

Deep market research on your customer’s habits, identifying pain points, active listening, positioning yourself as the expert, matching your prospect's needs with the appropriate product, demonstrating social proof, smooth closing, energy & strength of convictions are all components any salesman needs to radiate excellence. 

45:34 -53:12: ZBA deconstructing why actors have some of the best social skills. 

53:22 - 1:01:15 : Hosts discussing their strengths and weaknesses of their astrology signs/ Outro 

Follow "troy_banxz_" and "zbayida" on Instagram.

If you gained any value from this: leave a review on Apple Podcasts or share this podcast with a friend. 




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4 years ago
1 hour 1 minute 15 seconds

The Energy Podcast with Bawo and Troy
S3E2 | The Energy Podcast with Bawo and Troy [Feat. LonTheThird] - The Journey To The Authentic Self

LonTheThird is from Oakland, California. Currently based in Fort Worth, Texas. He is passionate about self exploration and service to the universe.

A filmmaker by profession and a storyteller by nature. Some of his interests are astrology, crystalline technology, and anime amongst others.

Being a father of three is one of his greatest gifts and family is a high value to him. LonTheThird treats his friends like family and strangers like friends.

Some of his daily practices are breathwork, yoga, and meditation. He's looking forward to cultivating impactful relationships by exchanging energy in a sustainable and wholistic way.

Look out for his book “The Authoritative Guide To Self Love in 33 Days” coming soon. 




Time Stamps/Shownotes

0:00 - 4:28: Introduction. LonTheThird 

4:28 - 8:30: LonTheThird’s Journey of Self Discovery | Self Love + Energy. LonThird reflecting on his childhood. Being raised by his maternal aunt and in a Christian based Church. Self Awareness and the relationship it has with finding opportunities. Observing role models in his life (Good vs Bad). Growing up in multicultural environments  LonTheThird going out of his comfort zone to change his beliefs, looking within. 

8:48 - 14:00 : Oakland Music Scene, Spirituality , Art, Spoken Word, Culture. LonTheThird being able to travel to different states in America to expand his mind. Figuring out what spiritual practice is most natural to him.

14:05 - 18:02 : TroyBanxz deconstructing Spirituality, Chakras & Concept Albums

18:05 - 28:00: LonTheThird teasing what’s to come in his upcoming book on Self Love. “The Authoritative Guide To Self Love in 33 Days” by LonTheThird. The Process behind the book and his why behind writing the book. LonTheThird discussing how people can develop a better relationship with themselves. The Hero’s Journey. 

28:05 - 31:46:  Exercising Boundaries & Yes Men

31:50 - 38:24: Spiritual Practices when it comes to speaking to the universe: Being Intentional & developing emotional intelligence. Beginning with the questions: Who am I? What am I doing here? Conviction when it comes to Affirmation. Accountability & Space for someone not being their best self. Embracing one’s flaws.

38:30 - 46:54  : The Journey to the Authentic Self: Self Absorption vs Self Love. Feeling vs Knowing. How do I show up in this space authentically? Making the time vs finding the time. Being true to yourself. “Art is never finished, it’s only abandoned and you are your masterpiece. " 

47:00 - 51:40: LonTheThird on being parent and how it changed his life: Identity Reconstruction. Self Love & Purpose. Fatherhood & following the Path, not the person. Customising the experience. Observing masculine role models in his community & being accountable for one’s actions. Being present versus being absent. Passing on Wisdom to the younger generation. Responsibility & Duty. Moulding your children into competent beings.

51:55 - 58:40: Filmmaking : working with major network corporations such as Disney & ABC. This included crime & football tv shows, commercials & feature films. Learning hands on in every department with the goal of being a director in the future. These departments ranged from camera, audio, grip, electric to the art department. LonTheThird also speaks on A&R Music.

58:56 - 1:00:44 - Outro/Learning Curves: “Listen to understand, not to respond. “

Connect with LonTheThird: 

Instagram: @expandcreativefrequency 

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4 years ago
1 hour 44 seconds

The Energy Podcast with Bawo and Troy
S3E1 | The Energy Podcast with Bawo and Troy [Feat. Daniel Alfred] - Applying Pressure

Daniel “Alfred” Olaleye is the founder & creative director of the newly formed D.A Vision media production with a professional background in advertising. Born in London and having lived in Nigeria and South Africa, Daniel’s multicultural upbringing blends with his multifaceted and adventurous nature, as it’s helped him to understand different lifestyles and social sceneries, this understanding has equipped him to take on the media production industry through his agency “D.A Vision media production” @DA_visionmedia by creating media & branding solutions for his clients which help connect them to their target audiences, and he’s taking on the entertainment industry with the purpose of empowering people to live authentically and freely, which is the concept behind his newly formed Docuseries called “Lagos living” @Lagoslivingtv set to premiere soon.

Daniel loves activities and events, like hiking and mountain climbing, exploring nature, partying, playing sports, hanging out with friends.

Timestamps/Shownotes: 

00:00 - 5:30: Introduction. The Genesis of DA Vision Entertainment x DA Vision Media Production. The Lagos Scene.

5:40 - 7:15: How Daniel Got Into Advertising. Studying Digital Media Production in Capetown, South Africa.

7:20 - 14:05: Team Dynamics, Creativity and Office Politics | Understanding how to connect with a target audience. Idea vs Execution. Brand Voice, Identity and Perception.

14:05 - 19:12: Personal Struggles | Purpose, Adaptation & Clarity. Applying pressure to the Process and the negative ramifications of the pandemic on the events/hospitality industry in Nigeria. When Crisis meets Opportunity. Asking Hard Questions: What are my values? What is my purpose? What value do I bring to the table? What defines my characteristics? Daniel finding a greater sense of identity.

20:00 - 24:25: Clubhouse App & Social Media. Positives and Negatives of the invite only app | Human Nature: Exclusivity, Celebrity Culture and Chaos. Lessons on why clubhouse’s valuation plummeted after the pandemic (10 Million User Downloads February 2021 to collecting dust in the App Libraries). The Brand Perception went from hero to zero, the app being dubbed as a scam and being full of endless notifications. Eventually being outcompeted by social media giants who took their model at scale e.g. Twitter (Twitter Rooms) Instagram (IG Lives/Rooms with multiple people). The element of exclusivity disappeared once a high amount of users were ranked up within the application.

24:33 - 31:10: Daniel’s entrepreneurial venture Lagos Living TV | An Idea for a TV Show that belong as a seed implanted in his mind 7 years ago, almost ready to come to fruition. Living in Your Truth. Let us see what your grind is about. “ Admist all the chaos in Nigeria, there is still a movement of people living their truth. “ Struggle Olympics. Being intentional while living in Lagos. Night life, dynamics of friendship, entrepreneurship, vibes… 

31:15 - 37:00: The Art of Storytelling: Character Archetypes, Chronology & Alignment. Stories as a way of documentation of the evolution of the human species. Understanding the past, present and future. Daniel giving principles for better storytelling drawing from his experience in making TV commercials and documentaries. What story are we trying to tell?

37:50 -45:30: Traveling, Being Intentional & Openmindedness. Going alone vs going with other people analysis. Living in 3 Countries. Top 5 places Daniel wants to travel to.

45:40 -50:00: The importance of Style. How it communicates your internal world . How clothes influences how you feel about yourself. The man makes the clothes and the fit. Minimalism, sophistication. ZBA thoughts on Metroman Menswear brand in relation to Virtue.

50:15 - 56:44| TV Series: Thoughts on Narcos/The Shadow/Outro

Connect with Daniel on Instagram: danielalfred01


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4 years ago
56 minutes 44 seconds

The Energy Podcast with Bawo and Troy
S2E8 Finale | The Energy Podcast with Bawo and Troy [Feat. Arenma Ahonsi ] - Return of Investment x Value Exchange

S2E8... The Finale. ZBA in conversation with Arenma Ahonsi.

Anyone who knows me knows this is my Day Zero. I have known Arenma for the nearly 15 years. We went to primary school together in Lagos, Nigeria. He's a brother that has truly become family. We discussed his journey as a presenter. Working as a co-host on the show thePlot along with Glory, which is now gearing up for its second season. thePlot showcases underground rappers and has a unique vibe on a couch outside in South London. This is just the tip of the iceberg. The next wave is. I mean, New Wave Magazine. In a series titled "After The Stage" Arenma interviewed musicians, some rapidly rising artists. As well as other established musicians in the game. Boasting loyal fan bases culminating from years of perfecting their craft and distinct voice. This showreel includes coveted names such as the likes of Miles From Kinshasa, Finn Foxell, Lady Donli, Paris Shadows, New World Ray, Kasien and A2. This is only the beginning of his journey. Special S/O to Derrick Odafi for all the wisdom and selflessness along the way. New Wave Magazine, get to know the vibes.  We also discussed what an investment banking placement in Ivory Coast taught him about life. 

Further Show Notes

-Human Nature

-Introversion vs Extroversion. 

-Keeping It Real With Your People. 

-Corona Virus and Lockdown Vibes.

-Strategic Patience at war with impatience when chasing goals. 

-Having Plans Vs Reality. 

-Arenma Producing A Radio Show

-Attempting to Learn French 

-Primary School Days. Losing contact and then re-connecting in December 2017. 

You can support this podcast by leaving a review on Apple Podcasts or sharing it with someone who can gain value from this. 

Today's Learning - " It's about return of investment and exchange of value with each other." 

Connect with Arenma 

IG: @arenma_a

#EnergyIsTheCurrency #VibrateHigher.


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4 years ago
35 minutes 15 seconds

The Energy Podcast with Bawo and Troy
S2E7 | The Energy Podcast with Bawo and Troy [Feat. Babs Khalidson] - A Sneak Peek Into The Digital Future

S2E7 Heat. ZBA in conversation with Babs Khalidson. We discussed all things AI, habits, cloud computing systems, community service, biotechnology, neuroscience and much more. Damn that's all I can say... This episode may go over your head if you don't give it your full undivided attention. Mindblowing gems. Prepare to learn some esoteric knowledge from this phenomenal man, a true student of life. 

Babs is a data scientist working in CMC markets who was born in London but has also lived in Nigeria and South Africa.

Babs' undergraduate degree was in Biomedical Sciences where his research interests were biotechnology, neuroscience and the biology of disease. Given that medical labs are increasingly sitting on large datasets, Babs has a strong interest in building effective AI tools that can assist medical practitioners in their day to day activities. Some of these activities include medical diagnoses, drug discovery, body monitoring and brain-computer-interface.

Babs' recently completed an MSc Artificial Intelligence with Distinction from the University of St Andrews, where he received a medal for the Best Dissertation in his course. While at St Andrew's, Babs worked on building deep learning models to detect four stages of Alzheimer’s disease. For his dissertation, Babs worked on using deep learning to predict users’ attention and cognitive load while reading. This research served as a proof of concept for ADHD diagnosis and attention detection for remote learning.

Outside of work, Babs is an avid reader, meditator and has a keen interest in powerlifting.

You can support this podcast by leaving a review on Apple Podcasts or sharing with someone who will gain value from this.

Today's Learning - " The impact you can have by helping people get through their suffering and struggles. You can help those who are less priviledged through giving back and teaching. " 

Connect with Babs

-LinkedIn: Babs Khalidson.


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4 years ago
55 minutes 26 seconds

The Energy Podcast with Bawo and Troy
S2E6 | The Energy Podcast with Bawo and Troy [Feat. Danielle Henry] - Follow Your Bliss

Hopped in the booth with Danielle Henry, aka Let's Talk Food. International plant based chef, healer, poet, cooking show host, spiritual storyteller, community activist and that's just scraping the surface.

ZBA and Danielle discussed all things pertaining to Personal Growth. Throughout this episode we deconstructed topics such as manifestation, Doing the inner-work to create your own reality. Detachment from the chaos of the outside world by choosing higher vibrations. Shaping your thoughts and listening to your own intuition and reconnecting to the God within you. The importance of having an abundance mindset and the power of gratitude. The relationship between conviction, self belief and the subconscious mind when it comes to achieving your goals. To how traveling expands your mind by being exposed to different cultures. And of course all things food. Let's Talk Food. Danielle believes that the body is the vehicle for your soul and in order to love anyone first, you must love you first. Her teachings and purpose transcend deeper than food.

You can support this podcast by leaving a review on Apple Podcasts or sharing it with someone who will gain value from this. 

Today's Learning - "Follow Your Bliss" 

#EnergyIsTheCurrency #VibrateHigher




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4 years ago
49 minutes 21 seconds

The Energy Podcast with Bawo and Troy
S2E5 | The Energy Podcast with Bawo and Troy - ZBA Memoirs: You Are As Strong As Your Weakest Link

In this episode, Zavier Bawo Ayida takes a dive into the past to reflect on a particular time period in his life. ZBA discusses foundational leadership lessons he learned from leading his High School Varsity Soccer Team as one of three captains. Cheshire Academy, in Connecticut, USA bred a fine group of young men who are destined for greatness. Any person who plays sports, knows that it cultivates deep and meaningful relationships on another level. A brotherhood of savages was formed. 

Furthermore, this episode explores topics ranging from the importance of teamwork, accountability, desire, and group spirit in teams. To how energy is contagious in infecting the morale of unit. Leading by example, imperfectly showing up and not pointing fingers at the man beside you for failure and loss. Taking ownership for mistakes and not letting your foot off the gas.

In any team, whether sports, business or familial dynamics it all comes down to group cohesion and teamwork. You are as strong as your weakest link. 

ZBA also reveals his perceptions towards Masculinity and Manhood. Breaking down The Four Tactical Virtues outlined by Jack Donovan in his classic book ' The Way of Men'. 

You can support this podcast by leaving a review on Apple Podcasts and sharing with someone who will gain value from this.  Today's Learning - " Leaders Eat Last. " #EnergyIsTheCurrency #VibrateHigher

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4 years ago
31 minutes 10 seconds

The Energy Podcast with Bawo and Troy
S2E4 | The Energy Podcast with Bawo and Troy [Feat. Tola Bashir] - Everyone Is Capable of Greatness

ZBA welcomes to the Energy Podcast, Tola Bashir aka Mr. KeepItMoving.  

Tola grew up in Camden, London and had adopted hustler mentality from his early teenage years.  

He delves into his journey from working as a door to door salesman to leaving university entering the working world of recruiting. In the last three decades Tola has launched multiple businesses and the experienced all the ups and downs of the lonely rewarding path of most resistance. 

A serial entrepreneur. CEO of Supreme Jets . "Join the Revolution".  Supreme Jets provides the 1% with an exceptional service from the moment clients leave their home to their final destinations. Based in Mayfair, London, Supreme Private Jets charters private jets all around the world. He also works as a Talent Scout managing artists. Now, Tola is learning the powerful skillset of trading in the lucrative Forex market.  Adding another income stream to his artillery during the global economic and political uncertainty plagued by COVID-19. 

Further Show Notes

-Being a runner in the Film Industry. 

-Rising up the corporate ladder.

-The Power of Perception x Human Nature: Why it is important to take care of your appearance. 

-The Hand of God: A series of events at rock bottom that brought tremendous clarity and direction. 

-Failures, life lessons, mindset, prayer and faith. 

-The pitfalls of setting multiple businesses. Going All in on a few pies. 

-Love of The Game: Having a big vision and passion for what you do. 

-Lessons to his Younger Self: Embracing rejection. Having thick skin, tenacity and belief in yourself no matter the obstacles.

-Financial Freedom: Learning the skill of raising capital. Stocks, Trading and much more.

You can support this podcast by leaving a review on Apple Podcasts or sharing it with someone who can gain value from this. 

Today's Learning - " Everyone Is Capable of Greatness" #EnergyIsTheCurrency


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4 years ago
57 minutes 10 seconds

The Energy Podcast with Bawo and Troy
S2E3 | The Energy Podcast with Bawo and Troy - The Darkness Cannot Consume Your Light.

Team NRG deconstruct the remarkable story of Harrison Okene. On 26 May 2013 Harrison defied all of the cards stacked against him. He spent 60 hours underwater, in total darkness, at the bottom of the sea. Harrison was a chef on a Nigerian ship. The Jascon-4 tugboat capsized 20 miles off the coast of Escravos, Nigeria after getting hit by a rogue wave. He was rescued by divers sent to recover dead bodies of the Jascon-4 Crew.  

Prepare yourself for a real, raw, intimate conversation that attempts to paint an authentic picture of the unimaginable conditions Harrison found himself in. The lengths he went to survive and ultimately thrive. 

This is a story of perseverance, relentlessness, luck, horror and undeterred faith in the Higher Power. 

Team NRG deconstruct key life lessons and gems we can take aways from arguably one of the greatest miracles ever told. 

Find a way or make one. Whatever darkness you face find the light. 

You can support this podcast by leaving a review on Apple Podcasts or sharing with someone you know will gain value from this. 

Today's Learning - " All you can do is move forward x Be formless like Water." #EnergyIsTheCurrency

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4 years ago
46 minutes 7 seconds

The Energy Podcast with Bawo and Troy
S2E2 | The Energy Podcast with Bawo and Troy [Feat. David Dwamena and Alex Vives] - TENET THE MOVIE | The Illusion of Time x Inversion

This episode explores the blockbuster Tenet. The focus of the movie is the concept of Inversion: Reversing The Entropy of the Object to influence time. Alternate Realities bridging the past, present and future; and The Grandfather Paradox are also key elements explored in this multifaceted, complex Spy Movie. The Protagonist (John David Washington) and Neil (Robert Pattinson) lead the cast in pivotal roles.

" It Hasn't Happen Yet. "

SHOWNOTES

Christopher Nolan | Directing and Storytelling: Leaving the audience with open ended questions to make them think. Arguably the greatest director of all Time. Responsible for The Dark Knight Trilogy (Batman Begins, The Dark Knight, The Dark Knight Rises) Memento (Memories x Amnesia), Interstellar (Space), Inception (Dreams).  Insomnia (Sleep), The Prestige, (Magicians, Masks and Illusions ) Dunkirk (War). 

Now TENET (Time x Inversion). Abstract topics like Consciousness, Time and Dreams which represent The Sublime. No matter our advancement in technology, these areas of life represent so much of the unknown. Why do we sleep? Why do we dream? Is time an illusion? What lies in the depths of the deepest Oceans in the world? Who invented Time? Is time an illusion?

 “There are known knowns; there are things we know we know. We also know there are known unknowns; that is to say we know there are some things we do not know. But there are also unknown unknowns—the ones we don't know we don't know."~Donald Rumsfeld 

Grandiosity | God Complex with Sator the Villain.

Greek Mythology | Kronos: The God of Time. Chronology. Structures and Labels in Society giving us a sense of order.

SATOR/ROTAS SQUARE | Latin Palindrome | 8th Century BC Latin Code. 

The Algorithm and Detonator.

Temporal Pincer Movements | War strategies depicted in the Movie. Soldiers going back in time and others going forward simultaneously in fight sequences cinemas have never seen before.

Butterfly Effect: Rippling Effects on different realities. 

Me Vs Me: John David Washington. Future Self Vs Present Self. | The decisions you make today are influencing your Higher Self. If you went against yourself do you think you would win? 

Mandem: Chopping it up on Superpowers of Choice | Teleportation, Control Over Energy and Mind Control.

Would you want to know your predetermined path in the future? Going into the future and coming back and experiencing the present. Knowing what your end looks like. Famous Question: Knowing where and how you die or when you die. 

Cosmos, Space and An Inquiry Into Extra-Terrestrial Life:  Are We alone? Are there beings out there? Hollywood depiction of Aliens. There are over 100 billion galaxies in the Cosmos. We are in one galaxy. We are a grain of sand of the Sahara Desert of the Universe. What other galaxies have the potential for life? Elon Musk pioneering exploration outside of Earth. Space X and visions to go to Mars within the next decade. 

Alternate Realities | Manifesting Greatness in Your Reality | Your mindset and perspective determines your reality: You Are What You Do. Not What You Say You Will Do. Is there an alternate reality, what is there to say this is the best timeline? Is 2020 the best year of your life or the worst year of your life? Are you a victim or a victor? Do you take control of your life? Or do you sulk and complain? You choose your reality.

The Future of Technology: Hollywood Depiction of Present Day Technology. Flying Cars? What are we going to see in the next 100 years? Commercialization of Private Jets to the Masses? Robots? Advancement of AI.

You can support this podcast by leaving a review on Apple Podcasts or sharing it with someone who you know will gain value from this. Today's Learning - "There's a time for everything. " #EnergyIsTheCurrency


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5 years ago
59 minutes 44 seconds

The Energy Podcast with Bawo and Troy
S2E1 | The Energy Podcast with Bawo and Troy [Feat. DJ Spin-Milz] - Start Your Ambitions From Young And Appreciate What You Have

Hailing from East London, Spin-Milz is a DJ & Broadcaster.

Heard on Reprezent Radio, Spin-Milz started his craft  from a young age in his dad’s old studio. Teaching himself the basics of DJ techniques such as scratching, mixing and music organisation.

From this, Spin-Milz later discovered the digital world of DJ’ing which is something he never looked back from. Using his existing gathered skills and bringing it to life with the help of modern DJ technology.

As his craft was built, Spin-Milz wanted to take his career to a new level, however it was not so easy as he was not at the age of 18 yet which limited him to certain aspects of his career. In the meantime, he had a vision to still take it further, then discovering radio and the tight integration with DJ’ing as well as microphone skills.

With research, practice and hard work, Spin-Milz managed to start a radio career as a Broadcast Assistant on Reprezent Radio. From a positive work ethic and determination, Spin-Milz was awarded his own specialist radio show.

Once turning 18, along with the necessary skills gathered over the years, Spin-Milz was finally in a better position to take his craft further. He was called for his first club booking by DJ Jordan Barra then progressing onto working with many other promoters and event planners across the spectrum.

Now 20, residing as a DJ at Nike’s global flagship Nike Town London store, Spin-Milz sets himself daily tasks and motivation which allows him to experiment & improve his craft on a regular basis.

Connect with DJ Spin-Milz on Instagram: @spinmilz

You can support this Podcast by leaving a review on Apple Podcasts and sharing it with someone who you know will gain value from this.

Today’s Learning - “ Start Your Ambitions From Young And Appreciate What You Have.” #EnergyIsTheCurrency

Show more...
5 years ago
32 minutes 47 seconds

The Energy Podcast with Bawo and Troy
S1E6 | The Energy Podcast with Bawo and Troy [Feat. Milambo Makani and Panashe Jinga] - Law and Disorder x Law and Order

This episode is titled “Law and Disorder x Law and Order”

Zavier Bawo Ayida is delighted to have hosted Milambo Makani and Panashe Jinga. Special congrats to my man Troy Banxz who is currently charging up following his graduation in his Masters at Bournemouth University.

Get ready for stories that are about to blow your mind. Black Excellence only.

Milambo is a lawyer at an international law firm and is building several social enterprises. One of these enterprises include Knockout Crime, which he co-founded with Dwayne Mukasa. This initiative seeks to help young people involved in knife crime, gun crime and gang culture. He is also building another social enterprise called the Widening Access Network, which helps young people achieve their aspirations, so that they can see careers and choices that are beyond their environment and life.

Milambo is also a co-host of a Podcast called Starting Up, Starting Out with Jessica Agboola which shares more of their stories whilst giving strategies and tools for entrepreneurs to thrive in the business world.

Outside of work, Milambo is an amateur boxer. He trains five times a week and competes against other boxing clubs. In 2016, he won a silver medal at the Tyne and Wear Boxing Championships and another silver medal at the British Universities and Colleges Sport (BUCS) Boxing Championships. In 2017, he won a gold medal at the BUCS Boxing Championships.

Panashe Jinga is a Corporate Lawyer, who grew up in the council estates of Leeds. In 2016, Panashe was offered a scholarship by an elite international law firm which aims to increase the disproportionate representation of black men in large city law firms. His youth was plagued by stop and searches by the police and being exposed to roads. Panashe is a blooming graduate from LSE with with a First Class Honours in Law.

A former actor, featuring in Television Shows such as Waterloo Roads. Panashe continues to experiment and learn the craft of Rap. With interests in HipHop and Spoken Poetry. Panashe has accumulated over 15,000 plays on online platforms and has performed at renowned venues, such as Cambridge Junctions, opening up to the likes of Big Narstie.

At this very moment in his life, his primary focus is impacting young people in the London black community who share the struggles that he experienced during his upbringing. Panashe has pursued his passion of improving disadvantaged areas by working at the Houses of Parliament, where he was able critically analyse government policies and give back to his local community.

Show Notes

Survival: Knife, Gun Crime and Gang Culture in the UK. Milambo and Panashe living and breathing the life of the streets.

Having role models of drug dealers and gang members to a mentor who showed Milambo the way.

The State Vs The Citizen: how power can influence whether a young black man is successful. Leveraging your blackness as an asset to empower your people.

When the Cards Are Stacked Towards You: Get Resourceful Milambo deconstructing how role models have helped lead him in the right direction.

Semiotics, Language and Public Speaking.

Motivation Vs Discipline

The Social Construct of Power.

Mirroring and Networking x The Power of Sport: Structure and cascading effects of playing Sports. How it transfers to different areas of your life. What teamwork in sports has taught Panashe.

Strategies Knockout Crime has in place. 

and much more!

Connect with Milambo: @milambomakani, @knockout_crime and @wideningaccessnetwork.

Connect with Panashe: @panashhhh

You can support this Podcast by leaving a review on Apple Podcasts and sharing it with someone who you know will gain value from this.

Today’s Learning - “ The greats have been able to see the bigger picture in what the future for them means.” #EnergyIsTheCurrency

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5 years ago
46 minutes 38 seconds

The Energy Podcast with Bawo and Troy
S1E5 | The Energy Podcast with Bawo and Troy [Feat. Alex Vives] - Don't Get Vexed, Flx

This episode is titled " Don't Get Vexed, Flx. " 

Alex Vives is a final year Business Enterprise Student at Bournemouth University. Alex is the Co-Founder, Director & Product Designer for Flx, a social health and fitness platform, to The Energy Podcast.

Team NRG are joined by LSE Student Corrie Smikle as the delve into the following topics with the one of many hustlers building Flx behind the scenes. 

Leadership and managing a team. Making tough decisions when it comes to cutting ties. Confidence in Leadership. Inspiring people to believe in the mission. Equity and making sure everyone eats. 

Alex dropping gems to tackle the number one fear in the world: Public Speaking. Tools to become a more skilled orator. How his social and sales skills have transformed over the years. Eliminating the chip in your brain that says " What will other people say if I do this? " Haters and embracing negative critique with Keyboard Warriors.

You Are Your Network: Compounding your social assets during University. Time Management: Strategies for getting the most out of your day. Dream Cars. Black Excellence x Ownership: Alex's aspirations for Fatherhood in The future x The vision to build long term Generational Wealth for his family. The Art of Learning. Investment opportunities in the future. 

Long Term Value, Longevity and The Bigger Picture: Delayed gratification when it comes to making money. Slow money and consistency. 

How the Flx team secured funding from Santander.

What he learned growing up in a single parent home and appreciating the strength and fortitude of his mother. 

How Alex and his team of budding entrepreneurs saw a gap in the market when it came to education in the fitness and health niche. 

Flx's game changing features.

Authenticity: What makes Flx different from other health and social fitness applications. Understanding your target audience when conducting market research. Flx's current participation in an Accelerator Program as they compete with other businesses to secure a war chest of £25,000 in funding. 

3 Steps for People who want to start a business during university.

Flx's teasing the future: What's coming next over the coming months and years. 

Regrets he doesn't want to have when it's all said and done.


Follow Flx's Journey: IG: flx.uk Website: www.flxsocial.co.uk/

Follow Alex Vives: IG: a_vives | Drop him a message if you're confused and don't know where to start. Only serious enquiries, he can only meet you halfway.

You can support this podcast by leaving a review on Apple Podcasts and sharing it with someone who you know will get value from this. 

This Podcast episode aims to inspire with insights into Self Development. Today's Learning - " Don't get vexed, Flx ". #EnergyIsTheCurrency




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5 years ago
48 minutes 58 seconds

The Energy Podcast with Bawo and Troy
S1E4 | The Energy Podcast with Bawo and Troy - You Are What You Eat x How Do You See Yourself

This episode is titled "You Are What You Eat x How Do You See Yourself. "

The mirror never lies. It tells the raw truth, staring back at us. Out of shape, lack of fulfillment and self respect? Normal, we are all works in progress. You can't BS yourself with the mirror. It tells you how it is. There's always another level to ascend, when you get there, "there" is no longer there.  When you go back to the comfort of solitude, the mirror gives you the facts. The only competition is yourself. The self actualization of your potential. It's easy to feel behind in the digital age. Where everybody is winning, going on holidays and portraying perfection. The mirror conveys the pure unfiltered truth that is not distorted by filters of social media. This is where character is revealed. When nobody is watching and the cameras are nowhere in sight. How Do You See Yourself? 

Team NRG discuss on their past, present and future. How Did You See Yourself vs Now: How their mindsets have evolved from their experiences in their childhood until today. ZBA and Troy deconstruct the ethos and identity of The Energy Podcast. What listeners can look forward to regarding future episodes. 

Further Show Notes: Exploring topics ranging from personality traits pertaining to introversion, extraversion and ambiversion. To the ROI from getting shredded, self love and toxic mindsets of success. Team NRG reflect on the scars of George Floyd, BLM and leadership in the black community. The Power of Music and the UK Music Scene. Lastly, rounding off with the topic of Happiness and Purpose: Critical things that money can't buy that we can easily take for granted. 

You can support this podcast by leaving a review on Apple Podcasts and sharing it with someone who you know will get value from this.

This Podcast episode aims to inspire with insights into Self Development. Today's Learning - " It's so easy to feel out of control. The only thing you can control is your thoughts, words and actions". #EnergyIsTheCurrency




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5 years ago
1 hour 1 minute 24 seconds

The Energy Podcast with Bawo and Troy
S1E3 | The Energy Podcast with Bawo and Troy [Feat. Geo-Frey] - The World Is Your Oyster

Team NRG host multidisciplinary artist Geo-Frey. We deconstruct the sacrifices and struggles of the process, fashion as a means of self expression, the role of visualisation in the creation of his authentic sound; and much more. This is the tip of the iceberg ( Splash on Froze), as Geo-Frey teases his fans about the future.

This Podcast aims in to inspire with insights into Self Development. Today's Learning - "The world is your oyster and you can do whatever you want to do". #EnergyIsTheCurrency


Show more...
5 years ago
35 minutes 17 seconds

The Energy Podcast with Bawo and Troy
S1E2 | The Energy Podcast with Bawo and Troy [Feat. Oly Amo and Berk The Turk] - Fail Fast, Fail Early, Fail Often

Team NRG host Music artists Oly Amo and Berk The Turk. We discussed new music projects, the work life balance of creatives and inspirations of trusting the process.

This Podcast episode aims to inspire with insights into Self Development. Today's Learning - "You can never be afraid to fail at something".  #EnergyIsTheCurrency


Show more...
5 years ago
47 minutes 54 seconds

The Energy Podcast with Bawo and Troy
S1E1 | The Energy Podcast [feat. Zavier Bawo Ayida] - (Part 1) Student of Life

The Energy Podcast featuring 'Student of Life' Bawo Ayida.

Discussing Leadership, and Human Nature with 'Student of Life' Bawo Ayida, this Podcast episode aims to inspire with insights into Self Development. Today's Learning - "Energy Is Currency".

Show more...
5 years ago
52 minutes 42 seconds

The Energy Podcast with Bawo and Troy
This podcast seeks to empower others through authentic storytelling. Troy Bowerbank is a rapper and radio host with over 12 years of experience cultivating his unique voice. Zavier Bawo Ayida worked as photographer in the events industry for over 5 years. Managing teams to document weddings and create content for fashion brands & nightclubs. His interests are now in startups, fitness, sales & marketing. The hosts interview creative visionaries exploring topics such as entrepreneurship, human nature, body language, mental models, leadership & current affairs. #EnergyIsTheCurrency