As we evolve, so do our relationships. In this episode, Kara explores what really happens when friendships and relationships shift, fade, or fizzle. Through personal stories and channeled wisdom from Spirit, she explains how every connection is rooted in a soul contract — a sacred agreement made before we came here to help us grow, heal, and remember who we are.
You’ll hear stories from Kara’s own life, including lessons from her marriage, a client’s spiritual expansion that changed her friendships, and the realization that even the most aligned relationships can complete their purpose. She also shares a friend’s story of finding love once she decided to vibrate at a higher frequency.
This episode is a reminder that endings are not failures — they are energetic completions. Spirit is always guiding you toward the relationships that align with your next season of growth.
Find free resources and ways to connect at karmicleader.com/resources
This isn’t a conversation about diets or discipline. It’s a story about energy, embodiment, and truth.
In this episode, I share what losing 60 pounds taught me about releasing emotional weight, speaking my truth, and finding peace in the middle, where I’m no longer treated favorably or unfavorably for how I look.
These lessons go far beyond the physical. They’re about learning to love every version of yourself, letting your body become a mirror for your spiritual growth, and realizing that your worth was never tied to your weight in the first place.
Listen in and remember: the weight you release, physical or energetic, creates space for your highest self to expand.
Explore more spiritual resources, workshops, and tools at karmicleader.com/resources
When someone throws judgment your way, even if it’s wrapped in Scripture, it’s not about you. It’s about the unhealed parts of them your light just revealed.
In this episode, Kara shares how a comment quoting Leviticus on her social post became a deeper lesson in authenticity, energy, and grace. She explores what happens when your light triggers someone else’s wounds, why their reaction has nothing to do with your worth, and how to hold space for others even when they can’t hold space for you.
You’ll learn how to stay rooted in love instead of defense, how to clear the energetic residue of judgment, and how to keep shining even brighter when others project their fear.
Because true faith, true connection, and true freedom aren’t about shrinking to be understood. They’re about standing fully in your light and choosing love anyway.
Explore more free resources and workshops at karmicleader.com/resources.
What happens when you do something you didn’t think you could do?
In this episode, Kara Bunde Dunn shares a deeply personal story about hiking to the summit of Mount Royal in Colorado, nearly twenty years after her first climb, and how it became a lesson in fear, faith, and frequency.
You’ll learn how your thoughts and emotions literally shift your energetic field, and why stepping into possibility is one of the most powerful ways to raise your vibration.
Whether you’re standing at the base of a mountain, facing a big life change, or simply feeling called to trust yourself again, this conversation will remind you that your guides are always near and that courage is the frequency of expansion.
In this episode:
• The energetic link between possibility and vibration• How fear lowers your frequency (and what to do about it)• Why doing hard things expands your energetic field• A true story of climbing Mount Royal and reconnecting with strength, Spirit, and self• How to call in your Spirit Team when you need support
Free Resources Mentioned:Access Kara’s free on-demand workshop Talk to Your Guides and her Activation Guide at karmicleader.com/resources
In this episode of The Energetics Podcast, Kara Bunde-Dunn, spiritual medium and energetics mentor, shares a higher perspective on the fear and conflict we are seeing in the world. From the tragic killing of Minnesota Congresswoman Melissa Hortman to the assassination of conservative commentator Charlie Kirk, these events remind us how quickly division can spread.
Kara offers her spiritual medium hot take on what this means for energy-sensitive people, empaths, and intuitives. She explains how collective fear impacts your vibration and why the deeper invitation is to rise above disagreements, release fear, and embody love personified. You’ll also hear simple practices to ground, center, and speak heart-centered truth in your daily life.
Want more tools to connect with your guides and raise your vibration? Check out the free Activation Guide and Talk to Your Guides Workshop on the resources page at karmicleader.com/resources.
In this deeply personal episode, Kara peels back the layers of her life in a tell-all conversation that spans growing up in a conservative religious farming community, climbing the corporate ladder as a high-achieving executive, and ultimately embracing her path as a spiritual medium.
She shares the pivotal moments, quiet whispers from Spirit, and internal battles that led her to trust her intuition—even when it meant walking away from everything she once thought she wanted. If you’ve ever felt like you were living someone else’s version of success, this episode will remind you that your soul’s truth is worth listening to.
Plus, if you’re ready to start your own journey of intuitive awakening, Kara is teaching her next Talk to Your Guides workshop—an empowering, live experience designed to help you build two-way communication with your Spirit Team. It’s free, and it’s happening soon.
Register at karmicleader.com/guides
This week I sit down with another of my incredible Energetics Mentorship Community members, Kristin Vaughn. She has always been an inspiration to me because she's someone who goes after her dreams. We have a deep conversation about her story, intuition and her business, and we finish the episode off with a live reading!
Kristin is an artist who runs a handmade jewelry business while also helping other artists run similar businesses and teaching her craft to others. You can find her on social media @shophillsidestudio and @craft.your.destiny.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
In this heartfelt conversation, I sit down with one of our Energetics Mentorship Community members, Tiffaney Styles, who has also experienced both 1:1 coaching and intuitive readings with me. We talk about what it truly means to move from fear into alignment and how she has leaned on her Spirit Team to help guide her through big life decisions with more peace and clarity.
At the end of our conversation, I channel a live reading for her. The message that came through was powerful, timely, and one that might just resonate with you too.
If you are navigating fear or feeling disconnected from your path, this episode offers a beautiful reminder that you are never alone.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
Ever wonder why some people seem to receive signs from Spirit so easily … while you’re over here second-guessing everything? In this episode, I’m breaking down The 4 Spiritual Connection Personalities — from the Blocked Skeptic to the Confident Channel.
We’ll talk about the subtle (and not-so-subtle) ways these personalities show up, how to identify your current stage, and what to do to grow into deeper connection and trust. Whether you’re just starting your spiritual journey or you’re ready to own your gifts more fully, this episode will help you see where you are — and how to shift into alignment with your guides.
Mentioned in this episode:
In this episode of The Energetics Podcast, spiritual teacher and intuitive guide Kara Bunde-Dunn shares her channeled 3-step framework to help you connect with your Spirit Guides and receive signs you can actually trust. You’ll learn how to release energy that isn’t yours, raise your vibration and open yourself to receive divine guidance with clarity and confidence. If you’ve ever felt stuck, anxious, or disconnected – even while doing “all the right things” – this conversation will help you reset your frequency and meet your guides halfway.
Kara also invites you to her free Talk to Your Guides Workshop, where you’ll get hands-on tools to deepen your spiritual connection. Plus, discover how the Energetics Mentorship Community can support your intuitive awakening with ongoing guidance, energetic alignment practices, and a like-minded community.
This episode is perfect for anyone on a spiritual journey who’s ready to unlock intuitive messages, trust their inner voice, and call in signs from the Universe.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
Kara is back with a solo episode talking all about signs! She shares some incredibly powerful stories of signs she and people in the Energetics Mentorship Community have experienced recently.
But before we get into these juicy and amazing stories, Kara reminds us how we should look for – and ask for – signs from our guides. Want to learn more? Check out the free Talk to Your Guides Activation Guide.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
Ever wonder what it’s really like to awaken your spiritual gifts? Or how two mediums experience Spirit in totally different ways?
In this unfiltered convo, Kara sits down with psychic medium Brandy Miller for a behind-the-scenes look at what it’s like to live a spiritually awake life. From the first signs of their gifts to how Spirit actually channels through them to the WTF moments no one warns you about, we cover it all.
We talk about:
If you’re spiritually curious, awakening to your intuitive abilities, or just want to eavesdrop on two mediums talking shop, this episode is for you.
Connect with Brandy @brandymillerpsychicmedium.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
In this transformative episode, Kara Bunde-Dunn sits down with Alec Kassin, a former semi-professional cyclist whose career was halted by a ruptured spinal disc, leading to years of debilitating pain and emotional turmoil. Despite a diagnosis that suggested a life of chronic discomfort, Alec discovered that his pain wasn’t solely rooted in physical injury but was significantly influenced by his brain’s response to stress and emotional factors. Through this revelation, he achieved a full recovery without surgery or medication and has remained pain-free for over a decade .
Now, as the co-founder of Pain Free Comeback, Alec shares his journey and the methodologies that have empowered countless individuals to overcome chronic pain. He delves into the concept of neuroplastic pain, emphasizing the brain’s role in generating and alleviating pain, and offers insights into how awareness, self-compassion, and nervous system regulation can lead to profound healing.
Whether you’re an athlete sidelined by injury, someone battling persistent pain, or simply curious about the mind-body connection, this episode offers valuable perspectives and practical tools to guide you toward a pain-free life.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
In this episode of The Energetics Podcast, I’m joined by Brianne Roberge — trauma specialist, somatic practitioner and host of the Go Regulate Yourself podcast. Brianne shares her powerful journey from working in the clinical world of nursing to helping women regulate their nervous systems, process trauma somatically, and step into deeply fulfilling, magnetic lives.
We explore what it really means to feel safe in your body, how to rewire your brain and identity, and why emotional regulation is the key to receiving more from life and Spirit. Brianne also breaks down simple, practical tools for tuning into your body’s wisdom, trusting your inner voice, and making peace with your past.
This conversation is both expansive and grounding – a beautiful reminder that your healing isn’t just possible, it’s already unfolding.
In this episode, we cover:
Whether you’re deep in your healing journey or just starting to reconnect with your inner self, this episode is full of insight, softness, and soul.
Connect with Brianne:
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
This week I'm joined by Anna Krishtal! She is a Certified Integrative Hypnotherapist, yoga and meditation instructor, and host of the “Ketamine Connections” podcast. She specializes in guiding clients through subconscious transformation and has extensive experience in psychedelic integration coaching.
You can find her podcast at ketamineconnections.buzzsprout.com and learn more about Anna at her website, www.annakrishtal.com.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
This week, I am joined by Janika Galloway all the way from Australia. She is a storyteller, speaker and guide for women ready to reclaim their truth, heal generational patterns and fully embody the power of their voice. Janika is also the author of the book "5 Steps to Storytelling Power: Harness Your Narratives and Take Charge of Your Life."
In this conversation, we talk about the energy of storytelling, the frequency of truth-telling and how we can release old narratives. If you've ever felt like your voice didn't matter or your story was too small to be shared, this episode is here to shift that belief and call you home to your own power.
To connect with Janika, find her on Instagram @janikagalloway.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more. Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
This week, we're talking about something that's come up regularly on this show: connecting with your guides. I wanted to break down the things I talk about in my masterclasses, resources and guides so you can realize how simple and easy it can be to connect with your guides.
If you happen to be listening this to the week it's released, there's a masterclass I'm teaching live April 2 to dive deeper into these topics!
And if you want to walk through the Talk to your Guides Activation Guide with me, you can find that here.
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Want to deepen your connection with Spirit? Head to the Resources Tab for free tools, guided activations, and more.
Ready for ongoing support and intuitive growth? Join us inside the Energetics Mentorship Community. It’s where the magic happens.
Your intuition is real. You don’t have to walk this path alone. Explore the resources and join the community that gets it.
This week I'm joined by Joshua Berry, the author of the book "Dare to be Naive," the founder and CEO of the company Econic and a leader who challenges conventional business thinking by embracing curiosity and trusting in humanity.
We dove into topics on leadership, his 10-day silent retreat, the power of questioning our beliefs and how seeing the good in people can create real change.
You can learn more about Joshua at econic.co and find his TEDx Talk, "Your Words Fuel AI and Our Future", here.
If you want to learn about your primary intuitive listening language, you can learn about that and so much more in my free Talk to Your Guides Activation Guide, which you can find at www.karmicleader.com/resources.
This week’s episode is all about overcoming fear and stepping into your authenticity. Have you ever felt like you’re holding something back? Like there’s a part of you that wants to be seen, but it feels risky? If so, this episode is for you.
I’m sharing my personal journey of suppressing my mediumship abilities out of fear, only to realize that playing small didn’t protect me. We’ll also explore the stories of women who have gone first, faced criticism and still stood in their truth.
By the end of this episode, you’ll walk away with five ways to feel safe and empowered to own your authentic voice – because your truth is meant to be heard.
If you want to learn about your primary intuitive listening language, you can learn about that and so much more in my free Talk to Your Guides Activation Guide, which you can find at www.karmicleader.com/resources.
This week we have a special episode for you. I sit down with a couple of friends who are actually launching their own podcast – The Full Vagine. It's all about female empowerment, but doing it with some humor and joy and fun, and helping women find their voice and authenticity. So enjoy my conversation with Kristen and Tara!
You can listen to The Full Vagine Podcast on Apple Podcasts and Spotify.
If you want to learn about your primary intuitive listening language, you can learn about that and so much more in my free Talk to your Guides Activation Guide, which you can find at www.karmicleader.com/resources.
