What if true healing after divorce didn’t come from therapy — but from finally being heard?

After divorce, you don’t always need therapy — you need to be heard. Erin Snow joins The Crazy Ex-Wives Club to reveal how listening can heal your heart.

In this episode of The Crazy Ex-Wives Club, I sit down with Erin Snow, founder of Seacoast Listening Lounge, to explore how listening — not advice — can become the most powerful healing tool after heartbreak.

After 17 years in divorce law, Erin realized what most women needed wasn’t more guidance or judgment — it was a safe space to speak, vent, and breathe again. We dive deep into why we bottle up pain, how silence keeps us stuck, and how her unique Verbal Smash Sessions help women release emotions in healthy, powerful ways.

🔑 Key Themes & Takeaways

• Why feeling heard matters more than being “fixed”

• The real difference between therapy and intentional listening

• How to release anger safely (yes, even with a sledgehammer)

• Ways to let go of judgment and reclaim your voice

• The healing power of being witnessed — not advised

  
  

  ⏱️ Episode Timestamps

What if a good divorce really is possible? 💔 In this episode of The Crazy Ex-Wives Club, host [Your Name] sits down with Sarah Armstrong, author of The Mom’s Guide to a Good Divorce and The Art of the Juggling Act, to unpack how to navigate co-parenting, emotional healing, and fresh beginnings after divorce.

Sarah shares how she turned heartbreak into healing and redefined what it means to have a “good divorce” — one rooted in respect, co-parenting, and emotional freedom. Together, they explore how to rebuild life after divorce while protecting your peace (and your kids’ hearts).

If you’ve ever wondered whether a respectful, peaceful divorce is possible, this conversation will show you how.

🔑 Key Themes & Takeaways

You’ll learn how to:

• Redefine what a good divorce looks like — and why it matters more than “winning.”

• Co-parent peacefully without sacrificing your boundaries or sanity.

• Transform heartbreak into healing and self-confidence.

• Take the high road and protect your peace during conflict.

• Rebuild emotional, financial, and practical independence.

• Foster resilience and stability in your kids post-divorce.

Whether you’re still in the storm or standing in the calm after it, this episode reminds you that healing, happiness, and harmony are possible — even after everything falls apart.

⏱️ Episode Timestamps

You don’t have to wait years to heal after divorce or wonder when you’ll finally feel like yourself again.

In this episode, Erica shares the real shift that helped her move from heartbreak to high frequency – and finally feel free.

If you’ve ever wondered how to find yourself again after divorce, this one’s for you.

When you come home from a trip and suddenly feel… flat, like the sparkle you had on vacation vanished overnight, it’s not about the place. It’s about your frequency.

Here’s how to hold onto that energy, raise your vibration, and reclaim the version of you who feels alive again, no matter what life after divorce looks like.

When the music fades and the reality of your new normal sets in, it’s easy to slip back into old habits, fears, and stories that keep you small. But your healing? It’s not waiting on time. It’s waiting on you.

In this solo episode, Erica shares the Nashville story that sparked a transformation – from self-doubt to self-expression – and how one $38 hat became a symbol for confidence, authenticity, and joy after divorce.

Key Themes & Takeaways
🔑 Shift out of “what will people think” mode and start living unapologetically
🔑 Why raising your frequency matters more than time or effort
🔑 How to rediscover the radiant, confident version of you that’s been waiting
🔑 The mindset that helps you stop shrinking and start shining
🔑 Why authenticity, not perfection, is your true power

Because healing after divorce isn’t about pretending it’s all okay — it’s about remembering who you are when you finally stop asking for permission to be her.

Episode Timestamps
⏱️ 00:00 Intro
⏱️ 00:48 The Nashville story that changed everything
⏱️ 02:15 What “frequency” really means in healing
⏱️ 04:40 How to find the version of you five years ahead
⏱️ 07:10 The story behind the $38 hat
⏱️ 10:00 When self-doubt starts creeping back in
⏱️ 12:15 How to shift your energy after divorce
⏱️ 14:00 Authentic healing vs. faking it till you make it
⏱️ 16:00 The mindset that raises your vibration
⏱️ 18:00 Challenging old stories that keep you small
⏱️ 20:00 Why your environment affects your frequency
⏱️ 21:30 Choosing people who help you rise
⏱️ 23:00 Becoming the woman on the other side of divorce
⏱️ 24:00 Final reflection: It’s safe to shine again

🌟 Resources & Links 🌟

Want to go deeper?

Reclaiming Me is the signature program inside The Club, a guided experience to help you find your frequency, rebuild your confidence, and rise into the next chapter of your life.

Learn more and join the community: https://www.thecrazyexwivesclub.com/theclub 

✨ If this episode resonated, share it with a friend who’s ready to shine again — and don’t forget to follow The Crazy Ex-Wives Club for new episodes each week.

Break the Pattern. Take Back Your Power.

If you’ve ever looked at your life and thought, “I did everything right — so why am I still unhappy?” — this episode is for you.

In this episode of The Crazy Ex-Wives Club, I sit down with Sherry from Soft Power Project to explore how cultural expectations, people-pleasing, and emotional detachment shaped her marriage and divorce — and how she found the courage to reclaim her power and rewrite her life on her own terms.

Whether you’re navigating a custody battle, wrestling with cultural expectations, or simply figuring out who you are after divorce, Sherry’s story reminds us that disruption, discomfort, and reinvention can become the foundation of your freedom.

🔑 Key Themes & Takeaways

Do your relationships keep triggering old wounds? In this episode of The Crazy Ex-Wife’s Club, therapist Melissa Lapides breaks down how anxious and avoidant attachment styles show up after divorce—and how to finally heal them.

Whether you’re newly divorced, co-parenting, or opening your heart to love again, this conversation will help you stop repeating painful patterns and reclaim your emotional power.

🔑 Key Themes & Takeaways

• What attachment wounds are and how they form in childhood
• How anxious and avoidant attachment styles show up in love and divorce
• Why sitting with emotions leads to deeper healing
• Practical tools to separate real needs from emotional triggers
• How to stop letting old wounds bleed into new relationships

⏱️ Episode Timestamps

🌟 Resources & Links

Join The Club: A Divorce Community to Help You Get Clear, Get Grounded & Move Forward
👉 Grab your spot now

Connect with Melissa Lapides  (Licensed Psychotherapist & Founder of Securely Attached)

• Website: getsecurelyattached.com

• Instagram: @getsecurelyattached

Connect with The Crazy Ex-Wife’s Club

• Instagram: @thecrazyexwivesclub

• Facebook: The Crazy Ex-Wife’s Club

What really happens when a marriage begins to fall apart? In this episode, Dr. Becky Whetstone—author of I Think I Want Out—reveals the 5 predictable stages of a marriage crisis and how to know if you should stay, or move on with clarity.

Whether you’re unhappily married, newly separated, or years post-divorce, this conversation offers validation, strategy, and hope.

🔑 Key Themes & Takeaways

• The 5 stages of marriage decline (and how to spot them)

• The roles of the “decider” vs. the “leaning in partner”

• Why calming your nervous system is step one in a crisis

• Practical tools for separation, co-parenting, and resilience

Co-parenting after divorce is tough—and it gets even harder when a new partner enters the picture. Do you collaborate with your ex’s new partner, or set firm boundaries?

In this episode of The Crazy Ex-Wives Club, I share real stories from both sides—navigating life with a stepparent as a parent, and stepping into the role of stepparent myself. You’ll hear the honest truths about blended families, boundaries, and how to protect your kids’ wellbeing while choosing peace over drama.

🔑 Key Themes & Takeaways

• The biggest risks (and benefits) of working with your ex’s new partner

• Why clear intentions and boundaries matter more than ever

• How to handle the “two vs. one” power dynamic

• Tools to manage triggers and choose peace over drama

• Why blended families are the new norm—and how to make them work

Remember: at the end of the day, it’s not about winning against your ex or their partner—it’s about what’s best for the kids.

⏱️ Episode Timestamps

What if the way you talk to yourself about your body is doing more damage than the food on your plate? In this episode of The Crazy Ex-Wives Club, we dive into body image recovery after divorce, emotional eating, and the journey to self-love with guest Marla Mervis-Hartmann — coach, author, and body image expert.

Together, Erica and Marla unpack what it really means to love your body at every season of life, why willpower isn’t the answer, and how to rewire negative self-talk that keeps you stuck.

From breaking the cycle of emotional eating to finding compassion in the mirror, you’ll walk away with both mindset shifts and practical strategies to rebuild confidence, create food freedom, and actually enjoy the skin you’re in.

🔑 Key Themes & Takeaways

• Why body image struggles aren’t solved by weight loss alone
• The link between emotional eating and unprocessed feelings
• How “the rebel” archetype shows up in food habits
• The power of self-talk—and why shame never leads to lasting change
• Ways to model a healthier body relationship for your kids
• Small daily practices to shift from control and restriction to trust and love

⏱️ Episode Timestamps

• 🌟 TEDx Talk: The Secret Ingredient to Feeling Good in Your Body

• 🌟 Free Course: Breaking the Cycle of Emotional Eating

• 🌟 Facebook: Love Your Body Love Yourself | Marla Mervis

• 🌟 Instagram: @loveyourbodyloveyourselfalways

• 🌟 Website: loveyourbodyloveyourself.com

• 🌟 YouTube: Marla Mervis

• 🌟 Book: BE-Friend Yourself on Amazon | Book Website

  
  

  Connect with Erica

• 🌟 Instagram: @thecrazyexwivesclub

• 🌟 Facebook: The Crazy Ex-Wives Club

• 🌟 Website: thecrazyexwivesclub.com

What if the pain you’ve been carrying after divorce isn’t just “in your head”… but living in your body? In this episode of The Crazy Ex-Wives Club, Erica sits down with Loni Markman, a neuro-somatic life coach, to explore how somatic healing helps release divorce trauma and rebuild core confidence.

Together, they unpack the difference between “Big T” and “little t” trauma, how hidden experiences shape our behaviors long after divorce, and why creating safety in your own body is the foundation for moving forward.

From breathwork and EFT tapping to progressive muscle relaxation and daily “miracle minutes,” you’ll walk away with practical tools you can use immediately to calm anxiety, regulate your nervous system, and start reclaiming your confidence.

🔑 Key Themes & Takeaways

• The difference between “Big T” trauma and the smaller, stackable experiences that add up over time

• How trauma shows up in relationships long after the divorce is final

• Why creating safety in your body is the first step toward healing

• Tools like breathwork, EFT tapping, and progressive muscle relaxation to calm your system

• The importance of noticing “glimmers” (moments of joy) as much as “triggers”

• How self-abandonment chips away at confidence—and how to repair it

⏱️ Episode Timestamps

• 00:00 Introduction

• 02:17 Big T vs. Little T Trauma

• 04:56 Personal Experiences and EMDR

• 08:25 Self-Listening and Safety

• 17:32 Small Steps to Reprogramming

• 23:14 Overcoming Despair & Finding Wins

• 31:44 Tools for Emotional Regulation

• 32:13 Breathing Techniques for Calmness

• 36:16 EFT Tapping & Muscle Relaxation

• 40:47 Building a Supportive Community

Healing after betrayal and navigating divorce recovery isn’t just about leaving a marriage — it’s about rebuilding yourself from the inside out, learning to co-parent with grace, and discovering that you’re stronger than you ever imagined.

In this episode of The Crazy Ex-Wives Club, I sit down with Kristin, host of Let’s Grow Through It, to talk about her raw and powerful journey through infidelity, divorce, and ultimately, self-love. From the devastating discovery of her husband’s affair, to finding her footing as a single mom, to embracing forgiveness (yes — even with “the other woman”), Kristin shares what it really looks like to turn heartbreak into healing.

Together, we unpack the messy reality of divorce, the importance of doing the inner work, and how creating her “divorce bucket list” became the first step toward transformation.

Whether you’re in the thick of betrayal, navigating custody and co-parenting, or trying to rediscover who you are beyond your marriage, this conversation is filled with hope, hard truths, and a reminder that your comeback story is waiting to be written.

🔑 Key Themes & Takeaways

• How to survive the shock of infidelity and betrayal

• The power of a “divorce bucket list” in reclaiming your identity

• Co-parenting with an ex (and even facing the “other woman”)

• The inner work that helps you regulate emotions and move forward

• Instagram: @thecrazyexwivesclub

• Website: thecrazyexwivesclub.com

✨ Call to Action

If this episode resonated with you:

• Subscribe/Follow on Spotify or Apple so you don’t miss the next one.

• Share it with a friend going through betrayal or divorce who needs encouragement.

• Join The Club today for deeper support and community: The Club

Starting over after divorce isn’t just about signing papers, it’s about surviving the emotional whiplash, reclaiming your identity, and eventually thriving in your new normal. In this season finale of The Crazy Ex-Wives Club, I break down the 3 phases of divorce and why the process makes even the strongest women feel like they’re “going crazy.”

From the heartbreaking “Do I stay or go?” stage, to rediscovering who you are outside of marriage, to finally thriving in your new normal, I walk you through what each phase looks like, and how to navigate them without losing yourself. I also share the raw truth about emotional overload, identity collapse, and why triggers like being called “crazy” can cut so deep.

Whether you’re still in the decision phase, knee-deep in separation, or figuring out co-parenting, this episode is packed with insights, encouragement, and a reminder that you’re not alone in this journey.

🔑 Key Themes & Takeaways:

• The 3 phases of divorce: Stay/Go, Rebuilding, Thriving

• Why divorce makes you feel “crazy” (emotional whiplash explained)

• How to know when you’re really ready to move on

• Identity collapse and rediscovering who you are

• Coping strategies to protect your energy, boundaries, and sanity

We talk about:

• 00:00 Introduction

• 01:29 The Emotional Rollercoaster of Divorce

• 03:34 The Three Phases of Divorce

• 26:45 Setting Boundaries Before Dating

• 29:09 Deciding to Stay or Go

• 30:06 Finding Your Way Forward Quiz

• 31:12 Why Divorce Feels Crazy

• 35:30 Emotional Whiplash and Identity Collapse

• 38:16 Gaslighting and Self-Doubt

• 41:06 Cognitive Overload and Isolation

• 48:20 Rebuilding and Moving Forward

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce.

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Other Links 🔗

Starting over after divorce isn’t just about surviving — it’s about thriving. In this episode of The Crazy Ex-Wives Club, Erica sits down with Olivia Howell, co-founder of the Fresh Starts Registry, to talk about rebuilding after divorce, emotional healing, and creating a fresh start you actually love.

We cover what it takes to move forward after leaving, how to navigate co-parenting with confidence, and why downsizing your home can be the smartest decision you make.

Olivia shares her own story of starting over as a single mom, offering actionable tips for regaining confidence, overcoming shame, and creating a home that feels safe and supportive — even on a budget.

🔑 Key Themes & Takeaways:

• How to start over after divorce without losing yourself
• Why rebuilding your home and environment matters for emotional healing
• Co-parenting advice that actually works
• The truth about divorce recovery and shame
• How the Fresh Starts Registry is helping women across the country rebuild their lives

Whether you’re in the early stages of separation or ready to move forward, this conversation will leave you feeling seen, supported, and inspired to take action.

🎙️ We talk about:

• 00:00 Introduction
• 01:54 Olivia's Marriage Journey
• 03:06 Career Shift and Social Media Agency
• 04:12 Emotional and Psychological Struggles
• 05:10 Therapy and Realizations
• 08:05 Separation and Fresh Starts Registry Idea
• 10:19 Building Fresh Starts Registry
• 11:13 Registry Launch and Impact
• 14:07 Personal Experiences with Divorce and Downsizing
• 21:33 Moving Back Home: A New Beginning
• 22:54 Embracing Multi-Generational Living
• 24:02 Navigating Divorce and Personal Growth
• 26:29 Launching a Supportive Community
• 28:34 Personal Stories and Support Systems
• 32:15 Empowering Women Through Divorce Education
• 38:21 Final Thoughts and Resources

❤️‍🩹 Join The Club:
The Club is your private divorce community to help you get clear, get grounded, and move forward. Inside, you’ll find expert guidance, emotional support, and the space to heal—whether you’re unhappily married or navigating life after divorce.
Join today → thecrazyexwivesclub.com/theclub

Connect with Olivia Howell:

Olivia Howell is an award-winning podcast producer, author, and the co-founder and CEO of Fresh Starts Registry—the world’s first divorce registry and leading divorce support platform. A certified life coach, clinical hypnotherapist, and marketing expert, Olivia brings a unique blend of emotional insight and strategic expertise to everything she creates.

She is the producer and co-host of three top-ranked podcasts: A Fresh Story, Divorce Happens, and How Does She Do It All?, which together reach thousands of listeners navigating life transitions. Olivia is also the author of two impactful divorce guidebooks: Your Divorce Support Team: 250+ Questions to Help You Build Your Divorce Support Team and What to Consider When You’re Considering Divorce: A Practical Guide to Navigating the First Steps Moving Forward. Her writing offers clear, compassionate guidance for anyone at thebeginning of their divorce journey.

Olivia’s work has been featured in Forbes, The Wall Street Journal, The Washington Post, and more. She is passionate about reshaping the divorce narrative—framing it not as a failure, but as a courageous and empowered new beginning.

Website | freshstartsregistry.com
Instagram | @freshstartsregistry
Facebook | Fresh Starts Registry
TikTok | @freshstartsregistry
YouTube | Fresh Starts Registry

📚 What to Consider When You’re Considering Divorce → Get the book
📚 Your Divorce Support Team → Get the book

#DivorceRecovery #LifeAfterDivorce #StartingOverAfterDivorce #FreshStartAfterDivorce #DivorceSupport #SingleMomLife #CoParentingTips #ThrivingAfterDivorce

Feel like you're co-parenting with a stranger? You’re not alone—and this episode is your lifeline back to clarity, connection, and choice.

In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone.

Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.

Whether you’re wondering if it’s time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.

You’ll walk away with the language to name what’s really going on and the reminder that you’re allowed to choose you—no matter how long it’s been.

🔑 Key Themes & Takeaways:

• What the “roommate phase” really means (and how it sneaks up on you)

• Signs your marriage is running on autopilot—and how to interrupt the pattern

• Why resentment builds in silence, and how to name disconnection without blame

• Practical tips to reconnect, reestablish intimacy, or make a conscious exit

• The importance of doing your own emotional inventory first

• Why couples wait too long for therapy—and what to do instead

• The difference between temporary disconnection and long-term misalignment

• What to do if your partner doesn’t think there’s a problem

• How to stop outsourcing your happiness and rediscover yourself again

  
  

#RoommatePhase #MarriageAdvice #RelationshipBurnout #CouplesTherapy #DivorceSupport #CrazyExWifesClub #EmilyZeller #WomensEmpowerment #HealingFromResentment #MarriageWithoutConnection #SelfRediscovery #EmotionalHealing #ShouldIStayOrGo #ReconnectingInMarriage

We talk about:

• 00:00 Introduction

• 02:04 Understanding the Roommate Phase

• 07:23 Steps to Reconnect and Rebuild

• 13:46 Personal Reflections and Overcoming Challenges

• 17:09 Maintaining Individuality in Relationships

• 22:39 Understanding Relationship Dynamics

• 23:09 Addressing Anxiety and Vulnerability

• 24:06 Building Trust and Communication

• 24:26 Dealing with Past Wounds

• 28:49 Navigating the Roommate Phase

• 31:45 Self-Reflection and Personal Growth

• 36:47 Appreciation and Gratitude

• 39:03 Conclusion and Resources

  
  

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce.

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Learn More About This Week’s Guest: Emily Zeller

Emily Zeller is a Licensed Marriage and Family Therapist with over a decade of experience helping moms navigate anxiety, supporting disconnected couples, and guiding families toward healing.

Emily is intensively trained in Child-Parent Psychotherapy (CPP), Cognitive Behavioral Therapy (CBT), and is a certified Enneagram consultant.

She is the founder of Zeller & Co. Therapy, a modern virtual practice known for its thoughtful, evidence-based approach to therapy intensives and individualized care. Emily’s mission is to help her clients feel more connected—to themselves, their loved ones, and the life they’re creating.

Connect with Emily

• Website: www.zellertherapy.com 

• Instagram: www.instagram.com/iamemilyzeller 

• Facebook: https://www.facebook.com/zellerandcotherapy

• Download Emily’s Free Guide to understanding your personality

  
  

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/thecrazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://thecrazyexwivesclub.com 

Feeling stuck in indecision? Fear might be running the show and in this episode you will learn practical tips to become less fearful.In this solo episode, Erica cracks open the truth about fear—the “other F word” quietly keeping you anxious, overthinking, and frozen in place.

What was once a private self-development program now comes to life on the pod, packed with practical tools and perspective shifts to help you break the cycle.

From untangling nervous system overload to exposing the sneaky ways fear masquerades as anger, control, or “playing it safe,” this episode is your roadmap to reclaiming clarity.

Whether you’re navigating a divorce, unsure of your next move, or just exhausted from decision fatigue, Erica gives you permission to breathe, recalibrate, and choose you.

So if fear’s been whispering lies on loop—this one’s your wake-up call.

🔑 Key Themes & Takeaways:

• Why fear isn’t just an emotion—it’s a body-wide hijack (and how to calm it)

• The difference between fear-based thoughts and reality-based ones

• How the reptilian brain keeps you stuck (and what your breath has to do with it)

• Understanding fight, flight, freeze, and fawn—your nervous system’s protective patterns

• What future-tripping is and how to stop catastrophizing

• Why control is an illusion—and how surrender creates safety

• Daily practices to reset your nervous system (in under 60 seconds)

• A love note to every woman questioning her worth, her voice, and her next step

  
  

#OvercomingFear #EmotionalHealing #DivorceSupport #CrazyExWifesClub #SelfDevelopment #FightFlightFreeze #NervousSystemRegulation #StopOverthinking #WomensEmpowerment #FearRecovery

We talk about:

• 00:00 Introduction

• 01:47 Understanding Fear: The Other F Word

• 03:34 Fear's Impact on Decision Making

• 10:20 Fear's Physical and Mental Effects

• 16:47 The Evolution of Our Brain and Fear

• 24:16 The Nervous System and Fear Responses

• 25:47 Understanding the Sympathetic Nervous System

• 27:53 The Consequences of Chronic Stress

• 28:54 Recognizing the Signs of Sympathetic Activation

• 31:46 Steps to Overcome Fear and Anxiety

• 32:52 Calming Your Nervous System

• 36:25 Ignoring the Fear Monster

• 38:49 Using Breath to Stimulate Calmness

• 40:01 Staying Present and Avoiding Future Tripping

• 42:48 Reclaiming Control Over Fear

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Step in... and Step Up! There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce.

The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/thecrazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://thecrazyexwivesclub.com 

• Free 15 Minute Consult: https://calendly.com/ericabennett/15min

Felt the gut punch of betrayal? Deb Drummond did too—and what she discovered will give you goosebumps.

In this deeply personal episode, I sit down with Mission Accepted Media founder Deb Drummond to share the moment a whisper at 4 a.m. cracked open the truth about her marriage. What followed was a crash course in self-trust, healing from narcissistic abuse, and rebuilding life after uncovering infidelity.

Together, we dive into the rollercoaster of emotional collapse, crippling anxiety, the myth of the perfect family, and the unexpected ways our bodies store trauma. From realizing your relationship wasn’t what you thought, to finding unexpected peace through solo travel and movie dates, Deb’s story is equal parts heartbreaking and liberating.

If you’ve ever questioned your reality, doubted your strength, or felt ashamed for not seeing the signs—this one’s for you.

🔑 Key Themes & Takeaways:

• The moment that whispers louder than logic—learning to trust your inner voice

• How high-functioning partners can still hide deep betrayal

• Why ignoring the “little signs” often delays necessary endings

• The emotional and physical toll of living in a relationship misaligned with truth

• What narcissistic traits look like behind closed doors (and why it’s so hard to spot)

We talk about:

• 00:00 Introduction

• 02:00 Deb's Marriage: The Dream and the Reality

• 04:06 The Turning Point: Discovering the Betrayal

• 07:18 Coping with the Aftermath: Emotional and Physical Impact

• 12:14 Healing and Moving Forward: Tools and Techniques

• 16:07 The Long Road to Recovery: Personal Reflections

• 19:55 Uncoupling and Rebuilding: Final Thoughts

• 21:33 Navigating Firsts After Divorce

• 23:19 Finding Yourself Through Travel

• 25:08 Debunking Divorce Myths

• 26:42 Emotional Challenges and Healing

• 28:38 Practical Tips for Moving Forward

• 34:48 Building a Support System

• 37:05 Redefining Holidays Post-Divorce

• 39:47 Conclusion and Final Thoughts

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Learn More About This Week’s Guest: Deb Drummond

Deb is a trailblazing entrepreneur who has built seven international companies and inspired thousands worldwide. As the founder of the Show Up Stand Up Speak Up, Yes You! movement—broadcast to over 350 million viewers—she champions women's voices through her own televised women’s channel. With three decades in Top Performance, Deb is a renowned speaker, coach, and mastermind trainer who has worked with over 30,000 clients and moved audiences of 20,000 to their feet. She hosts the Mission Accepted podcast, interviewing entrepreneurs and creatives who share their paths to success, and leads Mission Accepted Media, producing anthologies and business books. Deb also created the Top Performance Day Planner and Tracker.

Connect with Deb

• Website: www.debdrummond.com

• LinkedIn: https://www.linkedin.com/in/DebDrummond/

• Facebook: https://www.facebook.com/deborahldrummond/

• Instagram: https://instagram.com/deborahldrummond

• Instagram: https://instagram.com/debdrummond_official

• Instagram: https://instagram.com/missionaccepted_media

• YouTube: https://www.youtube.com/channel/UCsnh0BsWjHS1aba4cItw4rw

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/crazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://crazyexwivesclub.com 

• Contact: info@ericabennett.com

• Free 15 Minute Consult: https://calendly.com/ericabennett/15min

Still scared of dating again after divorce? You're not alone—and this episode is your roadmap back to self-trust.

In this raw, insightful conversation, host Erica chats with NYC-based relationship and dating coach Christina King about why so many women fall back into the same dating traps after leaving toxic marriages. Together, they break down the emotional rollercoaster of reentering the dating world—swiping fatigue, trust issues, self-worth, and that terrifying moment you realize: "Wait... am I repeating old patterns?"

From setting dating app boundaries to manifesting your ideal partner (without falling for another walking red flag), this episode is packed with real talk and real tools for rediscovering what you actually want in love.

If you've ever doubted your gut, lost your confidence, or dated someone just because they gave you butterflies—this one’s for you.

🔑 Key Themes & Takeaways:

• What keeps divorced women stuck in toxic dating patterns

• Why trusting yourself again is your dating superpower

• The confidence gap (and how to close it)

• The biggest mistakes women make on dating apps

• Manifestation, self-worth, and writing your "Perfect Partner" list

• Red flags vs. yellow flags—and when to walk away

• How to build the relationship you actually want

  
  

🎁 Grab Christina’s free “Perfect Partner Playbook”: ​https://www.deepdiveintolove.com/the-playbook

We talk about:

• 00:00 Introduction

• 02:33 Christina's Divorce Journey and Coaching Career

• 05:01 Challenges of Dating After Divorce

• 06:55 Rebuilding Trust and Confidence

• 12:48 The Reality of Relationships and Self-Prioritization

• 18:30 Navigating the Modern Dating Scene

• 22:26 Setting Boundaries in Online Dating

• 25:40 The Importance of Intentions and Mindset

• 27:18 Learning from Past Relationships

• 31:45 Navigating Compatibility and Red Flags

• 38:16 Manifesting Your Perfect Partner

  
  

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Learn More About This Week’s Guest: Christina King

Christina King has been telling stories since she was a young girl, but after becoming a certified coach and going through her own divorce in 2023, she discovered her true purpose: helping women heal and date with clarity after heartbreak. Having personally experienced toxic relationships and the chaos of modern dating—ghosting, breadcrumbing, situationships—she deeply understands how overwhelming it can feel to start over. Today, Christina empowers women to rebuild their confidence, trust themselves again, and attract aligned, healthy love by breaking free from old patterns.

Connect with Christina

• Website: www.deepdiveintothesoul.com

• Instagram: https://instagram.com/christinakingthecoach

• Facebook: https://facebook.com/christinakingthecoach 

  
  

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/crazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://crazyexwivesclub.com 

• Contact: info@ericabennett.com

• Free 15 Minute Consult: https://calendly.com/ericabennett/15min

Think keeping the house after divorce is the “win”? It might be your biggest regret.

In this heartfelt and practical episode, Erica sits down with Certified Divorce Lending Professional and mortgage expert Tami Wollensak to talk about one of the most emotional—and financially risky—parts of divorce: the house.

Together, they peel back the layers of what it really costs (emotionally and financially) to keep the home after separation. From navigating outdated settlement agreements to understanding the silent expenses of solo homeownership, Tami shares the critical questions every divorcing woman needs to ask before making a decision that could drain her energy and her bank account.

If you’ve ever cried into a mortgage calculator, wondered whether to sell or stay, or felt paralyzed by guilt, stigma, or confusion—this conversation is your permission slip to breathe, reflect, and decide with confidence.

Because keeping the house shouldn't cost you your peace.

🔑 Key Themes & Takeaways:

• More Than a Mortgage: Why your decision about the house is emotional and business

• Buyouts, Assumptions, and Red Flags: What you need to know about equity, timing, and hidden costs

• House Poor ≠ Empowered: How to avoid the “won the house, lost everything else” trap

• The Power of a Pause: Why renting might be your best next move—and how to feel good about it

• The Mom Guilt Spiral: How to break free from people-pleasing and start making values-aligned choices

• New Nest, New Chapter: Helping your kids (and yourself) feel safe, excited, and emotionally supported in a new home

  
  

Use code CEW50 for 50% off Tami’s ebook: https://tami.samcart.com/products/divorcing-with-a-home 

We talk about:

• 00:00 Introduction 

• 01:12 Understanding Divorce Mortgage Specialization

• 05:24 Emotional and Financial Aspects of Keeping the House

• 08:32 Personal Experiences and Reflections

• 14:17 Children's Perspective and Moving Forward

• 18:48 The Big Move: Emotions and Adjustments

• 18:59 Emotional Pre-Work: Preparing for Change

• 20:03 The Importance of Alignment in Decision Making

• 21:34 Navigating the Emotional Rollercoaster

• 24:28 Financial Realities and Tough Decisions

• 30:57 Understanding Mortgage Assumptions

• 35:03 Final Thoughts and Resources

  
  

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Learn More About This Week’s Guest: Tami Wollensak

When divorce and real estate collide, Tami Wollensak brings clarity. As a nationally licensed mortgage loan originator and Certified Divorce Lending Professional (CDLP®), Tami helps divorcing individuals make smart, stable home and mortgage decisions. With 30+ years of industry experience, she bridges the gap between family law and lending—ensuring settlement agreements align with real-world mortgage guidelines.

She partners with attorneys, mediators, and financial pros to protect her clients’ futures—whether keeping the home or starting fresh. A trusted voice in the field, Tami speaks across media, podcasts, and events, empowering homeowners with options, not overwhelm. Serving all 50 states.

Connect with Tami

• Instagram: https://www.instagram.com/tami_wollensak/ 

• Facebook: https://www.facebook.com/empowereduncoupling 

• YouTube Channel: www.youtube.com/@empowereduncoupling 

• Website: www.takeorleavethehouse.com 

Is your child showing the same frustrating behaviors that once ended your marriage? You’re not alone—and no, you're not a bad mom for being triggered by it.

In this powerful solo episode of The Crazy Ex-Wives Club, host Erica breaks down the emotional chaos that can happen when your child starts to mirror your ex—especially the toxic traits that contributed to your divorce.

🧠 Learn how to:

• Recognize nervous system triggers (and why your body reacts this way)

• Break generational patterns without blaming your child

• Respond with calm instead of control

Whether you’re newly divorced or years out, these tools will help you create a safe space—for you and your child. This is the healing work. The breaking-free work. The “you’re not crazy” kind of work.

👇 Submit your questions for future episodes or join The Club—a private community for women navigating divorce, parenting, and personal growth:

#ParentingAfterDivorce #TriggeredByYourChild #HealingFromToxicRelationships #CoParentingSupport #EmotionalTriggers #DivorcedMoms #ToxicEx #GenerationalTrauma #DivorceHealingJourney #CrazyExWivesClub

We talk about:

• 00:00 Introduction 

• 01:27 Understanding the Child's Behavior

• 02:42 Parental Reactions and Triggers

• 08:29 Coping Mechanisms and Self-Regulation

• 12:07 Helping Your Child Through Emotional Challenges

• 15:11 Join the Crazy Ex-Wives Club

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

There is a new online space for you to get the support and guidance you need on your divorce journey. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/crazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://crazyexwivesclub.com 

• Contact: info@ericabennett.com

• Free 15 Minute Consult: https://calendly.com/ericabennett/15min

Still think divorce is just emotional? Think again—your finances are on the line. In this eye-opening episode, Erica sits down with the powerhouse mother-daughter team behind Purse Strings, Dr. Barb Provost and Maggie Nielsen, to break down the critical financial steps women need to take before saying the D-word out loud.

From uncovering hidden accounts to understanding your post-divorce budget, Barb and Maggie are on a mission to help women stop getting left behind when it comes to money. They share personal stories, expert-backed tools, and the exact steps to feel secure, smart, and financially empowered—no matter where you are in the divorce process.

If you're feeling overwhelmed by bank accounts, budgets, or just the sheer emotional toll of separation, this episode will help you find calm in the chaos—and maybe even a few dollars you didn’t know you had.

Because financial freedom is the ultimate closure.

🔑 Key Themes & Takeaways:

• Where’s the Money Really Going? – How to track your finances before, during, and after divorce

• Don't Rush the Process – Why emotional decisions lead to expensive mistakes

• The Professionals You Actually Need – What CDFA and divorce lending specialists do that your lawyer can’t

  
  

💌 P.S. Want Erica to cover your most pressing divorce question this season? DM her on Instagram or send a topic request through the website. This show is for you—and she’s all ears.

Divorce Download: https://pursestrings.co/divorce-check-list/

We talk about:

• 00:00 Introduction 

• 01:40 The Importance of Financial Literacy for Women

• 04:25 Practical Tips for Unhappily Married Women

• 08:01 Navigating Finances During the Divorce Process

• 08:14 Specialized Financial Professionals for Divorce

• 14:50 Creating a Post-Divorce Budget

• 19:11 Emergency Funds and Unexpected Expenses

• 21:09 The Townhouse Flood Crisis

• 21:43 The Importance of an Emergency Fund

• 22:01 Renting vs. Homeownership

• 22:56 Downsizing and Adjusting Expectations

• 23:43 The Financial Realities of Homeownership

• 26:28 Living Below Your Means

• 28:27 The Impact of Rushing Through Divorce

• 30:19 Avoiding the Win-Lose Mentality in Divorce

• 36:23 Final Thoughts and Resources

  
  

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit.

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Learn More About This Week’s Guest: Dr. Barbara Provost and Maggie Nielsen

Dr. Barbara Provost and Maggie Nielsen are a dynamic mother-daughter duo committed to empowering women with the tools they need to make confident financial decisions. As a consultant, educator, and entrepreneur, Barbara connects women with trusted financial professionals to help them plan for a future full of choices. Maggie, with her curious mindset and passion for personal growth, inspires others through motivational talks and equips women with the financial knowledge they need to thrive. Together, they are dedicated to helping women build lives free from financial stress thanks to the support of their community of trusted professionals.

Connect with Dr. Provost and Maggie

• Instagram: https://www.instagram.com/pursestringsco/ 

• Facebook: https://www.facebook.com/pursestringsco 

• TikTok: https://www.tiktok.com/@pursestringsco

• YouTube Channel: https://www.youtube.com/channel/UCusras98haVpJ-P4C4d4IXw 

• Website: www.pursestrings.co 

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/crazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://crazyexwivesclub.com 

• Contact: info@ericabennett.com

• Free 15 Minute Consult: https://calendly.com/ericabennett/15min

What if leaving was the bravest thing you could do—even when you were the one who broke the vow? In this raw and tender episode, Erica sits down with Rachel, who vulnerably shares her story—not as the betrayed, but as the one who had the affair.

With honesty and deep reflection, Rachel opens up about what it’s like to be the partner who chooses to end the marriage, even when the door to reconciliation is still open. Together, they explore the complex emotional terrain of guilt, grief, and the often invisible work of self-forgiveness.

This episode is a powerful reminder that sometimes, walking away isn’t about giving up—it’s about choosing truth, healing, and a more honest life for everyone involved. If you’ve ever struggled with shame over your own choices—or felt like your story didn’t fit the “right” narrative—this one’s for you.

You are still worthy. You are still whole. And you are not alone.

🔑 Key Themes & Takeaways:

• The Infidelity Perspective – What really leads someone to cheat—and why shame isn’t the full story.

• The Ego vs. The Whisper – How to discern the fearful mind from soul-level truth when deciding to stay or go.

• Navigating Guilt & Shame – Why guilt can guide and shame can paralyze—and how to move through both with grace.

• Self-Forgiveness After Divorce – Rachael’s journey to forgiving herself and facing the heartbreak she caused (and felt).

• Post-Affair Co-Parenting – How to build a respectful, connected relationship with your ex—and model emotional growth for your kids.

• Gratitude After Grief – The surprising power of appreciation when you’re rebuilding your life from rock bottom.

  
  

💌 P.S. Got a story that flips the script on divorce? Erica wants to hear from you. Submit your experience at thecrazyexwivesclub.com and you could be featured on an upcoming episode. Healing loves company—and your truth might be someone else’s lifeline.

We talk about:

• 00:00 Introduction 

• 01:24 Rachael's Perspective on Infidelity

• 04:13 The Emotional Struggle and Decision to Leave

• 07:15 Navigating Guilt and Shame

• 14:11 Healing and Co-Parenting

• 18:36 Understanding Emotional Triggers

• 19:38 Parenting Through Divorce

• 21:52 Blending Families and New Dynamics

• 23:32 Navigating Emotional Reactions

• 28:51 The Power of Gratitude

• 32:09 Embracing Change and Moving Forward

• 36:16 Support and Community

  
  

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward. 

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Grab your spot NOW: https://www.thecrazyexwivesclub.com/theclub

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/crazyexwivesclub 

• Facebook: https://www.facebook.com/thecrazyexwivesclub

• Website: https://crazyexwivesclub.com 

• Contact: info@ericabennett.com

• Free 15 Minute Consult: https://calendly.com/ericabennett/15min