You don’t have to wait years to heal after divorce or wonder when you’ll finally feel like yourself again.
In this episode, Erica shares the real shift that helped her move from heartbreak to high frequency – and finally feel free.
If you’ve ever wondered how to find yourself again after divorce, this one’s for you.
When you come home from a trip and suddenly feel… flat, like the sparkle you had on vacation vanished overnight, it’s not about the place. It’s about your frequency.
Here’s how to hold onto that energy, raise your vibration, and reclaim the version of you who feels alive again, no matter what life after divorce looks like.
When the music fades and the reality of your new normal sets in, it’s easy to slip back into old habits, fears, and stories that keep you small. But your healing? It’s not waiting on time. It’s waiting on you.
In this solo episode, Erica shares the Nashville story that sparked a transformation – from self-doubt to self-expression – and how one $38 hat became a symbol for confidence, authenticity, and joy after divorce.
Key Themes & Takeaways
🔑 Shift out of “what will people think” mode and start living unapologetically
🔑 Why raising your frequency matters more than time or effort
🔑 How to rediscover the radiant, confident version of you that’s been waiting
🔑 The mindset that helps you stop shrinking and start shining
🔑 Why authenticity, not perfection, is your true power
Because healing after divorce isn’t about pretending it’s all okay — it’s about remembering who you are when you finally stop asking for permission to be her.
Episode Timestamps
⏱️ 00:00 Intro
⏱️ 00:48 The Nashville story that changed everything
⏱️ 02:15 What “frequency” really means in healing
⏱️ 04:40 How to find the version of you five years ahead
⏱️ 07:10 The story behind the $38 hat
⏱️ 10:00 When self-doubt starts creeping back in
⏱️ 12:15 How to shift your energy after divorce
⏱️ 14:00 Authentic healing vs. faking it till you make it
⏱️ 16:00 The mindset that raises your vibration
⏱️ 18:00 Challenging old stories that keep you small
⏱️ 20:00 Why your environment affects your frequency
⏱️ 21:30 Choosing people who help you rise
⏱️ 23:00 Becoming the woman on the other side of divorce
⏱️ 24:00 Final reflection: It’s safe to shine again
🌟 Resources & Links 🌟
Want to go deeper?
Reclaiming Me is the signature program inside The Club, a guided experience to help you find your frequency, rebuild your confidence, and rise into the next chapter of your life.
Learn more and join the community: https://www.thecrazyexwivesclub.com/theclub
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