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The Christian Wellbeing Show
Dr Michelle Simpson
94 episodes
2 weeks ago
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

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Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Christian Wellbeing Show is the property of Dr Michelle Simpson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/94)
The Christian Wellbeing Show
Empowering Women

In this potentially controversial episode, Michelle, and her cohost, Stuart, discuss the topic of empowering women within Christianity. 


Starting with the Garden of Eden, they explore the historical and scriptural contexts that have led to ongoing decades of debates about women's roles in the church and society, the miscommunication that occurred, and the burden of blame and shame women still carry today.


You’ll hear answers to:


Can women teach?

Can women lead?

Did God curse women?

Did Jesus have female disciples?

Was Paul the Apostle really sexist, just obeying orders, or an emancipator of women?

What does “Your desire shall be for your husband” really mean?

How did Jesus turn the cultural norms around?


Delving into biblical accounts, they highlight the significant roles women have played from the Old and New Testaments and why we must always come back to Jesus to understand true freedom for both men and women.


The discussion addresses common misinterpretations of scriptures, cultural biases and insecurities that have hindered women's full participation in ministry. By examining modern examples and the redemptive work of Jesus, the hosts advocate for God’s complete redemption and full freedom to be recognised for women, and for God’s whole workforce to be released and empowered into their callings. This episode aims to inspire both men and women to work together in advancing God's Kingdom effectively.





ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.



LINKS


https://linktr.ee/ChristianWellbeingShow







Hosted on Acast. See acast.com/privacy for more information.

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2 weeks ago
56 minutes 42 seconds

The Christian Wellbeing Show
Is God a Nationalist?

In this episode of The Christian Wellbeing Show, Michelle and co-host Stuart tackle the controversial question: Is God a nationalist? 


They delve into the concept of Christian nationalism and discuss God's perspective on nations. The conversation covers the positive and negative interpretations of nationalism, the historical impact of Christianity on nations, and the importance of national identity and pride for individual wellbeing.


Get answers to:

Are nations divinely instituted and if so, why?

Why are global powers trying to remove nations and create open borders?

How does a healthy sense of nationalism have a positive effect on wellbeing?


They explore biblical references regarding nations, such as the Tower of Babel and God's covenant with Abraham, and more. The hosts discuss globalism and political agendas that pose a threat to national sovereignty and cultural identity. They discuss God's heart for creating great nations that reflect His glory. You’ll learn how healthy nationalism and patriotism encourage people to have pride in, celebrate, cherish and honor the good aspects of their own cultures and nations.


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.


LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
55 minutes 31 seconds

The Christian Wellbeing Show
Go Natural, Go Well!

In this episode of the Christian Wellbeing Show, Michelle recounts a recent women's event in the UK, where she spoke on natural health and wellbeing. 


She emphasizes the importance of balancing spirituality and practical wisdom to help improve overall health and wellbeing, using the phrase, Go Natural, Go Well to encourage women to engage in a natural, healthy lifestyle. The discussion delves into the three components of a person's being—spirit, soul, and body—and highlights the significance of caring for each part. 


Sharing some of her own journey into healthy living, this challenging, encouraging and informative episode will help you with answers to many questions including:


  • What is natural health?
  • With so much information out there, what does a healthy diet look like?
  • What really matters when I look at ingredients?
  • How am I the problem when it comes to my own wellbeing?
  • Why do women often neglect their own wellbeing?


You’ll learn from the prophet Elijah how God cares for your wellbeing. You’ll learn about the vital oxygen of self care. You’ll also learn the simple key to a healthy diet, the importance of how you feed your blood, and steps to implement in both your diet and lifestyle. Listeners will gain spiritual insights and practical tips for a healthy diet, and find out how to navigate the ‘path of life’ when it comes to health and wellbeing with God’s guidance and good choices.



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.


LINKS


https://linktr.ee/ChristianWellbeingShow



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
38 minutes 50 seconds

The Christian Wellbeing Show
Charlie Kirk & Unite the Kingdom Festival

Hosts Stuart & Michelle delve into the significant impact of Charlie Kirk's life, his tragic assassination, the ensuing debates about his legacy, and the huge impact his death is having. Dedicating the episode to Charlie Kirk, they look at the cross-over between political beliefs and faith and Charlie’s highly successful work in debating and promoting a Christian biblical worldview, especially among young people.


You’ll find answers to:

Is Christianity political?

Should Christians be involved politically or can they remain neutral?

What is the fundamental difference between the messages of the ‘right’ and those of the ‘left’ who are opposed to Charlie Kirk’s message?

What did his enemies fail to realise in assassinating Charlie Kirk?


The episode also explores the Unite the Kingdom Festival organized by Tommy Robinson and its timing in relation to Kirk’s death. They highlight the unexpected revival-like atmosphere of the Festival, its massive turnout, and implications for Christian engagement in societal and political issues. They note the challenging exhortation given by a pastor’s attendance at the Festival, address the misinformation and false narrative around the Festival portrayed by the media to the public, and the need to move away from listening to ‘legacy’ media. They compare the persecution and smearing of public figures who are revealing the truth to the persecution and smearing of Jesus, emphasizing the importance of Christians discerning truth, staying engaged in societal issues, and the interconnectedness of the gospel with contemporary life.


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.


LINKS

https://linktr.ee/ChristianWellbeingShow

https://tinyurl.com/54eywzbt


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
55 minutes 8 seconds

The Christian Wellbeing Show
Let's Talk Freedom (Replay Classic)

ABOUT THE EPISODE


In this week's episode Michelle Simpson welcomes Laura Brett, evangelist, author and a former qualified midwife.


Laura discusses from her experience in health care the profound impact of the roll-out of the Covid mRNA injection. She shares insights from her book 'Losing Liberty, Finding Freedom,' addressing the spiritual and societal challenges of recent years. 


The conversation delves into themes of informed consent, spiritual darkness, critical thinking, and the importance of maintaining personal and religious freedoms in the face of increasing globalist agendas. 

Laura emphasizes the importance of repentance and acknowledgment from church leaders for partnering with worldly systems during the pandemic and highlights the healing and freedom experienced by individuals through the Harrogate Filling Station ministry. 


GUEST BIO

Laura is an Evangelist, qualified midwife (BSc) Hons, Author of Losing Liberty Finding Freedom, international speaker and activist, and has worked both in business and for various charities over the past few years in a leadership, management and mentoring capacity. Since she was saved by Jesus Christ in 1992, she has been a lifelong advocate for women, freedom and an ambassador for positive mental health.  

Laura works part-time as the Evangelism Consultant for The Filling Station Trust – a network of spirit-filled, cross-denominational meetings of Christian worship, Word and ministry, focussing on Renewal and Evangelism. Laura and her husband Rob also lead The Filling Station in Harrogate.

Laura has recently completed a post graduate certification in Missiology. She is placed on the frontline of ministry, speaking, sharing the Gospel and ministering in healings and deliverance. Laura lives in Yorkshire and has three children.


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.



LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 month ago
1 hour 29 minutes 29 seconds

The Christian Wellbeing Show
Let's Talk About Spiritual Abuse (Replay Classic)

In this episode of The Christian Wellbeing Show, host Michelle Simpson interviews Professor Lisa Oakley about the sensitive but very real topic of Spiritual Abuse.


What is spiritual abuse?

What are the characteristics of spiritual abuse?

How can you recognise you are in a spiritual abuse situation?

Should we obey leaders in everything as if obeying God?


You can find answers to these questions and more as they discuss the controlling and coercive nature of abuse in a religious context.


They explore the effects and its impact on trust, faith and relationships. Looking at spiritual abuse through the lens of the culture of the church, its leadership and its teachings, Lisa underscores the need for healthy and open leadership and how this can help not only members that are experiencing spiritual abuse, but also church leaders. 


They cover different forms of spiritual abuse, the impact they can have on your faith, the fear of speaking out, why people don’t talk about it, how scriptures can be used in a controlling way, and when expecting people to forgive can be wrong. 


You’ll also learn about being able to say “no” in church, the need to talk about church culture and communication, how to create healthy church cultures, and where to go to receive help and support. Join Michelle and Lisa in this episode to help you identify, overcome and recover from spiritual abuse. 



ABOUT THE GUEST


Professor Lisa Oakley is professor of safeguarding and knowledge exchange, and deputy programme leader for the Master of Science in Family and Child Psychology in the School of Psychology at the UK’s University of Chester. She is a chartered psychologist and chair of the British Psychological Society Safeguarding Advisory Group. She is co-author of Breaking the Silence on Spiritual Abuse and Escaping the Maze of Spiritual Abuse: Creating Healthy Church Cultures.


ABOUT THE HOST


Michelle has a doctorate in Cross-Cultural Mission with a specialism in Natural Health & Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis & Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen 

gardener with a love for self-sufficiency.



LINKS


https://linktr.ee/ChristianWellbeingShow



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
1 hour 2 minutes 41 seconds

The Christian Wellbeing Show
Understanding Complex PTSD (Replay Classic)

ABOUT THE EPISODE


In this empathetic episode of the Christian Wellbeing Show, host Michelle delves into the topic of Complex Post-Traumatic Stress Disorder (C-PTSD).


She explains the distinctions and similarities between PTSD and C-PTSD and looks at the causes of C-PTSD. Sharing personal anecdotes, she illustrates the impact of C-PTSD on areas such emotional regulation, physical health, and faith.


You’ll find answers to questions such as:


Why is early treatment for PTSD so essential?

How does PTSD become C-PTSD?

What are the symptoms of C-PTSD?

Why are relational challenges common with C-PTSD?


You’ll also learn about important keys to healing and restoration, and what question you can ask instead of the ‘why?’ question.


Michelle emphasizes the importance of seeking specialized trauma therapy and highlights the role of faith and the Holy Spirit in the healing process, but with understanding for those experiencing a loss of faith.. Key symptoms such as trust issues, somatic symptoms, low self-esteem, and relational challenges are discussed, along with strategies for managing and overcoming the challenges of C-PTSD.



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.




LINKS


https://linktr.ee/ChristianWellbeingShow







Hosted on Acast. See acast.com/privacy for more information.

Show more...
2 months ago
58 minutes 10 seconds

The Christian Wellbeing Show
Understanding PTSD (Replay Classic)

ABOUT THE EPISODE


  • What is PTSD? 
  • What causes PTSD?
  • Why is there a stigma around Post Traumatic Stress Disorder in the Christian world?
  • How can you prevent Post Traumatic Stress Disorder from becoming Complex Post Traumatic Stress Disorder?
  • Can childhood trauma make an adult more susceptible to getting PTSD?


In this episode of the Christian Wellbeing Show, host Michelle explores Post Traumatic Stress Disorder from a place of sensitivity, hope and compassion and provides answers to the above questions and more. 


She shares some of her personal experience with honesty and vulnerability as a tool to help people relate and learn about the condition.


You’ll also learn:

Why the word ‘disorder’ is okay to use

How symptoms can affect everyday life such as personal routines, mobility, relationships and confidence

How PTSD can affect your faith

Why it’s helpful to have a name for what you are experiencing


Michelle explains and helps to normalise the symptoms of PTSD and its effect on faith and the need for early support and treatment. She addresses the importance of practical wisdom alongside spirituality in dealing with PTSD, whether going through it yourself or seeking to understand and help others. She also discusses her book, 'Surviving Trauma: Crisis and Grief,' as a resource for those affected by trauma.and brings a gentle and encouraging message of hope for those affected.



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.



LINKS


https://linktr.ee/ChristianWellbeingShow







Hosted on Acast. See acast.com/privacy for more information.

Show more...
2 months ago
48 minutes 1 second

The Christian Wellbeing Show
The Impact of Authoritarian Government Abuse (Replay Classic)

ABOUT THE EPISODE


In this week’s episode of The Christian Wellbeing Show, host Michelle discusses the impacts and consequences of authoritarian abuse, cultural Marxism and Communism, and its effects on the wellbeing of individuals and a nation.

Speaking from her own experience living in a Communist country, and with a focus on historical events like the Cultural Revolution in China, she looks at contemporary examples of increasing authoritarianism in the West. From events over the past few years, Michelle explores how extreme government control manipulates and oppresses populations and leads to widespread harm and fear, using tactics such as propaganda, peer pressure,  controlled narratives and mass psychosis. 

The listener will get answers to these questions and more:

How can you recognise encroaching and increasing authoritarianism?

What clever methods are used to enforce authoritarian policies?

How is the West behaving like a Communist country?

You will also learn the top ten reasons why Christians and non-Christians allow themselves to be abused by rising authoritarianism and what they can do about it! 

Michelle encourages the listener that there is hope. She calls for awareness, repentance, prayer, and active resistance against authoritarian regimes, helps the listener discover how they can make a contribution, and emphasises the importance of maintaining truth, righteousness and freedom.





ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.



LINKS


https://linktr.ee/ChristianWellbeingShow







Hosted on Acast. See acast.com/privacy for more information.

Show more...
2 months ago
39 minutes 51 seconds

The Christian Wellbeing Show
What is Church? 2 (Replay Classic)

ABOUT THE EPISODE


In this episode of the Christian Wellbeing Show, host Michelle and co-host Stuart continue their exploration of the concept of 'church’, building on ideas from the first episode of What is Church?


They call listeners to an honest reflection on the church’s current state and the potential for transformation. Challenging the order of worship and particular negative behaviours and expectations found in church life such as control, passivity and behaviour modification, they take a look at the need for new ‘wine skins’ for church and fresh, adaptive ways of gathering that reflect the empowering, equipping and joy-filled community Jesus envisioned.


Find answers to questions such as;


What is the ecclesia?

Are we truly equipped and empowered in church?

Can we align church to what Jesus had in mind?

What would church look like if we let Jesus build it?


Join them in this exciting, informative and refreshing conversation and discover The Five ‘E’s of what we should receive from church!


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.



LINKS


https://linktr.ee/ChristianWellbeingShow





Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
49 minutes 38 seconds

The Christian Wellbeing Show
What is Church? (Replay Classic)

ABOUT THE EPISODE


In this episode of The Christian Wellbeing Show, Michelle and co-host, Stuart, delve into the profound question: 'What is Church?' 


Find out how:

  • The culture of church services has been normalised
  • How the church was institutionalised with structure, hierarchy and Greek influence
  • How globalised Christian culture affects the Church.


Bringing decades of ministry experience across various cultures and denominations, discussing the evolution of church practices, the influence of Western traditions, and the cultural differences observed in church gatherings worldwide, they explore the historical context from the early house churches described in the New Testament to the institutionalization of Christianity under Emperor Constantine.


The discussion also touches on the modern structure of church services, the participatory role of congregants, and the impact of traditional models on church growth and relevance in today's society. The conversation aims to inspire a rethinking of how we gather as believers and the potential for a more authentic and spirit-led approach to being the 'Ekklesia' that Jesus envisioned.


Join us in this informative episode for answers to questions like:

  • Are church services disempowering and does it matter?
  • What is the ekklesia?
  • Why don’t we allow the Holy Spirit to move?
  • Is the Church meeting as we know it really ‘Christianity’ and is it scriptural?



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.



LINKS


https://linktr.ee/ChristianWellbeingShow







Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
37 minutes 38 seconds

The Christian Wellbeing Show
What is a Christian? 2 (Replay Classic)

What does the word Christian mean, and why is it a good word to use? What is ‘sin’ and why is it vital to recognise it? What does it mean to be ‘born again’ and why is it necessary? Do good works make you a Christian?


This week on the show, host Michelle and co-host Stuart continue to explore the fundamental question 'What is a Christian?' and answer questions that are often asked with explanations that are simple and accessible.


Building on the previous episode, they highlight how early believers did not originally call themselves Christians, and discuss the historical context of the term and other names used by followers of Christ.


The conversation delves into New Testament meanings and biblical references, reveals the simplicity of the gospel and becoming and being a Christian, and how God is speaking to the heart of every person and through creation to draw them to Him.


Join them in this fascinating Classic Replay episode as they look at the vital topic of sin, what it really is, what it means to be ‘born again’ and why it’s so important, and the fundamental need to submit to Jesus as Lord.





ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.


LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
36 minutes 48 seconds

The Christian Wellbeing Show
What is a Christian? 1 (Replay Classic)

What does it really mean to be a ‘Christian?’ Why can’t you be born a Christian? Why doesn’t being christened make you a Christian? And what vital question does Jesus ask every person?


In this fascinating episode, Michelle introduces her co-host, Stuart, and together they answer these questions and more. Sharing their vastly different journeys of how they came to faith, how they met and how Michelle became a believer, from their experiences they unpack the essential elements of what makes a Christian a Christian.


Join them as they look at what scripture says and discuss belief, repentance, confession, revelation, heart change, how to be saved, become a child of God, and make Jesus truly Lord.



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years.  Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents.  He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix.  Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.



LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
34 minutes 55 seconds

The Christian Wellbeing Show
Step 5: Why MUST You Use Natural Products?

In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products. 


Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.


Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
27 minutes 53 seconds

The Christian Wellbeing Show
Step 4: How Can You Manage Stress?

This week on the show, host Michelle continues her 5 Simple Steps to Healthy living series with Step 4 - Managing Stress. 


Michelle explores the dangers of prolonged stress and its impact on physical, mental, emotional and spiritual wellbeing. Drawing from her personal experiences of moving homes and countries many times, she provides practical strategies to manage stress, such as regular exercise, sufficient rest, creativity, a healthy diet, reducing screen time, and decluttering.  Additionally, Michelle touches on the more sensitive aspects of stress, including trauma and relationships. 


By integrating Michelle’s tried and tested methods, you can significantly reduce stress and enhance your overall health.


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.



LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
47 minutes 38 seconds

The Christian Wellbeing Show
Do Counselling & Christianity Go Together?

In this episode of the Christian Wellbeing Show, host Michelle explores the relationship between Christianity and counseling with Dr. Heather Churchill, a seasoned expert in counseling psychology and theology. 


Dr. Churchill addresses the common view that counseling is ungodly and provides a balanced perspective on integrating Christian faith with psychotherapy. She discusses the challenges and benefits of seeking psychological help within a Christian context, the importance of proper training for Christian counselors, and the intertwining of faith-related and psychological issues. 


Heather also offers practical advice for those considering counseling, emphasizing that seeking help is a strength and can be an integral part of one's healing journey with God.




ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.




LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
41 minutes 11 seconds

The Christian Wellbeing Show
Step 3: A Fresh Look at Exercise

In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise.  


Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you. 


It’s never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you!


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
34 minutes 16 seconds

The Christian Wellbeing Show
Step 2: Are You Deceived by Sugar?

This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.


Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet. 


With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar. 


Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.


ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.



LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
28 minutes 17 seconds

The Christian Wellbeing Show
Step 1: How to Eat Whole & Healthy Carbohydrates

This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.


Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you. 


Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.


(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health & Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.) 



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.


LINKS


https://linktr.ee/ChristianWellbeingShow




Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
34 minutes 31 seconds

The Christian Wellbeing Show
What Are your Hindrances to Better Health?

What hinders you from good and better health? In this episode, host Michelle reveals thirteen common hindrances people face in achieving better health and how they can overcome them. 


She emphasises the importance of taking charge of one's own health, especially in the context of the COVID-19 pandemic, the associated propaganda and coercion, potential further attacks to our health and wellbeing, and the conflict of interests and profiteering of pharmaceutical companies. 


Michelle identifies the main obstacles to better health, including ignorance, confusion, bad habits, lack of time, taste buds, cultural influences, peer pressure, fear, attitude, and lack of self-discipline, and offers practical solutions. She also touches on the role of preventive healthcare and the misconceptions around alternative health practices. 


You’ll learn:

  • How the food industry targets the dopamine centres of the brain
  • The simplest way to have a healthy diet
  • Why curative treatment is not enough
  • Why Christians need to think alternatively


Discover your hindrances to good health and be motivated to adopt a healthier lifestyle, take personal responsibility for your wellbeing and, with a ‘can-do’ attitude, overcome hindrances and make a difference to your health and your life!




ABOUT THE HOST


Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.



LINKS


https://linktr.ee/ChristianWellbeingShow



Hosted on Acast. See acast.com/privacy for more information.

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5 months ago
24 minutes 58 seconds

The Christian Wellbeing Show
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.