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The Christian Wellbeing Show
Dr Michelle Simpson
94 episodes
2 weeks ago
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

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Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Christian Wellbeing Show is the property of Dr Michelle Simpson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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Understanding Complex PTSD (Replay Classic)
The Christian Wellbeing Show
58 minutes 10 seconds
2 months ago
Understanding Complex PTSD (Replay Classic)

ABOUT THE EPISODE


In this empathetic episode of the Christian Wellbeing Show, host Michelle delves into the topic of Complex Post-Traumatic Stress Disorder (C-PTSD).


She explains the distinctions and similarities between PTSD and C-PTSD and looks at the causes of C-PTSD. Sharing personal anecdotes, she illustrates the impact of C-PTSD on areas such emotional regulation, physical health, and faith.


You’ll find answers to questions such as:


Why is early treatment for PTSD so essential?

How does PTSD become C-PTSD?

What are the symptoms of C-PTSD?

Why are relational challenges common with C-PTSD?


You’ll also learn about important keys to healing and restoration, and what question you can ask instead of the ‘why?’ question.


Michelle emphasizes the importance of seeking specialized trauma therapy and highlights the role of faith and the Holy Spirit in the healing process, but with understanding for those experiencing a loss of faith.. Key symptoms such as trust issues, somatic symptoms, low self-esteem, and relational challenges are discussed, along with strategies for managing and overcoming the challenges of C-PTSD.



ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and  has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.


Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.




LINKS


https://linktr.ee/ChristianWellbeingShow







Hosted on Acast. See acast.com/privacy for more information.

The Christian Wellbeing Show
The Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing.

Hosted on Acast. See acast.com/privacy for more information.