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Sex Ed for Saints
Tammy Bowe-LaCroix
48 episodes
1 week ago
I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.
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Christianity
Religion & Spirituality
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All content for Sex Ed for Saints is the property of Tammy Bowe-LaCroix and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.
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Christianity
Religion & Spirituality
Episodes (20/48)
Sex Ed for Saints
Healed to Love Again

Imagine being 15 and pregnant, hiding it until your mom finds out at seven months. Then, by 19, stepping into a marriage that turns abusive.

💔In this powerful episode of the Sex Ed for Saints Podcast, Pastor Carolyn opens up about her journey from shame to strength — and how God used her deepest pain to reveal His purpose.

From walking away to walking into freedom, her story reminds us that healing isn’t instant… but it is holy.

🙏This episode is raw, redemptive, and filled with faith-based insight for women learning to love, trust, and rebuild after trauma.

💡 Lessons You’ll Learn:

• How shame and secrecy keep us bound — and how to walk in freedom.

• The power of forgiveness and faith after abuse.• How trauma impacts intimacy, relationships, and your connection with God.

• What it means to turn pain into purpose.

• Why your story still matters — even if it started in silence.✨

Grab your journal and your headphones…Class is in session. 🎓💕

🔗 Listen on: Spotify | Apple Podcasts | YouTube | Amazon Music💬 Connect with Tammy: @themarriagelabllc | @sexforsaints | Facebook: Candid Talks with Tammy

💬 Connect with Pastor Carolyn:

Facebook: Tears2breakthrough | carolyn.ritterwatson

https://www.jotform.com/app/223563367636160?utm_source=share-qr&utm_medium=website&utm_campaign=portal-app&utm_term=223563367636160

#SexEdForSaints #LessonsWithT #FaithAndHealing #ChristianPodcast #HealingAfterAbuse #PurposeThroughPain #FaithBasedPodcast #MarriedSexMondays #TestimonyTuesday

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1 week ago
1 hour 42 minutes 52 seconds

Sex Ed for Saints
In Sickness & in Health

💜 Imagine being married for 23 years — and suddenly, a seizure changes everything.In this moving episode of the Sex Ed for Saints Podcast, Kathleen Hearst shares her journey through epilepsy, faith, and marriage. From her days as a competitive bodybuilder to the moment her first seizure shifted her entire reality, Kathleen opens up about how her life, marriage, and relationship with God were forever transformed.🎓 This Week’s Lesson:What “in sickness and in health” really looks like when life gets hardHow faith becomes the anchor when control is goneWhy vulnerability is a form of strengthHow love can grow even in seasons of uncertainty💬 “Healing is still holy. And even when life changes, love can remain.”🎧 Tune in now — class is in session.📍 Follow Tammy on Instagram: @themarriagelallc📍 Follow Tammy on Facebook: @candidtalkswithTammy📍 Follow Cathleen on Instagram: @fitgurlcat#EpilepsyAwareness #FaithJourney #PodcastInterview #InSicknessAndInHealth #HealingThroughFaith #ChronicIllnessSupport #YouAreNotAlone

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2 weeks ago
1 hour 36 minutes 37 seconds

Sex Ed for Saints
From Broken to Built

From toxic childhoods to toxic relationships, from military assault to motherhood — this week’s episode is a powerful story of restoration, resilience, and redemption.

On this episode of the Sex Ed for Saints Podcast, Tammy sits down with author and speaker Desha Henfield, the visionary behind Letters to a Little Girl. Desha’s journey is one that will shake you to your core — raised in instability, moving between her mother and grandmother, enduring harsh words, emotional neglect, and carrying adult responsibilities far too soon.

She later faced sexual assault in the military, a painful marriage, and a divorce that left her starting from nothing. But through faith, therapy, and intentional healing, Desha has rewritten her story. Today, she’s not just surviving — she’s thriving, raising her children with love, pursuing her education, and breaking generational cycles of pain and silence.

💡 In this episode, we dive into:

  • How childhood wounds shape adult relationships and intimacy

  • The journey from survival mode to healing and restoration

  • What it really means to “do the work” — spiritually, emotionally, and mentally

  • How to stop making decisions rooted in trauma

  • Why becoming whole matters before love and marriage

  • How to become a generational curse breaker through faith and courage

This conversation is a reminder that symptoms will always show up until you heal the source. Whether it’s insecurity, anxiety, or unhealthy relationships — your past doesn’t have to be your prison. Like Desha, you can heal, rebuild, and rise.

📅 Tune in Monday at 6 P.M. EST
🎧 Available wherever podcasts stream — Apple Podcasts, Spotify, YouTube, and iHeartRadio.
✨ Follow the conversation on social media:

  • Instagram: @themarriagelabllc

  • TikTok: @themarriagelab

  • Facebook: Candid Talks with Tammy

  • YouTube: Sex Ed for Saints Podcast

    ✨ Follow Desha on social media:

    • Instagram: ⁠@noiresista

    • Facebook: Desha Henfield

    #SexEdForSaints #HealingJourney #GenerationalCurseBreaker #FaithAndHealing #TraumaToTriumph #WomenOfFaith #ChristianPodcast #MarriageHealing #Wholeness #SexEdForSaintsPodcast

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4 weeks ago
1 hour 12 minutes 27 seconds

Sex Ed for Saints
Unhealed trauma doesn’t disappear, it just disguises itself!

This Monday on the Sex for Saints Podcast, I sit down with author and speaker Crystal Veney, who knows this truth firsthand. Crystal grew up in Philadelphia, and life changed forever when her mother was introduced to drugs at just 28 years old. From that point on, addiction took over her home, leaving Crystal to fend for herself, steal food stamps just to survive, and raise her siblings while trying to navigate childhood. Now, Crystal shares her powerful story of survival, resilience, and faith—showing how trauma doesn’t just fade away. It shows up in relationships, marriages, and the way people see themselves. But she also proves that restoration is possible, and that your story doesn’t have to end where your pain began.

Don’t miss Living Out the Symptoms of Trauma—dropping this Monday.


📍 Where to Find Tammy (Host):

🎙 Podcast → Sex for Saints

💻 IG/TikTok → @themarriagelabllc | @themarriagelab

📘 FB → Candid Talks with Tammy


📍 Where to Find Crystal Veney:

✨ Author | Speaker | Advocate

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1 month ago
1 hour 7 minutes 19 seconds

Sex Ed for Saints
Sis, You Can Have it All

🎙️ Married Sex Mondays is back with a powerful new episode dropping Monday, September 22nd at 6 p.m. EST!

This week, I sit down with the amazing Tia Omodara for a candid conversation titled: “You Can Have It All, Sis.” 💫

We’re breaking down what it really means to “have it all.” Not the picture-perfect version the world tries to sell us—but your version. In this episode, we talk about:

  • 🌸 Prioritizing what matters most without guilt

  • 💼 Balancing career, family, and making money while still keeping intimacy alive

  • ❤️ Exploring what “all” looks like in your marriage and personal journey

  • 🙌 Living in the fullness of YOUR definition of success, wholeness, and intimacy

Sis, you don’t have to choose between purpose and pleasure. You don’t have to sacrifice family for career or intimacy for success. You can create space for all the things that matter—and this conversation will inspire you to do just that.

💌 Call to Action:
Don’t miss this empowering Married Sex Mondays episode! Set your reminder for September 22nd at 6 p.m. EST and tune in.

👉 Follow & connect with us:

  • Instagram: @sexforsaints

  • TikTok: @themarriagelab

  • Facebook: Candid Talks with Tammy

  • Podcast: Sex for Saints Podcast — streaming wherever you listen to podcasts 🎧

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1 month ago
1 hour 10 minutes 8 seconds

Sex Ed for Saints
Why Sexy Starts in The Mind

So many women struggle with body insecurities that silently creep into their marriage and intimacy. You look in the mirror and see flaws. You avoid undressing with the lights on. You hear your husband say “you’re beautiful,” but deep down you don’t believe him.

In this powerful episode of Sex for Saints, I sit down with Coach Breezy—a fitness coach and personal trainer who helps women build strength and confidence from the inside out. Together, we talk about how body image impacts intimacy, why weight loss isn’t the magic solution, and what practical steps you can take to start feeling confident and desirable right now.

Here’s what you’ll learn in this episode:

✨ Why body image issues are one of the biggest intimacy blockers for women

✨ The truth about confidence vs. physical “perfection”✨ Small daily shifts that help you reconnect with your body and your partner

✨ How movement and mindset work together to build lasting confidence

✨ Practical ways to create a body-positive atmosphere in the bedroom.

Ladies, this isn’t just about looking good—it’s about feeling good in your own skin, showing up fully in your marriage, and reclaiming intimacy without shame.

📌 Don’t forget: Subscribe to the podcast so you never miss a candid conversation about love, sex, and godly intimacy.

🔗 Connect with Us:

🎧 Podcast: Sex for Saints Podcast (available wherever podcasts play)

💻 The Marriage Lab LLC: Instagram @themarriagelabllc | TikTok @themarriagelab

📘 Facebook: Candid Talks with Tammy


👉 Follow Coach Breezy here: ⁨@breezyfitco⁩ 

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1 month ago
57 minutes 30 seconds

Sex Ed for Saints
Love That Hydrates

What if staying hydrated could transform not only your body—but also your relationships? 💧

✨In this episode of the Sex for Saints Podcast, I sit down with Cheryl Graham, IV hydration specialist and founder of Vibe with Cheryl. Cheryl opens up about her personal journey through a draining past relationship, and how finding healthy love can restore your energy and your health.

We dive into:

💔 How toxic love depletes your spirit and body

❤️ The healing power of healthy relationships

💉 Why IV therapy is more than a wellness trend—it can boost intimacy, energy, and overall well-being

✨ The connection between hydration, wholeness, and godly love.

This is more than a conversation about fluids—it’s about the kind of love that pours into you instead of draining you.

🔗Tune in now and share this episode with someone who needs to hear it.

Don’t forget to subscribe, rate ⭐⭐⭐⭐⭐, and leave a review—it helps us spread the message of faith-filled intimacy and restoration.

📍 Where to Find Cheryl Graham

💧 IG: @vybe_with_cheryl

💧 Website: ivybewell.com/


📍 Where to Find Tammy (Host)

🎙 Podcast → Sex for Saints

💻 IG/TikTok → @themarriagelabllc | @themarriagelab

📘 FB → Candid Talks with Tammy

💌 Join the waitlist today so you don’t miss the release:👉 Fill out the form here: https://www.jotform.com/build/251163899615063By signing up, you’ll:

✅ Be the first to get notified when the book is available

✅ Get exclusive updates before anyone else

✅ Stay connected until launch day 🎉

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1 month ago
43 minutes 38 seconds

Sex Ed for Saints
“When Life Shatters: Battling Mental Warfare Inside a Marriage”

What happens when the love you thought would protect you… ends up shattering you instead? 💔

In this deeply raw and unfiltered conversation, my guest opens up about the battles she never thought she’d face: the trauma of her daughter being kidnapped, surviving a sexless and unhappy marriage, and the silent war of trying to hold on to her identity while love, loyalty, and faith collided.

She shares the hidden struggles no one talks about—the behaviors she couldn’t understand, the wounds from a past marriage that refused to stay buried, and the lonely reality of fighting for peace in her own mind while living in a home that no longer felt safe.

This isn’t just about broken marriage—it’s about resilience, survival, and the fight to reclaim yourself when everything else feels lost.

✨ If you’ve ever felt unseen, unloved, or unheard in your relationship, this episode will remind you: you are not alone, and your healing is still possible.


📍 Where to Find Tammy (Host):🎙 Podcast → Sex for Saints💻 Instagram/TikTok → @themarriagelabllc | @themarriagelab📘 Facebook → Candid Talks with Tammy

📍 Where to Find Gigi Parker:🔎 ConnectCare.com → search Geleta Parker📲 Faithia App → search Coach Gigi🎶 TikTok → @Gigi_B🎙 Podcast → Focus Faith Moments (available wherever podcasts play)


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2 months ago
1 hour 24 minutes 17 seconds

Sex Ed for Saints
Is Self-Pleasure a Sin in Marriage?

💍✨ Married Sex Monday is here… and tonight we’re going ALL the way in on a question I get asked more than you’d believe: Is masturbation okay in marriage? 👀
We’re talking the shoulds + shouldn’ts, who can + who shouldn’t, the pros + cons… and yes, the God perspective too.
Sis, this one is going to challenge you, free you, and maybe even make you blush. 😅
🎧 Tune in tonight for the deep dive. Let’s get candid, let’s get free.

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2 months ago
56 minutes 38 seconds

Sex Ed for Saints
Girl, Why Didn’t They Tell Us?!

Episode Title: Girl, Why Didn’t They Tell Us?! — What We Wish We Knew Before Marriage


Description:

In this candid and heartfelt episode, I’m joined by Coach Trish Hanna for a real conversation on all the things we wish someone had told us before we said “I do.” From unmet expectations to the journey of becoming one, this episode dives into the truth about marriage — the shedding, the shifting, the forgiving, and the constant evolution it takes to stay committed.


We talk intimacy, submission, communication, identity changes, sex, and the moments we had to take one for the team — even when we didn’t feel like it. If you’re married, engaged, or preparing for the future, this episode will bless your perspective and remind you that love is not just a feeling — it’s a discipline.


💍 Tune in now to Sex for Saints and join the conversation on love, faith, and real-life marriage truths.


🔗 Watch the full episode on YouTube: https://youtu.be/_Egr-xTNi3U

🎧 Available on Apple Podcasts, Spotify, and all major streaming platforms.


📲 Follow Us Online

Host: Tammy Bowe

Instagram: @themarriagelabllc

Website: www.yourmarriagelab.com


Guest: Coach Trish Hanna

Instagram: @coachtrishhanna

Facebook: Your Lane Life Coaching

Website: www.yourlanelifecoaching.com

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2 months ago
1 hour 18 minutes 59 seconds

Sex Ed for Saints
How to Build and Keep Your Man! With Shakey Webster

🎙️ New Episode Alert!


“Build & Still Keep Your Man” featuring @auntyshakey 🔥

This week on Sex for Saints, I sat down with the powerhouse herself—Shakey Webster, known as The Financial Matchmaker—to talk about what happens when a woman decides to build everything: wealth, vision, purpose… and how that journey impacts love, friendships, and legacy.

We talk:
💔 Why she married for money—not love
📉 Losing it all & starting over at $10.25/hour
🔥 Going after purpose while navigating seasons of strain in her marriage
👯‍♀️ Outgrowing friendships but still honoring their place
🧠 Mindset shifts, emotional discipline & spiritual alignment
💍 And whether women are divorcing good men too soon...

This episode is raw, healing, and honest. If you’re a woman in a building season, struggling to balance your grind and your relationships—this is your reminder that you're not alone.

🎧 Listen now on YouTube or wherever you stream podcasts.

💻 Website: www.yourmarriagelab.com
📸 Follow: @themarriagelabllc | Guest: @auntyshakey

Tag a woman who's in her building era 💼💍🧠

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3 months ago
1 hour 6 minutes 35 seconds

Sex Ed for Saints
“Am I Too Holy to Be Made Love To?”

Sounds wild, right? But for so many Christian wives, it’s real life.

You love God. You serve. You pray.
But somewhere along the way… you stopped showing up as a lover.
And your husband noticed.
Not because he stopped loving you, but because you stopped inviting him to see you that way.

In this episode of #MarriedSexMondays, we’re talking about:
🔹 How spiritual performance can disconnect you from your sensual self
🔹 Why your husband may feel like intimacy is off-limits
🔹 And how to bring your whole self — body, soul, and spirit — back into the bedroom

It’s time to stop choosing between sacred and sexy.
You were made for both. 💋

🎧 Tap the link in bio to listen now!
And tag a sister who needs this freedom too.

#SexForSaints #TheMarriageLab #HolyAndWhole #ChristianWifeLife #FaithAndFemininity #MarriedLifeGodsWay

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3 months ago
18 minutes 3 seconds

Sex Ed for Saints
Financial Intimacy with Che Willis

🔊In this powerful and transparent conversation, I sit down with Che Willis, financial advisor and CEO of Wealth Is a Journey, to unpack what most couples are afraid to talk about: money and marriage.

We dive deep into the meaning of financial intimacy—not just sharing bank accounts, but building trust, unity, and spiritual alignment in how we manage money.

I share one of the biggest financial arguments I’ve had with my husband, how that moment revealed blind spots in my own stewardship, and why our money habits are directly connected to our emotional and even sexual intimacy.

Together, we explore:

  • What financial intimacy actually looks like in real life

  • The tension between being a visionary vs. needing financial security

  • How to navigate giving and tithing when one spouse disagrees

  • The dangers of financial secrecy, control, and unspoken resentment

  • How to build when you're on a budget and still believing God for more

  • Practical tools for couples ready to heal, grow, and manage wealth together

If you’re in a season of building, believing, or budgeting, this episode is for you!

🔗 CONNECT WITH US:

📲 Follow Me on Instagram:⁠@themarriagelabllc⁠

🌐 Learn more and shop tools for intimacy and wholeness at: ⁠www.yourmarriagelab.com

Download Che Willis’ Free Financial Tools for couples and individuals at:
👉🏽 https://wealthisajourney.com/free-financial-tools

📲 Follow Che Willis on Instagram:
@che.willis


🎧 Tune in, share this with a friend, and don’t forget to leave a review if this blessed you.
Your marriage deserves peace, purpose, and partnership—even in your finances.

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3 months ago
1 hour 4 minutes 16 seconds

Sex Ed for Saints
5 Lessons I’ve Learned About Loving Well Anniversary Reflections

It’s our anniversary, y’all!

🥂 In this heartfelt episode, I’m pulling back the curtain and sharing 5 powerful lessons I’ve learned through marriage—real, raw, and rooted in God.

From choosing love daily, to building spiritual intimacy, to making space for sacred (and spicy 👀) connection… this episode is a reminder that you can have it all—when God is the center.

Whether you’re single, dating, newly married, or in the thick of life with your spouse, this episode is for you.

Tune in for wisdom, truth, and a whole lot of love.
🔗 CONNECT WITH US:📲 Follow Me on Instagram:⁠⁠@themarriagelabllc⁠⁠ 🌐 Learn more and shop tools for intimacy and wholeness at: ⁠⁠www.yourmarriagelab.com⁠

🎧 Available now on Sex for Saints wherever you listen to podcasts!

#TheMarriageLab #SexForSaints #MarriageGodsWay #ChristianMarriage #MarriedAndBlessed #AnniversaryEpisode #MarriagePodcast #LoveLessons #FaithAndIntimacy


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3 months ago
18 minutes 48 seconds

Sex Ed for Saints
When Love Gets Toxic

What do you do when love gets toxic?

How do you even know it’s toxic—especially when dysfunction feels familiar?⠀

Our guest, Ms. CJBoyd of CJ Christian Counseling center, is breaking it all the way down—

💔 how toxicity often starts in childhood,

🚩 how to recognize the red flags,

🔧 and the tools you need not just to get out of toxic love—but to stay out and heal for good.⠀

So grab your journal, your tea, or just tune in with an open heart.

This is one conversation you’ll want to replay and share. Let’s get into it. 🔥"

📅 New episodes drop Mondays at 6PM🎧 Subscribe + Watch 👉 @themarriagelabllc | YouTube | yourmarriagelab.com

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3 months ago
53 minutes 15 seconds

Sex Ed for Saints
Do You Deserve to Feel Good?

✨ NEW EPISODE: Do You Deserve to Feel Good? ✨
Let’s talk about it…

Sex and pleasure are not the same thing—and if you’ve been waiting for your spouse to “figure it out” while you’ve been silent about your needs, sis… this one is for you.

In this episode of Sex for Saints, I’m coming to you from the beautiful island of Panama to dive into why you deserve pleasure, how to awaken your body’s senses, and why your orgasm is your responsibility—yes, I said it.

🎧 We’re breaking down:
🔹 What pleasure really means (biblically and practically)
🔹 Why self-awareness is the foundation of great intimacy
🔹 The truth about desire, communication, and YOUR body
🔹 And how to stop surviving and start enjoying sex in marriage

👉🏾 Watch now on YouTube: https://www.youtube.com/@themarriagelabllc
📲 Don’t forget to subscribe so you never miss a Married Sex Monday!
💞 And come follow the conversation on Instagram: @themarriagelabllc

Tag a wife or future wife who needs this! 🔥
#SexForSaints #MarriedSexMonday #ChristianMarriage #HolyAndHot #FaithAndIntimacy #ChristianWife #KingdomCouples #GodlyIntimacy #TheMarriageLab

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4 months ago
12 minutes 24 seconds

Sex Ed for Saints
‘Communication: It’s Either Lubrication… or Dry Complications’

This one is personal, y’all…

Ever had one of those moments where a simple conversation turns into full-blown disconnect?

In this episode, I’m sharing a real story about the time my husband hung up the phone on me in the middle of the grocery store 😳—and how that moment taught me the real cost of poor communication.

We’re diving into:

💬 What poor communication actually looks like in marriage🙅🏽‍♀️ Why feeling dismissed is a major turn-off for wives

💡 How emotional disconnect shuts down intimacy

🔥 Why lack of pursuit leaves wives feeling like objects—not partners

💭 Plus: Tools, solutions, and a whole lot of truth to help you reconnect.

This episode will make you laugh, reflect, and hopefully check yourself and your spouse—in love. 💕 Because emotional intimacy is where everything starts.

📲 Tap in now and tag a wife who needs this reminder!

🗓️ New episodes drop every Monday at 6PM EST📍Streaming on YouTube and wherever podcasts air✅ Subscribe, follow, and stay connected!📲 Instagram: @themarriagelabllc📺 YouTube: The Marriage Lab LLC🌐 Website: www.yourmarriagelab.com💌 Don’t forget to subscribe, rate, and share this episode with a wife who needs this word!#SexForSaints #ChristianMarriageTalk #WhatTurnsMeOff #EmotionalIntimacy #TheMarriageLab #MarriagePodcast

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4 months ago
21 minutes 57 seconds

Sex Ed for Saints
Help—Why Am I So Uninterested in My Husband Right Now?”

🎧 Welcome to Married Sex Mondays! 🔥💍
In this powerful kickoff episode, we’re answering the question so many wives are afraid to ask:
“Why am I turned off from my spouse?”

We dive into the real reasons you might be feeling disconnected or undesired — from mental overload to emotional wounds — and give you faith-based, shame-free tools to help you reignite desire and enjoy intimacy again.

If you’ve ever thought, “I love God and my husband, but something feels off in the bedroom…” sis, this one’s for you.

🗓️ New episodes drop every Monday at 6PM EST
📍Streaming on YouTube and wherever podcasts air

✅ Subscribe, follow, and stay connected!
📲 Instagram: @themarriagelabllc
📺 YouTube: The Marriage Lab LLC
🌐 Website: www.yourmarriagelab.com

💌 Don’t forget to subscribe, rate, and share this episode with a wife who needs this word!

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4 months ago
23 minutes 9 seconds

Sex Ed for Saints
God and Sex 101

"Unveiling the mysteries of intimacy and spirituality! 🕊️💕 Join us on 'God and Sex 101' as we bridge the gap between faith and desire. Let's talk about what truly ignites the soul 🔥"

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1 year ago
31 minutes 32 seconds

Sex Ed for Saints
🙏🔥 Christian Views on Sex Toys 🧸

Welcome to S3x for Saints podcast! 🎙️ Dive into the heated debate: Can Christians spice up the bedroom with sex toys? Join us as we unpack this taboo topic. Get ready for candid conversations and spiritual insights. Whether you're seeking guidance or just curious, this podcast is your safe space to explore faith and pleasure. Tune in and let's navigate this journey together! 🌟

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1 year ago
23 minutes 21 seconds

Sex Ed for Saints
I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.