From toxic childhoods to toxic relationships, from military assault to motherhood — this week’s episode is a powerful story of restoration, resilience, and redemption.

On this episode of the Sex Ed for Saints Podcast, Tammy sits down with author and speaker Desha Henfield, the visionary behind Letters to a Little Girl. Desha’s journey is one that will shake you to your core — raised in instability, moving between her mother and grandmother, enduring harsh words, emotional neglect, and carrying adult responsibilities far too soon.

She later faced sexual assault in the military, a painful marriage, and a divorce that left her starting from nothing. But through faith, therapy, and intentional healing, Desha has rewritten her story. Today, she’s not just surviving — she’s thriving, raising her children with love, pursuing her education, and breaking generational cycles of pain and silence.

💡 In this episode, we dive into:

• How childhood wounds shape adult relationships and intimacy

• The journey from survival mode to healing and restoration

• What it really means to “do the work” — spiritually, emotionally, and mentally

• How to stop making decisions rooted in trauma

• Why becoming whole matters before love and marriage

• How to become a generational curse breaker through faith and courage

This conversation is a reminder that symptoms will always show up until you heal the source. Whether it’s insecurity, anxiety, or unhealthy relationships — your past doesn’t have to be your prison. Like Desha, you can heal, rebuild, and rise.

📅 Tune in Monday at 6 P.M. EST
🎧 Available wherever podcasts stream — Apple Podcasts, Spotify, YouTube, and iHeartRadio.
✨ Follow the conversation on social media:

• Instagram: @themarriagelabllc

• TikTok: @themarriagelab

• Facebook: Candid Talks with Tammy

• YouTube: Sex Ed for Saints Podcast

  ✨ Follow Desha on social media:

  • Instagram: ⁠@noiresista

  • Facebook: Desha Henfield

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