So many women struggle with body insecurities that silently creep into their marriage and intimacy. You look in the mirror and see flaws. You avoid undressing with the lights on. You hear your husband say “you’re beautiful,” but deep down you don’t believe him.
In this powerful episode of Sex for Saints, I sit down with Coach Breezy—a fitness coach and personal trainer who helps women build strength and confidence from the inside out. Together, we talk about how body image impacts intimacy, why weight loss isn’t the magic solution, and what practical steps you can take to start feeling confident and desirable right now.
Here’s what you’ll learn in this episode:
✨ Why body image issues are one of the biggest intimacy blockers for women
✨ The truth about confidence vs. physical “perfection”✨ Small daily shifts that help you reconnect with your body and your partner
✨ How movement and mindset work together to build lasting confidence
✨ Practical ways to create a body-positive atmosphere in the bedroom.
Ladies, this isn’t just about looking good—it’s about feeling good in your own skin, showing up fully in your marriage, and reclaiming intimacy without shame.
📌 Don’t forget: Subscribe to the podcast so you never miss a candid conversation about love, sex, and godly intimacy.
🔗 Connect with Us:
🎧 Podcast: Sex for Saints Podcast (available wherever podcasts play)
💻 The Marriage Lab LLC: Instagram @themarriagelabllc | TikTok @themarriagelab
📘 Facebook: Candid Talks with Tammy
👉 Follow Coach Breezy here: @breezyfitco