Building a better life and improving my English speaking was a challenge. As a non-native English speaker, I know how overwhelming and costly it can feel. But practicing with AI transformed my journey. With AI as my personal coach, I’ve discovered practical, affordable ways to improve my English and design my life.
In this podcast, I share my journey of building confidence, enhancing knowledge, and practicing English—one conversation at a time. I demonstrate how I use AI tools, share learning strategies, and explore topics on personal growth and life design.
This podcast is for anyone who wants to speak English fearlessly, communicate effectively, and use AI to shape their future. Let’s grow together!
https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
Building a better life and improving my English speaking was a challenge. As a non-native English speaker, I know how overwhelming and costly it can feel. But practicing with AI transformed my journey. With AI as my personal coach, I’ve discovered practical, affordable ways to improve my English and design my life.
In this podcast, I share my journey of building confidence, enhancing knowledge, and practicing English—one conversation at a time. I demonstrate how I use AI tools, share learning strategies, and explore topics on personal growth and life design.
This podcast is for anyone who wants to speak English fearlessly, communicate effectively, and use AI to shape their future. Let’s grow together!
https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I share my personal struggle with managing time and how it often left me feeling stuck and unproductive. I talk about experimenting with time-tracking apps, and how I finally decided on a simple 5-category system — Work, University, Creative Projects, Self-care, and Personal Time. Together, we explore how tracking in these categories helps me stay clear about where my energy goes, how I can review my week without overcomplicating things, and how I plan to make small adjustments to create more balance in life.
Join me on my journey to improve my English while I explore self-improvement, mental health, career struggles, and everyday life experiences. Available on…
Spotify: https://open.spotify.com/show/3ZEkF3b...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
YouTube: Self Talk English With AI
or use our RSS link: https://feeds.acast.com/public/shows/... with your favorite podcast app!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I talk about my personal struggle with consuming too much content without taking real action. I share how I fell into this habit, especially with my social anxiety, and how watching videos made me feel safe but kept me stuck. We’ll look at why this trap feels so tempting, why it gives us a false sense of progress, and how I’m learning to break free by focusing on small, real actions instead of endless learning.
Join me on my journey to improve my English while I explore self-improvement, mental health, career struggles, and everyday life experiences. Available on…
Spotify: https://open.spotify.com/show/3ZEkF3b...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
YouTube: Self Talk English With AI
or use our RSS link: https://feeds.acast.com/public/shows/... with your favorite podcast app!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we’re talking about the fast-paced world we live in, where instant gratification is everywhere — but real connections still take time. We look at how impatience, comparison, and the need for validation affect our relationships, and why slowing down is so important for building meaningful friendships. At the same time, we use this discussion as a way to practice and improve our English — learning how to express ideas, feelings, and experiences more clearly in English.
Listen to "Self Talk English With AI"!
Improve your English while exploring self-improvement, mental health, careers, and more. Available on,
Spotify: https://open.spotify.com/show/3ZEkF3b...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
YouTube: Self Talk English With AI
or use our RSS link: https://feeds.acast.com/public/shows/...
with your favorite podcast app!
Subscribe and learn with us!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I share a personal story about a quote I saw that changed how I think about happiness and sacrifice: ‘Sadness will come free, but happiness will come at a cost.’ We explore what it really means to work for happiness, how to handle the times when effort doesn’t bring the results we expect, and why comparing ourselves to others can drain us. It’s a conversation about resilience, growth, and finding meaning in the struggles we face.
Disclaimer:
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Listen to "Self Talk English With AI"!
Improve your English while exploring self-improvement, mental health, careers, and more. Available on,
Spotify: https://open.spotify.com/show/3ZEkF3bGmBbbhOEPy1GM1s
Apple Podcasts: https://podcasts.apple.com/us/podcast/self-talk-english-with-ai/id1782766951
YouTube: https://youtube.com/playlist?list=PLg0xYwPyfDCZOa3bZpvV8A2hLI7dtOv9c&si=ibkNhTKfksIEoeAO
or use our RSS link: https://feeds.acast.com/public/shows/674b394ed67d53d9b3e0ed91
with your favorite podcast app!
Subscribe and learn with us!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, I explored and validated my dreams, identifying which ones align with my true values and which might stem from insecurities or external influences.
Key Topics Discussed:
At the end of the conversation, I gained clarity on which dreams to focus on and which ones to reevaluate.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I open up about my challenges in a new job, including regret over leaving my previous roles, struggles with workplace mistreatment, and feeling stuck in a repetitive routine. I discuss my probationary period, my concerns about career growth, and my plan to either request a department transfer or move on after probation. My AI mentor provides insights on handling toxic work environments, shifting perspectives, and finding ways to make progress despite feeling left behind.
Key Takeaways:
💬 Have you ever felt stuck in a job? How did you handle it? Let me know your thoughts!
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, we explore self-awareness and personal values using the Johari Window model. We dive into:
A deep and reflective discussion on self-discovery and growth!
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, I dive deep into understanding my attachment style, exploring the characteristics of avoidant, anxious, and disorganized attachment patterns. Through a self-assessment, I uncover how my childhood experiences shaped my emotional responses and relationships. With insights into my mix of fearful-avoidant tendencies, I reflect on the impact of inconsistent caregiving, trust issues, and emotional conflict. This discussion helps me gain clarity on my attachment style and the steps I can take toward personal growth and healthier relationships.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
Today, I had an insightful conversation about setting up a personal website! We explored:
If you're thinking about creating a website to express your thoughts, a simple platform like Wix, Squarespace, or WordPress.com might be the best choice! Have you ever built a website before? Let’s talk!
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I open up about my experience at my new workplace—how expectations didn’t match reality, the pressure of handling tasks manually, and the frustration of making mistakes. I also reflect on how these challenges affect my mindset and what I can do to move forward with self-compassion. 🌱💪
Show Notes:
Let’s talk about handling workplace stress and growing through challenges! 🎙️✨
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explored Sri Lanka’s Independence Day! 🇱🇰✨
A great discussion on history, tradition, and independence! See you in the next episode! 🎙️🚀
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into why we feel lost in life and how to find our direction. We explore:
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In today’s conversation, we explored the concepts of brain rot and mental diarrhea, diving into how overconsumption of unproductive content can lead to distraction, reduced focus, and lack of action.
We discussed the psychological reasons behind this, such as the brain’s reward system and negativity bias, and how they can hinder personal growth. You shared your experiences with consuming self-improvement content and the challenges of turning that knowledge into actionable steps.
We also talked about strategies to overcome these issues, such as intentional content consumption, breaking down goals, and focusing on small, consistent actions. It was a meaningful discussion about balancing learning with implementation for real growth.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
A thoughtful discussion on the role of values in shaping our lives, their connection to habits, and how to identify and incorporate them for personal growth.
What We Covered:
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
