Building a better life and improving my English speaking was a challenge. As a non-native English speaker, I know how overwhelming and costly it can feel. But practicing with AI transformed my journey. With AI as my personal coach, I’ve discovered practical, affordable ways to improve my English and design my life.
In this podcast, I share my journey of building confidence, enhancing knowledge, and practicing English—one conversation at a time. I demonstrate how I use AI tools, share learning strategies, and explore topics on personal growth and life design.
This podcast is for anyone who wants to speak English fearlessly, communicate effectively, and use AI to shape their future. Let’s grow together!
https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
Building a better life and improving my English speaking was a challenge. As a non-native English speaker, I know how overwhelming and costly it can feel. But practicing with AI transformed my journey. With AI as my personal coach, I’ve discovered practical, affordable ways to improve my English and design my life.
In this podcast, I share my journey of building confidence, enhancing knowledge, and practicing English—one conversation at a time. I demonstrate how I use AI tools, share learning strategies, and explore topics on personal growth and life design.
This podcast is for anyone who wants to speak English fearlessly, communicate effectively, and use AI to shape their future. Let’s grow together!
https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, I explored and validated my dreams, identifying which ones align with my true values and which might stem from insecurities or external influences.
Key Topics Discussed:
At the end of the conversation, I gained clarity on which dreams to focus on and which ones to reevaluate.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I open up about my challenges in a new job, including regret over leaving my previous roles, struggles with workplace mistreatment, and feeling stuck in a repetitive routine. I discuss my probationary period, my concerns about career growth, and my plan to either request a department transfer or move on after probation. My AI mentor provides insights on handling toxic work environments, shifting perspectives, and finding ways to make progress despite feeling left behind.
Key Takeaways:
💬 Have you ever felt stuck in a job? How did you handle it? Let me know your thoughts!
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, we explore self-awareness and personal values using the Johari Window model. We dive into:
A deep and reflective discussion on self-discovery and growth!
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, I dive deep into understanding my attachment style, exploring the characteristics of avoidant, anxious, and disorganized attachment patterns. Through a self-assessment, I uncover how my childhood experiences shaped my emotional responses and relationships. With insights into my mix of fearful-avoidant tendencies, I reflect on the impact of inconsistent caregiving, trust issues, and emotional conflict. This discussion helps me gain clarity on my attachment style and the steps I can take toward personal growth and healthier relationships.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
Today, I had an insightful conversation about setting up a personal website! We explored:
If you're thinking about creating a website to express your thoughts, a simple platform like Wix, Squarespace, or WordPress.com might be the best choice! Have you ever built a website before? Let’s talk!
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I open up about my experience at my new workplace—how expectations didn’t match reality, the pressure of handling tasks manually, and the frustration of making mistakes. I also reflect on how these challenges affect my mindset and what I can do to move forward with self-compassion. 🌱💪
Show Notes:
Let’s talk about handling workplace stress and growing through challenges! 🎙️✨
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explored Sri Lanka’s Independence Day! 🇱🇰✨
A great discussion on history, tradition, and independence! See you in the next episode! 🎙️🚀
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into why we feel lost in life and how to find our direction. We explore:
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In today’s conversation, we explored the concepts of brain rot and mental diarrhea, diving into how overconsumption of unproductive content can lead to distraction, reduced focus, and lack of action.
We discussed the psychological reasons behind this, such as the brain’s reward system and negativity bias, and how they can hinder personal growth. You shared your experiences with consuming self-improvement content and the challenges of turning that knowledge into actionable steps.
We also talked about strategies to overcome these issues, such as intentional content consumption, breaking down goals, and focusing on small, consistent actions. It was a meaningful discussion about balancing learning with implementation for real growth.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
A thoughtful discussion on the role of values in shaping our lives, their connection to habits, and how to identify and incorporate them for personal growth.
What We Covered:
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In today’s conversation, we delved into the intriguing topic of love and lust, exploring their differences, significance, and the ways they influence human behavior. We discussed how love is often seen as a deeper emotional connection, while lust is more surface-level and driven by physical attraction. The conversation also touched on the role of societal pressures, cultural influences, and social media in shaping our perceptions of these emotions.
We reflected on the neuroscience behind love and lust, including the brain regions and chemicals involved, and how these emotions interplay to form connections. Additionally, we explored the importance of self-awareness and mindfulness in understanding and responding to these feelings, especially during formative years like puberty.
Throughout the discussion, we also practiced English speaking skills, focusing on grammar, vocabulary, and sentence structure, while expressing thoughtful perspectives on this complex and relatable topic.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, we explored the topic of negative self-thoughts, their causes, and ways to overcome them. The discussion covered:
This conversation also served as a speaking practice session to improve English skills, focusing on expressing complex ideas clearly and naturally.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In today’s conversation, we explored the concept of the aggregation of marginal gains, a theory that emphasizes how small, consistent improvements in various subcomponents can lead to significant overall progress.
We discussed its origin, particularly how Dave Brailsford applied it to revolutionize the British cycling team, leading to Olympic victories and world records. Drawing inspiration from this idea, we examined how it can be applied to personal growth, particularly in the context of learning English.
This discussion was not only about exploring an inspiring concept but also an exercise in improving English-speaking skills by engaging with meaningful and thought-provoking topics.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
Forming meaningful friendships can be a complex journey, especially when efforts to connect with others don’t seem to be reciprocated.
Many people experience feelings of isolation and self-doubt, particularly when comparing their lives to the curated images of joy and connection often displayed on social media. These comparisons can lead to negative thoughts, such as feeling left behind or unworthy.
A key step in addressing these emotions is to focus on gratitude and reflection. Gratitude journaling, for example, can help shift the perspective from what’s lacking to what’s present. By writing about specific moments, qualities, or lessons learned from existing relationships, you can develop a deeper appreciation for the connections you already have. It’s also important to remember that social media only shows the highlights of others’ lives and doesn’t reflect their struggles or complexities.
The process of building strong friendships requires patience, self-awareness, and a willingness to engage in new experiences. By focusing on kindness, mutual respect, and shared interests, while also managing expectations, you can create meaningful bonds over time. Lastly, limiting exposure to negative triggers, like social media comparisons, and being kind to yourself during this journey can make a significant difference.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we engaged in an English-speaking practice with AI, exploring the topic of why achieving success is so hard.
Through our conversation, we discussed the importance of defining success on a personal level and how chasing someone else’s idea of success can lead to frustration. We examined the role of motivation, distinguishing between intrinsic and extrinsic motivation, and why relying solely on motivation can be unsustainable.
The discussion also addressed common misconceptions, such as the myth of overnight success and the belief that some people are destined for greatness, emphasizing instead the value of consistent effort and going beyond the bare minimum.
Finally, we reflected on how these principles apply to improving English-speaking skills, stressing the importance of consistent practice, enjoying the learning process, and setting clear goals. This episode combines self-reflection and practical advice while helping learners enhance their English fluency.
The Book : The Unfair Advantage
Transcript: This is AI generated
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
View more and Subscribe : https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, we practiced English by diving into the concept of procurement and its relevance to daily life. Through a personal story about buying flour, we explored how the five rights of procurement—right price, right quality, right quantity, right source, and right time—can be applied practically.
This engaging discussion served as a platform to enhance grammar, vocabulary, and conversational skills while connecting procurement principles to everyday experiences.
Disclaimer
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
In this discussion, we focus on improving English skills while learning about Supply Chain Management. Through this conversation, we explore key terms like logistics, integration, and demand forecasting, understanding their meanings and how to use them in context.
The goal is to help learners enhance their vocabulary, practice speaking about professional topics, and build confidence in discussing complex ideas in English. By talking about the supply chain, we not only gain knowledge about the concept but also improve our ability to express these ideas clearly and effectively. This session is perfect for English learners who want to practice speaking, expand their business vocabulary, and learn how to talk about real-world topics with confidence.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into the intriguing and thought-provoking teledrama A Killer Paradox. The story follows a man who accidentally commits a murder, only to find himself drawn into a darker path where he becomes a serial killer. What makes this series unique is the paradoxical nature of his actions—his victims are revealed to be individuals with criminal pasts who managed to evade legal consequences. This raises complex questions about morality, justice, and the limits of the legal system.
We explore the protagonist's transformation from an accidental killer to a vigilante-like figure, driven by an uncontrollable instinct to punish those who have committed crimes. The conversation delves into the moral ambiguity of his actions and the role of the police investigator, who is torn between upholding the law and questioning the effectiveness of the legal system in delivering justice.
The open-ended nature of the series finale leaves us pondering the relationship between the investigator and the killer, as well as the broader implications of justice outside the confines of legality. Join us as we unpack the layers of this fascinating story and discuss its powerful themes, including moral dilemmas, gray areas, and the tension between legality and morality.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
