Building a better life and improving my English speaking was a challenge. As a non-native English speaker, I know how overwhelming and costly it can feel. But practicing with AI transformed my journey. With AI as my personal coach, I’ve discovered practical, affordable ways to improve my English and design my life.
In this podcast, I share my journey of building confidence, enhancing knowledge, and practicing English—one conversation at a time. I demonstrate how I use AI tools, share learning strategies, and explore topics on personal growth and life design.
This podcast is for anyone who wants to speak English fearlessly, communicate effectively, and use AI to shape their future. Let’s grow together!
https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
Building a better life and improving my English speaking was a challenge. As a non-native English speaker, I know how overwhelming and costly it can feel. But practicing with AI transformed my journey. With AI as my personal coach, I’ve discovered practical, affordable ways to improve my English and design my life.
In this podcast, I share my journey of building confidence, enhancing knowledge, and practicing English—one conversation at a time. I demonstrate how I use AI tools, share learning strategies, and explore topics on personal growth and life design.
This podcast is for anyone who wants to speak English fearlessly, communicate effectively, and use AI to shape their future. Let’s grow together!
https://linktr.ee/selftalkwithai
Hosted on Acast. See acast.com/privacy for more information.
In today’s conversation, we explored the concepts of brain rot and mental diarrhea, diving into how overconsumption of unproductive content can lead to distraction, reduced focus, and lack of action.
We discussed the psychological reasons behind this, such as the brain’s reward system and negativity bias, and how they can hinder personal growth. You shared your experiences with consuming self-improvement content and the challenges of turning that knowledge into actionable steps.
We also talked about strategies to overcome these issues, such as intentional content consumption, breaking down goals, and focusing on small, consistent actions. It was a meaningful discussion about balancing learning with implementation for real growth.
The content in this episode is intended solely for English language learning and practice. The topics discussed are not presented as professional advice or firm beliefs. They are shared for conversational purposes and to aid in improving language skills. Always consult a qualified professional for advice on any subject discussed here. Thank you for understanding!
Hosted on Acast. See acast.com/privacy for more information.
