The Run TMC Podcast triumphantly returns for Season 3 with hosts Duffy Ballard and Dave Levine diving into preseason basketball talk — from the Warriors’ outlook to high school training and rule updates. Following that we have the re-release of one our best interviews of Season 2, a deep and practical conversation with mobility and performance expert Dr. Kelly Starrett (The Supple Leopard). Tune in to discover actionable tips on nutrition, conditioning, mental prep, recovery, and how athletes of all ages can stay healthy and perform better. https://thereadystate.com/podcasts/ Show Notes:  (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsors: San Domenico Nike Fall and Summer Basketball Camps and The Hub in San Anselmo Nike Camp enrolling now for November 24-26, 2025!   

Like it or not, this is baseball's time of the year and as such this is a re-release of our interview with long-time MLB General Manager Thad Levine. Thad shares his incredible journey from being a young baseball fan to playing Division III baseball at Haverford College to eventually leading major league teams, including his latest role as GM of the Minnesota Twins. Discover how his experiences in sports management have shaped his approach to analytics, recruitment, and team culture. This interview was conducted on November 22nd, 2024 and was originally published as Episode 10 of Season 2. Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. Platinum Sponsor: Encore Custom RostersToRings email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com AI Summary  Welcome to the latest episode of the Run TMC Podcast, where we delve into the intricate world of sports management with former Minnesota Twins General Manager, Thad Levine. In this engaging conversation, Thad shares his remarkable journey from the start of his career, waxing poetic on the hard work and serendipity involved in reaching the upper echelons of Major League Baseball's front office. Discover the evolution of analytics in baseball and how it has transformed player evaluation, the challenges and excitement of being a GM, and the delicate balance of decision-making in high-stakes environments. Thad also provides a firsthand account of working alongside legendary figures and his refreshing take on the importance of culture and character in sports teams. Whether you're an aspiring sports professional or a seasoned fan, Thad's insights offer a unique perspective on the intersection of sports and humanity. Don't miss this in-depth episode as we explore the past, present, and future of sports through the lens of a seasoned general manager.

This is Episode 30 of Season 2 of The Run TMC Podcast. In the Season 2 finale, Dave Levine and Duffy Ballard welcome Chapman University coach and co-host of the Slappin' Glass podcast, Dan Krikorian. This episode is a treasure for students of the game as Coach Krikorian delves into coaching philosophies, strategies and analytics while Dave and Duff put him on the hot seat with a series of start-sub-sit questions.  The interview with Coach Krikorian was conducted on June 13th, 2025 Learn more about the Slappin' Glass podcast and associated coaching programs and memberships here Other Links: Encore Custom Slappin' Glass Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com    

This is Episode 29 of Season 2 of The Run TMC Podcast. Join hosts Duffy Ballard and Dave Levine as they celebrate the penultimate episode of Season 2 of The Run TMC Podcast, sponsored by Encore Custom apparel. In this episode, Dave and Duff talk with Brian Murphy, aka "Murph," CYO Coach, Tam High hooper and booster and long-time sports radio host and personality at KNBR 680, The Sports Leader.  The interview with Murph was conducted on June 23rd. The Tam High Athletic Hall of Fame event is scheduled for October 11th, 2025. Other Links: Encore Custom https://player.knbr.com/ Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com  

This is Episode 28 of Season 2 of The Run TMC Podcast. In this episode, Dave and Duff talk with Coach Chris Oliver, a fellow podcaster and the creator and founder of Basketball Immersion, an online masterclass for basketball coaches. Known for his innovative approach to teaching the game, Chris has inspired countless coaches and players worldwide. The interview with Chris was conducted on June 6th Basketball Immersion Want access to the world leader in modern basketball coach education? Contact us today for a very special promo code just for you as a listener to this Podcast: https://basketballimmersion.com/contact (https://basketballimmersion.com/contact-us/) Other Links: Encore Custom Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com  

This is Episode 27 of Season 2 of The Run TMC Podcast. In this episode, Dave and Duff sit down with former All-America hooper and Harlem Globetrotter Will "Bull" Bullard. Will takes us along his inspirational journey from the foster care system in Detroit to a long career of international globetrotting with the world's most famous basketball team.  The interview with Will was conducted on May 19th Other Links: Encore Custom Will Bullard Training Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com AI Summary In this episode of the Run TMC Podcast, hosts Duffy Ballard and Coach David Levine dive into some incredible sports comebacks and the resilience required to achieve them. They discuss the historic French Open match between Carlos Alcaraz and Jannik Sinner, highlighting Alcaraz's tenacity in facing championship points. The conversation transitions to basketball as the hosts analyze the Indiana Pacers' playoff resilience and strategic gameplay under Coach Rick Carlisle. The episode also touches on the Warriors' historical comebacks and their next-play mentality. Additionally, listeners are introduced to the Valkyries, the new WNBA team creating waves with impressive performances. Duffy and Dave discuss the importance of having women in the game and the excitement surrounding the league's expansion. They also explore the long-standing history and family-friendly entertainment of the Harlem Globetrotters through an interview with former player Will Bullard, who shares his experiences and unique perspectives on basketball and life beyond the court. The episode wraps up with light-hearted banter, sponsor acknowledgments, and upcoming episodes' previews, providing listeners with a mixture of sports insights, personal anecdotes, and good humor.

THE RUN TMC POP UP STORE -- Open until May 31st! This is Episode 26 of Season 2 of The Run TMC Podcast In this episode, Dave and Duff sit down with award-winning Marin IJ journalist David Albee to explore his remarkable career and captivating stories. From covering (the original) Run TMC's electrifying era to reliving memorable moments from his encounters with sports icons like Steve Lavin, Pete Carroll, and Jared Goff, Dave gives listeners an insider's look into the history of Bay Area sports journalism. The interview with David was conducted on May 5th Check Out David's Book  Other Links: THE RUN TMC POP UP STORE (Open Until May 31st) Encore Custom Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com  

THE RUN TMC POP UP STORE -- Open until May 31st! This is Episode 25 of Season 2 of The Run TMC Podcast In this episode, Dave and Duffy welcome Reed Nottingham, who has directed or co-directed the Pirate/Falcon camp at Archie Williams (formerly "Drake") HS for over 25 years. With firsthand stories and memories from both Reed and various contributors, we take you on a nostalgic journey through the fun, competitive, and impactful aspects of a camp that has shaped countless Marin County players and coaches. The interview with Reed was conducted on May 9th and our intro convo on May 23rd Links: THE RUN TMC POP UP STORE (Open Until May 31st) Encore Custom LLJ Tournament Registration Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our prior sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and North Bay Basketball Academy, and  The Hub in San Anselmo AI Summary Join hosts Duffy Ballard and David Levine on the Run TMC podcast as they delve into the rich history and legacy of Pirate Camp, now known as Falcon Camp, celebrating its 50th anniversary. Reed Nottingham, who has been at the helm as director, shares fascinating stories and anecdotes from his 37 years of involvement, highlighting some of the legendary basketball figures who were once campers and coaches. From the competitive spirit and skill development to hilarious stories involving hot dog counts and epic basketball battles, this episode revisits the memorable experiences and impact of this iconic Marin County basketball camp. Plus, don't miss the special insights and memories shared by notable figures like Doug Donnellan and Steve Lavin.

Introducing... THE RUN TMC POP UP STORE This is Episode 24 of Season 2 of The Run TMC Podcast Dave and Duffy sit down with former and current Tam High Coach Tim Morgan. This episode delves into Tim's history as a standout player and his impactful coaching career, marked by a deep commitment to his players and community. The interview with Tim was conducted on May 5th and our intro convo on May 15th Links: THE RUN TMC POP UP STORE Encore Custom LLJ Tournament Registration Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our prior sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo AI Summary In this compelling episode of the Run TMC podcast, basketball coach Tim Morgan shares his journey back into coaching at Tam High School amidst personal challenges and change. Tim opens up about stepping into the coaching role mid-season, navigating the complexities of rekindling a high school program, and the influence of his past mentors. The episode also touches on the support system that surrounds him following the loss of his wife, showing the power of sports in healing and community building. Listeners are invited to explore Tim’s thoughts on player development, coaching strategies, and his goals for the summer and beyond as he rebuilds a resilient program. Join us for an episode filled with insights on leadership, growth, and the enduring strength of the human spirit. THE RUN TMC POP UP STORE

This is Episode 23 of Season 2 of The Run TMC Podcast Dave and Duffy sit down with friend and highly opinionated basketball fan Charles Hoeveler to discuss NIL and transfer portal craziness. Charles is an elite athlete, a four time national champ with Stanford tennis and a highly successful businessman.  The interview with Charles was conducted on May 2nd and our intro convo on May 5th Let's Go Warriors! Coming soon, the Run TMC Pop Up Store, hosted by Encore Custom Links: Encore Custom LLJ Tournament Registration Out of Bounds Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our prior sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo AI Summary Welcome to the latest episode of the Run TMC podcast, where hosts Duffy Ballard and David Levine engage in a dynamic discussion with special guest Charles Hoeveler. A former Stanford tennis champion and accomplished financier, Charles offers his expert insight into the ever-evolving world of college athletics, focusing on the impact of Name, Image, and Likeness (NIL) and the transfer portal system. Delve into this in-depth conversation as Charles shares his candid views on how these changes are transforming the landscape of college sports, potentially leveling the playing field for athletes. From the rise of NIL deals to navigating the new realities of collegiate competition, this episode provides a thought-provoking analysis of what these advancements mean for schools, fans, and the players themselves.

This is Episode 22 of Season 2 of The Run TMC Podcast Dave and Duffy are all in on discussing the NBA playoffs, the transfer portal, the spring club season and their new sponsor, Encore Custom Apparel.  The interview with Neil was conducted on April 23rd and our intro convo on April 25th. Let's Go Warriors! Coming soon, the Run TMC Pop Up Store, hosted by Encore Custom Links: Encore Custom Jimmy Butler Post-Game 1 Interview LLJ Tournament Registration Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo More About the LLJ Scholarship In December 2022, the Terra Linda community tragically lost an extraordinary young man, Jameson Zamlich. His passing had a profound impact on the Terra Linda community, uniting them in collective grief and inspiring action. In his honor, an Academic Scholarship at Terra Linda High School was created. To support this scholarship, the “LLJ 3on3 Basketball Tournament” was developed. Jameson was a passionate basketball player who deeply loved the sport. Beginning in 3rd grade with NBBA skills clinics up until his junior year on the varsity team at TL, he never quit.    The 2nd annual LLJ tournament is approaching on Saturday June 21st - so get your teams together. This is open to ages high school and up, and we would love to see more female teams and grandparents!    New this year is the LLJ Middle School Shooting Challenge for all 2025 incoming 6th, 7th, and 8th graders. We are also having a silent raffle that includes some amazing donated gifts from local merchants - there is something for everyone! It's a day full of fun, friendship, and a little bit of competition. It's a day that Jameson would be proud of.    All proceeds benefit the Jameson Zamlich Memorial Scholarship.     Your participation or donation is greatly appreciated. If you would like to contribute or have any questions, please reach out to JZMEMORIALSCHOLARSHIP@GMAIL.COM   AI Episode Summary Welcome to the Run TMC podcast, a vibrant discussion about basketball with a special focus on Marin County—a place with a deeply rooted love for the sport. Hosts Duffy Ballard and David Levine explore an array of topics, from taking a much-needed escape to Hawaii during the NBA playoffs to discussing the chaotic beauty of organized sports. Amidst the celebration of sport, the episode respectfully acknowledges the heartbreaking events in Marin, expressing empathy for the community and gratitude for the support systems around them. The commentary also delves into the strategic intricacies of basketball, focusing on Jimmy Butler’s fit within the Warriors’ dynamic play style, and how young athletes can learn from his disciplined approach to the game. Adding more layers to the episode, there’s a discussion about the vast industrial sports complex across Omaha to Council Bluffs, Iowa, where young athletes display their growing talents. In addition, the podcast highlights the thriving connection between basketball and lacrosse, pointing out local sports dynamics and prospective tournaments. It's a full circle of community, sport, and healing conversations.  

This is Episode 21 of Season 2 of The Run TMC Podcast In this episode, Dave and Duffy catch up listeners on local Marin hoops news and notes -- including coaching changes, NIL deals and off-season musings. We also discuss a controversial half-time speech (profanity alert!) And then, we are joined by Marin Catholic stars Izzy McFadden, Jocelyn Gigounas and Coach Kayden Korst and they discuss their remarkable run to the California D3 State Title. Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo AI Summary Welcome to the Run TMC podcast, where we dive into the fascinating world of Marin County basketball. In this episode, Duffy Ballard teams up with Dave Levine on a beautiful April morning to discuss the latest happenings, coaching updates, and exciting developments in the local basketball scene. From heartwarming stories of community spirit to unforgettable games and legendary coaches, this episode captures the essence of basketball in Marin. Join us as we explore the inspiring journeys of teams, including a deep dive into the recent achievements of Marin Catholic. Listen closely as we highlight standout moments, player achievements, and the ever-dynamic coaching carousel. Whether you're a basketball enthusiast or simply love a good story, this episode promises insights, laughs, and everything in between in the vibrant Marin County basketball community.

This is Episode 20 of Season 2 of The Run TMC Podcast and Dave and Duffy are so excited to release this interview with Fritz Pointer, brother of the iconic Pointer Sisters. Beyond familial fame, Fritz has had quite the remarkable life himself as an athlete, activist and academic. He takes us on a journey that begins in Oakland and McClymonds High to Creighton where he hooped with his cousin and NBA Hall-of-Famer Paul Silas and back to Novato where he has lived for over 40 years while teaching at Contra Costa College. Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. check out Fritz's book: Fairytale email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo This interview was conducted on March 6th, 2025 AI Summary Welcome to this exciting episode of the Run TMC podcast, where hosts Duffy Ballard and David Levine dive deep into the world of basketball and music from Marin County. In Season 2, Episode 20, they share insights into a recent thrilling basketball matchup between the Marin All-Stars and the Sonoma All-Stars, and Duffy recounts his experience coaching in the game that ended in a double overtime nail-biter. As the hosts gear up to discuss March Madness, they reflect on the intense final four games and the memorable plays that have marked this college basketball season. From buzzer-beating shots to strategic coaching decisions, Duffy and David analyze the high-stakes environment that defines this beloved tournament. A special highlight is the intriguing interview with Fritz Pointer, brother of the iconic Pointer Sisters. Through fascinating anecdotes, Fritz shares unique stories from his basketball days to his family's musical journey. Immerse yourself in this blend of sports and music history, creating an engaging listening experience.

This is Episode 19 of Season 2 of The Run TMC Podcast and this one will get you thinking! Our guest is clinical psychotherapist and former elite tennis player Tasha Jackson. Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo This interview was conducted on January 30th, 2025 Our next interview, with Novato resident and former Creighton Bluejay great Fritz Pointer, will drop on March 28th. AI Summary Welcome to the Run TMC podcast, the ultimate Marin County podcast for basketball enthusiasts. Hosted by Duffy Ballard, this episode brings together a lively discussion, featuring a detailed analysis of March Madness and a snapshot of basketball action in Marin County. We kick things off with an efficient acknowledgment of our generous supporters before diving into the excitement of bracket season. Listen as we share insights about the 2023 men's and women's NCAA tournaments, including must-watch matchups, potential upsets, and player highlights. Our hosts reminisce about past tournaments and forecast thrilling outcomes that March Madness promises to deliver each year. From bold predictions to local team performances, Duffy and guests bring you insider updates from both the men’s side with UC San Diego’s promising outlook and the competitive dynamics of the women’s tournament, showcasing Californian talent. Whether it's nostalgia from March Madness weekends spent in Las Vegas or strategic advice, this episode covers it all. Tune in for expert takes, personal anecdotes, and a vibrant discussion on everything basketball this season. Whether you're a seasoned fan or new to the game, Run TMC offers you knowledge and excitement that will enhance your March Madness experience. Then, dive into the world of player psychology and mindset with special guest, Tasha Jackson, who brings her expertise in sports psychology to the table. Learn how to manage stress, embrace the moment, and use practical techniques to improve performance on and off the court. Whether you're a player, coach, or sports enthusiast, this episode offers valuable perspectives to enhance your love for the game and deepen your understanding of basketball dynamics. Tune in for an engaging and educational experience!

Welcome to the Run TMC podcast, where hosts Duffy Ballard and Dave Levine dive into the vibrant basketball scene in Marin County. In this episode, we wrap up our Marin-focused series, providing a detailed breakdown of the NorCal playoffs. Despite strong performances, Redwood, Branson, and San Domenico boys teams, as well as Redwood girls, faced tough exits. Only the Marin Catholic girls, led by rookie coach Kayden Korst, remain standing, poised to battle in the NorCal D-III finals Tuesday night vs. Justin-Siena. Listeners will enjoy an engaging story featuring the legendary Jim Harbaugh, shared by our friend Ryan Craig. In a delightful encounter at Stanford's pool, Harbaugh's larger-than-life personality shines through when a playful interaction with a child leaves a memorable mark. Additionally, the podcast highlights the Dominican University’s PacWest Conference Women's Basketball Playoffs, offering insights into standout performances and thrilling games featuring Marin alumni. The episode takes an introspective turn with Duffy and Dave discussing potential coaching changes within MCAL, underscoring the impact and dedication of figures like Russ Bauer. Finally, prepare for our upcoming episode featuring Tasha Jackson, a psychotherapist and former tennis player, who shares invaluable perspectives on mental imagery and sports psychology to enhance athletes' mental game. Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo

Dave is solo today with a quick update on the NorCal playoffs.  Five Marin teams remain alive in the state playoff races - the Redwood boys (D1 NorCals) and Redwood girls (D2), the Marin Catholic girls (D3), the Branson boys (D2), and the San Domenico boys (D3). Good luck to all!  Sadly no Stroke 9 musical intro and outro this episode. Dave was tempted to sing “Marin County”, but that wouldn’t have ended well. For anybody. Duffy was missed. He will bring extra energy next episode.  Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo    

This is Episode 16 of Season 2 of The RUN TMC Podcast, featuring Coach Dave giving us NCS playoff updates as we enter the semifinals for each division this week. Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo AI Summary Welcome to the latest episode of the Run TMC podcast, where we dive into everything basketball, focusing primarily on Marin County while also exploring broader, global topics. This episode, supported by esteemed sponsors such as The Hub and Nike San Domenico camps, gives you an insight into the latest basketball action and updates from various leagues and locations. Hosts Dave and Duffy discuss the podcast's innovative content differentiation between Marin-focused episodes and those with a global perspective, signified by new episode notations. Listeners can expect riveting discussions on local teams, playoff strategies, and standout player performances in various leagues and divisions, including an in-depth look at high school basketball postseason events. Highlights include updates on the Golden State Warriors, college basketball scenes like March Madness, and local CYO league successes, blending in with personal stories and predictions. Revisit the excitement surrounding local favorites and legendary moments while also catching up on universal stories like attempts to walk on at Indiana University under the iconic Bobby Knight. Tune in to explore how diverse elements of basketball culture and competition interweave within this episode, offering something for both local fans and global basketball enthusiasts alike.

This is Episode 15 of Season 2 of The RUN TMC Podcast. In this special preview episode, Dave, Duffy and their team of correspondents preview the North Coast Section basketball playoffs and discuss the merits and challenges of the new "competitive equity" based seeding system.  Player Control Clarifications: 1) On the Boys Side, Castro Valley is a #15 seed 2) This production was a bit rushed due to goal of getting the episode out before games commenced. So excuse glitches, such as the double Stroke 9 intro. Of course, we can all use a bit more Stroke 9 in our podcasting.  Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo AI Summery Welcome to the latest episode of the Run TMC Podcast, where host Duffy Ballard dives into the excitement of basketball in Marin County, supported by local businesses such as West End Nursery and Batiste Rum. This episode focuses on the North Coast Section (NCS) playoffs, offering listeners a comprehensive preview of the Marin teams as they embark on this intense journey. Join Duffy and special guest Dave as they analyze the girls' and boys' brackets, featuring insights from coaches and correspondents. Discover how local favorites like San Rafael, Marin Catholic, and San Domenico are poised to compete, and hear about the anticipated matchups that promise to deliver thrilling basketball action. The episode also takes a closer look at the challenges posed by the new NCS competitive equity format, the impact of algorithms on team seedings, and the debate between public and private school dynamics. Tune in for a thoughtful critique and gain valuable perspectives as Marin's basketball scene gears up for postseason excitement.

This is Episode 14 of Season 2 of The RUN TMC Podcast Kelly Starrett, coach, physical therapist, and thought leader, shares his expertise on enhancing athletic performance through exercise, mindfulness, and nutrition. This wide-ranging dialogue with Dave and Duffy bridges the gap between youth and professional sports, offering insights into maintaining lifelong athleticism whether you're just starting in high school or striving to stay fit in middle age. Get after it with Dr. Starrett! Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo  

This is Episode 13 of Season 2 of The RUN TMC Podcast Dave and Duffy sit down with San Marin girls coach Tony Butler to unravel the 2025 changes in the NCS selection and seeding process and discuss his coaching journey and philosophy.  Tony shares insights into building a strong team culture, his favorite drills, and adjustments in coaching strategy based on team and player dynamics. Dave and Duffy also serve up a small helping of local Marin basketball news and notes and provide an up to the hour update on the MCAL and BCL playoff pictures. Don't miss it, or you'll miss out. This interview occurred on February 2nd, 2025 Our next episode will air on or around February 12th Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo