An accessible, light-hearted platform that aims to entertain, educate, and inform its listeners while (i) celebrating and unpacking basketball on many levels - youth, AAU/Club, high school, college, and professional - from the perspective of players, parents, coaches, fans, and “nerds”, and (ii) showcasing and diving deeply into the rich basketball culture (past and present) in Marin County and beyond.
All content for Run TMC Podcast (Run The Marin County) is the property of Run TMC Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An accessible, light-hearted platform that aims to entertain, educate, and inform its listeners while (i) celebrating and unpacking basketball on many levels - youth, AAU/Club, high school, college, and professional - from the perspective of players, parents, coaches, fans, and “nerds”, and (ii) showcasing and diving deeply into the rich basketball culture (past and present) in Marin County and beyond.
S3E1(G): The Supple Leopard : Kelly Starrett on Mobility, Nutrition & Game-Day Rituals
Run TMC Podcast (Run The Marin County)
2 hours
2 weeks ago
S3E1(G): The Supple Leopard : Kelly Starrett on Mobility, Nutrition & Game-Day Rituals
The Run TMC Podcast triumphantly returns for Season 3 with hosts Duffy Ballard and Dave Levine diving into preseason basketball talk — from the Warriors’ outlook to high school training and rule updates.
Following that we have the re-release of one our best interviews of Season 2, a deep and practical conversation with mobility and performance expert Dr. Kelly Starrett (The Supple Leopard). Tune in to discover actionable tips on nutrition, conditioning, mental prep, recovery, and how athletes of all ages can stay healthy and perform better.
https://thereadystate.com/podcasts/
Show Notes:
(G): Content is Mostly Global Interest Topics
(M): Content is Mostly Inside Marin Topics
Musical intro credit to Stroke 9//Logo credit to Katie Levine
Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors.
email us at: theruntmcpodcast@gmail.com
check out our website at: theruntmcpodcast.com
thank you to our sponsors: San Domenico Nike Fall and Summer Basketball Camps and The Hub in San Anselmo
Nike Camp enrolling now for November 24-26, 2025!
Run TMC Podcast (Run The Marin County)
An accessible, light-hearted platform that aims to entertain, educate, and inform its listeners while (i) celebrating and unpacking basketball on many levels - youth, AAU/Club, high school, college, and professional - from the perspective of players, parents, coaches, fans, and “nerds”, and (ii) showcasing and diving deeply into the rich basketball culture (past and present) in Marin County and beyond.
