An accessible, light-hearted platform that aims to entertain, educate, and inform its listeners while (i) celebrating and unpacking basketball on many levels - youth, AAU/Club, high school, college, and professional - from the perspective of players, parents, coaches, fans, and “nerds”, and (ii) showcasing and diving deeply into the rich basketball culture (past and present) in Marin County and beyond.
All content for Run TMC Podcast (Run The Marin County) is the property of Run TMC Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An accessible, light-hearted platform that aims to entertain, educate, and inform its listeners while (i) celebrating and unpacking basketball on many levels - youth, AAU/Club, high school, college, and professional - from the perspective of players, parents, coaches, fans, and “nerds”, and (ii) showcasing and diving deeply into the rich basketball culture (past and present) in Marin County and beyond.
S2E14(G): The Secrets of Athletic Excellence with Dr. Kelly Starrett
Run TMC Podcast (Run The Marin County)
1 hour 23 minutes 59 seconds
8 months ago
S2E14(G): The Secrets of Athletic Excellence with Dr. Kelly Starrett
This is Episode 14 of Season 2 of The RUN TMC Podcast
Kelly Starrett, coach, physical therapist, and thought leader, shares his expertise on enhancing athletic performance through exercise, mindfulness, and nutrition.
This wide-ranging dialogue with Dave and Duffy bridges the gap between youth and professional sports, offering insights into maintaining lifelong athleticism whether you're just starting in high school or striving to stay fit in middle age.
Get after it with Dr. Starrett!
Show Notes:
(G): Content is Mostly Global Interest Topics
(M): Content is Mostly Inside Marin Topics
Musical intro credit to Stroke 9//Logo credit to Katie Levine
Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors.
email us at: theruntmcpodcast@gmail.com
check out our website at: theruntmcpodcast.com
Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo
Run TMC Podcast (Run The Marin County)
An accessible, light-hearted platform that aims to entertain, educate, and inform its listeners while (i) celebrating and unpacking basketball on many levels - youth, AAU/Club, high school, college, and professional - from the perspective of players, parents, coaches, fans, and “nerds”, and (ii) showcasing and diving deeply into the rich basketball culture (past and present) in Marin County and beyond.
