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Raw Reality
TORISSTORY & FITWITHLILY
205 episodes
4 days ago
Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity
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Health & Fitness
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All content for Raw Reality is the property of TORISSTORY & FITWITHLILY and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity
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Health & Fitness
Episodes (20/205)
Raw Reality
If You’re Going Through a Breakup, Listen to This

If you’re navigating a breakup, this is the reminder you didn’t know you needed. In this mini episode, Alexz Paraviainen, founder of Hustl. shares the real, raw side of heartbreak, identity loss, and healing. She opens up about the trap of obsessing over someone’s actions and why trying to understand them keeps you stuck.

Instead of chasing closure, she invites you to separate the lesson from the story, and shift the focus back to your own healing. Because how someone treats you isn’t about you but how it makes you feel is where your power is.

Alexz also vulnerably shares her journey with anxiety, self-inflicted pain, and suicidal thoughts and how movement and honesty became her medicine. In a world full of polished highlight reels, she talks about creating safe spaces (like her pilates studio) where you don’t have to wear a front.

Whether you're going through it or coming out the other side, this episode is about taking your power back, one honest moment at a time.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/0gDlf1gdtuAV3Y1nAWE0V3?si=f62235d615eb43a2

Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

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4 days ago
13 minutes 49 seconds

Raw Reality
#161 | We Took Control of Our Lives… and Here’s Exactly How You Can Too!

We’re diving into the healthy habits that completely transformed the way we live. From ditching social media first thing in the morning (because yes, watching reels before coffee can make you lose your mind) to finding balance with an 80/20 approach to food, we’re breaking down what truly works for us.


We talk about learning to shift from a pessimistic mindset to an optimistic one, setting boundaries and saying “no” without guilt, and the power of hydration, not just for your skin, but for your energy, digestion, and overall glow. It’s not about perfection or rigid routines, it’s about creating a lifestyle that actually feels good. We talk about building momentum through tiny daily choices - these are the habits that helped us feel grounded, confident, and genuinely happy. We hope you enjoy xx


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


MERCH RR x MSCR https://musclerepublic.com/collections/raw-reality-x-mscr


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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1 week ago
48 minutes 58 seconds

Raw Reality
Stop Focusing on Aesthetics. Start Doing This Instead.

In this mini episode, fitness influencer and sprinter Olivia May shares why chasing aesthetics won’t get you far... and what actually will. From her 5AM routine and mindset hacks to her refreshingly honest take on food, recovery, and motivation, Liv explains why your focus should be on how you feel, not just how you look.

She breaks down the 1% habits that changed everything (yes, like sleep and hydration), and how viewing food as fuel, not just calories, helped her perform at her best. If you’ve ever struggled with consistency, confidence, or comparison, this one will hit.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/3pg5gxVKN035iOHbLY8qQE?si=d7e0a5e65d654531


Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

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1 week ago
11 minutes 16 seconds

Raw Reality
#160 | Transform Your Life, One Habit at a Time with Bec Stewert

In this episode we sit down with Bec Stewart to talk about the one thing that changed her life, habit tracking. We dive into the psychology behind habit formation, the power of daily non-negotiables, and how to set goals that are actually achievable while still pushing you forward. Bec also opens up about her favourite organisation strategies, how she stays calm when life feels chaotic, and the inspiration behind her ‘Future You’ concept that blew up her social media following. 


Bec shares how feeling stuck led her to dive deep into the science of habits and create tools to help others stay consistent where her business was formed. This episode is a reminder that your future starts taking shape the moment you begin living like the person you want to become.


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


Find Bec below:

IG @becstewart__ https://www.instagram.com/becstewart__/

https://thehabittracker.com.au/


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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2 weeks ago
56 minutes 36 seconds

Raw Reality
#159 | Tori Is Officially Retired & Lily Won Her State Show!!

BESTIES, WE’RE BACK!!! After a three-week break (your girls needed it), we’ve got a LOT to catch up on. Tori has officially moved back home for good and just wrapped up her final acro competition ever - we chat about what it’s been like to close that huge chapter. Meanwhile, Lily stated her competitive season at the IFBB QLD State show, took out her Open class win (!!), and spills all the details on what went down between States and Nationals. It’s a big one, besties. Let’s catch up!


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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3 weeks ago
52 minutes 28 seconds

Raw Reality
6 Things That Made Me More Money In Business

In this mini episode, Lily unpacks the six lessons that actually moved the needle for her in business. From simplifying your offers (and why too many options kill conversions), to selling with confidence, and charging what you’re actually worth — this is no-fluff advice every coach, creative, or service provider needs.

She shares how her personality became her biggest brand asset, how to turn comparison into fuel, and why the right business coach changed everything. If you’re still discounting your prices or trying to please everyone, this one will call you forward — and set you free.

Whether you’re just starting or scaling fast, this is the clarity you didn’t know you needed.


Listen to the full episode here -

Spotify: https://open.spotify.com/episode/2YN1iZv6RrQ3T4cQgm2Ya4?si=e072d6cbdae24ddb

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000723342290

Watch on YouTube: https://youtu.be/Z5dMgeo5kz8?si=X767W5b6Ex-lXTe9 


Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

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4 weeks ago
15 minutes 42 seconds

Raw Reality
How Strength Training Transformed My Body and Mind — with Millie Marshall

In this episode, fitness creator Millie Marshall gets brutally honest about the things she wishes young women knew when starting their fitness journey. From lifting weights to transform your body and your mindset, to unlearning the toxic myths that still dominate the industry — this is your go-to listen if you're ready to train smarter, not harder.

We unpack how the best progress often comes when you stop doing more and start listening to your body. Millie shares why fitness is a form of self-respect, how bloating and cortisol are constantly misused to sell insecurity, and what a trulyhealthy life looks like beyond aesthetics.

Whether you’re just starting out or deep in your gym era — this one will shift how you see your body, your training, and your worth.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/19JOBj0MBSP7WCqbYB6j7Y?si=ab056a2192a04c70 

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000701442810

Watch on YouTube: https://www.youtube.com/watch?v=rLxOtnDyMYw


Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

Show more...
1 month ago
13 minutes 6 seconds

Raw Reality
Should You Move Cities in Your 20s? Holly B Fitness Did

Ever wondered what it’s really like to leave your hometown, move across the world, and start again — solo? In this mini episode, Holly B Fitness opens up about the breakup that pushed her to finally move overseas, why missing home is normal (and not a sign of failure), and how moving helped her step into her confidence.

If you're thinking about making a big move, rebuilding after a breakup, or just feel stuck in your comfort zone — this chat is for you.

Listen to the full episode here -

Spotify:https://open.spotify.com/episode/1lqudj44Ux5mx80BZmCgg7?si=6c4fe50fb5dd4c48 

Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

Show more...
1 month ago
12 minutes 56 seconds

Raw Reality
That’s What You Call a Situationship...

If you’ve ever felt stuck in the grey area of “talking” or unsure where you stand with someone, this is the episode you need. We’re unpacking the difference between a situationship and something real — and how to tell if someone’s actually serious about you. From the belief that if they wanted to, they would, to the bold truth that clarity usually comes fast when it’s right, this mini pep talk covers the messy middle of modern relationships. We also dive into moving in with your partner, knowing when it’s right, and how to process a breakup when things don’t go to plan. Whether you’re figuring out what you want, navigating heartbreak, or stuck waiting on a label, this conversation will give you permission to choose clarity — and yourself.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/04E66DaTkGROCalGoq5S53?si=83242b72068f4736

Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

Show more...
1 month ago
9 minutes 46 seconds

Raw Reality
#158 | 8 things you NEED to know

A solo episode with Tori on all the things she has learnt in chapter 25 that we can all take on board one way or another. 


Tori talks about and shares the biggest lessons she has learnt coming back into elite sport. From embracing feedback and learning from setbacks, to scratching the itch of opportunity while you can. She dives deep into what it really takes to grow as both an athlete and a person.


We cover everything from consistency, mental health, and nutrition, to the importance of separating your identity from your results and building a support system you can lean on. Whether you’re chasing medals, career goals, or personal milestones, these lessons will help you perform at your best while keeping perspective on the bigger picture.




Thankyou for listening, don't forget to share with your besties & tag us in your stories.


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/


Show more...
1 month ago
36 minutes 34 seconds

Raw Reality
You’re Training… But Not Seeing Results? Listen to This

You don’t need another detox or another low-calorie plan — you need to understand how your body actually works. In this episode, we’re talking about what it really takes to tone up, lose weight in a healthy way, and feel strong and energised in your body. From resistance training and fuelling before workouts, to why tracking taught me more than any clean-eating trend ever did… this is the reset you didn’t know you needed. If you’ve been doing “all the right things” but nothing is shifting — listen to this before you burn out or give up.


Listen to the full episode here -

Spotify: https://open.spotify.com/episode/0JxxUnYOyWLJBZJZmAciaX?si=8a7ee933f2ea40e5

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000719408237

Watch on YouTube: https://www.youtube.com/watch?v=KFsIEFtLxGw&t=3s


Thank you for listening. Don't forget to share with your besties & tag us in your stories.


Love Tori & Lily x


Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

Show more...
1 month ago
13 minutes 47 seconds

Raw Reality
#157 | When ‘That Girl’ Aesthetic Becomes Toxic

Romanticising life is everywhere right now, on TikTok, Instagram, Pinterest and while it’s sold as self-love, for so many women it’s become just another pressure. In this episode, we unpack the difference between using romanticising as a tool for joy versus letting it become an escape from reality. We talk about what it actually means to slow down and appreciate small moments, why self-care doesn’t need to look aesthetic to matter, and how chasing a “that girl” lifestyle can leave you feeling more inadequate than inspired.

We share raw moments from our own lives where we have felt the pressure creep in and how we pull ourselves out of it - creating main character energy from confidence rather than comparison.

By the end of this episode, you’ll walk away with a new perspective on self-love: ‘your life is still beautiful on the days that don’t make Instagram’. We hope you enjoy xx


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


Our Merch https://musclerepublic.com/collections/raw-reality-x-mscr


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

Show more...
1 month ago
33 minutes 11 seconds

Raw Reality
Bloated, Tired, and Confused? Let’s Fix Your Gut

If you’ve ever felt bloated after every meal, unsure where to even start with gut health, or overwhelmed by the endless supplements and TikTok trends — this episode is your permission slip to slow down and simplify.

In this mini episode chat with naturopath Tia Miers, we unpack the real non-negotiables when it comes to healing your gut (especially while travelling), why your libido and hormones are more connected to your digestion than you think, and how things like stress, pace, and even your morning coffee routine could be making things worse.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/4msOl48iBP7FDiERDJ9v6B?

si=b78277c3167e4251

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?

i=1000652393398

Watch on YouTube: https://www.youtube.com/watch?v=p3lhCT8xr|4

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZIMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_https://www.instagram.com/zonegym_

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2 months ago
12 minutes 32 seconds

Raw Reality
#156 Stop Overthinking & Start Posting: How to Actually Begin Your Social Media Journey

We always get asked how to start socials and the ins and outs of the industry, so wanted to bring a full episode going into depth on the topic. Today we share how we got started on social media - from our very first posts and PR packages to the lessons we wish we knew earlier. We talk about finding your niche (or not), creating content that feels authentic, and pushing past the fear of judgment. You’ll also hear our honest take on brand deals, editing, and the unglamorous side of being online, plus answers to your biggest questions on growth, income, and turning social media into more than just a hobby. If you take anything from this episode it’s to post the content!! We hope you enjoy xx


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


MERCH RR x MSCR https://musclerepublic.com/collections/raw-reality-x-mscr (https://musclerepublic.com/collections/raw-reality-x-mscr)


Raw Reality https://rawreality.com.au/ (https://rawreality.com.au/)


2025 Notion template

https://subscribepage.io/d3KHtR (https://subscribepage.io/d3KHtR)


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw (https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw)

@ttorisstory https://www.instagram.com/ttorisstory/ (https://www.instagram.com/ttorisstory/)

@fitwithlilyy

https://www.instagram.com/fitwithlilyy/ (https://www.instagram.com/fitwithlilyy/)


Community Facebook group

https://www.facebook.com/share/v3sbEonnywyvp1h7/ (https://www.facebook.com/share/v3sbEonnywyvp1h7/)


Recording Studio @zonegym_

https://www.instagram.com/zonegym_/ (https://www.instagram.com/zonegym_/)

Show more...
2 months ago
1 hour 10 minutes

Raw Reality
The Cold Water Doesn't Get Warmer If You Jump Late

If you’re waiting to feel ready — spoiler alert: you won’t.

In this mini episode, we’re breaking down why messy action is the only way to move forward.
We talk about:

  • Why perfectionism is killing your momentum

  • How to throw yourself in before you "feel ready"

  • The secret power of saying yes when you're scared

  • Why you don’t need a plan — just guts

Confidence comes after action, not before.
The water doesn’t get warmer. You just get braver.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/78Ol4E1mvMDcscbLEIqfaW?si=9b8a0db83f1c4656

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000718184174

Watch on YouTube: https://www.youtube.com/watch?v=NlbEF5quXRM

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

Show more...
2 months ago
11 minutes 46 seconds

Raw Reality
#155 | What I Wish I Knew Before Owning My Own Business

A solo episode today from Lily, talking about if she had to start her online coaching business again these are the things she would avoid. 3 years deep she has learnt a lot about the fitness industry and starting her own business, so wanted to share some insight to help you if you’re on the same journey. Starting a coaching business can feel overwhelming, and it’s easy to fall into common traps that slow growth and cause unnecessary stress. This episode breaks down the biggest mistakes coaches make in the early stages and also highlights the game-changing shifts that create momentum to build a successful business. Whether you’re just beginning or looking to refine an existing business, this conversation will help fast-track results and avoid years of trial and error.


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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2 months ago
41 minutes 11 seconds

Raw Reality
How to Make a Big Decision in Your 20s

Feeling stuck between two paths? In this mini pep talk, we unpack the pressure of making big life decisions in your 20s — whether it’s moving, changing careers, ending a relationship, or saying yes to something new.

We talk about why there’s no perfect choice, why it’s okay to change your mind, and how to explore all your “what ifs” without spiraling. Making a decision means sacrificing something, but it also means learning who you are in the process.

This one’s for you if you’re afraid of regret, tired of overthinking, or just need someone to remind you — you’re never too old to change.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/3VRtAVPuLsRQBQMRtorT1R?si=8770bf2f24804832

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000712012717

Watch on YouTube: https://www.youtube.com/watch?v=g-IxqZ8eucU&t=40s

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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2 months ago
14 minutes 51 seconds

Raw Reality
#154 | Why Finding Your Purpose Isn’t the Goal

We hosted our launch event last week with Muscle Republic celebrating our merch drop - it was absolutely incredible and we are truely blown away by the support. We did a live Q+A and panel chat which we wanted to make a live episode for those who couldn’t come. 

We’re diving into all things purpose, confidence, and chasing big (sometimes a little delulu) dreams. We chat about why purpose isn’t something you chase, how self-love comes from action, and building confidence in who you are rather than just what you achieve.

We get real on failure, routines that actually stick, moving your body in ways that feel good, and surrounding yourself with the right people. Plus, we answer some juicy questions you asked us live! We hope you enjoy xx


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


OUR COLLECTION https://musclerepublic.com/collections/new-arrivals

‘RAWREALITY20 to save’


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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2 months ago
51 minutes 54 seconds

Raw Reality
How to Actually Grow on Social Media (Without Losing Yourself)

In this episode, Tori sits down with one of her best friends, Taylor, to unpack what it really takes to grow on social media — and spoiler: it’s not about looking perfect or going viral. They talk about choosing your "why," building a community instead of chasing numbers, and how vulnerability is the key that most people avoid.

Whether you're just starting or feeling stuck, this episode will reframe your perspective, show you how to lean into your story, and remind you that it's supposed to be hard. That’s what makes it worth it.

If you're building something online, you need this chat.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/0kzuB4U7caK4gSO5zmxlDW?si=2b50c732502b4804

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000715980963

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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2 months ago
10 minutes 59 seconds

Raw Reality
#153 | Behind The Scenes of OUR Merch - MSCR x RR

GUYS IT’S FINALLY HERE - our collection with Muscle Republic! This episode we are spilling the tea on all the BTS moments on how it came to life - from the very first phone call to the moment we held the finished pieces in our hands. We share why we teamed up with MR instead of going solo, the inspo behind every colour, cut, and quote. 

We dive into how we designed the merch, navigating imposter syndrome, and the surprising lessons we learned working with a brand that’s always two steps ahead of the trends. Basically the secret is OUT and we want to share everything with you. Thank you so much for supporting us on this wild journey, we couldn’t do it without all your support. 


COLLECTION DROPS 15/8 - https://musclerepublic.com/


EVENT IN MELB 14/8 - https://www.eventbrite.com/e/raw-reality-x-mscr-tickets-1545718197739

DANCE CLASS IN MELB 15/8 - https://rawreality.com.au/products/dance-with-us-melbourne


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


Raw Reality https://rawreality.com.au/


2025 Notion template 

https://subscribepage.io/d3KHtR


Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/


Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_ https://www.instagram.com/zonegym_/


Show more...
2 months ago
42 minutes 4 seconds

Raw Reality
Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - https://www.instagram.com/rawreallity/ https://www.instagram.com/ttorisstory/ https://www.instagram.com/fitwithlilyy/ Facebook Community Group - https://www.facebook.com/groups/rawrealitycommunity