If you’re navigating a breakup, this is the reminder you didn’t know you needed. In this mini episode, Alexz Paraviainen, founder of Hustl. shares the real, raw side of heartbreak, identity loss, and healing. She opens up about the trap of obsessing over someone’s actions and why trying to understand them keeps you stuck.
Instead of chasing closure, she invites you to separate the lesson from the story, and shift the focus back to your own healing. Because how someone treats you isn’t about you but how it makes you feel is where your power is.
Alexz also vulnerably shares her journey with anxiety, self-inflicted pain, and suicidal thoughts and how movement and honesty became her medicine. In a world full of polished highlight reels, she talks about creating safe spaces (like her pilates studio) where you don’t have to wear a front.
Whether you're going through it or coming out the other side, this episode is about taking your power back, one honest moment at a time.
Listen to the full episode here -
Spotify: https://open.spotify.com/episode/0gDlf1gdtuAV3Y1nAWE0V3?si=f62235d615eb43a2
Thank you for listening. Don't forget to share with your besties & tag us in your stories.
Love Tori & Lily x
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