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Queer and Here: Let’s Talk Mental Health
Alicia Nolan
25 episodes
6 days ago
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Society & Culture
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All content for Queer and Here: Let’s Talk Mental Health is the property of Alicia Nolan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Society & Culture
Episodes (20/25)
Queer and Here: Let’s Talk Mental Health
Meet Rev. Ron Padron: Queer Ancestors and Spiritual Activism
In this conversation, Reverend Ron Padron shares his journey from a Catholic upbringing to becoming a queer spiritual leader. He discusses the importance of spirituality in activism, the concept of spiritual activism, and the significance of honoring queer ancestors. Ron emphasizes the need for community and legacy in the queer movement, advocating for a deeper understanding of identity and history. He also highlights the empowering nature of queer ancestor veneration and its role in shaping a hopeful future for the LGBTQ+ community. Website: www.whiterosewitching.com Patreon: https://www.patreon.com/WhiteRoseWitching Email: whiterosewitching@gmail.com    
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2 months ago
46 minutes

Queer and Here: Let’s Talk Mental Health
Meet Dr. Lulu: The Momatrician Talks About Being a Parent to a Transgender Child and Her New Book
In this conversation, Dr. Lulu, a queer pediatrician and author, shares her journey of acceptance and affirmation as a parent of a transgender child. She discusses the importance of understanding queerness, the role of parental acceptance, and the need for open communication in supporting LGBTQ+ youth. Dr. Lulu emphasizes the significance of affirmation in parenting and the impact of societal pressures on gender identity. She also introduces her book, which aims to guide parents in navigating their child's gender identity and offers insights into creating safe spaces for LGBTQ+ youth. https://dr-lulu.com/ https://dr-lulu.com/books/ https://www.instagram.com/themomatrician/ https://www.linkedin.com/in/drlulu/ YouTube: https://www.youtube.com/channel/UCniyYyULNDE7S3rxoTtTJRA  
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3 months ago
58 minutes

Queer and Here: Let’s Talk Mental Health
Meet Darshana Avila: We Talk Erotic Liberation and Understanding One's Erotic Identity
Summary In this conversation, Alicia Nolan and Darshana Avila explore the concept of erotic wholeness, discussing its significance in the realms of sexuality, intimacy, and personal growth. Darshana shares her journey into this field, emphasizing the importance of a trauma-informed approach and the need for self-discovery. They delve into the therapeutic process, the role of nervous system regulation, and the importance of consent and communication in intimate relationships. The discussion also highlights the challenges faced by queer individuals and the cultural norms surrounding sexuality, encouraging listeners to embrace their desires and explore their erotic selves with curiosity and openness.   Website: https://www.darshanaavila.com Community is Galgasm https://darshanaavila.com/freebie/ YouTube: https://www.youtube.com/@darshana-avila    
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4 months ago
48 minutes

Queer and Here: Let’s Talk Mental Health
"This is not a drill" Part 2 with the Leftist Lezzies
In this episode of Queer and Here, the host discusses the intersection of LGBTQ+ issues and politics with the Leftist Lezzies KB and Kelly, emphasizing the importance of political awareness for the community. They explore the role of the judiciary in protecting rights, the complexities of the court system, and the significance of judicial accountability. The conversation also touches on recent political pardons and their implications, highlighting the need for vigilance in the face of political challenges. In this conversation, the speakers discuss the current political climate, focusing on LGBTQ+ rights, mental health, and the impact of political decisions on identity and national security. They emphasize the importance of knowledge and research in navigating political discourse and the emotional responses triggered by current events. The conversation highlights the challenges faced by marginalized communities and the need for awareness and advocacy in the face of changing policies. In this conversation, the speakers discuss the alarming rise of political extremism and the implications for national security. They express concerns about the potential for martial law and the ethical responsibilities of military personnel. The discussion also touches on the dangers posed by armed extremists and the increasing use of executive orders to bypass democratic processes. Throughout the conversation, the importance of community support and mental health is emphasized, highlighting the need for resilience in the face of adversity.   Follow the Leftist Lezzies:  Facebook: https://www.facebook.com/profile.php?id=61567729265155 IG: https://www.instagram.com/leftistlezzies/ Podbean: https://leftistlezzies.podbean.com/
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4 months ago
59 minutes

Queer and Here: Let’s Talk Mental Health
Meet Megan and Maddy: The Power of Trauma-Informed Massage Therapy
Summary In this conversation, Megan and Maddy, licensed massage therapists and founders of Sage Wellness, discuss their journey in creating a safe and inclusive space for the queer community. They delve into the significance of trauma-informed bodywork, emphasizing the importance of understanding emotional and physical healing. The conversation highlights the need for client-centered care, where individuals feel empowered to express their needs and comfort levels. Additionally, they explore the concept of gender-affirming bodywork, stressing the importance of proper pronoun usage and respect for individual identities. Overall, the discussion sheds light on the transformative power of bodywork in fostering resilience and healing. In this conversation, Alicia, Megan, and Maddy discuss the importance of inclusivity and understanding within the wellness community, particularly for the LGBTQ+ and trans communities. They emphasize the need for safe spaces, the significance of visibility through symbols like the Pride flag, and the importance of finding therapists who align with one's values. The discussion also touches on self-care practices and the importance of community support.   Check out their website at: https://www.sagewellnesscos.com/ Follow them on IG: @sagewellness.cos  And check out Everywhere Is Queer! www.everywhereisqueer.com and download the app!
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5 months ago
48 minutes

Queer and Here: Let’s Talk Mental Health
Meet Dara: The Power of Psychedelic Therapies Through a Personal Journey
THIS CONVERSATION IS NOT INTENDED TO OFFER MEDICAL ADVICE. PSYCHEDLICS ARE ILLEGAL IN MANY STATES AS OF TODAY. PLEASE CONSULT YOUR OWN HEALTHCARE PROFESSIONAL BEFORE CONSIDERING ANY AND ALL FORMS OF MEDICAL TREATMENT.   In this engaging conversation, Alicia Nolan and Dara Hoffman explore the intricacies of mental health, personal journeys, and the transformative power of psychedelic therapy. Dara shares their experiences with health challenges, the importance of listening to one's body, and the concept of the hero's journey as a framework for personal growth. The discussion delves into the significance of community support and the call to explore psychedelic medicine as a means of healing and self-discovery. In this conversation, Dara and Alicia explore the transformative effects of psychedelics, particularly psilocybin and MDMA, on personal healing and mental health. They discuss the importance of befriending one's thoughts, the differences between various psychedelic therapies, and the significance of community support in the healing journey. The dialogue emphasizes self-love, the need for guidance in therapeutic settings, and the potential of psychedelics to facilitate deep emotional healing and integration.   To reach out to Dara: dara@peakpsychedelictherapy.com Coming Soon https://darahoffman.com/ http://peakpsychedelictherapy.com/   For more informaiton: https://maps.org/ https://psychedelic.support/ https://doubleblindmag.com/
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6 months ago
1 hour 3 minutes

Queer and Here: Let’s Talk Mental Health
Meet Hillary: Hear Her Story of the Transformative Power of Therapy and Ketamine
In this conversation, Hillary shares her deeply personal journey through childhood trauma, family dynamics, and the impact of loss. She reflects on her relationship with her mother, the challenges of growing up in a dysfunctional family, and the struggles of navigating her identity as a queer individual. Through vulnerability and honesty, Hillary discusses the importance of therapy, the weight of shame and guilt, and the resilience required to heal and embrace her true self. In this conversation, Hillary shares her profound journey through crippling anxiety, panic attacks, and the transformative power of therapy and medication, including ketamine. She discusses her experiences with EMDR therapy, the challenges of managing autoimmune diseases, and the importance of building deep connections within the LGBTQ+ community. The dialogue emphasizes resilience, healing, and the significance of sharing personal stories to foster understanding and support.
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6 months ago
45 minutes

Queer and Here: Let’s Talk Mental Health
Meet Stephanie: The Head Editor of Let's Say Gay Literary Journal for Queer Youth
In this conversation, Stephanie shares her journey as a queer writer and the founder of the literary journal 'Let's Say Gay,' which aims to create safe spaces for queer youth. She discusses the impact of recent legislative changes in Florida on LGBTQ+ youth, the importance of storytelling and representation, and the empowerment that comes from community and expression. The conversation highlights the challenges faced by queer youth today and the significance of fostering connection and support in a politically charged environment. In this conversation, Stephanie and Alicia discuss the importance of community, resilience, and activism in the face of societal challenges. They explore historical parallels, the complexities of American identity, and the need for caring for the elderly. The dialogue emphasizes the significance of amplifying youth voices and the power of storytelling as a means of connection and empowerment. They also touch on patriotism, personal experiences, and the call to action for the LGBTQ+ community to resist oppression and embrace their identities with pride. To follow Stephanie and the Let's Say Gay Literary Journal: IG: @letssaygaylitjournal Website: www.letssaygay.com
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6 months ago
49 minutes

Queer and Here: Let’s Talk Mental Health
Meet Bryan: Fighting Discrimination as an Educator and Current Political Climate
In this conversation, Bryan Stanton shares their journey as a queer educator, discussing their experiences in Texas and the challenges they faced in advocating for LGBTQ+ rights within the educational system. They highlight the importance of community support, innovative teaching methods, and the impact of their transition to New York City. Bryan emphasizes the ongoing struggles within the education system and the need for advocacy and awareness in the face of discrimination. In this conversation, Bryan and Alicia discuss the pressing issues surrounding education cuts, government accountability, and the importance of representation. They delve into the challenges of navigating political turbulence and the impact on mental health for activists. The discussion emphasizes the need for authenticity in education, particularly for queer educators, and concludes with valuable advice for the queer community on resilience and joy amidst adversity. Please follow Bryan (IG) @teachingwhilequeer and listen to the podcast on your favorite platform. https://teachingwhilequeer.org/ IG: @profbryanstantion 
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7 months ago
36 minutes

Queer and Here: Let’s Talk Mental Health
"This Is Not A Drill." - Political Insight with the Hosts of the Leftist Lezzies Podcast - Part 1
In this episode of Queer and Here, host Alicia Nolan welcomes the hosts of Leftist Lezzies, Kelly Wise and KB King, to discuss the intersection of queer identity and politics. They explore their motivations for starting the podcast, the impact of political decisions on mental health, and the importance of community and allyship in the fight for LGBTQ+ rights. The conversation also addresses the challenges faced by transgender individuals, particularly in the military, and the misinformation that often circulates in political discourse. In this conversation, the speakers discuss the overwhelming nature of current political events, the historical patterns in political messaging, and the implications of recent judicial decisions. They express concerns about immigration policies, the targeting of marginalized communities, and the mental health implications of proposed rehabilitation strategies. The conversation emphasizes the importance of resilience and community action in navigating the complexities of today's political landscape. In this conversation, the speakers discuss various social issues, including crime and recidivism, the impact of Reagan's policies on society, and the controversial Furries Act legislation in Texas. They emphasize the importance of community support and resilience in the face of overwhelming challenges, while also advocating for critical thinking and self-care in today's climate. The discussion concludes with a message of hope and the need for continued dialogue on these pressing topics. Follow Leftist Lezzies on your favorite podcasting platform.    FB: https://www.facebook.com/profile.php?id=61567729265155  
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7 months ago
1 hour 9 minutes

Queer and Here: Let’s Talk Mental Health
Meet Enfys Book: Navigating Queer Rites of Passage
In this conversation, Enfys Book discusses their journey as a queer author and spiritual leader, sharing insights from their latest book 'Queer Rites'. They explore the importance of personal sovereignty, the significance of rituals in queer rites of passage, and the challenges of navigating identity and acceptance within family dynamics. The discussion also touches on mental health and the need for supportive practices in the queer community. In this conversation, Enfys Book and Alicia Nolan discuss the importance of mental health care within the queer community, especially in the current political climate. They explore how rituals can serve as acts of resistance and ways to cultivate queer joy. The discussion emphasizes the significance of self-care, navigating social media, and the need for regulation in digital spaces. They also touch on the importance of community support and provide insights on engaging in political action, all while protecting one's emotional well-being and joy. Find out more about Enfys and their books at: www.majorarqueerna.com Check out their newest book: Queer Rites Read about Itchy Sweaters: https://majorarqueerna.com/itchy-sweaters-an-allys-guide-to-understanding-late-in-life-pronoun-and-gender-changes/ Mastodon Handle: enfysbook@kind.social Pixelfed Handle: Enfysbook on pix.lgbt  
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7 months ago
51 minutes

Queer and Here: Let’s Talk Mental Health
Meet Marcie: Religious Trauma to Radical Self Acceptance
Summary In this conversation, Marcie Macari shares her profound journey through religious trauma, identity struggles, and the search for community and acceptance as a member of the LGBTQ+ community. She reflects on her experiences of being stranded in Africa, navigating relationships, and the impact of her upbringing in a fundamentalist Christian environment. Marcie also reads a poignant piece from a queer anthology that encapsulates her struggles and realizations about faith and identity. In this conversation, Marcie Macari shares her profound experiences with religious trauma, including a shocking exorcism aimed at 'casting out' her same-sex attraction. She discusses the impact of such experiences on her mental health and spirituality, leading her to explore BDSM as a therapeutic practice. Marcie emphasizes the importance of radical self-acceptance as a foundation for healing and personal growth, and how her work helps others navigate their trauma and find empowerment through their experiences. Marcie Macari Practices Intentional, Trauma-informed BDSM with a focus on self-development, and is the owner and Professional Dominatrix known as: Mistress Mia Payne at: www.paynewithpurpose.com  https://speakerhub.com/speaker/marcie-macari https://www.tiktok.com/@marciemacari  
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7 months ago
43 minutes

Queer and Here: Let’s Talk Mental Health
Meet Natalie: "I wanted to break the cycle of violence"
In this conversation, Natalie Jovanic shares their journey as a non-binary counselor, discussing their experiences with childhood trauma, the challenges of navigating identity, and the healing process through various therapeutic modalities. They emphasize the importance of understanding systemic oppression, the role of literature in healing, and the significance of setting boundaries for self-care. Natalie also highlights their work at Bright Horizon Therapies, focusing on accessibility in mental health care for queer individuals. In this conversation, Alicia Nolan and Natalie Jovanic explore the journey of entrepreneurship, the importance of healing, and the challenges faced by the LGBTQ community in today's society. They discuss the impact of societal changes on mental health, the balance between advocacy and self-preservation, and the significance of self-belief and empowerment. The dialogue emphasizes the need for compassion, safety, and the right to exist authentically in a world that can often feel oppressive. Find Natalie here: https://brighthorizontherapies.com/ https://www.instagram.com/brighthorizontherapies/ https://brighthorizontherapies.com/blog/category/trauma-demystified/    
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8 months ago
37 minutes

Queer and Here: Let’s Talk Mental Health
The Fight for Trans Rights: Insights from Van Ethan Levy
In this conversation, Van Ethan Levy shares their extensive work as an advocate and educator for trans and non-binary identities, discussing their personal journey, the challenges faced by the LGBTQ community, and the importance of creating safe spaces. They highlight the impact of societal norms and the current political climate on mental health, emphasizing the need for compassion and understanding in addressing transphobia and advocating for community support. In this conversation, Van and Alicia discuss the importance of legal support for the trans community, the need for vocal advocacy against harmful rhetoric, and the significance of understanding internalized transphobia. They emphasize the importance of dialogue in challenging misconceptions and provide actionable steps for allies to support the trans community. The conversation culminates in a powerful message about trusting oneself and others in the fight for equality and acceptance. To Contact Van: https://trans.health/ https://dosomethingidentities.org/ https://dosomethingidentities.org/providers/ https://nomoregatekeeping.org/ https://vanethanlevy.com/ IG: @SKTRVAN IG: @dosomethingidentityies
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8 months ago
53 minutes

Queer and Here: Let’s Talk Mental Health
Meet Sadie: The Healing Power of Music
In this conversation, Sadie Smith, a psychological counselor and music therapist, discusses her journey from Canada to Berlin, her work with queer individuals, and the importance of music therapy in mental health. She explores the concept of polyamorous families, the global landscape of LGBTQ rights, and the challenges faced by trans individuals. Sadie emphasizes the healing power of music and how it can be used to express emotions and foster resilience in clients. In this conversation, Alicia  and Sadie delve into the therapeutic power of music, particularly in the context of queer mental health. They discuss how music can serve as a tool for emotional expression and healing, especially when guided by trained music therapists. The dialogue transitions into the importance of finding safe and affirming therapeutic spaces for LGBTQ+ individuals, emphasizing the need for practitioners to understand the unique challenges faced by this community. The conversation culminates in a celebration of queer joy and resilience, highlighting the strength found in community and self-acceptance despite societal challenges. Find Sadie at www.crescendocounselling.com And on IG @crescendocounselling
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8 months ago
55 minutes

Queer and Here: Let’s Talk Mental Health
Meet Ren: Being Non-Binary and Addressing Gender Norms in the Dance Community
In this conversation, Ren shares their journey of self-discovery and gender identity within the dance world. They discuss their experiences growing up as a dancer, the challenges of coming out as non-binary, and the impact of costuming choices on their mental health and performance. Ren emphasizes the importance of communication and support in navigating these challenges, as well as the need for greater understanding and acceptance within the dance community. In this conversation, Ren and Alicia discuss the evolving landscape of dance, particularly focusing on gender identity and inclusivity. Ren shares personal experiences of navigating a traditionally gendered dance environment and the importance of using language that respects all identities. They emphasize the need for open dialogue and education within the dance community to foster a more inclusive atmosphere. The conversation also touches on the significance of community support and the role of Ren's podcast, 'Dissecting Dance,' in addressing taboo topics in the dance world. Find Ren at: https://renrdance.weebly.com/ Or follow on Instagram @dissectingdance
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9 months ago
47 minutes

Queer and Here: Let’s Talk Mental Health
Meet Cailin: Navigating Safety in Mental Healthcare and Building Community
In this conversation, Cam Murphy, a somatic body psychotherapist, discusses the intricacies of somatic therapy and EMDR, particularly in relation to trauma. They share their personal journey into the mental health field, emphasizing the importance of establishing a safe therapeutic relationship before delving into trauma work. The discussion also highlights the challenges of finding a queer therapist and the systemic issues within the mental health care system, including its capitalistic nature. Cam provides insights into resources available for affordable mental health care, advocating for a more compassionate approach to therapy. In this conversation, Cam and Alicia discuss the challenges faced by the LGBTQ community in the current political climate, particularly in relation to mental health, safety, and community support. They explore the high burnout rates in community mental health professions, the impact of recent elections on mental well-being, and the migration of individuals seeking safer environments. The discussion also highlights the importance of building community ties, preparing for uncertain times, and celebrating queer joy as a means of coping with adversity. *Cam also goes by Cailin. You will find them on psychologytoday.com and zencare.co under Cam Murphy. https://openpathcollective.org/clinicians/cailin-murphy/   Amber Wylde Photography https://www.wyldeandfreephotography.com/
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9 months ago
45 minutes

Queer and Here: Let’s Talk Mental Health
Meet Ben: Reclaiming Narratives in Therapy and an Intro to Archetypal Work
Summary In this conversation, therapist Ben Stimpson shares his journey into therapy, focusing on his work with the queer community and the importance of narrative and spirituality in therapy. He discusses the challenges faced by the LGBTQ+ community, particularly in the UK, and the cultural narratives that shape societal attitudes. Ben also reflects on his move back to the UK and the differences in therapeutic approaches between North America and the UK, especially regarding the trans community and education around gender identity. In this conversation, Ben Stimpson and Alicia Nolan discuss various themes surrounding education, societal issues, and the importance of community support, particularly within the LGBTQ+ community. They explore the challenges of communication in education, the impact of regional differences in educational systems, and the scapegoating of marginalized communities. The discussion also delves into gender fluidity, cognitive dissonance in political contexts, and the role of archetypal psychology in understanding identity. Ultimately, they emphasize the need for community support and integrative approaches in therapy to foster understanding and acceptance.   You can find his books and how to contact Ben at www.benstimpson.com
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9 months ago
56 minutes

Queer and Here: Let’s Talk Mental Health
Meet J. Henry: Self-Love and the Power of Storytelling Through Music
In this conversation, Jacob discusses his debut album 'Love J. Henry', which began as a love letter to his husband and evolved into a profound exploration of self-love and personal trauma. The dialogue emphasizes the importance of mental health, visibility, and authenticity in creative expression, as well as the power of storytelling in music to connect with others on an emotional level. Jay shares insights on vulnerability, the journey of love, and the significance of music in expressing complex emotions. In this conversation, J. Henry and Alicia Nolan explore the profound theme of 'enoughness' and its impact on mental health and personal relationships. They share personal stories of struggle with self-worth, addiction, and the journey towards self-love. The discussion emphasizes the importance of therapy, the role of supportive relationships, and the need for empowerment within the queer community. They conclude with a message of hope and the belief in the goodness of people, encouraging listeners to embrace their worth and seek help when needed.   Follow J.Henry at: IG: @thee.jhenry TikTok: https://www.tiktok.com/@thee.jhenry Website: www.theejhenry.com Listen to his music on Apple: https://music.apple.com/us/artist/j-henry/1716941240 And Spotify: https://open.spotify.com/artist/3KGkoblPyFEshZtmhPmJvo  
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9 months ago
50 minutes

Queer and Here: Let’s Talk Mental Health
Meet Candace Combs: Post Election Call to Action for The Queer Community
In this episode of Queer and Here, host Alicia Nolan engages in a heartfelt conversation with Candace Combs, exploring the intersection of mental health and the LGBTQ+ community. They discuss the importance of mental wellness, the impact of stress on physical health, particularly TMJ, and the necessity of using one's voice in activism. Candace shares her journey from the tech industry to wellness, emphasizing the importance of community support and preparation for societal changes. The conversation also touches on the challenges posed by religious extremism and the fight for rights within the LGBTQ+ community. In this conversation, Candace Combs shares her experiences navigating family dynamics, personal identity, and the impact of politics on her life as a queer individual. She discusses the challenges of growing up in a politically charged environment, the importance of mental health, and the need for community resilience. The dialogue emphasizes the significance of self-care, critical thinking, and the role of economic perspectives in shaping political choices. Ultimately, the conversation is a call to action for the queer community to rise up and support one another in the face of adversity.   Follow Candace Combs on IG @soberreset @insymmetryspa   
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10 months ago
1 hour

Queer and Here: Let’s Talk Mental Health