Power In Excellence

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Power In Excellence

Dr John

9 episodes

7 months ago

Send us a text Stuck in a cycle of self-doubt? In this episode of Power In Excellence, we explore the concept of learned helplessness—why repeated setbacks make us feel powerless and how this mindset impacts our lives. Join us as Dr John breaks down the science behind learned helplessness and offers practical, proven strategies to reclaim control and build resilience. If you're ready to stop feeling defeated and start taking charge, this episode is for you. Tune in now and take the first step...

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Episodes (9/9)

Power In Excellence

Breaking Free: Overcoming the Cycle of Learned Helplessness

1 year ago

23 minutes

Power In Excellence

Procrastination Unmasked: Why We Delay and How to Stop

Send us a text Tired of watching the clock tick away while your to-do list grows longer? In "Procrastination Unmasked," Dr John takes a dive deep into the fascinating psychology behind why we put things off and how to break free from the cycle of delay. Featuring expert insights, real-life stories, and actionable strategies that will empower you to conquer procrastination once and for all. Whether you're a chronic procrastinator or just looking to boost your productivity, this episode is your...

1 year ago

20 minutes

Power In Excellence

How Colors Shape Your Mind, Mood, and Life!

Send us a text Dr John takes a look at the psychology of colours, and how different colours on the spectrum can evoke different feelings and moods. Support the show

1 year ago

15 minutes

Power In Excellence

Why do we smile?

Send us a text In this episode Dr John delves into the psychology of smiling, and why we do it. He explores the benefits to ourselves and others of the humble, yet infectious smile. Support the show

1 year ago

22 minutes

Power In Excellence

Is it wrong to be right?

Send us a text In this episode Dr John explores our addiction with being right. He delves into the psychological, social and evolutionary reasons behind our fascination with being right. He also explores the benefits of being wrong, and identifies an easy-to-follow guide on how we can free ourselves from this addiction, and open ourselves to personal development and lifelong learning. Support the show

2 years ago

41 minutes

Power In Excellence

We are all liars Pt2

Send us a text In this episode Dr John answers a listener's question on when it's ok to lie on a job application, and explores how you can tell when someone is lying. Support the show

2 years ago

19 minutes

Power In Excellence

We are all liars

Send us a text In this episode Dr John explores why we lie, what happens in our brains when we lie, and how we can avoid being lied to at work. Support the show

2 years ago

19 minutes

Power In Excellence

What is value?

Send us a text In this episode, Dr John responds to listener email asking about customer values, and what makes the perfect presentation. Support the show

2 years ago

15 minutes

Power In Excellence

Introducing Coercive Power

Send us a text In this episode, Dr John discusses what leads managers to rely on coercive power, and how to avoid it. Support the show

2 years ago

15 minutes