Send us a text Stuck in a cycle of self-doubt? In this episode of Power In Excellence, we explore the concept of learned helplessness—why repeated setbacks make us feel powerless and how this mindset impacts our lives. Join us as Dr John breaks down the science behind learned helplessness and offers practical, proven strategies to reclaim control and build resilience. If you're ready to stop feeling defeated and start taking charge, this episode is for you. Tune in now and take the first step...
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Send us a text Stuck in a cycle of self-doubt? In this episode of Power In Excellence, we explore the concept of learned helplessness—why repeated setbacks make us feel powerless and how this mindset impacts our lives. Join us as Dr John breaks down the science behind learned helplessness and offers practical, proven strategies to reclaim control and build resilience. If you're ready to stop feeling defeated and start taking charge, this episode is for you. Tune in now and take the first step...
Send us a text In this episode Dr John explores our addiction with being right. He delves into the psychological, social and evolutionary reasons behind our fascination with being right. He also explores the benefits of being wrong, and identifies an easy-to-follow guide on how we can free ourselves from this addiction, and open ourselves to personal development and lifelong learning. Support the show
Power In Excellence
Send us a text Stuck in a cycle of self-doubt? In this episode of Power In Excellence, we explore the concept of learned helplessness—why repeated setbacks make us feel powerless and how this mindset impacts our lives. Join us as Dr John breaks down the science behind learned helplessness and offers practical, proven strategies to reclaim control and build resilience. If you're ready to stop feeling defeated and start taking charge, this episode is for you. Tune in now and take the first step...
