Curious about restorative reproductive medicine (RRM) and how it can transform women’s healthcare? In this episode, Dr. Marguerite Duane, a physician and co-founder of FACTS about Fertility, explains what RRM really is, how it works, and why it’s an empowering approach for women seeking answers about their reproductive health.
We explore the principles of restorative reproductive medicine (RRM), what it looks like in practice, and why understanding your reproductive system as part of your overall health can be life-changing.
In this conversation, Dr. Duane explains:
Whether you’re seeking to understand alternative approaches, optimize your reproductive health, or feel more confident advocating for yourself with healthcare professionals, this episode offers clarity, hope, and practical guidance.
GUEST BIO:
Dr. Marguerite Duane, MD, MHA, FAAFP, is a board-certified family physician and co-founder of FACTS about Fertility, an organization dedicated to educating healthcare professionals and students about fertility awareness and restorative reproductive medicine (RRM). She serves as Director of the Center for Fertility Awareness Education and Research at Duquesne University College of Osteopathic Medicine. Dr. Duane is passionate about helping women understand their bodies, uncover root causes of reproductive challenges, and access evidence-based care.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Guest Resources:
My Resources:
Affiliate & Partner Links:
DISCLOSURE & MEDICAL DISCLAIMER:
This description may include affiliate links. If you purchase products or services at these links, I receive a small commission. The information presented in this podcast is for educational purposes only and is not intended to serve as or replace professional medical advice.
Welcome to Managing Your Fertility - the podcast where women’s health meets hope and integration. Hosted by Bridget Busacker, each episode explores how your menstrual cycle is more than a monthly event - it’s a fifth vital sign that reflects your whole-body health.
Here, we take a holistic approach to women’s wellness, connecting the dots between your cycle, hormones, mental health, digestion, and fertility. You’ll hear expert conversations, honest stories, and practical tools to help you understand your body with confidence, clarity, and hope.
Because your body isn’t a problem to fix - it’s good, integrated, and worth caring for.
Visit managingyourfertility.com for free resources and courses, and subscribe so you never miss an episode.
In this episode, I’m joined by Dr. Marguerite Duane, a board-certified family physician and co-founder of FACTS about Fertility. Dr. Duane draws on her extensive expertise to explain how hormonal contraception works, its impact on women’s health, and evidence-based alternatives like fertility awareness-based methods (FABMs).
We dive into the rising dissatisfaction with hormonal birth control, as many women are speaking out on platforms like TikTok about unintended side effects like decreased libido. Dr. Duane outlines common side effects, the rationale behind accepting them in favor of pregnancy prevention, and why so many women are turning to FABMs for family planning and overall health.
Dr. Duane also provides clear insights into the effectiveness of FABMs and how they’re rooted in extensive research. Whether you're exploring natural alternatives, curious about the science behind hormonal contraception, or seeking guidance on finding knowledgeable medical professionals, this episode offers empowering, actionable information for reclaiming your health.
GUEST BIO:
Dr. Marguerite Duane, MD, MHA, FAAFP, is a board-certified family physician and co-founder of FACTS about Fertility, an organization dedicated to educating healthcare professionals and students about fertility awareness-based methods (FABMs) for family planning and reproductive health. She serves as Director of the Center for Fertility Awareness Education and Research at Duquesne University College of Osteopathic Medicine and is an Adjunct Associate Professor at Georgetown University. Dr. Duane balances her career as a healthcare educator and family physician with her role as a wife and mother of four children. She is passionate about helping women understand their bodies and make informed choices about their reproductive health.
SHOWNOTES:
FACTS about Fertility website: https://www.factsaboutfertility.org/
FACTS about Fertility Instagram:
FACTS about Fertility Facebook:
VIRTUAL CONFERENCE 11/11/24: https://www.factsaboutfertility.org/2023-facts-virtual-conference/
Directory (find a medical professional): https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/
Blog: https://www.factsaboutfertility.org/blog/
MY LINKS:
Managing Your Fertility: https://www.managingyourfertility.com/
Instagram: https://www.instagram.com/managingyourfertility
Facebook: https://www.facebook.com/managingyourfertility
YouTube: https://www.youtube.com/channel/UCCrRnJn-h0cjd8HdRBsWm8Q
Fact Sheet for Your Medical Professional: https://go.managingyourfertility.com/factsheetformedprofessional
Start Your Chart™ Course: https://go.managingyourfertility.com/buystartyourchart
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DISCLOSURE:
This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links, I receive a small commission for the referral. I appreciate your support of my business!
I'm joined by Sarah Bartel, PhD, a moral theologian and Catholic sex and marriage coach, to dive deep into some challenging and enlightening topics about sex and marriage. Sarah and her husband, Nathan, have served thousands of Catholic couples through their CanaFeast online ministry, offering courses like the Abundant Marriage course and the Little Way of Marriage Workshop.
In today’s episode, we explore Sarah’s newest program, My Delight, a course specifically designed to help Catholic married women break free from shame and isolation to develop holy, healthy intimacy with their husbands.We cover a lot in this conversation, including the extremes in thinking about sex, contrasting porn culture with purity culture, and the often misunderstood Catholic teachings on sex. Sarah gives valuable insight into how we can move away from both a 'sex life' mindset and puritanical responses, and instead integrate physical, emotional, and spiritual intimacy as a whole. We also tackle the sometimes awkward but important conversation about addressing spiritual and physical needs in marriage, and why taking time for emotional connection and communication is essential.
Whether you're looking for guidance in your own marriage or just wanting to better understand the Church's teachings on sex and intimacy, this episode is packed with wisdom and practical advice. Don’t miss it!
GUEST BIO:
Dr. Sarah Bartel, PhD, is a Catholic moral theologian and marriage coach who, along with her husband Nathan, runs CanaFeast, an online ministry that has helped thousands of Catholic couples. Based near Seattle, WA, Sarah earned her BA and MA from Gonzaga University and completed her PhD in moral theology from the Catholic University of America. She is the creator of the My Delight course, designed to help Catholic women develop holy, healthy intimacy in marriage. A mother of five, Sarah loves hiking, reading Jane Austen, and feeding her kids salmon.
SHOWNOTES:
MY LINKS:
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links, I receive a small commission for the referral. I appreciate your support of my business!
In this special episode, I’m sharing a prayer I wrote a few years ago for all of us on our fertility journeys. Whether you're facing infertility, pregnancy loss, or navigating family planning, this prayer invites Mary, our Blessed Mother, to be with us, offering her loving intercession as we dedicate ourselves to Her Son. With the guidance and support of Fr. Alvaro Perez, PES, this prayer has been a source of comfort for many, and I hope it brings you peace and encouragement on your journey. Tune in to listen and join me in prayer.
Read along with the prayer or save a copy to your phone, so you can easily access it: https://www.managingyourfertility.com/about/ourladyfaprayer/
LINKS:
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links, I receive a small commission for the referral. I appreciate your support of my business!
I'm joined by Mary Bruno, Creighton Practitioner, author, and co-founder of FAbM Base, to discuss her newest book, "Missing Pieces: Female Perspectives on Sex for Catholic Women", which I am also very honored to have contributed to! This book bridges the gap between your high school sex talks, male and female differences, and a healthy marriage with holy sex that is pleasurable for both spouses and a deep, rewarding intimacy whether you’re having it or saying “no” out of love. We're going to get into a particular chapter of her book about saying "no" to sex and the emotions, thoughts, and struggles that can arise when grappling with "no". This is an episode that you do not want to miss!
GUEST BIO:
Mary Bruno is a Catholic author and speaker, cofounder of the non-profit FAbM Base (fabmbase.org), and Creighton Practitioner who stumbled upon a vaginismus diagnosis nine long years after she was married. As a life-long practicing Catholic and ½ of a marriage prep mentor couple, it shocked her to discover how much she didn’t know about sex and marriage and set off to gain wisdom and knowledge through the Catechism, conversations with other women, her pelvic floor physical therapist who specializes in sexual dysfunction, and her trauma-certified counselor to help prepare herself and you for healthy sexual intimacy throughout marriage. She has been married for 11 years and lives in Louisiana with her amazing husband and adorable daughter who they adopted the day she was born.
SHOWNOTES:
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
I'm joined by Mary Bruno, Creighton Practitioner, author, and fo-founder of FAbM Base, to discuss restorative reproductive medicine (RRM) in-vitro fertilization (IVF), and IUI from a personal perspective in her own fertility journey and her insights and training as a Creighton Pracitioner to many clients. We discuss various aspects of the process of navigating treatment options for infertility diagnoses and what it looks like to work with a practitioner or instructor to identify the workups and treatments necessary for healing and restoration of the reproductive system. This episode is part of an ongoing series of conversations I'm having with guests to explore varied aspects of IVF and RRM.
GUEST BIO:
Mary Bruno is a Catholic author and speaker, cofounder of the non-profit FAbM Base (fabmbase.org), and Creighton Practitioner who stumbled upon a vaginismus diagnosis nine long years after she was married. As a life-long practicing Catholic and ½ of a marriage prep mentor couple, it shocked her to discover how much she didn’t know about sex and marriage and set off to gain wisdom and knowledge through the Catechism, conversations with other women, her pelvic floor physical therapist who specializes in sexual dysfunction, and her trauma-certified counselor to help prepare herself and you for healthy sexual intimacy throughout marriage. She has been married for 11 years and lives in Louisiana with her amazing husband and adorable daughter who they adopted the day she was born.
SHOWNOTES:
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DISCOUNT CODES:
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20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
I'm joined by Marguerite Duane to discuss restorative reproductive medicine (RRM) options for women, men, and couples navigating infertility or "unexplained infertility" diagnoses, who are then recommended in-vitro fertilization (IVF) as an option to conceive a child(ren). While we identify what IVF is and how it works, we spend the majority of our time discussing viable options for couples to conceive while getting at the root cause of health issues through RRM. We discuss success rates, how it works, and, of course, how informed consent plays into this very important conversation when making choices about how you start a family. This is part of a series of conversations I'm having with guests to explore varied aspects of IVF and RRM.
GUEST BIO:
Dr. Marguerite Duane, a board certified family physician, is co-founder and Executive Director of FACTS about Fertility, an organization dedicated to educating healthcare professionals and students about scientifically valid natural or fertility awareness based methods (FABMs). She also serves as an Adjunct Associate Professor at Georgetown University, and sees via housecalls through her direct primary care practice. Dr. Duane is trained as a Creighton, FEMM and NeoFertility Medical consultant, and a TeenSTAR educator. Dr. Duane balances her career as a teacher and Family Physician, with her role as a mother and wife. She is married to a fellow family physician, Dr. Kenneth Lin, and they are the parents of 4 young children.
SHOWNOTES:
FACTS website: https://www.FACTSaboutFertility.org
FACTS on Facebook: https://www.facebook.com/factsaboutfertility/
FACTS on X (formerly known as Twitter): https://twitter.com/FACTS_Fertility?lang=en
FACTS on LinkedIn: https://www.linkedin.com/company/fertility-appreciation-collaborative-to-teach-the-science-facts/
FACTS on Instagram: https://www.instagram.com/fertilityfacts/?hl=en
Physician/Clinician/Medical Directory: https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/
Share the FACTS Folder (for your medical professional to learn about FABMs/charting & get connected to FACTS about Fertility): https://www.factsaboutfertility.org/product/sharethefacts-folder/
Authentic Women's Health Conference in Austin, TX: https://www.factsaboutfertility.org/authentic-womens-health-advancing-access-across-the-lifespan/
IRRM/A website: https://iirrm.org/
Successful pregnancy with restorative reproductive medicine after 16 years of infertility, three recurrent miscarriages, and eight unsuccessful embryo transfers with in vitro fertilization/intracytoplasmic sperm injection: a case report (Dr. Phil Boyle): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213097/
Fertility Awareness-Based Methods for Women’s Health and Family Planning (Duane M, Stanford JB, Porucznik CA and Vigil P): https://www.factsaboutfertility.org/wp-content/uploads/2023/05/Fertility-Awareness-Based-Methods.pdf
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
Tim Pawl is a professor in the Department of Philosophy at the University of St. Thomas in St. Paul, MN. He works on metaphysics, philosophical theology, and moral psychology.
In metaphysics he works on truthmaker theory, modality, and free will. In philosophical theology, he has published on transubstantiation, Christology, and Classical Theism. In moral psychology he has worked with psychologists on questions concerning how best to grow in virtue, and whether the traditional wisdom of the Christian moral tradition is conducive to growth in virtue. You can peruse his work, research and publications at his website: https://timpawl.wordpress.com/.
This is a 3-part interview series discussing varied aspects of marital debt. Perhaps you've heard of this before or maybe this is the first time you've ever heard such a phrase. While this might sound like it's a heady conversation, Dr. Pawl does an incredible job of breaking down what the marital debt is, where it comes from, what it's not, and if it's possible to say "no" to your spouse for sex (is it actually morally permissible?). We go in-depth in this conversation and look at various aspects of this often-controversial topic!
This is part 3 of the 3-part series on marital debt.
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
Tim Pawl is a professor in the Department of Philosophy at the University of St. Thomas in St. Paul, MN. He works on metaphysics, philosophical theology, and moral psychology.In metaphysics he works on truthmaker theory, modality, and free will. In philosophical theology, he has published on transubstantiation, Christology, and Classical Theism. In moral psychology he has worked with psychologists on questions concerning how best to grow in virtue, and whether the traditional wisdom of the Christian moral tradition is conducive to growth in virtue. You can peruse his work, research and publications at his website: https://timpawl.wordpress.com/.This is a 3-part interview series discussing varied aspects of marital debt. Perhaps you've heard of this before or maybe this is the first time you've ever heard such a phrase. While this might sound like it's a heady conversation, Dr. Pawl does an incredible job of breaking down what the marital debt is, where it comes from, what it's not, and if it's possible to say "no" to your spouse for sex (is it actually morally permissible?). We go in-depth in this conversation and look at various aspects of this often-controversial topic! This is part 2 of the 3-part series on marital debt. SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=91010% OFF YOUR ORDER AT BE A HEART: beaheart.com/managingyourfertility10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget 10% OFF YOUR MENTIONABLES ORDER: https://www.shopmentionables.com/?snowball=FERTILITY10&utm_source=snowball&utm_medium=affiliate-program&utm_campaign=FERTILITY10DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
Tim Pawl is a professor in the Department of Philosophy at the University of St. Thomas in St. Paul, MN. He works on metaphysics, philosophical theology, and moral psychology.
In metaphysics he works on truthmaker theory, modality, and free will. In philosophical theology, he has published on transubstantiation, Christology, and Classical Theism. In moral psychology he has worked with psychologists on questions concerning how best to grow in virtue, and whether the traditional wisdom of the Christian moral tradition is conducive to growth in virtue. You can peruse his work, research and publications at his website: https://timpawl.wordpress.com/.
This is a 3-part interview series discussing varied aspects of marital debt. Perhaps you've heard of this before or maybe this is the first time you've ever heard such a phrase. While this might sound like it's a heady conversation, Dr. Pawl does an incredible job of breaking down what the marital debt is, where it comes from, what it's not, and if it's possible to say "no" to your spouse for sex (is it actually morally permissible?). We go in-depth in this conversation and look at various aspects of this often-controversial topic!
This is part 1 of the 3-part series on marital debt.
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
Should we watch sex scenes in movies? Could they negatively or positively impact marital sex?
Today, I sit down with David and we talk about our own experiences navigating sex scenes in movies and the movie that challenged us to discuss how we would approach this issue in our own marriage moving forward.
We don't have all the answers and we certainly aren't providing an extended dissertation with research. You're tuning into an honest conversation of what we've processed over the past few months and what steps we're taking to navigate sex scenes in shows & movies.
This is a new style of podcast for us, so let us know what you think! And, if you agree or disagree with what we say, we want to know, so send us a DM on Instagram @managingyourfertility or an email at bridget@managingyourfertility.com.
SHOWNOTES:
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
What if you could talk to your medical professional with confidence about charting your cycle?!
In today's episode, I sit down and talk about the current state of women's health care, the challenges we face as women to navigate our care and what we need, and practical strategies for how you can approach your next visit with confidence! I've got a freebie for you, too (just check the shownotes!).
Shownotes -
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
Does body literacy matter?
I'm sitting down with Christina Valenzuela, founder of Pearl & Thistle, and author of the book, "Cycle Charting for Single Women: The Catholic woman's guide to charting your menstrual cycle for health and wholeness". We discuss the need for body literacy, what it is, and how charting can help women embrace who they are & who they are called to be. We get into the nuances of charting and Christina is amazing at integrating the theology and the science in understanding the whole human person (body & soul)! I'm so excited for you to listen to this incredible conversation.
Her book is available on Amazon and would make a great gift for yourself or for a friend! Let's help women learn their bodies and embrace their bodies entirely!
Interviewee bio:
Christina Valenzuela is the owner and creative director of Pearl & Thistle, LLC, where she offers a unique blend of theology and science to bring better body literacy to Catholic families and parishes. She has been a certified instructor in the Boston Cross Check™ method of Natural Family Planning since 2013 and her signature course, Cycle Prep, was a 2021 OSV Innovation Challenge finalist. She holds an undergraduate degree in Philosophy and Theology from the University of Notre Dame as well as a Masters in Theological Studies from Harvard Divinity School. She is a life-professed member of the Lay Fraternities of St. Dominic and resides with her husband and four children outside of Boston.
Shownotes:
Pearl & Thistle: https://pearlandthistle.com/
P&T courses: https://pearlandthistle.com/courses-and-resources/
Instagram: https://www.instagram.com/pearlandthistle/
Cycle Charting for Single Women: The Catholic woman's guide to charting your menstrual cycle for health and wholeness: https://amzn.to/3tJvRg1
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10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910
10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility
10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
We're coming back at ya with a Q&A all about functional nutrition by answering your questions from Instagram!
Here's what we cover in today's episode -
Interviewee bio:
Ginny founded The Women’s Health RN fueled by her personal mission to help women learn how to optimize their hormonal health through functional nutrition and cycle charting (FEMM). After seven years of frustrating experiences in seeking traditional medical advice for her own hormonal imbalance — Ginny became impassioned by the idea of ensuring as many women as possible would be saved from wasting time and resources walking down the same path.
Through years of research, education, training, and experience practicing as a nurse in a women’s health and fertility clinic — Ginny learned how hormonal health is connected to a variety of symptoms and what the root-cause of hormonal imbalances are. Unlike most traditional medical providers, Ginny’s approach to fixing the symptoms these imbalances present as are grounded in principles of Functional Medicine and a food-first philosophy.
SHOWNOTES:
The Women's Health RN: https://thewomenshealthrn.com/
Ginny Noce on Instagram: https://www.instagram.com/thewomenshealthrn/
Work with Ginny 1:1: https://share.hsforms.com/168wfLz_BSSioXA39gPlEhgdfxy5
Hormone Academy (next round starts in January 2024!): https://share.hsforms.com/10AIy8GB5Sw6eM7U_Eu1jCQdfxy5
Ginny's recommended supplements: https://us.fullscript.com/welcome/thewomenshealthrn/signup?preview=true
Nutrition by Robyn mineral drink recipes free guides: https://www.instagram.com/nutritionbyrobyn/?hl=en
Rachael's Good Eats cookbook: https://amzn.to/3Q7mEWq
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910
10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility
10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
Have you ever wondered if food can help the body heal?
Do some foods negatively impact your health (sleep, cycle, etc.)?
What if you could eat differently and achieve the results you want for your hormonal health?
Today, I'm talking with Ginny Noce, MS, RN, CNC, Certified FEMM Instructor and founder of The Women's Health RN. She helps women learn how to optimize their hormonal health through functional nutrition and cycle charting. Her passion stems from her own experiences struggling to find answers to her own hormonal imbalance and her journey led her to find the root cause of hormonal health issues for others. We talk about what functional nutrition is, if food can be medicine for your body and health, what it means to take a root-cause approach, intuitive eating, and so much more! This episode is all about the foundational understanding of functional nutrition and how it can benefit your health and I'm so excited for you to listen!
Interviewee bio:
Ginny founded The Women’s Health RN fueled by her personal mission to help women learn how to optimize their hormonal health through functional nutrition and cycle charting (FEMM). After seven years of frustrating experiences in seeking traditional medical advice for her own hormonal imbalance — Ginny became impassioned by the idea of ensuring as many women as possible would be saved from wasting time and resources walking down the same path.
Through years of research, education, training, and experience practicing as a nurse in a women’s health and fertility clinic — Ginny learned how hormonal health is connected to a variety of symptoms and what the root-cause of hormonal imbalances are. Unlike most traditional medical providers, Ginny’s approach to fixing the symptoms these imbalances present as are grounded in principles of Functional Medicine and a food-first philosophy.
SHOWNOTES:
The Women's Health RN: https://thewomenshealthrn.com/
Ginny Noce on Instagram: https://www.instagram.com/thewomenshealthrn/
Work with Ginny one-on-one: https://share.hsforms.com/168wfLz_BSSioXA39gPlEhgdfxy5
Hormone Academy (next round starts in January 2024!): https://share.hsforms.com/10AIy8GB5Sw6eM7U_Eu1jCQdfxy5
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910
10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility
10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
If you're wondering how you can build deeper connection in your marriage, but don't know where to start, this episode is for you!!
Today, I'm talking with Melissa Tablada, licensed marriage & family therapist, to talk about practical strategies, ideas, and opportunities for you to grow in your marriage and deepen your connection with your spouse.
We hear it so often in the NFP space: great sex requires great connection outside the bedroom. But, how do we do this?! How do you build connection when you're so busy and you can feel like ships in the night with your spouse?
Melissa unpacks these questions and I am so grateful for her wisdom & ideas! AND, if you're looking for even further support, her 14-day marriage challenge kicks off on October 1st and listeners get it at a discounted rate! Details in shownotes below!
Interviewee bio:
Melissa Tablada is a Catholic wife & mama living in Miami, Florida. She works as a Creighton Fertility Care Practitioner teaching women and couples to chart their cycles to achieve or avoid pregnancy, or manage their reproductive health. She is also a Licensed Marriage and Family Therapist, as well as a Life and Relationship Coach. Melissa is passionate about supporting women in becoming healthy and whole in mind, body and soul and supporting couples in having healthy, holy, thriving marriages!
SHOWNOTES:
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility 10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910 10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility 10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
What do you think about the idea of women saying "yes" to what God calls them to and not fitting into a particular box or stereotypical role?
In this episode, I take a deep dive with my guest, Elise Gallagher, into what it means to be a Catholic woman who lives out her YES to God's calling in her life, while navigating the challenges of the often questionable "having it all" lifestyle. We don't stay surface-level in this podcast and we don't pretend to have all the answers.
What we do know is this: God calls each one of us to something unique because we are made unique and unrepeatable.
What does it look like to live this out with restrictive workplace environments, the "shoulds" for how to be the best woman, navigating marriage & family life, pondering if you should lean into your work or take a step back?
I'm excited for you to listen to this one and go deeper in your own life to see where God is calling YOU to give your resounding "YES!" to Him and not be afraid to examine your life and where you're needed to take some holy action.
Interviewee bio:
Elise Crawford Gallagher is a wife and mom to two little girls. As of March 2023, she is the Vice President of Operations at her family business, JC Law, a regional law firm based in Baltimore, MD. Before JC Law, Elise was the Founder & CEO of Ringlet, a marketing agency focused on serving women-owned businesses. Elise built RINGLET from a one-woman show to a thriving multi-dimensional company with eight employees. Ringlet produced national, multi-level campaigns for startups around the country. Elise’s mission is to empower Catholic women to boldly step into their feminine genius to live the vocations God has called them to.
Shownotes:
Elise Gallagher: https://www.elisecgallagher.com/
Roll Your Way Podcast: https://podcasts.apple.com/us/podcast/roll-your-way/id1622634739
CWIB: https://catholicwomeninbusiness.com/
Catholic Moms Made for Business: https://podcasts.apple.com/us/podcast/catholic-moms-made-for-business/id1588484474?i=1000614062360
Jen Fulwiler Podcast: https://www.jenniferfulwiler.com/podcast/episode/3131f8ee/158-village-balance
Surveys on workplace and how many hours people work
https://www.cnn.com/2022/08/01/business/4-day-work-week-uk-trial/index.html
https://www.wsj.com/articles/after-testing-four-day-week-companies-say-they-dont-want-to-stop-a06089cc
https://www.washingtonpost.com/wellness/2023/02/21/four-day-work-week-results-uk/
FemCatholic: women work inside and outside the home: https://www.femcatholic.com/post/we-need-better-support-for-women-working-outside-the-home
Leah Jacobson’s Wholistic Feminism and how women are not as happy as they initially were: https://www.amazon.com/Wholistic-Feminism-Healing-Identity-Movement/dp/1735223700
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
How do you integrate your physical, mental, & spiritual wellbeing?
In this episode, I breakdown what it means to live a life of integration and how to practically do this in your own life. Paired with this episode is a workbook that you can download to journal, explore different questions, and invite the Holy Spirit in to see what areas God is calling you to go deeper into with Him.
Did I mention this workbook is FREE?!
I want you to experience a life of integration and it's time to start your journey!
Let's not numb out in our lives. We're called to be Saints and to live fully alive! Let's see what God is asking of us.
Shownotes:
Additional questions about this episode? Reach out! I love hearing from you!
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
I asked for YOUR questions about sex & intimacy and you all delivered!
I am sitting down with Dr. Sarah Bartel, moral theologian, to answer your questions. We are unafraid to get specific, honest, and address the nuances that can come from these kinds of questions, so we don't recommend this for young listeners.
List of questions we address:
Interviewee bio:
Sarah Bartel helps married Catholics grow closer to God and closer to their beloved at CanaFeast.com. A moral theologian and mom of five, she and her husband of twenty years created the Cana Feast virtual marriage ministry to help bring the benefits of marriage retreats to more couples. She co-edited A Catechism of Marriage and Family Life for CUA Press. She hikes, reads Jane Austen, and has adventures with her family in the Seattle area. You can find her on Instagram and Facebook @canafeast.
Shownotes:
Cana Feast: https://www.canafeast.com/
Follow Cana Feast on IG: www.instagram.com/canafeast
Follow Cana Feast on FB: www.facebook.com/canafeast
My Delight Registration: https://bridgetbusacker.krtra.com/t/ybBnKEiMgtlF
*Registration is open September 11 - 14, 2023; you can gain EARLY ACCESS with my affiliate link*
Additional questions about this episode? Reach out! I love hearing from you!
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!
