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Managing Your Fertility
Bridget Busacker
76 episodes
6 days ago
Welcome to Managing Your Fertility with Bridget Busacker! Discover evidence-based fertility awareness and women’s health with expert tips, honest stories, and practical guidance. From charting basics to infertility, endometriosis, intimacy, restorative reproductive medicine, and more, this podcast equips you to understand your body and live the vibrant life you’re made for—confident, informed, and empowered. Start charting your cycle with confidence and clarity. ✨Learn more at https://www.managingyourfertility.com✨
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Health & Fitness
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All content for Managing Your Fertility is the property of Bridget Busacker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Managing Your Fertility with Bridget Busacker! Discover evidence-based fertility awareness and women’s health with expert tips, honest stories, and practical guidance. From charting basics to infertility, endometriosis, intimacy, restorative reproductive medicine, and more, this podcast equips you to understand your body and live the vibrant life you’re made for—confident, informed, and empowered. Start charting your cycle with confidence and clarity. ✨Learn more at https://www.managingyourfertility.com✨
Show more...
Health & Fitness
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62 - Ginny Noce: Q&A about all things functional nutrition (answering your questions from the 'gram!)
Managing Your Fertility
1 hour 32 minutes 14 seconds
2 years ago
62 - Ginny Noce: Q&A about all things functional nutrition (answering your questions from the 'gram!)

We're coming back at ya with a Q&A all about functional nutrition by answering your questions from Instagram!
Here's what we cover in today's episode -

  • What are general signs of hormonal imbalances?
  • Can healthy eating heal chrons
  • How do you do supplements? Are they safe? It can seem sketchy online with influencers promoting random health products
  • What about the 80/20 rule for food? What if I enjoy sweets? I just give them up?!
  • What the heck are mineral drinks? Confuses me!
  • How did you know you had PCOS? I ovulate late, is that a sign?
  • Advice for someone looking to lose baby weight?
  • Advice for building better food habits??
  • Recommendations for a healthier way to sweeten coffee that's not sugar?
  • Can hormone imbalances cause miscarriage?
  • Can you naturally increase progesterone?
  • Tips for regulating cycle post birth control
  • Best one thing overall you can do to improve health and hormones?I struggle with getting veggies/greens in my diet- is a “greens powder” supplement okay to replace with?
  • How to keep hormones balanced (night shift nurse, PP mom, etc.)
  • Do you have any free guides with food ideas? Or books with recipe ideas?


Interviewee bio:
Ginny founded The Women’s Health RN fueled by her personal mission to help women learn how to optimize their hormonal health through functional nutrition and cycle charting (FEMM). After seven years of frustrating experiences in seeking traditional medical advice for her own hormonal imbalance — Ginny became impassioned by the idea of ensuring as many women as possible would be saved from wasting time and resources walking down the same path.
Through years of research, education, training, and experience practicing as a nurse in a women’s health and fertility clinic — Ginny learned how hormonal health is connected to a variety of symptoms and what the root-cause of hormonal imbalances are. Unlike most traditional medical providers, Ginny’s approach to fixing the symptoms these imbalances present as are grounded in principles of Functional Medicine and a food-first philosophy.
SHOWNOTES:
The Women's Health RN: https://thewomenshealthrn.com/
Ginny Noce on Instagram: https://www.instagram.com/thewomenshealthrn/
Work with Ginny 1:1: https://share.hsforms.com/168wfLz_BSSioXA39gPlEhgdfxy5
Hormone Academy (next round starts in January 2024!): https://share.hsforms.com/10AIy8GB5Sw6eM7U_Eu1jCQdfxy5

Ginny's recommended supplements: https://us.fullscript.com/welcome/thewomenshealthrn/signup?preview=true
Nutrition by Robyn mineral drink recipes free guides: https://www.instagram.com/nutritionbyrobyn/?hl=en
Rachael's Good Eats cookbook: https://amzn.to/3Q7mEWq
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910
10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility
10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Managing Your Fertility
Welcome to Managing Your Fertility with Bridget Busacker! Discover evidence-based fertility awareness and women’s health with expert tips, honest stories, and practical guidance. From charting basics to infertility, endometriosis, intimacy, restorative reproductive medicine, and more, this podcast equips you to understand your body and live the vibrant life you’re made for—confident, informed, and empowered. Start charting your cycle with confidence and clarity. ✨Learn more at https://www.managingyourfertility.com✨