Have you ever wondered if food can help the body heal?
Do some foods negatively impact your health (sleep, cycle, etc.)?
What if you could eat differently and achieve the results you want for your hormonal health?
Today, I'm talking with Ginny Noce, MS, RN, CNC, Certified FEMM Instructor and founder of The Women's Health RN. She helps women learn how to optimize their hormonal health through functional nutrition and cycle charting. Her passion stems from her own experiences struggling to find answers to her own hormonal imbalance and her journey led her to find the root cause of hormonal health issues for others. We talk about what functional nutrition is, if food can be medicine for your body and health, what it means to take a root-cause approach, intuitive eating, and so much more! This episode is all about the foundational understanding of functional nutrition and how it can benefit your health and I'm so excited for you to listen!
Interviewee bio:
Ginny founded The Women’s Health RN fueled by her personal mission to help women learn how to optimize their hormonal health through functional nutrition and cycle charting (FEMM). After seven years of frustrating experiences in seeking traditional medical advice for her own hormonal imbalance — Ginny became impassioned by the idea of ensuring as many women as possible would be saved from wasting time and resources walking down the same path.
Through years of research, education, training, and experience practicing as a nurse in a women’s health and fertility clinic — Ginny learned how hormonal health is connected to a variety of symptoms and what the root-cause of hormonal imbalances are. Unlike most traditional medical providers, Ginny’s approach to fixing the symptoms these imbalances present as are grounded in principles of Functional Medicine and a food-first philosophy.
SHOWNOTES:
The Women's Health RN: https://thewomenshealthrn.com/
Ginny Noce on Instagram: https://www.instagram.com/thewomenshealthrn/
Work with Ginny one-on-one: https://share.hsforms.com/168wfLz_BSSioXA39gPlEhgdfxy5
Hormone Academy (next round starts in January 2024!): https://share.hsforms.com/10AIy8GB5Sw6eM7U_Eu1jCQdfxy5
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!