A rant on living and being the expression of your true Self, pursuing happiness, and not conforming to societal standards or norms and sacrificing your dreams in the process. LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICUpv7PgBND3f- Reddit: https://www.reddit.com/r/Lumooncast/ ORIGINAL DESIGNS AT MY STORETeepublic: https://www.teepublic.com/user/lumooncast SUPPORT THE MOONCAST VIA PAYPALhttps://www.paypal.com/donate/?hosted_button_id=MBRNL23873XPU  

How to improve confidence, self-image and change habits using visualization and other techniques. ORIGINAL DESIGNS AT MY STOREteepublic.com/user/lumooncast LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICUpv7PgBND3f- LUMOONCAST VIDEO ART #01 - Breathehttps://youtu.be/tYPflW0FdfI BOOKS MENTIONED- Psycho-Cybernetics by Maxwell Maltz archive.org/details/TheNewPsychoCyberneticsByMaxwellMaltz1- Creative Visualization by Shakti Gawainarchive.org/details/creativevisuali000gawa/- Aidan Wachter - Reclaiming Self, Power & Positionaidanwachter.com/new-blog/the-practice-of-reclaiming-self-power-and-position

A letter to a stranger in response to their battle with negative self-image, lack of self-confidence and motivation, and little sense of self-worth.  LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICUpv7PgBND3f- ORIGINAL DESIGNS AT MY STOREteepublic.com/user/lumooncast BOOKS MENTIONED- Psycho-Cybernetics archive.org/details/TheNewPsychoCyberneticsByMaxwellMaltz1- Creative Visualizationarchive.org/details/creativevisuali000gawa/

Listener requested. How to deal with heartache, unrequited love and moving on from relationships or people no longer in your life. Some techniques to help you through a tough time in your life. LUMOONCAST VIDEO ART #01 - Breatheyoutube.com/watch?v=tYPflW0FdfI&t=0s LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICUpv7PgBND3f- DEAD CAN DANCE PLAYLISTyoutube.com/playlist?list=PL_XYbSti5WlhN4EdNvh2jI7DScmQwrTV2

Listener requested. What happens if your goals change? What do you do next? How to know what's important to you or if you should be doing something at all. How to determine what's best for YOU.

-OR- Where You Live Matters. A random rant about zoning, transportation, our car-centric culture, and why it all needs to change. Grab a "High-Speed Rail Now" shirt and represent!White Text:teepublic.com/t-shirt/24173580-high-speed-rail-now-white-textBlack Text:teepublic.com/t-shirt/24173512-high-speed-rail-now-black-text

Exercises and practices to bring about change in behavior and get rid of unwanted thoughts, feelings, or habits. These are some very useful tools. Most of these are techniques from the book, "Hands-On Chaos Magic" by Andrieh Vitimus. Buy it.

Exercises and practices to get motivated and start feeling better - physically and mentally. The book mentioned is, "Meditation: The Complete Guide" by Patricia Monaghan & Eleanor Viereck. My Box Breathing Soundscape 01 - youtu.be/PltL-P86oOsMy Box Breathing Soundscape 02 - youtu.be/m5B4Kf8vDWU

Thoughts on being open and honest with acquaintances vs. friends, why relationships sometimes become fractured, and the nature of severance as we go through life.

Ideas on how to deal with depression, meet new people, and bring change into your life including fresh perspectives and outlooks. We all live in our own reality tunnels and comfort zones, and venturing outside of them is not only healthy and transformative, it is essential. Some of this was inspired by the excellent exercises in the book, Prometheus Rising by Robert Anton Wilson. Read it!

Ideas on family pressure or career expectations including possible solutions. Going to college too soon, pursuing a boring career vs. desired career, all-work-no-play cultures, following your dreams and your true passion, and the importance of having a job you love.

Methods to have an attractive personality and behaviors for keeping your relationship healthy. Open communication, creating little thoughtful things for your partner, expressing your needs, identifying your partner's needs, talking about sex, and always being honest from the beginning. Disclaimer: These are not sweeping generalizations about ALL women and ALL relationships. This is simply my experience. My intention here is to help people have happier, more fulfilling relationships.

Introduction episode and what's to come.