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Alternative perspectives. Life lessons. New tools to better navigate the worlds we inhabit, both inner and outer.
Methods to Initiate Behavioral Change | Lumooncast #06
Lumooncast
21 minutes 4 seconds
4 years ago
Methods to Initiate Behavioral Change | Lumooncast #06
Exercises and practices to bring about change in behavior and get rid of unwanted thoughts, feelings, or habits. These are some very useful tools. Most of these are techniques from the book, "Hands-On Chaos Magic" by Andrieh Vitimus. Buy it.
Lumooncast
Alternative perspectives. Life lessons. New tools to better navigate the worlds we inhabit, both inner and outer.