On today's show. we talk about the Self Love Club & my new tattoo!
I want all of you to be as PUMPED about self love as I am and the club is a GREAT place to start. If you're in Atlanta and want a tattoo, definitely hit up @hive.mother on Instagram because she's doing $100 self love tattoo in any design in celebration of bodies!
To learn more about the self love club, check out #selfloveclub on Instagram.
If you or someone you know is struggling with mental illness, please visit halfofus.org
Follow me on Instagram: @loveyourownbodypodcast
Follow me on Twitter: @loveyrownbody
Visit www.loveyourownbody.com
Aaaaaaand we're back! After a hiatus to recover from kicking cancer's ass, I'm back with a new episode on my soapbox about what body positivity means, what it means to me, how I implement it and some of my favorite body positivity influencers!
Want to help spread the word about body positivity, good mental health and self-care? Make a small, monthly donation here: https://anchor.fm/loveyourownbody/support
You can visit my website to check out blog articles, sign up for the newsletter or to be a guest on a future episode of Love Your Own Body at www.loveyourownbody.com
Follow me on Instagram at @baconandhashtags
Follow some of my favorite body positivity influencers:
instagram.com/ashleydorough
instagram.com/meg.boggs
instagram.com/bodyposipanda (I totally mispronounced her name in the show!)
instagram.com/roseybeeme
How are we on episode FIVE already?!
On today's episode, we're talking about all things gratitude. Check out the links below.
Valerie's journal: https://www.definingiam.com/journal
My instagram: https://www.instagram.com/baconandhashtags
If you'd like to be on a future episode of LYOB Podcast, please email me at lyobpodcast@gmail.com
Please leave a review on Apple Podcasts! It helps others find the show <3
Today on the show, Colette and I talk about the not so fun part of self-care like doing the emotionally hard work in therapy, making our own doctors appointments, and taking showers without our parents to remind us.
Colette is a super talented writer and you can find her work at https://colettebennett.journoportfolio.com/
Follow her on Instagram and Twitter at @colettebennett
If you want to be on a future episode of LYOB podcast, please email me at lyobpodcast@gmail.com
Follow me on Instagram @baconandhashtags
Please leave a review on Apple Podcasts! It's how people find out about the show!
Thanks for listening x
Today's episode is emotional, but important to talk about.
CONTENT WARNING: Sexual assault, suicide attempt.
Follow me on Instagram @baconandhashtags
Follow Andrew's poetry on Instagram @athenaeumthoughts
