Today on the show, Colette and I talk about the not so fun part of self-care like doing the emotionally hard work in therapy, making our own doctors appointments, and taking showers without our parents to remind us. 

Colette is a super talented writer and you can find her work at https://colettebennett.journoportfolio.com/

Follow her on Instagram and Twitter at @colettebennett

If you want to be on a future episode of LYOB podcast, please email me at lyobpodcast@gmail.com

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Thanks for listening x