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A podcast about self-care, self-love, body positivity & good mental health.
Talking self-care through music with Taylor & Alison
Love Your Own Body
15 minutes 21 seconds
6 years ago
Talking self-care through music with Taylor & Alison
In this episode, I talk to Alison from @composeyourselfcare. She’s a music therapist from South Carolina and runs an amazing Instagram account all about practicing self-care through music. You can join her Facebook group to sign up for her course here: https://m.facebook.com/groups/384068922313508/?refsrc=https%3A%2F%2Fm.facebook.com%2Flogin%2Fdevice-based%2Fpassword%2F&_rdr
Love Your Own Body
A podcast about self-care, self-love, body positivity & good mental health.
