Live Authentically Podcast with Pamela Savino

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Live Authentically Podcast with Pamela Savino

Pamela Savino

125 episodes

7 months ago

Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...

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Religion & Spirituality,

Entrepreneurship,

Health & Fitness

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Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...

Show more...

Religion & Spirituality,

Entrepreneurship,

Health & Fitness

Episodes (20/125)

Live Authentically Podcast with Pamela Savino

Episode 125: Be Real with Keith Anderson

Episode 125 of the Live Authentically podcast presents Keith Anderson, a lawyer, consultant, keynote speaker and founder of Worth Living Mental Health Consulting. He’s also an author of “Life Worth Living: A Mental Health Anthology.” Keith knows mental health struggles all too well. He founded his business because he had depression for 16 years himself. He says he lives authentically by being very real to himself. Keith talks about a very vivid mental breakdown he went through almost 20 years...

3 years ago

29 minutes

Live Authentically Podcast with Pamela Savino

Episode 124: Be in the Moment with Sharon Lebell

The Live Authentically podcast is back with Sharon Lebell, a bestselling author, composer, speaker and performing musician. Sharon joins Pam to talk about Stoicism, how to live your best possible life and her internationally bestselling book, “The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness.” As per usual, Pam asks Sharon a pertinent question: “How do you live authentically?” To which Sharon responds, “I seek to live authentically every day by asking myself one...

3 years ago

36 minutes

Live Authentically Podcast with Pamela Savino

Episode 123: Name the Mouse in the Room with David Wood

Episode 123 of the podcast is back with David Wood, a previous guest on episode 84 of the show. With over 20 years of experience as a life coach, David is also the founder of Focus.ceo. David starts off part two of his podcast with his latest book, “Mouse in the Room: Because the Elephant isn’t Alone”. The book talks about how the elephant isn’t the only animal in the room. David says there are many other more subtle animals to see that not everyone in the room may be aware of. He provi...

3 years ago

27 minutes

Live Authentically Podcast with Pamela Savino

Episode 122: Consciously Create Habits with Monique Rhodes

Live Authentically podcast episode 122 features Monique Rhodes, a self-proclaimed happiness strategist. On her website, Monique offers eight different kinds of courses focused on sleep and stress meditations to self-improvement and self-love exercises. When asked how she lives authentically each day, Monique says she practices by choosing to pay attention to the places her mind wanders. “I think that what most of us don’t understand or realize is that we think we go through our day and make a...

3 years ago

29 minutes

Live Authentically Podcast with Pamela Savino

Episode 121: Express Yourself Authentically with Varun Gandhi

Live Authentically podcast episode 121 features Dr. Varun Gandhi, a life and business coach who, if you read his website, went through a slew of career choices after leaving behind his career in environmental engineering consulting. Gandhi says he lives authentically by ensuring that he’s expressing himself authentically. “Anything that comes out of my mouth, I want to make sure it’s authentic,” Gandhi said. “So I always have that screen to make sure, ‘okay, am I saying this authentically, or...

3 years ago

29 minutes

Live Authentically Podcast with Pamela Savino

Episode 120: Leverage the Difference You Make in the World with Martin Rutte

Episode 120 of Live Authentically features Martin Rutte, president of Livelihood, a management consulting firm. He is also the co-author of “Chicken Soup for the Soul at Work,” a New York Times Business Bestseller. In addition, for over 15 years with his Project Heaven on Earth, Martin has been learning what makes people human, and what they envision their dream world to be. Martin tells Pam that he lives authentically by seeing what’s true for him. He says that he sees where he can lev...

3 years ago

29 minutes

Live Authentically Podcast with Pamela Savino

Episode 119: Be Intentional About Being Yourself with Mike Kasdan

Episode 119 of the Live Authentically podcast features Mike Kasdan, an intellectual property lawyer, professor of NYU Law and the founder of Lawyering While Human, an organization dedicated to serving law firms and schools by providing mental health and wellness services. He is also on the leadership team for The Good Men Project, a media platform created to tell stories about men in those moments of truth that all of us can find ourselves in when we have to make tough decisions in life...

3 years ago

22 minutes

Live Authentically Podcast with Pamela Savino

Episode 118: Overcoming Adversity - With John Cerasani

On episode 118 of the Live Authentically Podcast, we are joined by John Cerasani, a personal friend of Pam’s and founder of Glencrest Global, a venture capital firm based in Chicago, Illinois. John’s firm invests in companies operating in the sports, gaming, leisure, hospitality, food technology, government technology, SaaS and technology sectors. But John is more than just business. He has a great story to tell about his journey through a transition period that challenged who he wanted...

3 years ago

35 minutes

Live Authentically Podcast with Pamela Savino

Episode 117: Have Your Own Back – With Susan Larkin

Episode 117 of the Live Authentically podcast features Susan Larkin, an alcohol awareness and addiction coach who found her calling after quitting drinking herself. Larkin says at a certain point in her life, she realized that alcohol was the thing that was keeping her from living authentically. “And one of the first things I do every morning is get up, I drink a big glass of water, and I look at myself in the mirror and I say, ‘I’ve got your back’ to myself, because I feel like for so ...

3 years ago

33 minutes

Live Authentically Podcast with Pamela Savino

Episode 116: The Extraordinary Power of Virtues – With Kathy Motlagh

Episode 116 of Live Authentically puts the spotlight on Kathy Motlagh, founder of Think Virtues – a unique holistic education coaching and consulting firm. Its mission is to guide individuals and families in identifying their top virtues and use them as a tool to dig deep into who they truly are, what they desire, and move them towards living as their complete authentic selves. Now, Kathy and Pamela aren’t strangers — they are actually close friends who share the same overarching purpose in l...

3 years ago

41 minutes

Live Authentically Podcast with Pamela Savino

Episode 115: Living an Examined Life – With Simon Drew

In episode 115 of Live Authentically, we are joined by an inspirational guest from Australia, Simon Drew. Simon characterizes himself as a poet, musician and philosopher. However, Simon reaches far beyond those labels as he helps people truly understand themselves through mentorships and his book, The Poet & The Sage– “a work born of the mystic tradition and delivered through the art of poetry and prose.” Throughout this episode, Simon and Pamela venture into many topics, including ...

3 years ago

40 minutes

Live Authentically Podcast with Pamela Savino

Episode 114: Generate Joy – With Michele Finn

Episode 114 of the Live Authentically podcast features Michele Finn, an aromatherapist and personal wellness coach. She is also the owner of Jubilee of Wellness, a health and wellness store. Finn begins the episode by explaining how she lives authentically each day. She says she aims to bring joy in every way that she can. Joy was not always the prominent emotion for her growing up. In this episode, Finn speaks about how her father passed away when she was young. She also talks about ho...

3 years ago

30 minutes

Live Authentically Podcast with Pamela Savino

Episode 113: Check-In With Yourself – With Christina Lopes

Episode 113 of the Live Authentically podcast is all about Christina Lopes, a former clinician who is now a healer, life coach and spiritual teacher. Her goal in her work is to bridge science and spirituality to help others heal from significant trauma, open their hearts and lead fulfilling lives. Lopes says the way in which she lives authentically is by checking in with herself every morning. She talks about trauma and how most people who have it are disconnected from their bodies. She belie...

3 years ago

33 minutes

Live Authentically Podcast with Pamela Savino

Episode 112: “I am perfectly not perfect.” – With Adam Hergenrother

Episode 112 is kicked off with Adam Hergenrother! Adam is an entrepreneur at heart, who is the Founder & CEO of the thriving organization Adam Hergenrother Companies that has been voted the best place to work in Vermont an impressive five times! His other work enables many of us to join two seemingly opposing forces–business and spirituality. Armed with the question that stumps many people, Pam asks Adam how he lives authentically. Adam answers the question profoundly.&n...

3 years ago

38 minutes

Live Authentically Podcast with Pamela Savino

Episode 111: Chew The Fat – With Udo Erasmus (Part 2)

Episode 111 of Live Authentically is part two with Udo Erasmus. Erasmus is a health and wellness pioneer who discovered flax oil. The author of “Fats that heal, fats that kill,” Erasmus’s message on how to achieve perfect health has impacted over 10 million lives. In the first podcast with Erasmus, he goes over how to practice awareness and be present in the world while discussing the philosophy behind personal choices, freedom and world peace. In this second part of the episode, Erasmus cove...

3 years ago

44 minutes

Live Authentically Podcast with Pamela Savino

Episode 110: Overcome Overthinking Through Immersion – With Paul Zonneveld

On episode 110 of the Live Authentically podcast, Pam is accompanied by Paul Zonneveld. He is an international leadership consultant based out of Amsterdam. Paul guides many leaders, business professionals and whole organizations in growth, change and transformation processes. Paul and Pam begin this episode of the podcast– the right way– with the question, “How do you live authentically?” To that question, Paul tells us how he strives to live authentically by being as present as ...

3 years ago

44 minutes

Live Authentically Podcast with Pamela Savino

Episode 109: The First and Last Thing We Do… – With Reis Paluso

Live Authentically is back, this time with Reis Paluso, a surfer, husband and father of two young girls. He is a serial entrepreneur and founder of The Breathe Collective, who found himself searching for a way to balance life. Through that search, he found himself in a deep exploration of the Wim Hof Method, traveling the world while scaling mountains along the way. This episode with Ries begins with our standard question– the one that matters. When Pam asks Reis, “How do you live authe...

3 years ago

44 minutes

Live Authentically Podcast with Pamela Savino

Episode 108: Effective Compassion – With Tim Desmond

Episode 108: Live Authentically sits down with Tim Desmond, a psychotherapist, and author who studied under the late Zen Master Thich Nhat Hahn. Throughout the episode, Pamela Savino and Desmond discuss the importance that self-compassion and mindfulness play in living a most authentic life. Desmond grew up in Boston with a single, alcoholic mother and experienced homelessness in spurts throughout his adolescent years. Per Desmond, the only reason he was able to go to college was due to...

3 years ago

33 minutes

Live Authentically Podcast with Pamela Savino

Episode 107: Difficult Paths Are Worth It – With David Richman

Episode 107: Live Authentically is here with David Richman, a former overweight smoker who turned his life around to become a charitable endurance athlete. An author of two books, “Winning in the Middle of the Pack” and “Cycle of Lives,” he uses this newfound athleticism as a means to connect people on a similarly challenging path. The episode begins with the quintessential question, what does it mean to live authentically? To which Richman swiftly replies, “living authentically is rea...

3 years ago

34 minutes

Live Authentically Podcast with Pamela Savino

Episode 106: Practice Awareness – With Udo Erasmus (Part 1)

Episode 106: Live Authentically is here with Udo Erasmus, a health and wellness pioneer. He discovered flax oil and is the author of “Fats that heal, fats that kill.” Erasmus has impacted over 10 million lives by delivering his message on how to achieve perfect health. The episode begins with Erasmus discussing how he practices awareness and being present in your life each morning. He jokingly said he “checks in to see if I’m still there because if I’m not there, there’s no point in getting u...

3 years ago

47 minutes